Open Nature Sea Salt Pretzel Thins, Sea Salt by Glencourt Inc: Similar Foods

Product:
Sea Salt Pretzel Thins, Sea Salt
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2581830/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1179.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe6.43mg
Potassium, K107.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Malt Tapioca Blend [tapioca Syrup, Malt Extract]), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.44
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.07mg (-5.36mg, -83.36%)
Potassium, K107.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Salt, Malt Syrup (derived From Corn And Malted Barley), Sugar, Citric Acid, Lactic Acid, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.06
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+11.00kcal, +3.08%)
Total Fat5.26g (+5.26g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1158.0mg (-21.00mg, -1.78%)
Total Carbohydrates 73.68g (+2.25g, +3.15%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 5.26g (+1.69g, +47.34%)
Sugars, added N/A
Protein 5.26g (-1.88g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe1.05mg (-5.38mg, -83.67%)
Potassium, K105.0mg (-2.00mg, -1.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Non Gmo Canola Oil, Potato Flour, Sea Salt, Garlic Powder, Egg Whites, Yeast, Eggs, Guar Gum, Herbs And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1178.0mg (-1.00mg, -0.08%)
Total Carbohydrates 75.56g (+4.13g, +5.78%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 8.89g (+1.75g, +24.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe4.44mg (-1.99mg, -30.95%)
Potassium, K67.0mg (-40.00mg, -37.38%)
Vitamin D, IU0.0IU
Ingredients
Enriched Parboiled Long Grain Rice (niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate, Folic Acid), Salt, Granulated Garlic, Granulated Onion, Lime Juice Powder, Corn Meal, Cumin, Sugar, Yeast Extract, Spinach, Maltodextrin, Hydrolyzed Vegetable Protein, Cilantro, Dehydrated Chicken, Natural Flavor, Sodium Aluminosilicate (to Prevent Caking), Turmeric, Parsley, Celery Extract, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat5.36g (+5.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe3.93mg (-2.50mg, -38.88%)
Potassium, K143.0mg (+36.00mg, +33.64%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (whey, Cheddar Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes] Salt, Maltodextrin, Sunflower Oil, Yeast Extract, Lactic Acid, Natural Flavors, Onion Powder, Citric Acid, Garlic Powder, Paprika Extract (color), Turmeric Extract (color), Sugar, Canola Oil, Salt Malt Syrup (tapioca Syrup, Malt Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat5.36g (+5.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars N/A
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.93mg (-2.50mg, -38.88%)
Potassium, K143.0mg (+36.00mg, +33.64%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (whey, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes] Salt, Maltodextrin, Sunflower Oil, Yeast Extract, Lactic Acid, Natural Flavors, Onion Powder, Citric Acid, Garlic Powder, Paprika Extract (color), Turmeric Extract (color), Sugar, Canola Oil, Salt, Malt Syrup (tapioca Syrup Malt Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+35.00mg, +2.97%)
Total Carbohydrates 76.79g (+5.36g, +7.50%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-32.00mg, -88.89%)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, K89.0mg (-18.00mg, -16.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Jasmine Rice, Sea Salt, Dried Coconut Milk Creamer Contain 2% Or Less Of: Ground Ginger, Lime Juice Powder, Yeast Extract, Granulated Onions, Cane Sugar, Natural Flavors, Granulated Garlic, Palm Oil, Celery Powder, Turmeric, Parsley, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.08
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1161.0mg (-18.00mg, -1.53%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 8.93g (+1.79g, +25.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe3.57mg (-2.86mg, -44.48%)
Potassium, K61.0mg (-46.00mg, -42.99%)
Vitamin D, IU0.0IU
Ingredients
Enriched Parboiled Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Salt Contains 2% Or Less Of: Garlic, Granulated Onion, Lime Juice Powder, Corn Meal, Cumin, Sugar, Yeast Extract, Spinach, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Cilantro, Dehydrated Chicken, Natural Flavor, Sodium Aluminosilicate (to Prevent Caking), Palm Oil, Turmeric, Parsley, Celery Extract, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.08
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1161.0mg (-18.00mg, -1.53%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 8.93g (+1.79g, +25.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe3.57mg (-2.86mg, -44.48%)
Potassium, K61.0mg (-46.00mg, -42.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Parboiled Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Salt, Contains 2% Or Less Of: Garlic, Granulated Onion, Lime Juice Powder, Corn Meal, Cumin, Sugar, Yeast Extract, Spinach, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Cilantro, Dehydrated Chicken, Natural Flavor, Sodium Aluminosilicate (to Prevent Caking), Rendered Chicken Fat, Turmeric, Parsley, Celery Extract, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.34
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-36.00mg, -3.05%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 1.79g (-1.78g, -49.86%)
Sugars, added N/A
Protein 8.93g (+1.79g, +25.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe3.57mg (-2.86mg, -44.48%)
Potassium, K143.0mg (+36.00mg, +33.64%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Salt, Sugar, Rendered Chicken Fat, Hydrolyzed Corn And Soy Protein, Parsley*, Disodium Inosinate And Disodium Guanylate, Oleoresin Turmeric (color), Garlic*, Onion*, Turmeric (color), Natural Flavors, Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat8.93g (+8.93g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-36.00mg, -3.05%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, K146.0mg (+39.00mg, +36.45%)
Vitamin D, IU0.0IU
Ingredients
Cassava Flour, Potato Starch, Tapioca Starch, High Oleic Sunflower Oil, Sweet Potato Flour, Sunflower Lecithin, Ground Pepper, Onion Powder, Sea Salt, Garlic Powder, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat8.93g (+8.93g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-36.00mg, -3.05%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe0.0mg (-6.43mg, -100.00%)
Potassium, K146.0mg (+39.00mg, +36.45%)
Vitamin D, IU0.0IU
Ingredients
Cassava Flour, Potato Starch, Tapioca Starch, High Oleic Sunflower Oil, Green Banana Flour, Salt, Organic Molasses, Apple Cider Vinegar, Psyllium Husk, Baking Soda, Sunflower Lecithin, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.94
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-41.00kcal, -11.48%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1158.0mg (-21.00mg, -1.78%)
Total Carbohydrates 61.4g (-10.03g, -14.04%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.53g (+3.39g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe3.51mg (-2.92mg, -45.41%)
Potassium, K88.0mg (-19.00mg, -17.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Water , Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.94
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-41.00kcal, -11.48%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1158.0mg (-21.00mg, -1.78%)
Total Carbohydrates 61.4g (-10.03g, -14.04%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.53g (+3.39g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe3.51mg (-2.92mg, -45.41%)
Potassium, K88.0mg (-19.00mg, -17.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.94
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-41.00kcal, -11.48%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1158.0mg (-21.00mg, -1.78%)
Total Carbohydrates 61.4g (-10.03g, -14.04%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.53g (+3.39g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe3.51mg (-2.92mg, -45.41%)
Potassium, K88.0mg (-19.00mg, -17.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.61
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-28.00kcal, -7.84%)
Total Fat18.82g (+18.82g)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1176.0mg (-3.00mg, -0.25%)
Total Carbohydrates 37.65g (-33.78g, -47.29%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 3.53g (-0.04g, -1.12%)
Sugars, added N/A
Protein 3.53g (-3.61g, -50.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+5.00mg, +13.89%)
Iron, Fe1.18mg (-5.25mg, -81.65%)
Potassium, K78.0mg (-29.00mg, -27.10%)
Vitamin D, IU0.0IU
Ingredients
Whole Green Beans, Vegetable Oil (soybean And Or Canola Oil), Yellow Corn Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Modified Potato Starch, Onion Powder, Modified Food Starch, Salt, Dextrin, Dextrose, Sugar, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Ascorbic Acid (dough Conditioner), Extractive Of Turmeric With Soy Lecithin, Malted Barley Flour, Extractive Of Paprika (color), Palm Oil, Yeast, Water, Disodium Inosinate And Disodium Guanylate, Dried Torula Yeast, Xanthan Gum Sauce Ingredients: Water, Canola Oil, Distilled Vinegar, Sugar, Egg Yolk, Modified Corn Starch, Salt, Horseradish Powder Mustard Flour, Natural Flavors, Xanthan Gum, Maltodextrin, Cultured Dextrose, Dried Garlic, Spinach Powder, Yeast Extract, Dried Onion, Spice