Wegmans, Organic Sprouted Trail Mix, Thai Pineapple, Thai Pineapple by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Wegmans, Organic Sprouted Trail Mix, Thai Pineapple, Thai Pineapple
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1876990/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 393.0mg | |
| Total Carbohydrates | 39.29g | |
| Dietary Fiber | 3.6g | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple*, Green Raisins*, Raw Cashews*, Sprouted Pumpkin Seeds*, Sprouted Almonds (pesticide Free), Amazonian Raw Jungle Peanuts*, Sultanas*, Sprouted Sunflower Seeds*, Apples*, Chilies*, Himalayan Crystal Salt, Lemon And Lime Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-5.00kcal, -1.27%) | |
| Total Fat | 28.24g (+3.24g, +12.96%) | |
| Saturated Fat | 8.24g (+4.67g, +130.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 400.0mg (+7.00mg, +1.78%) | |
| Total Carbohydrates | 37.65g (-1.64g, -4.17%) | |
| Dietary Fiber | 9.4g (+5.80g, +161.11%) | |
| Sugars | 12.94g (-8.49g, -39.62%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.47g, -23.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 8.05mg (+4.19mg, +108.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Icing (cocoa, Soybean Oi, Cocoa (processed With Alkali), Vegetable Shortening (palm Oil,) Chocolate Liquor, Contains 2% Or Less Of Each Of The Following: Soy Lecithin, Artificial Flavor, Tbhq (preservative) ), Mix (sugar, Enriched Wheat Flour Bleached (flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dry Egg Whites, Soybean Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Aluminum Sulfate, Monocalcium Phosphate), Propylene Glycol Mono & Diesters Of Fatty Acids With Bht & Citric Acid Preservatives, Food Starchmodified, Dry Egg Yolk, Dextrose, Mono & Monostearate, Propylene Glycol, Soy Lecithin, Diglycerides, Salt, Nonfat Milk Solids, Sorbitan Water, Corn Syrup, Natural & Artificial Flavor, Polysorbate 60, Cellulose Gum, Xanthan Gum Polysorbate 80, Glycerin, Corn Oil, Wheat Starch, Beta Carotene Color, Caramel Color, Citric Acid, Silicon Dioxide, Alpha Tocopherols Preservative), Water, Soybean Oil (soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-18.00kcal, -4.58%) | |
| Total Fat | 17.5g (-7.50g, -30.00%) | |
| Saturated Fat | 11.25g (+7.68g, +215.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-18.00mg, -4.58%) | |
| Total Carbohydrates | 52.5g (+13.21g, +33.62%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 32.5g (+11.07g, +51.66%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.71g, -53.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 0.9mg (-2.96mg, -76.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Dry Whey (milk), Artificial Color, Soy Lecithin (an Emulsifier), Salt, And Artificial Flavor), Pretzels (enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil, (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, Yeast), Artificial Colors (fd&c: Red Lake #40, Yellow Lake #5, Blue Lake #1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-15.00kcal, -3.82%) | |
| Total Fat | 13.51g (-11.49g, -45.96%) | |
| Saturated Fat | 6.76g (+3.19g, +89.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 405.0mg (+12.00mg, +3.05%) | |
| Total Carbohydrates | 62.16g (+22.87g, +58.21%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 27.03g (+5.60g, +26.13%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-8.01g, -74.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 54.0mg (-17.00mg, -23.94%) | |
| Iron, Fe | 1.95mg (-1.91mg, -49.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Palm And Or Palm Kernel Oil Corn Syrup, Raisins (raisins, Palm And Or Cottonseed And Or Sunflower Oil), Glazed Lemon Peels (lemon Peels, Corn Syrup, Glucose Syrup, Citric Acid, Sodium Benzoate [preservative], Sulfites), Glycerin, Apple Puree, Poppy Seeds, Wheat Starch, Egg Yolks (egg Yolks, Sugar), Canola And Or Soybean Oil, Oat Fiber, Modified Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Invert Sugar, Gum Mix (xanthan Gum), Citric Acid, Sodium Bicarbonate, Salt, Sugar, Soy Lecithin, Sodium Propionate (preservative), Soy Protein, Skim Milk Powder, Peanuts, Almonds, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-8.00kcal, -2.04%) | |
| Total Fat | 13.46g (-11.54g, -46.16%) | |
| Saturated Fat | 7.69g (+4.12g, +115.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-28.00mg, -7.12%) | |
| Total Carbohydrates | 61.54g (+22.25g, +56.63%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 30.77g (+9.34g, +43.58%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-6.86g, -64.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 2.77mg (-1.09mg, -28.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Molasses, Sugar, Brown Sugar, Water, Crystal Sugar, Invert Sugar, Corn Syrup, Salt, Baking Soda, Cinnamon, Ground Cloves, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-18.00kcal, -4.58%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 7.5g (+3.93g, +110.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 362.0mg (-31.00mg, -7.89%) | |
| Total Carbohydrates | 47.5g (+8.21g, +20.90%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 36.25g (+14.82g, +69.16%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-6.96g, -64.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 75.0mg (+4.00mg, +5.63%) | |
| Iron, Fe | 1.8mg (-2.06mg, -53.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Soybean Oil, Cocoa (processed With Alkali), Hydrogenated Soybean And Cottonseed Oil, Soybean And Palm Oil, Contains 2% Or Less Of The Following: Egg Whites, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolk, Modified Tapioca Starch, Corn Syrup, Corn Starch, Carob Powder, Salt, Dextrose, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60), Nonfat Milk, Maltodextrin, Natural And Artificial Flavor, Dicalcium Phosphate, Tetrasodium Pyrophosphate, Xanthan Gum, Calcium Acetate Guar Gum, Cellulose Gum, Red 40, Soy Flour, Sorbic Acid (preservative), Soy Lecithin Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-27.00kcal, -6.87%) | |
| Total Fat | 18.29g (-6.71g, -26.84%) | |
| Saturated Fat | 6.1g (+2.53g, +70.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 366.0mg (-27.00mg, -6.87%) | |
| Total Carbohydrates | 48.78g (+9.49g, +24.15%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 36.59g (+15.16g, +70.74%) | |
| Sugars, added | N/A | |
| Protein | 3.66g (-7.05g, -65.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 1.32mg (-2.54mg, -65.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Soybean Oil, Hydrogenated Soybean And Cottonseed Oil, Contains 2% Or Less Of The Following: Soybean And Palm Oil, Egg Whites, Cocoa (processed With Alkali), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolk, Modified Tapioca Starch, Corn Syrup, Corn Starch, Carob Powder, Salt, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60), Dextrose, Nonfat Milk, Maltodextrin, Natural And Artificial Flavor, Dicalcium Phosphate, Tetrasodium Pyrophosphate, Xanthan Gum, Calcium Acetate, Guar Gum, Cellulose Gum, Red 40, Soy Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-27.00kcal, -6.87%) | |
| Total Fat | 18.29g (-6.71g, -26.84%) | |
| Saturated Fat | 6.1g (+2.53g, +70.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 366.0mg (-27.00mg, -6.87%) | |
| Total Carbohydrates | 48.78g (+9.49g, +24.15%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 36.59g (+15.16g, +70.74%) | |
| Sugars, added | N/A | |
| Protein | 3.66g (-7.05g, -65.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 1.32mg (-2.54mg, -65.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Soybean Oil, Hydrogenated Soybean And Cottonseed Oil, Contains 2% Or Less Of The Following: Soybean And Palm Oil, Egg Whites, Cocoa (processed With Alkali), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolk, Modified Tapioca Starch, Corn Syrup, Corn Starch, Carob Powder, Salt, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60), Dextrose, Nonfat Milk, Maltodextrin, Natural And Artificial Flavor, Dicalcium Phosphate, Tetrasodium Pyrophosphate, Xanthan Gum, Calcium Acetate, Guar Gum, Cellulose Gum, Red 40, Soy Flour, Canola Oil, Soy Lecithin, Calcium Phosphate, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-11.00kcal, -2.80%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 8.18g (+4.61g, +129.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 382.0mg (-11.00mg, -2.80%) | |
| Total Carbohydrates | 49.09g (+9.80g, +24.94%) | |
| Dietary Fiber | 0.9g (-2.70g, -75.00%) | |
| Sugars | 29.09g (+7.66g, +35.74%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-7.07g, -66.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 1.45mg (-2.41mg, -62.44%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil Contains 2% Or Less Of Each Of The Following: Egg Yolks, Soy Flour, Hydrogenated Soybean Oil, Natural And Artificial Flavor, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Dried Milk Powder, Lecithin, Sodium Propionate (to Maintain Freshness), Bht, Cellulose Gum, Monoglycerides, Propylene Glycol Monoesters); Glaze (sugar, Water, Corn Starch, Palm Oil, Calcium Sulfate And Or Calcium Carbonate, Agar, Dextrose, Natural And Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum And Or Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-23.00kcal, -5.85%) | |
| Total Fat | 21.74g (-3.26g, -13.04%) | |
| Saturated Fat | 5.43g (+1.86g, +52.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 413.0mg (+20.00mg, +5.09%) | |
| Total Carbohydrates | 39.13g (-0.16g, -0.41%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 1.09g (-20.34g, -94.91%) | |
| Sugars, added | N/A | |
| Protein | 5.43g (-5.28g, -49.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.8mg (+1.20mg, +13.95%) | |
| Calcium, Ca | 43.0mg (-28.00mg, -39.44%) | |
| Iron, Fe | 1.57mg (-2.29mg, -59.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough: Unbleached Wheat Flour, Partially Hydorgenated Soybean And Cottonseed Oils, Water, Salt Filling: Potatoes, Water, Onions, Soybean Oil, Salt, Parsley, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-23.00kcal, -5.85%) | |
| Total Fat | 21.74g (-3.26g, -13.04%) | |
| Saturated Fat | 5.43g (+1.86g, +52.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 413.0mg (+20.00mg, +5.09%) | |
| Total Carbohydrates | 39.13g (-0.16g, -0.41%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 1.09g (-20.34g, -94.91%) | |
| Sugars, added | N/A | |
| Protein | 5.43g (-5.28g, -49.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.8mg (+1.20mg, +13.95%) | |
| Calcium, Ca | 43.0mg (-28.00mg, -39.44%) | |
| Iron, Fe | 1.57mg (-2.29mg, -59.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough: Unbleached Wheat Flour, Partially Hydrogenated Soybean And Cottonseed Oils, Water, Salt, Filling: Potatoes, Water, Onions, Soybean Oil, Salt, Parsley, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 21.43g (+17.86g, +500.28%) | |
| Trans Fat | N/A | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 393.0mg (=) | |
| Total Carbohydrates | 37.5g (-1.79g, -4.56%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 10.71g (-10.72g, -50.02%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 0.64mg (-3.22mg, -83.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Folic Acid), Butter, Milk, Eggs, Margarine, Water, Sugar, Salt, Yeast, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-18.00kcal, -4.58%) | |
| Total Fat | 20.83g (-4.17g, -16.68%) | |
| Saturated Fat | 14.58g (+11.01g, +308.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (-39.00mg, -9.92%) | |
| Total Carbohydrates | 39.58g (+0.29g, +0.74%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 16.67g (-4.76g, -22.21%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-6.54g, -61.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
| Iron, Fe | 0.75mg (-3.11mg, -80.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soozy's Grain Free Flour Blend (cassava Flour, Blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Coconut Cream (coconuts, Water), Maple Syrup, Cage Free Whole Eggs, Organic Virgin Coconut Oil, Organic Coconut Sugar, Sea Salt, Dried Orange Peel, Vanilla Extract, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-18.00kcal, -4.58%) | |
| Total Fat | 20.83g (-4.17g, -16.68%) | |
| Saturated Fat | 14.58g (+11.01g, +308.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (-39.00mg, -9.92%) | |
| Total Carbohydrates | 39.58g (+0.29g, +0.74%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 16.67g (-4.76g, -22.21%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-6.54g, -61.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
| Iron, Fe | 0.75mg (-3.11mg, -80.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soozy's Grain Free Flour Blend (cassava Flour, Blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Coconut Cream (coconuts, Water), Maple Syrup, Cage Free Whole Eggs, Organic Virgin Coconut Oil, Organic Coconut Sugar, Sea Salt, Dried Orange Peel, Vanilla Extract, Paleo Baking Powder (baking Soda, Monocalcium Phosphate, Cream Of Tartar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-15.00kcal, -3.82%) | |
| Total Fat | 19.51g (-5.49g, -21.96%) | |
| Saturated Fat | 7.32g (+3.75g, +105.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 354.0mg (-39.00mg, -9.92%) | |
| Total Carbohydrates | 47.56g (+8.27g, +21.05%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 36.59g (+15.16g, +70.74%) | |
| Sugars, added | N/A | |
| Protein | 3.66g (-7.05g, -65.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 1.76mg (-2.10mg, -54.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Soybean Oil, Cocoa (processed With Alkali), Hydrogenated Soybean And Cottonseed Oil, Soybean And Palm Oil, Contains 2% Or Less Of The Following: Egg Whites, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolk, Modified Tapioca Starch, Corn Syrup, Corn Starch, Carob Powder, Salt, Dextrose, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60), Nonfat Milk, Maltodextrin, Natural And Artificial Flavor, Dicalcium Phosphate, Tetrasodium Pyrophosphate, Xanthan Gum, Calcium Acetate, Guar Gum, Cellulose Gum, Red 40, Soy Flour, Sorbic Acid (preservative), Soy Lecithin, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-21.00kcal, -5.34%) | |
| Total Fat | 19.87g (-5.13g, -20.52%) | |
| Saturated Fat | 3.85g (+0.28g, +7.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (-28.00mg, -7.12%) | |
| Total Carbohydrates | 41.67g (+2.38g, +6.06%) | |
| Dietary Fiber | 4.5g (+0.90g, +25.00%) | |
| Sugars | 21.15g (-0.28g, -1.31%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+2.11g, +19.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 38.0mg (-33.00mg, -46.48%) | |
| Iron, Fe | 1.73mg (-2.13mg, -55.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Less Than 2% Of: Soybean Oil, Salt, Wheat Gluten, Wheat Bran, Yeast, Calcium Sulfate, Monoglycerides With Citric Acid [preservative], Caramel Color With Sulfites, Wheat Flour, Calcium Propionate [preservative], Sodium Stearoyl Lactylate, Guar Gum, Datem, Enzymes, Azodicarbonamide, Ammonium Sulfate, Ascorbic Acid [dough Conditioner], High Oleic Canola Oil, Calcium Peroxide, Mono & Diglycerides, Silicon Dioxide); Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil [rapeseed, Cottonseed And Or Soybean], Salt); Jelly (grape Juice [grape Juice Concentrate, Water], Corn Syrup, High Fructose Corn Syrup, Pectin, Citric Acid & Potassium Sorbate (preservative]) | ||