Wegmans Sourdough Bowls, Sourdough by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Sourdough Bowls, Sourdough
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898063/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 268.0kcal | |
Total Fat | 0.89g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 607.0mg | |
Total Carbohydrates | 55.36g | |
Dietary Fiber | 1.8g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 8.93g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.32mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Enriched Semolina Flour (semolina Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of The Following: Whole Wheat Flour, Salt, Malt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-5.00kcal, -1.87%) | |
Total Fat | 0.88g (-0.01g, -1.12%) | |
Saturated Fat | N/A | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 614.0mg (+7.00mg, +1.15%) | |
Total Carbohydrates | 56.14g (+0.78g, +1.41%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 8.77g (-0.16g, -1.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Made From: Enriched Semolina And Durum Wheat Flours (semolina Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Contains 2 Percent Or Less Of: Salt, Sesame Seeds, Malt Syrup, Yeast, Malted Barley Flour, Rice Flour Contains: Wheat, Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-5.00kcal, -1.87%) | |
Total Fat | 0.88g (-0.01g, -1.12%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 614.0mg (+7.00mg, +1.15%) | |
Total Carbohydrates | 52.63g (-2.73g, -4.93%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 8.77g (-0.16g, -1.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Salt, Yeast, Semolina |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-5.00kcal, -1.87%) | |
Total Fat | 0.88g (-0.01g, -1.12%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 614.0mg (+7.00mg, +1.15%) | |
Total Carbohydrates | 56.14g (+0.78g, +1.41%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 8.77g (-0.16g, -1.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.16mg (+2.84mg, +887.50%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Flour (wheat Flour, Enzyme), Water, Whole Wheat Flour, Sea Salt, Yeast, Barley Malt (wheat) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-5.00kcal, -1.87%) | |
Total Fat | 0.88g (-0.01g, -1.12%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 614.0mg (+7.00mg, +1.15%) | |
Total Carbohydrates | 56.14g (+0.78g, +1.41%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 1.75g (+1.75g) | |
Sugars, added | N/A | |
Protein | 8.77g (-0.16g, -1.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.16mg (+2.84mg, +887.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached White Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Filtered Water, Sea Salt, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-5.00kcal, -1.87%) | |
Total Fat | 0.88g (-0.01g, -1.12%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 614.0mg (+7.00mg, +1.15%) | |
Total Carbohydrates | 52.63g (-2.73g, -4.93%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 8.77g (-0.16g, -1.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.16mg (+2.84mg, +887.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Salt, Yeast, Semolina |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-5.00kcal, -1.87%) | |
Total Fat | 3.51g (+2.62g, +294.38%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 614.0mg (+7.00mg, +1.15%) | |
Total Carbohydrates | 47.37g (-7.99g, -14.43%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 1.75g (+1.75g) | |
Sugars, added | N/A | |
Protein | 8.77g (-0.16g, -1.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.63mg (+0.31mg, +96.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Well Water, Organic Rye Flour, Extra Virgin Olive Oil, Sea Salt, Yeast, Organic Malted Barley Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 274.0kcal (+6.00kcal, +2.24%) | |
Total Fat | 4.74g (+3.85g, +432.58%) | |
Saturated Fat | 0.53g (+0.53g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-7.00mg, -1.15%) | |
Total Carbohydrates | 48.42g (-6.94g, -12.54%) | |
Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
Sugars | 1.05g (+1.05g) | |
Sugars, added | N/A | |
Protein | 9.47g (+0.54g, +6.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.0mg (+1.68mg, +525.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Contains 2% Or Less Of: Salt, Yeast, Culture Wheat Flour, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 260.0kcal (-8.00kcal, -2.99%) | |
Total Fat | 1.0g (+0.11g, +12.36%) | |
Saturated Fat | 0.2g (+0.20g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-7.00mg, -1.15%) | |
Total Carbohydrates | 50.0g (-5.36g, -9.68%) | |
Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 8.0g (-0.93g, -10.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (+3.28mg, +1025.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Unbleached Enriched Wheat Flour, Water, Salt, Organic Malted Barley Flour, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-5.00kcal, -1.87%) | |
Total Fat | 0.88g (-0.01g, -1.12%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-11.00mg, -1.81%) | |
Total Carbohydrates | 54.39g (-0.97g, -1.75%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 8.77g (-0.16g, -1.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.16mg (+2.84mg, +887.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Salt, Yeast, Malted Barley Flour, Dextrose, Wheat Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-5.00kcal, -1.87%) | |
Total Fat | 0.88g (-0.01g, -1.12%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-11.00mg, -1.81%) | |
Total Carbohydrates | 54.39g (-0.97g, -1.75%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 8.77g (-0.16g, -1.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.16mg (+2.84mg, +887.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains: 2% Or Less Of Each Of The Following: Salt, Yeast, Malted Barley Flour, Dextrose, Wheat Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-5.00kcal, -1.87%) | |
Total Fat | 0.0g (-0.89g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-11.00mg, -1.81%) | |
Total Carbohydrates | 56.14g (+0.78g, +1.41%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 8.77g (-0.16g, -1.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.16mg (+2.84mg, +887.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Wheat Flour, Ascorbic Acid Added As Dough Conditioner, Enzymes, Yeast, Malt (malted Barley, Wheat Flour, Dextrose) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-5.00kcal, -1.87%) | |
Total Fat | 1.75g (+0.86g, +96.63%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-11.00mg, -1.81%) | |
Total Carbohydrates | 52.63g (-2.73g, -4.93%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 8.77g (-0.16g, -1.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.16mg (+2.84mg, +887.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Garlic, Salt, Garlic Oil (olive Oil, Roasted Garlic Extract), Wheat Flour, Ascorbic Acid, Enzymes, Malt (malted Barley, Wheat Flour, Dextrose), Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-5.00kcal, -1.87%) | |
Total Fat | 1.75g (+0.86g, +96.63%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-11.00mg, -1.81%) | |
Total Carbohydrates | 52.63g (-2.73g, -4.93%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 1.75g (+1.75g) | |
Sugars, added | N/A | |
Protein | 8.77g (-0.16g, -1.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.16mg (+2.84mg, +887.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Garlic, Salt, Garlic Oil (olive Oil, Roasted Garlic Extract), Yeast, Cultured Wheat Starch, Wheat Flour, Citric Acid, Ascorbic Acid, Enzymes, Vinegar, Malt (malted Barley, Wheat Flour, Dextrose) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-5.00kcal, -1.87%) | |
Total Fat | 1.32g (+0.43g, +48.31%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-11.00mg, -1.81%) | |
Total Carbohydrates | 52.63g (-2.73g, -4.93%) | |
Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
Sugars | 2.63g (+2.63g) | |
Sugars, added | N/A | |
Protein | 7.02g (-1.91g, -21.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.89mg (+1.57mg, +490.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Flour, (bleached Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Vegetable Shortening Partially Hydrogenated, Soybean Oil And Cottonseed Oil With Dimethylpolysiloxane Added To Reduce Foaming, Water And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-5.00kcal, -1.87%) | |
Total Fat | 3.51g (+2.62g, +294.38%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-11.00mg, -1.81%) | |
Total Carbohydrates | 50.88g (-4.48g, -8.09%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.02g (-1.91g, -21.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.16mg (+2.84mg, +887.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Kalamata Olives, Contains 2% Or Less Of: Olive Oil, Canola Oil, Salt, Rosemary, Yeast |