Wegmans Tuscan Pasta With Penne, Tomatoes, Cauliflower, Kale, Black Eyed Peas, Asparagus & Onions, Tuscan Pasta by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Tuscan Pasta With Penne, Tomatoes, Cauliflower, Kale, Black Eyed Peas, Asparagus & Onions, Tuscan Pasta
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2424230/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal | |
| Total Fat | 2.63g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 221.0mg | |
| Total Carbohydrates | 16.84g | |
| Dietary Fiber | 4.2g | |
| Sugars | 2.11g | |
| Sugars, added | N/A | |
| Protein | 4.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 1.05mg | |
| Potassium, K | 263.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Whole Wheat Pasta (whole Durum Wheat Flour, Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Cauliflower, Kale, Black Eyed Peas, Asparagus, Onions, Seasoning (salt, Tomato Powder, Modified Food Starch, Paprika, Onion Powder, Spices, Sugar, Yeast Extract, Garlic Powder, Dehydrated Minced Garlic, Citric Acid, Natural Flavor), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+8.00kcal, +7.62%) | |
| Total Fat | 4.93g (+2.30g, +87.45%) | |
| Saturated Fat | 1.06g (+1.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+4.00mg, +1.81%) | |
| Total Carbohydrates | 14.79g (-2.05g, -12.17%) | |
| Dietary Fiber | 2.8g (-1.40g, -33.33%) | |
| Sugars | 4.23g (+2.12g, +100.47%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-0.69g, -16.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 1.69mg (+0.64mg, +60.95%) | |
| Potassium, K | 261.0mg (-2.00mg, -0.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Kala Chana* (water, Black Chickpeas*), Water, Tomatoes In Juice* (fresh Vine Ripened Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Sweet Potato*, Onion*, Tomato Paste*, Sunflower Oil*, Coconut Cream* (extracted Coconut*, Water), Chickpea Flour*, Ginger*, Tamarind Concentrate*, Cumin*, Coriander*, Sea Salt, Jalapeno Pepper*, Fennel*, Cumin Seed*, Turmeric*, Cayenne*, Cinnamon*, Black Pepper*, Clove*, Cardamom* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-4.00kcal, -3.81%) | |
| Total Fat | 1.54g (-1.09g, -41.44%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 216.0mg (-5.00mg, -2.26%) | |
| Total Carbohydrates | 17.62g (+0.78g, +4.63%) | |
| Dietary Fiber | 2.6g (-1.60g, -38.10%) | |
| Sugars | 2.2g (+0.09g, +4.27%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (+0.64g, +15.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-7.00mg, -16.67%) | |
| Iron, Fe | 0.84mg (-0.21mg, -20.00%) | |
| Potassium, K | 251.0mg (-12.00mg, -4.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Enchilada (stone Ground Masa Flour [with Trace Of Lime), Water, Cooked Chicken Meat, Salsa (tomatoes (diced Tomatoes, Tomato Puree, Citric Acid), Roasted Jalapeno Pepper, Water, Onions, Tomato Paste, Salt, Distilled Vinegar, Dehydrated Garlic, Sugar, Natural Flavors), Onions, Green Chile Peppers (green Chilies, Citric Acid], Textured Vegetable Protein (soy Flour], Jalapeno Peppers (jalapenos, Vinegar, Salt), Ancho Chili Base [chili Peppers, Dried Onion, Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid), Seasoning [spices, Including Chili Pepper, Dehydrated Garlic), Wheat Flour, Modified Food Starch, Cellulose Gum, Salt, Guar Gum), Tomatillos, Water, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride) , Crushed Tomatoes, Cooked Black Beans, Onions, Poblano Peppers, Corn, Contains 2% Or Less Of: Modified Corn Starch, Heavy Cream, Red Bell Peppers, Cilantro, Garlic, Vinegar, Flavor (tomato Puree (tomato Paste, Water), Salt, Sugar, Onion, Canola Oil, Red Bell Pepper Powder, Spice, Garlic, Flavor), Lime Juice Concentrate, Chicken Flavor (chicken Broth, Chicken Fat, Salt, Yeast Extract, Cooked Vegetables [carrot, Celery, Onion) , Natural Flavor, Natural Chicken Flavor, Turmeric Extract) , Sour Cream Powder (cream, Nonfat Milk Solids, Citric Acid, Lactic Acid) , Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+4.00kcal, +3.81%) | |
| Total Fat | 6.36g (+3.73g, +141.83%) | |
| Saturated Fat | 1.36g (+1.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 209.0mg (-12.00mg, -5.43%) | |
| Total Carbohydrates | 10.91g (-5.93g, -35.21%) | |
| Dietary Fiber | 1.8g (-2.40g, -57.14%) | |
| Sugars | 2.73g (+0.62g, +29.38%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.34g, +8.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+4.00mg, +9.52%) | |
| Iron, Fe | 1.82mg (+0.77mg, +73.33%) | |
| Potassium, K | 271.0mg (+8.00mg, +3.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Chard, Wheat Berries (water, Wheat Berries), Caesar Dressing [(water, Distilled Vinegar, Vegetable Oil (canola And Or Sunflower), Parmesan Cheese (pasteurized Milk, Salt, Enzymes, Cheese Cultures), Whey (from Milk), Modified Corn Starch, Salt, Worcestershire Sauce (vinegar, Molasses, Water, High Fructose Corn Syrup, Salt, Anchovies, Tamarind, Spices, Flavor, Caramel Color, Onion Powder, Garlic Powder), Garlic, Lemon Juice Concentrate, Egg Yolk, Spices, Xanthan Gum )], Beets, Rutabaga, Onion, Pepita Seeds (pumpkin Seeds, Cottonseed Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-13.00kcal, -12.38%) | |
| Total Fat | 0.0g (-2.63g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 223.0mg (+2.00mg, +0.90%) | |
| Total Carbohydrates | 19.23g (+2.39g, +14.19%) | |
| Dietary Fiber | 4.6g (+0.40g, +9.52%) | |
| Sugars | 0.0g (-2.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+0.41g, +9.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+12.00mg, +28.57%) | |
| Iron, Fe | 1.15mg (+0.10mg, +9.52%) | |
| Potassium, K | 262.0mg (-1.00mg, -0.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Beans, Water, Salt, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+7.00kcal, +6.67%) | |
| Total Fat | 2.9g (+0.27g, +10.27%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (-14.00mg, -6.33%) | |
| Total Carbohydrates | 14.94g (-1.90g, -11.28%) | |
| Dietary Fiber | 2.5g (-1.70g, -40.48%) | |
| Sugars | 2.07g (-0.04g, -1.90%) | |
| Sugars, added | N/A | |
| Protein | 6.22g (+2.01g, +47.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+4.00mg, +9.52%) | |
| Iron, Fe | 1.49mg (+0.44mg, +41.90%) | |
| Potassium, K | 274.0mg (+11.00mg, +4.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (water, Brown Rice), Plant Based Chik'n (water, Soy Protein Concentrate 1, Canola Oil 2, Vinegar, Nutritional Yeast (nutritional Yeast, Vitamin B12), Seasoning (salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Cane Sugar), Salt, Soy Lecithin 1, Soybean Oil 1), Onions, Tomato Puree (water, Tomato Paste, Citric Acid), Water, Carrots, Peas, Coconut Milk (coconut, Water, Xanthan Gum, Guar Gum), Chickpeas (water, Chickpeas, Salt), 2% Or Less Of Garlic, Ginger Puree (ginger, Water, Citric Acid), Canola Oil 2, Vegetable Broth (water, Vegetables [carrot, Celery, Onion, Tomato], Salt, Yeast Extract, Cane Sugar, Soy Sauce 1 [water, Soybeans 1, Salt, Alcohol], Maltodextrin 1, Yeast Extract, Food Starch 1, Vegetable Juice Concentrate [carrot, Celery], Onion Powder, Garlic Powder, Spices, Natural Flavor), Spices, Cane Sugar, Cornstarch 1, Paprika, Yeast Extract, Salt, Cumin, Turmeric, Natural Flavors 1 Non Gmo, 2 Non Gmo Expeller Pressed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-6.00kcal, -5.71%) | |
| Total Fat | 2.83g (+0.20g, +7.60%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (-16.00mg, -7.24%) | |
| Total Carbohydrates | 14.84g (-2.00g, -11.88%) | |
| Dietary Fiber | 2.8g (-1.40g, -33.33%) | |
| Sugars | 3.18g (+1.07g, +50.71%) | |
| Sugars, added | N/A | |
| Protein | 4.95g (+0.74g, +17.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+7.00mg, +16.67%) | |
| Iron, Fe | 1.34mg (+0.29mg, +27.62%) | |
| Potassium, K | 254.0mg (-9.00mg, -3.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Wheat Berries, Edamame Soybeans, Cooked White Quinoa, Grilled Red Bell Peppers, Carrots, Baby Corn, Sugar Snap Peas, Water, Soy Sauce (water, Soybeans, Wheat, Salt, Sugar), Brown Sugar, Ginger, Soybean Oil, Corn Starch, Sesame Seeds, Sesame Oil, Rice Vinegar, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+2.00kcal, +1.90%) | |
| Total Fat | 2.86g (+0.23g, +8.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (+15.00mg, +6.79%) | |
| Total Carbohydrates | 17.14g (+0.30g, +1.78%) | |
| Dietary Fiber | 2.1g (-2.10g, -50.00%) | |
| Sugars | 2.14g (+0.03g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.35g, -32.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-13.00mg, -30.95%) | |
| Iron, Fe | 1.79mg (+0.74mg, +70.48%) | |
| Potassium, K | 257.0mg (-6.00mg, -2.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic White Quinoa (water, Quinoa), Organic Green Zucchini, Organic Sweet Potatoes, Organic Red Quinoa (water, Quinoa), Organic Extra Virgin Olive Oil, Organic Seasoning (organic Garlic And Organic Spices, Sea Salt, Organic Maltodextrin, Organic Butter Flavor [contains Milk]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-12.00kcal, -11.43%) | |
| Total Fat | 1.81g (-0.82g, -31.18%) | |
| Saturated Fat | 0.3g (+0.30g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-7.00mg, -3.17%) | |
| Total Carbohydrates | 15.98g (-0.86g, -5.11%) | |
| Dietary Fiber | 3.3g (-0.90g, -21.43%) | |
| Sugars | 2.41g (+0.30g, +14.22%) | |
| Sugars, added | N/A | |
| Protein | 4.52g (+0.31g, +7.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-15.00mg, -35.71%) | |
| Iron, Fe | 1.06mg (+0.01mg, +0.95%) | |
| Potassium, K | 268.0mg (+5.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Bulgur Wheat (water, Bulgur Wheat), Soybeans, Carrots, Red Bell Peppers, Water, Cooked Black Rice (water, Black Rice), Less Than 2% Of Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Corn Starch, Salt, Soybean Oil, Sesame Oil, Garlic, Ground Ginger, Xanthan Gum, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+3.00kcal, +2.86%) | |
| Total Fat | 0.83g (-1.80g, -68.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+4.00mg, +1.81%) | |
| Total Carbohydrates | 18.33g (+1.49g, +8.85%) | |
| Dietary Fiber | 8.3g (+4.10g, +97.62%) | |
| Sugars | 0.0g (-2.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.46g, +58.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-18.00mg, -42.86%) | |
| Iron, Fe | 0.83mg (-0.22mg, -20.95%) | |
| Potassium, K | 254.0mg (-9.00mg, -3.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cannellini Beans, Water, Salt, Ascorbic Acid As An Antioxidant | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-5.00kcal, -4.76%) | |
| Total Fat | 0.38g (-2.25g, -85.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 215.0mg (-6.00mg, -2.71%) | |
| Total Carbohydrates | 16.92g (+0.08g, +0.48%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 0.0g (-2.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+2.71g, +64.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-19.00mg, -45.24%) | |
| Iron, Fe | 1.54mg (+0.49mg, +46.67%) | |
| Potassium, K | 269.0mg (+6.00mg, +2.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dry Pigeon Peas, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-15.00kcal, -14.29%) | |
| Total Fat | 6.0g (+3.37g, +128.14%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (+9.00mg, +4.07%) | |
| Total Carbohydrates | 9.0g (-7.84g, -46.56%) | |
| Dietary Fiber | 2.0g (-2.20g, -52.38%) | |
| Sugars | 3.0g (+0.89g, +42.18%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-2.21g, -52.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-2.00mg, -4.76%) | |
| Iron, Fe | 0.7mg (-0.35mg, -33.33%) | |
| Potassium, K | 250.0mg (-13.00mg, -4.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Leaf Lettuce, Broccoli, Salsa Picante Dressing (water, Cultured Lowfat Buttermilk, Soybean Oil, Cider Vinegar, Tomato Paste, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Egg Yolks, Corn Starch, Dehydrated Onion, Xanthan Gum, Dehydrated Garlic, Spices [includes Mustard], Dehydrated Red Bell Pepper, Dehydrated Green Jalapeno Pepper, Gum Acacia, Dehydrated Green Onion, Oleoresin Paprika [color]), Red Cabbage, Savoy Cabbage, Guacamole (hass Avocado, Tomatillo, Dehydrated Onion, Sea Salt, Jalapeno Pepper, Dehydrated Garlic, Garlic, Dehydrated Cilantro, Dehydrated Jalapeno, Cilantro Essential Oil), Carrot, Green Onion, Chili Lime Tortilla Chips (white Corn Flour, Sunflower Oil, Salt, Sour Cream Powder [sour Cream {cream, Nonfat Milk, Cultures}, Culture Nonfat Milk, Lactic Acid, Citric Acid], Maltodextrin, Citric Acid, Paprika, Whey, Spices, Lime Juice Powder [corn Syrup Solids, Lime Juice Solids With Added Lime Oil), Extracts Of Paprika [for Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-15.00kcal, -14.29%) | |
| Total Fat | 1.0g (-1.63g, -61.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+19.00mg, +8.60%) | |
| Total Carbohydrates | 17.0g (+0.16g, +0.95%) | |
| Dietary Fiber | 5.0g (+0.80g, +19.05%) | |
| Sugars | 1.0g (-1.11g, -52.61%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.21g, -4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-2.00mg, -4.76%) | |
| Iron, Fe | 1.1mg (+0.05mg, +4.76%) | |
| Potassium, K | 260.0mg (-3.00mg, -1.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Soaked Chick Peas, Water, Salt, Disodium Edta (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-15.00kcal, -14.29%) | |
| Total Fat | 1.0g (-1.63g, -61.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+19.00mg, +8.60%) | |
| Total Carbohydrates | 17.0g (+0.16g, +0.95%) | |
| Dietary Fiber | 5.0g (+0.80g, +19.05%) | |
| Sugars | 1.0g (-1.11g, -52.61%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.21g, -4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-2.00mg, -4.76%) | |
| Iron, Fe | 1.1mg (+0.05mg, +4.76%) | |
| Potassium, K | 260.0mg (-3.00mg, -1.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Soaked Chick Peas, Water, Salt, Disodium Edta (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-17.00kcal, -16.19%) | |
| Total Fat | 0.0g (-2.63g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (-13.00mg, -5.88%) | |
| Total Carbohydrates | 15.2g (-1.64g, -9.74%) | |
| Dietary Fiber | 8.8g (+4.60g, +109.52%) | |
| Sugars | 0.0g (-2.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+6.00mg, +14.29%) | |
| Iron, Fe | 2.0mg (+0.95mg, +90.48%) | |
| Potassium, K | 272.0mg (+9.00mg, +3.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: White Kidney Beans, Water, Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-5.00kcal, -4.76%) | |
| Total Fat | 2.5g (-0.13g, -4.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+19.00mg, +8.60%) | |
| Total Carbohydrates | 19.0g (+2.16g, +12.83%) | |
| Dietary Fiber | 3.0g (-1.20g, -28.57%) | |
| Sugars | 12.0g (+9.89g, +468.72%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-1.21g, -28.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+3.00mg, +7.14%) | |
| Iron, Fe | 1.0mg (-0.05mg, -4.76%) | |
| Potassium, K | 273.0mg (+10.00mg, +3.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (green Cabbage, Broccoli Stalk, Brussels Sprouts, Kale, Radicchio), Thai Style Chili Vinaigrette (sugar, Water, Sriracha Sauce [distilled Vinegar, Cayenne Peppers, Sugar, Salt, Jalapeno Puree (jalapeno Peppers, Salt, Citric Acid), Water, Carrot Fiber, Dried Garlic, Natural Flavors, Xanthan Gum [emulsifier], Spice, Paprika], Rice Vinegar, Less Than 2% Of Dried Garlic, Spice, Salt, Soybean Oil, Xanthan Gum, Paprika Extract), Dried Mango, Roasted Sunflower Seeds (sunflower Seeds, Canola Oil), Quinoa | ||