Three Wishes Pumpkin Spice Grain Free Cereal, Pumpkin Spice by Liquidnano Uk Limited: Similar Foods
- Product:
- Pumpkin Spice Grain Free Cereal, Pumpkin Spice
- Brand:
- Three Wishes
- Maker:
- Liquidnano Uk Limited
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2369196/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal | |
| Total Fat | 5.71g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 143.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 8.6g | |
| Sugars | 8.57g | |
| Sugars, added | N/A | |
| Protein | 22.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg | |
| Iron, Fe | 5.43mg | |
| Potassium, K | 857.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpea Tapioca Pea Protein Organic Cane Sugar Natural Flavors Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (=) | |
| Total Fat | 5.71g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 8.6g (=) | |
| Sugars | 8.57g (=) | |
| Sugars, added | N/A | |
| Protein | 22.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (=) | |
| Iron, Fe | 5.43mg (=) | |
| Potassium, K | 857.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpea, Tapioca, Pea Protein, Organic Cane Sugar, Natural Flavors, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 8.75g (+3.04g, +53.24%) | |
| Saturated Fat | 6.25g (+6.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 138.0mg (-5.00mg, -3.50%) | |
| Total Carbohydrates | 67.5g (+10.36g, +18.13%) | |
| Dietary Fiber | 5.0g (-3.60g, -41.86%) | |
| Sugars | 57.5g (+48.93g, +570.95%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-7.86g, -34.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 408.0mg (-21.00mg, -4.90%) | |
| Iron, Fe | 5.0mg (-0.43mg, -7.92%) | |
| Potassium, K | 790.0mg (-67.00mg, -7.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Reduced Fat Dried Whole Milk, Cocoa (processed With Alkali), Instant And Microground Coffee, Cocoa, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 6.67g (+0.96g, +16.81%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+57.00mg, +39.86%) | |
| Total Carbohydrates | 73.33g (+16.19g, +28.33%) | |
| Dietary Fiber | 0.0g (-8.60g, -100.00%) | |
| Sugars | 70.0g (+61.43g, +716.80%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-9.53g, -41.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 467.0mg (+38.00mg, +8.86%) | |
| Iron, Fe | 0.67mg (-4.76mg, -87.66%) | |
| Potassium, K | 833.0mg (-24.00mg, -2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Milk, Coconut Colombian Coffee, Food Starch Modified (cassava Root Origin), Sodium Caseinate, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-71.00kcal, -19.14%) | |
| Total Fat | 1.67g (-4.04g, -70.75%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (+74.00mg, +51.75%) | |
| Total Carbohydrates | 70.0g (+12.86g, +22.51%) | |
| Dietary Fiber | 0.0g (-8.60g, -100.00%) | |
| Sugars | 40.0g (+31.43g, +366.74%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-19.53g, -85.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 447.0mg (+18.00mg, +4.20%) | |
| Iron, Fe | 9.67mg (+4.24mg, +78.08%) | |
| Potassium, K | 833.0mg (-24.00mg, -2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Molasses, Wheat Flour, Glucose Syrup, Corn Starch, Licorice Juice (5%), Coconut Oil, Sorbitol, Modified Potato Starch, Salt, Glycerol, Natural Flavor, Glazing Agent: Beeswax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 6.67g (+0.96g, +16.81%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+57.00mg, +39.86%) | |
| Total Carbohydrates | 73.33g (+16.19g, +28.33%) | |
| Dietary Fiber | 0.0g (-8.60g, -100.00%) | |
| Sugars | 73.33g (+64.76g, +755.66%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-9.53g, -41.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (+71.00mg, +16.55%) | |
| Iron, Fe | 0.33mg (-5.10mg, -93.92%) | |
| Potassium, K | 833.0mg (-24.00mg, -2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Milk, Coconut, Black Tea, Food Starch Modified (cassava Root Origin), Sodium Caseinate, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 0.0g (-5.71g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-18.00mg, -12.59%) | |
| Total Carbohydrates | 100.0g (+42.86g, +75.01%) | |
| Dietary Fiber | 0.0g (-8.60g, -100.00%) | |
| Sugars | 87.5g (+78.93g, +921.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-22.86g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 375.0mg (-54.00mg, -12.59%) | |
| Iron, Fe | 0.0mg (-5.43mg, -100.00%) | |
| Potassium, K | 875.0mg (+18.00mg, +2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+4.00kcal, +1.08%) | |
| Total Fat | 0.0g (-5.71g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-18.00mg, -12.59%) | |
| Total Carbohydrates | 100.0g (+42.86g, +75.01%) | |
| Dietary Fiber | 0.0g (-8.60g, -100.00%) | |
| Sugars | 87.5g (+78.93g, +921.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-22.86g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 375.0mg (-54.00mg, -12.59%) | |
| Iron, Fe | 0.0mg (-5.43mg, -100.00%) | |
| Potassium, K | 875.0mg (+18.00mg, +2.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-28.00kcal, -7.55%) | |
| Total Fat | 5.71g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+143.00mg, +100.00%) | |
| Total Carbohydrates | 51.43g (-5.71g, -9.99%) | |
| Dietary Fiber | 8.6g (=) | |
| Sugars | 8.57g (=) | |
| Sugars, added | N/A | |
| Protein | 22.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (=) | |
| Iron, Fe | 5.43mg (=) | |
| Potassium, K | 857.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpea, Pea Protein, Tapioca, Organic Cane Sugar, Cinnamon, Natural Flavors, Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-28.00kcal, -7.55%) | |
| Total Fat | 5.71g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-143.00mg, -100.00%) | |
| Total Carbohydrates | 51.43g (-5.71g, -9.99%) | |
| Dietary Fiber | 8.6g (=) | |
| Sugars | 8.57g (=) | |
| Sugars, added | N/A | |
| Protein | 22.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (=) | |
| Iron, Fe | 5.43mg (=) | |
| Potassium, K | 857.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpea Tapioca Pea Protein Organic Cane Sugar Natural Flavors Monk Fruit = | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-28.00kcal, -7.55%) | |
| Total Fat | 5.71g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-143.00mg, -100.00%) | |
| Total Carbohydrates | 51.43g (-5.71g, -9.99%) | |
| Dietary Fiber | 8.6g (=) | |
| Sugars | 8.57g (=) | |
| Sugars, added | N/A | |
| Protein | 22.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (=) | |
| Iron, Fe | 5.43mg (=) | |
| Potassium, K | 857.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpea, Pea Protein, Tapioca, Organic Cane Sugar, Natural Flavors, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (-57.00kcal, -15.36%) | |
| Total Fat | 5.71g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+143.00mg, +100.00%) | |
| Total Carbohydrates | 42.86g (-14.28g, -24.99%) | |
| Dietary Fiber | 8.6g (=) | |
| Sugars | 0.0g (-8.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (=) | |
| Iron, Fe | 5.43mg (=) | |
| Potassium, K | 857.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpea, Pea Protein, Tapioca, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 0.0g (-5.71g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-43.00mg, -30.07%) | |
| Total Carbohydrates | 90.0g (+32.86g, +57.51%) | |
| Dietary Fiber | N/A | |
| Sugars | 80.0g (+71.43g, +833.49%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-22.86g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 320.0mg (-109.00mg, -25.41%) | |
| Iron, Fe | 3.0mg (-2.43mg, -44.75%) | |
| Potassium, K | 790.0mg (-67.00mg, -7.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut Palm Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 0.0g (-5.71g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-43.00mg, -30.07%) | |
| Total Carbohydrates | 100.0g (+42.86g, +75.01%) | |
| Dietary Fiber | 0.0g (-8.60g, -100.00%) | |
| Sugars | 100.0g (+91.43g, +1066.86%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-22.86g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 320.0mg (-109.00mg, -25.41%) | |
| Iron, Fe | 0.0mg (-5.43mg, -100.00%) | |
| Potassium, K | 820.0mg (-37.00mg, -4.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+73.00kcal, +19.68%) | |
| Total Fat | 16.67g (+10.96g, +191.94%) | |
| Saturated Fat | 14.81g (+14.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (+5.00mg, +3.50%) | |
| Total Carbohydrates | 66.67g (+9.53g, +16.68%) | |
| Dietary Fiber | 0.0g (-8.60g, -100.00%) | |
| Sugars | 59.26g (+50.69g, +591.48%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-11.75g, -51.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 315.0mg (-114.00mg, -26.57%) | |
| Iron, Fe | 1.11mg (-4.32mg, -79.56%) | |
| Potassium, K | 781.0mg (-76.00mg, -8.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Coconut, Milk, Colombian Coffee, Food Starch Modified (cassava Root Origin), Sodium Caseinate, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+73.00kcal, +19.68%) | |
| Total Fat | 16.67g (+10.96g, +191.94%) | |
| Saturated Fat | 14.81g (+14.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 148.0mg (+5.00mg, +3.50%) | |
| Total Carbohydrates | 66.67g (+9.53g, +16.68%) | |
| Dietary Fiber | 0.0g (-8.60g, -100.00%) | |
| Sugars | 59.26g (+50.69g, +591.48%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-11.75g, -51.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 315.0mg (-114.00mg, -26.57%) | |
| Iron, Fe | 1.11mg (-4.32mg, -79.56%) | |
| Potassium, K | 781.0mg (-76.00mg, -8.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Coconut, Milk, Colombian Coffee, Collagen*, Food Starch Modified (cassava Root Origin), Sodium Caseinate, Tricalcium Phosphate | ||