Wegmans Sea Salted Okra Chips, Sea Salted by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Sea Salted Okra Chips, Sea Salted
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2395848/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 23.3g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 497.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 970.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Okra, Canola Oil, Tapioca Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+17.00kcal, +3.19%) | |
| Total Fat | 42.86g (+9.53g, +28.59%) | |
| Saturated Fat | 35.71g (+32.38g, +972.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 43.0mg (-57.00mg, -57.00%) | |
| Total Carbohydrates | 35.71g (-14.29g, -28.58%) | |
| Dietary Fiber | 5.0g (-18.30g, -78.54%) | |
| Sugars | 28.57g (+11.90g, +71.39%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 400.0mg (-97.00mg, -19.52%) | |
| Iron, Fe | 3.29mg (+3.29mg) | |
| Potassium, K | 921.0mg (-49.00mg, -5.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Carob Powder, Organic Palm Kernel Stearin, Organic Inulin, Organic Sunflower Lecithin, Organic Cinnamon, Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-104.00kcal, -19.51%) | |
| Total Fat | 14.29g (-19.04g, -57.13%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-100.00mg, -100.00%) | |
| Total Carbohydrates | 14.29g (-35.71g, -71.42%) | |
| Dietary Fiber | 14.3g (-9.00g, -38.63%) | |
| Sugars | 0.0g (-16.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 57.14g (+47.14g, +471.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 471.0mg (-26.00mg, -5.23%) | |
| Iron, Fe | 7.14mg (+7.14mg) | |
| Potassium, K | 1057.0mg (+87.00mg, +8.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Sacha Inchi Seed Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-140.00kcal, -26.27%) | |
| Total Fat | 10.71g (-22.62g, -67.87%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-100.00mg, -100.00%) | |
| Total Carbohydrates | 28.57g (-21.43g, -42.86%) | |
| Dietary Fiber | 12.5g (-10.80g, -46.35%) | |
| Sugars | 7.14g (-9.53g, -57.17%) | |
| Sugars, added | N/A | |
| Protein | 60.71g (+50.71g, +507.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (+3.00mg, +0.60%) | |
| Iron, Fe | 7.14mg (+7.14mg) | |
| Potassium, K | 929.0mg (-41.00mg, -4.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sacha Inchi Protein Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-104.00kcal, -19.51%) | |
| Total Fat | 0.0g (-33.33g, -100.00%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-100.00mg, -100.00%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 28.6g (+5.30g, +22.75%) | |
| Sugars | 0.0g (-16.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+18.57g, +185.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 400.0mg (-97.00mg, -19.52%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1029.0mg (+59.00mg, +6.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Matcha, Organic Agave Inulin And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-116.00kcal, -21.76%) | |
| Total Fat | 0.0g (-33.33g, -100.00%) | |
| Saturated Fat | 0.21g (-3.12g, -93.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-100.00mg, -100.00%) | |
| Total Carbohydrates | 83.33g (+33.33g, +66.66%) | |
| Dietary Fiber | 10.4g (-12.90g, -55.36%) | |
| Sugars | 0.0g (-16.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+10.83g, +108.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 375.0mg (-122.00mg, -24.55%) | |
| Iron, Fe | 3.75mg (+3.75mg) | |
| Potassium, K | 1000.0mg (+30.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Onion Ground | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-133.00kcal, -24.95%) | |
| Total Fat | 0.0g (-33.33g, -100.00%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-100.00mg, -100.00%) | |
| Total Carbohydrates | 80.0g (+30.00g, +60.00%) | |
| Dietary Fiber | 40.0g (+16.70g, +71.67%) | |
| Sugars | 20.0g (+3.33g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 400.0mg (-97.00mg, -19.52%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1040.0mg (+70.00mg, +7.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Certified Organic Maqui Berry Powder (aristotelia Chilensis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-66.00kcal, -12.38%) | |
| Total Fat | 15.0g (-18.33g, -55.00%) | |
| Saturated Fat | 5.0g (+1.67g, +50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+167.00mg, +167.00%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 10.0g (-13.30g, -57.08%) | |
| Sugars | 33.33g (+16.66g, +99.94%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.67g, +66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 388.0mg (-109.00mg, -21.93%) | |
| Iron, Fe | 5.1mg (+5.10mg) | |
| Potassium, K | 933.0mg (-37.00mg, -3.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Defatted Soy Flour, Sugar, Graham Flour (whole Grain Wheat Flour), Soybean Oil, Whole Grain Brown Rice Flour, Cocoa (natural And Processed With Alkali), Honey, Soy Lecithin, Calcium Carbonate (source Of Calcium), Salt, Inulin (chicory Root Fiber), Oat Fiber, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-66.00kcal, -12.38%) | |
| Total Fat | 15.0g (-18.33g, -55.00%) | |
| Saturated Fat | 5.0g (+1.67g, +50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+167.00mg, +167.00%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 10.0g (-13.30g, -57.08%) | |
| Sugars | 33.33g (+16.66g, +99.94%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.67g, +66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 388.0mg (-109.00mg, -21.93%) | |
| Iron, Fe | 5.1mg (+5.10mg) | |
| Potassium, K | 933.0mg (-37.00mg, -3.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Ingredients: Defatted Soy Flour, Sugar, Graham Flour (whole Grain Wheat Flour), Soybean Oil, Whole Grain Brown Rice Flour, Cocoa (natural And Processed With Alkali), Honey, Soy Lecithin, Calcium Carbonate (source Of Calcium), Salt, Inulin (chicory Root Fiber), Oat Fiber, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-162.00kcal, -30.39%) | |
| Total Fat | 5.71g (-27.62g, -82.87%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+43.00mg, +43.00%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 8.6g (-14.70g, -63.09%) | |
| Sugars | 8.57g (-8.10g, -48.59%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+12.86g, +128.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (-68.00mg, -13.68%) | |
| Iron, Fe | 5.43mg (+5.43mg) | |
| Potassium, K | 857.0mg (-113.00mg, -11.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpea, Tapioca, Pea Protein, Organic Cane Sugar, Natural Flavors, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-162.00kcal, -30.39%) | |
| Total Fat | 5.71g (-27.62g, -82.87%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+43.00mg, +43.00%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 8.6g (-14.70g, -63.09%) | |
| Sugars | 8.57g (-8.10g, -48.59%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+12.86g, +128.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (-68.00mg, -13.68%) | |
| Iron, Fe | 5.43mg (+5.43mg) | |
| Potassium, K | 857.0mg (-113.00mg, -11.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpea Tapioca Pea Protein Organic Cane Sugar Natural Flavors Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-176.00kcal, -33.02%) | |
| Total Fat | 7.14g (-26.19g, -78.58%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-100.00mg, -100.00%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 28.6g (+5.30g, +22.75%) | |
| Sugars | 0.0g (-16.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+18.57g, +185.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (-68.00mg, -13.68%) | |
| Iron, Fe | 8.57mg (+8.57mg) | |
| Potassium, K | 1000.0mg (+30.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds, Organic Garbanzo Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-176.00kcal, -33.02%) | |
| Total Fat | 7.14g (-26.19g, -78.58%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-100.00mg, -100.00%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 28.6g (+5.30g, +22.75%) | |
| Sugars | 0.0g (-16.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+18.57g, +185.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (-68.00mg, -13.68%) | |
| Iron, Fe | 8.57mg (+8.57mg) | |
| Potassium, K | 1000.0mg (+30.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Chia Seeds, Garbanzo Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-176.00kcal, -33.02%) | |
| Total Fat | 7.14g (-26.19g, -78.58%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-100.00mg, -100.00%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 28.6g (+5.30g, +22.75%) | |
| Sugars | 0.0g (-16.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+18.57g, +185.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (-68.00mg, -13.68%) | |
| Iron, Fe | 8.57mg (+8.57mg) | |
| Potassium, K | 1000.0mg (+30.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Chia Seeds, Garbanzo Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 20.83g (+17.50g, +525.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-17.00mg, -17.00%) | |
| Total Carbohydrates | 58.33g (+8.33g, +16.66%) | |
| Dietary Fiber | 16.7g (-6.60g, -28.33%) | |
| Sugars | 25.0g (+8.33g, +49.97%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.67g, -16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-164.00mg, -33.00%) | |
| Iron, Fe | 7.5mg (+7.50mg) | |
| Potassium, K | 833.0mg (-137.00mg, -14.12%) | |
| Vitamin D, IU | 33.0IU (+33.00IU) | |
| Ingredients | ||
|---|---|---|
Coconut Milk Powder*, Coconut Sugar*, Moringa*, Cinnamon Powder*, Ginger*, Cardamom* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-158.00kcal, -29.64%) | |
| Total Fat | 0.0g (-33.33g, -100.00%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-100.00mg, -100.00%) | |
| Total Carbohydrates | 87.5g (+37.50g, +75.00%) | |
| Dietary Fiber | 37.5g (+14.20g, +60.94%) | |
| Sugars | 25.0g (+8.33g, +49.97%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-10.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 375.0mg (-122.00mg, -24.55%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 1000.0mg (+30.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toasted Ground Carob | ||