Lundberg Family Farms Tamari With Seaweed Organic Whole Grain Rice Cakes, Tamari With Seaweed by Wehah Farm Inc: Similar Foods
- Product:
- Tamari With Seaweed Organic Whole Grain Rice Cakes, Tamari With Seaweed
- Brand:
- Lundberg Family Farms
- Maker:
- Wehah Farm Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603127/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal | |
| Total Fat | 2.7g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 405.0mg | |
| Total Carbohydrates | 86.49g | |
| Dietary Fiber | 5.4g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.62mg | |
| Potassium, K | 324.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Tamari Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol], Organic Nori Flakes, Organic Brown Rice Syrup, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 5.0g (+2.30g, +85.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-5.00mg, -1.23%) | |
| Total Carbohydrates | 75.0g (-11.49g, -13.28%) | |
| Dietary Fiber | 7.5g (+2.10g, +38.89%) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.81g, -7.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+1.38mg, +85.19%) | |
| Potassium, K | 300.0mg (-24.00mg, -7.41%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Organic Spices, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 5.0g (+2.30g, +85.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-5.00mg, -1.23%) | |
| Total Carbohydrates | 77.5g (-8.99g, -10.39%) | |
| Dietary Fiber | 7.5g (+2.10g, +38.89%) | |
| Sugars | 27.5g (+27.50g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.81g, -7.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.75mg (+1.13mg, +69.75%) | |
| Potassium, K | 300.0mg (-24.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Cinnamon, Guar Gum, Natural Flavor (contains Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 5.0g (+2.30g, +85.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-5.00mg, -1.23%) | |
| Total Carbohydrates | 77.5g (-8.99g, -10.39%) | |
| Dietary Fiber | 7.5g (+2.10g, +38.89%) | |
| Sugars | 27.5g (+27.50g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.81g, -7.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.75mg (+1.13mg, +69.75%) | |
| Potassium, K | 300.0mg (-24.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Cinnamon, Guar Gum, Natural Flavor (contains Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-25.00kcal, -6.61%) | |
| Total Fat | 5.88g (+3.18g, +117.78%) | |
| Saturated Fat | 1.47g (+1.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-8.00mg, -1.98%) | |
| Total Carbohydrates | 70.59g (-15.90g, -18.38%) | |
| Dietary Fiber | 8.8g (+3.40g, +62.96%) | |
| Sugars | 14.71g (+14.71g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+0.95g, +8.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 3.24mg (+1.62mg, +100.00%) | |
| Potassium, K | 324.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.47g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Oatmeal: Whole Grain Oats, Sugar, Natural And Artificial Flavor, Salt, Cereal: Sugar, Oat Flour, Corn Flour, Palm And Or Coconut Oil, Salt, Sodium Citrate, Molasses, Malic Acid, Red 40, Natural And Artificial Flavor, Blue 1, Yellow 5, Bht (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+15.00kcal, +3.97%) | |
| Total Fat | 8.93g (+6.23g, +230.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-12.00mg, -2.96%) | |
| Total Carbohydrates | 64.29g (-22.20g, -25.67%) | |
| Dietary Fiber | 10.7g (+5.30g, +98.15%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.48g, +32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 3.86mg (+2.24mg, +138.27%) | |
| Potassium, K | 314.0mg (-10.00mg, -3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.64g | |
| Fatty acids, total polyunsaturated | 3.21g | |
| Ingredients | ||
|---|---|---|
Whole Spelt Berries (wheat), Sunflower Olive Oil Blend, Natural Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+15.00kcal, +3.97%) | |
| Total Fat | 8.93g (+6.23g, +230.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-12.00mg, -2.96%) | |
| Total Carbohydrates | 64.29g (-22.20g, -25.67%) | |
| Dietary Fiber | 10.7g (+5.30g, +98.15%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.48g, +32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 3.86mg (+2.24mg, +138.27%) | |
| Potassium, K | 314.0mg (-10.00mg, -3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.64g | |
| Fatty acids, total polyunsaturated | 3.21g | |
| Ingredients | ||
|---|---|---|
Whole Spelt Berries (wheat), Sunflower Olive Oil Blend, Natural Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-6.00kcal, -1.59%) | |
| Total Fat | 4.65g (+1.95g, +72.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+37.00mg, +9.14%) | |
| Total Carbohydrates | 74.42g (-12.07g, -13.96%) | |
| Dietary Fiber | 7.0g (+1.60g, +29.63%) | |
| Sugars | 25.58g (+25.58g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.51g, -13.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.02mg (+1.40mg, +86.42%) | |
| Potassium, K | 326.0mg (+2.00mg, +0.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Less Than 2% Of Nonfat Dry Milk, Salt, Spices, Guar Gum, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-6.00kcal, -1.59%) | |
| Total Fat | 4.65g (+1.95g, +72.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+37.00mg, +9.14%) | |
| Total Carbohydrates | 74.42g (-12.07g, -13.96%) | |
| Dietary Fiber | 7.0g (+1.60g, +29.63%) | |
| Sugars | 25.58g (+25.58g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.51g, -13.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.02mg (+1.40mg, +86.42%) | |
| Potassium, K | 326.0mg (+2.00mg, +0.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Nonfat Dry Milk, Salt, Spices, Guar Gum, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-6.00kcal, -1.59%) | |
| Total Fat | 4.65g (+1.95g, +72.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+37.00mg, +9.14%) | |
| Total Carbohydrates | 74.42g (-12.07g, -13.96%) | |
| Dietary Fiber | 7.0g (+1.60g, +29.63%) | |
| Sugars | 25.58g (+25.58g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.51g, -13.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.02mg (+1.40mg, +86.42%) | |
| Potassium, K | 326.0mg (+2.00mg, +0.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Nonfat Dry Milk, Salt, Spices, Guar Gum, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 3.45g (+0.75g, +27.78%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 414.0mg (+9.00mg, +2.22%) | |
| Total Carbohydrates | 79.31g (-7.18g, -8.30%) | |
| Dietary Fiber | 10.3g (+4.90g, +90.74%) | |
| Sugars | 20.69g (+20.69g) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-3.91g, -36.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 345.0mg (+21.00mg, +6.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Carbohydrate, other | 45.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Whole Grain Wheat Flour, Sugar, Whole Grain Oat Flour, Whole Grain Barley Flour, Whole Grain Brown Rice Flour, Corn Syrup, Corn Bran, Salt, Molasses, Canola Oil, Oat Fiber, Oat Extract, Tripotassium Phosphate, Added Color, Trisodium Phosphate, Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+15.00kcal, +3.97%) | |
| Total Fat | 17.86g (+15.16g, +561.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-12.00mg, -2.96%) | |
| Total Carbohydrates | 53.57g (-32.92g, -38.06%) | |
| Dietary Fiber | 14.3g (+8.90g, +164.81%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.67g, -33.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+0.88mg, +54.32%) | |
| Potassium, K | 286.0mg (-38.00mg, -11.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-11.00kcal, -2.91%) | |
| Total Fat | 5.0g (+2.30g, +85.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-5.00mg, -1.23%) | |
| Total Carbohydrates | 73.33g (-13.16g, -15.22%) | |
| Dietary Fiber | 6.7g (+1.30g, +24.07%) | |
| Sugars | 26.67g (+26.67g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.81g, -7.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 3.0mg (+1.38mg, +85.19%) | |
| Potassium, K | 300.0mg (-24.00mg, -7.41%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Peaches, Salt, Natural Flavors, Dried Cream, Nonfat Dry Milk, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-11.00kcal, -2.91%) | |
| Total Fat | 6.67g (+3.97g, +147.04%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+28.00mg, +6.91%) | |
| Total Carbohydrates | 73.33g (-13.16g, -15.22%) | |
| Dietary Fiber | 6.7g (+1.30g, +24.07%) | |
| Sugars | 26.67g (+26.67g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.81g, -7.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 2.67mg (+1.05mg, +64.81%) | |
| Potassium, K | 333.0mg (+9.00mg, +2.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Peaches, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 5.71g (+3.01g, +111.48%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 457.0mg (+52.00mg, +12.84%) | |
| Total Carbohydrates | 77.14g (-9.35g, -10.81%) | |
| Dietary Fiber | 5.7g (+0.30g, +5.56%) | |
| Sugars | 25.71g (+25.71g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-2.24g, -20.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 329.0mg (+5.00mg, +1.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Creaming Agent (corn Syrup Solids, Coconut Oil, Sodium Caseinate, Dipotassium Phosphate, Titanium Dioxide, Mono & Diglycerides, Turmeric & Annatto Extracts For Color, Artificial Flavor), Dried Banana, Salt, Natural And Artificial Flavor, Guar Gum, Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 4.29g (+1.59g, +58.89%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 457.0mg (+52.00mg, +12.84%) | |
| Total Carbohydrates | 77.14g (-9.35g, -10.81%) | |
| Dietary Fiber | 8.6g (+3.20g, +59.26%) | |
| Sugars | 25.71g (+25.71g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-2.24g, -20.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 329.0mg (+5.00mg, +1.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sulfur Dioxide And Sodium Sulfite To Promote Color Retention), Natural Flavors, Salt, Cinnamon, Guar Gum, Citric Acid, Beet Powder (for Color) Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||