Wegmans Spinach & Artichoke Dip, Spinach & Artichoke by Wegmans Food Markets, Inc: Similar Foods

Product:
Spinach & Artichoke Dip, Spinach & Artichoke
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2549666/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat9.38g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 625.0mg
Total Carbohydrates 6.25g
Dietary Fiber 3.1g
Sugars 3.12g
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg
Iron, Fe0.62mg
Potassium, K88.0mg
Vitamin D, IU0.0IU
Ingredients
Spinach, Milk (vitamin D Added), Artichoke (artichoke Hearts, Water, Salt, Citric Acid), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Onion, Garlic, Contains 2% Or Less Of Each: Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Panko Breadcrumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Whey Protein Concentrate, Olive Oil, Organic Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Modified Food Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+26.00kcal, +18.44%)
Total Fat13.33g (+3.95g, +42.11%)
Saturated Fat 8.33g (+2.08g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+19.00mg, +61.29%)
Sodium 633.0mg (+8.00mg, +1.28%)
Total Carbohydrates 3.33g (-2.92g, -46.72%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+23.00mg, +9.43%)
Iron, Fe0.33mg (-0.29mg, -46.77%)
Potassium, K100.0mg (+12.00mg, +13.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whole Milk, Poblano Peppers, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [natural Mold Inhibitor]), Roasted Corn, Cheese Base (water, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt], Sodium Phosphate, Enzymes), Modified Tapioca Starch, Sodium Phosphate, Milkfat, Cultured Skim Milk, Lactic Acid, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.95
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+31.00kcal, +21.99%)
Total Fat14.06g (+4.68g, +49.89%)
Saturated Fat 7.81g (+1.56g, +24.96%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+16.00mg, +51.61%)
Sodium 641.0mg (+16.00mg, +2.56%)
Total Carbohydrates 3.12g (-3.13g, -50.08%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+6.00mg, +2.46%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, K47.0mg (-41.00mg, -46.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Colby Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Potato Starch (added To Prevent Caking), Tapioca Starch, Sodium Citrate, Onion Powder, Xanthan Gum, Garlic Powder, Locust Bean Gum, Guar Gum, Natamycin (natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.10
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+24.00kcal, +17.02%)
Total Fat5.88g (-3.50g, -37.31%)
Saturated Fat 3.53g (-2.72g, -43.52%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 588.0mg (-37.00mg, -5.92%)
Total Carbohydrates 18.82g (+12.57g, +201.12%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 1.18g (-1.94g, -62.18%)
Sugars, added N/A
Protein 8.24g (-1.14g, -12.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca189.0mg (-55.00mg, -22.54%)
Iron, Fe1.18mg (+0.56mg, +90.32%)
Potassium, K71.0mg (-17.00mg, -19.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Spinach, Artichoke (artichoke Hearts, Water, Salt, Citric Acid), Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Milk With Vitamin D Added, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Onion, Food Starch Modified, Cream, Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Contains 2% Or Less Of Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Sea Salt, White Wine (wine, Salt, Sulfites), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whey Protein Concentrate, Canola And Olive Oil Rice Starch, Tapioca Dextrin, Brown Sugar, Balsamic Vinegar (cooked Grape Must, Wine Vinegar, Sulfites), Carrageenan, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.20
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+35.00kcal, +24.82%)
Total Fat5.88g (-3.50g, -37.31%)
Saturated Fat 3.53g (-2.72g, -43.52%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 588.0mg (-37.00mg, -5.92%)
Total Carbohydrates 20.0g (+13.75g, +220.00%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 1.18g (-1.94g, -62.18%)
Sugars, added N/A
Protein 8.24g (-1.14g, -12.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (-51.00mg, -20.90%)
Iron, Fe1.18mg (+0.56mg, +90.32%)
Potassium, K74.0mg (-14.00mg, -15.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spinach, Artichoke (artichoke Hearts, Water, Salt, Citric Acid), Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk With Vitamin D Added, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Onion, Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Cream, Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, 2% Or Less Of Food Starch Modified, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Sea Salt, White Wine (wine, Salt, Sulfites), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whey Protein Concentrate, Canola And Olive Oil, Rice Starch, Spices, Brown Sugar, Balsamic Vinegar (cooked Grape Must, Wine Vinegar, Sulfites), Tapioca Dextrin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.31
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+41.00kcal, +29.08%)
Total Fat9.6g (+0.22g, +2.35%)
Saturated Fat 5.56g (-0.69g, -11.04%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+25.00mg, +80.65%)
Sodium 591.0mg (-34.00mg, -5.44%)
Total Carbohydrates 12.63g (+6.38g, +102.08%)
Dietary Fiber 0.5g (-2.60g, -83.87%)
Sugars 2.53g (-0.59g, -18.91%)
Sugars, added N/A
Protein 10.61g (+1.23g, +13.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca197.0mg (-47.00mg, -19.26%)
Iron, Fe0.51mg (-0.11mg, -17.74%)
Potassium, K104.0mg (+16.00mg, +18.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta: Water, Enriched Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) Sauce: Milk, Light Cream, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto), Lobster Base (cooked Lobster Meat, Salt, Cane Sugar, Tomatoes, Butter [cream, Salt], Dried Whey, Codfish, Tomato Powder, Natural Flavoring, Citric Acid, Lobster Meat (lobster Meat, Water, Salt), Butter (cream, Salt), Flour (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cornstarch, Salt, Onion Powder, Dehydrated Garlic, Spices, Annatto Color Lobster Meat (lobster Meat, Water, Salt) Shrimp (shrimp, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.55
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+83.00kcal, +58.87%)
Total Fat9.41g (+0.03g, +0.32%)
Saturated Fat 5.88g (-0.37g, -5.92%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+22.00mg, +70.97%)
Sodium 624.0mg (-1.00mg, -0.16%)
Total Carbohydrates 21.18g (+14.93g, +238.88%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 10.59g (+1.21g, +12.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca242.0mg (-2.00mg, -0.82%)
Iron, Fe1.18mg (+0.56mg, +90.32%)
Potassium, K81.0mg (-7.00mg, -7.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Long Grain Rice (long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid (preservative), Water), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (milk, Cheese Culture, Enzymes, Salt), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk With Vitamin D Added, Contains 2% Or Less Of Butter (pasteurized Cream, Salt), Onion, Dried Egg Whites, Sea Salt, Cream, Vegetable Base (carrot, Celery, Onion, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavor), Garlic, Food Starch Modified, Rice Starch, White Wine (wine, Salt, Sulfites), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey Protein Concentrate, Canola And Olive Oil, Tapioca Dextrin, Carrageenan, Brown Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.89
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+76.00kcal, +53.90%)
Total Fat14.17g (+4.79g, +51.07%)
Saturated Fat 7.5g (+1.25g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+15.00mg, +48.39%)
Sodium 600.0mg (-25.00mg, -4.00%)
Total Carbohydrates 12.5g (+6.25g, +100.00%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 3.33g (+0.21g, +6.73%)
Sugars, added N/A
Protein 11.67g (+2.29g, +24.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca206.0mg (-38.00mg, -15.57%)
Iron, Fe0.83mg (+0.21mg, +33.87%)
Potassium, K66.0mg (-22.00mg, -25.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Oven Roasted Turkey Breast And White Turkey With Broth (turkey Breast And White Turkey, Turkey Broth, Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate), Colby Jack Choose (pasteurized Milk, Choose Cultures, Salt, Enzymes, Annatto [color]), Apples (apples, Calcium Ascorbato [a Blond Of Calcium And Vitamins To Maintain Color]), Crackers (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thlamino Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Palm Oil, Sugar, Salt, Leavening [calcium Phosphate, Baking Soda] High Fructose Corn Syrup, Soy Lecithin, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.30
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+39.00kcal, +27.66%)
Total Fat9.84g (+0.46g, +4.90%)
Saturated Fat 4.51g (-1.74g, -27.84%)
Trans Fat 0.2g (+0.20g)
Cholesterol 20.0mg (-11.00mg, -35.48%)
Sodium 635.0mg (+10.00mg, +1.60%)
Total Carbohydrates 15.98g (+9.73g, +155.68%)
Dietary Fiber 0.4g (-2.70g, -87.10%)
Sugars 2.46g (-0.66g, -21.15%)
Sugars, added N/A
Protein 6.97g (-2.41g, -25.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-85.00mg, -34.84%)
Iron, Fe0.82mg (+0.20mg, +32.26%)
Potassium, K86.0mg (-2.00mg, -2.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Mac And Cheese: Water, Pasta (semolina [wheat], Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt), Whole Milk (milk, Vitamin D3), Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Sweet Whey, Modified Cornstarch, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean, Xanthan Gum), Grated Parmesan Romano Cheese Blend (parmesan And Romano Cheese Made With Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Salt, Emulsifier Blend (sodium Polyphosphate, Sodium Phosphate), Soy Lecithin, Spice Panko Breadcrumbs: Bleached Wheat Flour, Cane Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.29
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+26.00kcal, +18.44%)
Total Fat13.33g (+3.95g, +42.11%)
Saturated Fat 8.33g (+2.08g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 633.0mg (+8.00mg, +1.28%)
Total Carbohydrates 3.33g (-2.92g, -46.72%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 3.33g (+0.21g, +6.73%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-44.00mg, -18.03%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, K0.0mg (-88.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Processed Pasteurized American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Enzymes), Water, Tomatoes With Green Chili Peppers (tomatoes With Juice, Water, Chopped Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices), Food Starch Modified, Jalapeno Peppers, Cultured Dextrose With Maltodextrin, Garlic, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.31
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+26.00kcal, +18.44%)
Total Fat13.33g (+3.95g, +42.11%)
Saturated Fat 6.67g (+0.42g, +6.72%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 633.0mg (+8.00mg, +1.28%)
Total Carbohydrates 6.67g (+0.42g, +6.72%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 3.33g (+0.21g, +6.73%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca200.0mg (-44.00mg, -18.03%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk (milk, Vitamin D3), Chorizo (pork, Apple Cider Vinegar (apples, Filtered Water), 2% Or Less Of: Spices [including Cilantro], Smoked Paprika, Sea Salt), Pasteurized Processed American Cheese (american Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Caking], Natamycin [natural Mold Inhibitor]), Water, Pepperjack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose Added [prevent Caking], Natamycin Starch, Natural Cheese Flavor (autolyzed Yeast Extract, Maltodextrin, Salt, Dehydrated Cheddar Cheese [cultured Pasteurized Milk, Salt Enzymes], Natural Flavor, Synthetic Calcium Silicate [anticaking Agent], Hydrolyzed Milk [casein] Protein), Sea Salt, Garlic Powder Mustard Flour, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.66
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+41.00kcal, +29.08%)
Total Fat9.09g (-0.29g, -3.09%)
Saturated Fat 3.03g (-3.22g, -51.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 697.0mg (+72.00mg, +11.52%)
Total Carbohydrates 39.39g (+33.14g, +530.24%)
Dietary Fiber 30.3g (+27.20g, +877.42%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 12.12g (+2.74g, +29.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (-32.00mg, -13.11%)
Iron, Fe1.52mg (+0.90mg, +145.16%)
Potassium, K91.0mg (+3.00mg, +3.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated4.55g
Ingredients
Water, Modified Wheat Starch, Whole Wheat Flour, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Cracked Flaxseed, Contains 1% Or Less Of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglyceride, Caramel Color, Fumaric Acid, Cellulose Gum, Sucralose And Calcium Propionate And Sorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.66
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+41.00kcal, +29.08%)
Total Fat9.09g (-0.29g, -3.09%)
Saturated Fat 3.03g (-3.22g, -51.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 697.0mg (+72.00mg, +11.52%)
Total Carbohydrates 39.39g (+33.14g, +530.24%)
Dietary Fiber 30.3g (+27.20g, +877.42%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 12.12g (+2.74g, +29.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (-32.00mg, -13.11%)
Iron, Fe1.52mg (+0.90mg, +145.16%)
Potassium, K91.0mg (+3.00mg, +3.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated4.55g
Ingredients
Water, Modified Wheat Starch, Whole Wheat Flour, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Cracked Flaxseed, Contains 1% Or Less Of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglyceride, Caramel Color, Fumaric Acid, Cellulose Gum, Sucralose And Calcium Propionate And Sorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.99
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+26.00kcal, +18.44%)
Total Fat13.33g (+3.95g, +42.11%)
Saturated Fat 8.33g (+2.08g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 600.0mg (-25.00mg, -4.00%)
Total Carbohydrates 3.33g (-2.92g, -46.72%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 3.33g (+0.21g, +6.73%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-44.00mg, -18.03%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, K0.0mg (-88.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Processed Pasteurized American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Coloradded, Lactic Acid, Enzymes), Water, Tomatoes With Green Chili Peppers (tomatoes With Juice, Water, Chopped Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Natural Flavors, Spices), Food Starch Modified, Habanero Peppers, Hatch Green Chile Peppers, Jalapeno Peppers, Cultured Dextrose With Maltodextrin, Garlic, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.90
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+72.00kcal, +51.06%)
Total Fat8.66g (-0.72g, -7.68%)
Saturated Fat 3.94g (-2.31g, -36.96%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-3.00mg, -9.68%)
Sodium 661.0mg (+36.00mg, +5.76%)
Total Carbohydrates 22.05g (+15.80g, +252.80%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 2.36g (-0.76g, -24.36%)
Sugars, added N/A
Protein 12.6g (+3.22g, +34.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca181.0mg (-63.00mg, -25.82%)
Iron, Fe1.5mg (+0.88mg, +141.94%)
Potassium, K110.0mg (+22.00mg, +25.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Grilled White Meat Chicken (white Meat Chicken, Water, 2% Or Less Of Yeast Extract, Salt, Sugar, Garlic & Onion Powder, Rice Starch, Natural Flavor), Water, Buffalo Style Sauce (distilled Vinegar, Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Xanthan Gum, Carrot Fiber, Garlic Powder, Natural Flavor), Onions, 2% Or Less Of Olive Oil, Sugar, Palm Oil, Salt, Spice, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.09
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+94.00kcal, +66.67%)
Total Fat9.8g (+0.42g, +4.48%)
Saturated Fat 4.9g (-1.35g, -21.60%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-2.00mg, -6.45%)
Sodium 608.0mg (-17.00mg, -2.72%)
Total Carbohydrates 27.45g (+21.20g, +339.20%)
Dietary Fiber 2.0g (-1.10g, -35.48%)
Sugars 1.96g (-1.16g, -37.18%)
Sugars, added N/A
Protein 11.76g (+2.38g, +25.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (-40.00mg, -16.39%)
Iron, Fe1.96mg (+1.34mg, +216.13%)
Potassium, K80.0mg (-8.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Breadsticks (wheat Flour Enriched [wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Tricalcium Phosphate, Folic Acid], Water, Yeast, Breadcrumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Soybean Oil, Vinegar, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Sugar, Granulated Garlic), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt And Enzymes), Buffalo Sauce (water, Hot Sauce [aged Red Cayenne Peppers, Distilled Vinegar, Salt, Granulated Garlic], Buffalo Sauce Seasoning [modified Corn Starch, Salt, Spice, Hot Sauce Powder (hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin, Natural Flavor}, Natural Flavors Including Butter, Extractives Of Annatto, Less Than 2% Silicon Dioxide (anti Caking Agent}], Ranch Sauce Seasoning [creamer (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, 2% Or Less Of Tricalcium Phosphate, Soy Lecithin, Tocopherols Added To Protect Flavor}, Maltodextrin, Modified Food Starch, Salt, Sugar, Cultured Buttermilk, Onion Powder, Garlic Powder, Less Than 2% Of Spices, Citric Acid, Lactic Acid, Xanthan Gum, Natural & Artificial Flavors], White Distilled Vinegar), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Chives