Wegmans Romaine Lettuce, Shredded Carrots & Red Cabbage Salad, Romaine Lettuce, Shredded Carrots & Red Cabbage by Wegmans Food Markets, Inc: Similar Foods

Product:
Romaine Lettuce, Shredded Carrots & Red Cabbage Salad, Romaine Lettuce, Shredded Carrots & Red Cabbage
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146840/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 18.0mg
Total Carbohydrates 3.53g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe0.4mg
Potassium, K260.0mg
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (=)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 18.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (=)
Iron, Fe0.4mg (=)
Potassium, K260.0mg (=)
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.47
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (=)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 2.35g (-1.18g, -33.43%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.47mg (+0.07mg, +17.50%)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.36
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+6.00kcal, +50.00%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 18.0mg (=)
Total Carbohydrates 4.71g (+1.18g, +33.43%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.94mg (+0.54mg, +135.00%)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IU0.0IU
Ingredients
Organic Romaine Lettuce, Organic Carrots, Organic Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.58
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+6.00kcal, +50.00%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 2.35g (-1.18g, -33.43%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.47mg (+0.07mg, +17.50%)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.58
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+6.00kcal, +50.00%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 2.35g (-1.18g, -33.43%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.47mg (+0.07mg, +17.50%)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IU0.0IU
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.58
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+6.00kcal, +50.00%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 2.35g (-1.18g, -33.43%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.47mg (+0.07mg, +17.50%)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.06
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+6.00kcal, +50.00%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.94mg (+0.54mg, +135.00%)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.07
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+6.00kcal, +50.00%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.18mg (+0.78mg, +195.00%)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Radicchio, Endive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
All Nutrients Per 100g (3.527 oz)
Calories 15.0kcal (+3.00kcal, +25.00%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 10.0mg (-8.00mg, -44.44%)
Total Carbohydrates 3.0g (-0.53g, -15.01%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 3.0g (+1.82g, +154.24%)
Sugars, added N/A
Protein 1.0g (-0.18g, -15.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-8.00mg, -28.57%)
Iron, Fe0.4mg (=)
Potassium, K260.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.11
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+6.00kcal, +50.00%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+5.00mg, +17.86%)
Iron, Fe1.18mg (+0.78mg, +195.00%)
Potassium, K253.0mg (-7.00mg, -2.69%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Radicchio, Endive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.54
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+12.00kcal, +100.00%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 18.0mg (=)
Total Carbohydrates 4.71g (+1.18g, +33.43%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (=)
Iron, Fe1.18mg (+0.78mg, +195.00%)
Potassium, K255.0mg (-5.00mg, -1.92%)
Vitamin D, IU0.0IU
Ingredients
Organic Cauletti
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.32
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+12.00kcal, +100.00%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 18.0mg (=)
Total Carbohydrates 4.71g (+1.18g, +33.43%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K267.0mg (+7.00mg, +2.69%)
Vitamin D, IU0.0IU
Ingredients
Carrots,celery, Cauliflower, Broccoli, Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.61
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+9.00kcal, +75.00%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 25.0mg (+7.00mg, +38.89%)
Total Carbohydrates 4.17g (+0.64g, +18.13%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 1.67g (+0.49g, +41.53%)
Sugars, added N/A
Protein 1.67g (+0.49g, +41.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-9.00mg, -32.14%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Water, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+6.00kcal, +50.00%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-12.00mg, -42.86%)
Iron, Fe0.36mg (-0.04mg, -10.00%)
Potassium, K261.0mg (+1.00mg, +0.38%)
Vitamin D, IU0.0IU
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.81
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+12.00kcal, +100.00%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 18.0mg (=)
Total Carbohydrates 4.71g (+1.18g, +33.43%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+6.00mg, +21.43%)
Iron, Fe1.18mg (+0.78mg, +195.00%)
Potassium, K254.0mg (-6.00mg, -2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Carrots, Red Cabbage