Marketside Zucchini Squash, Zucchini by Wal Mart Stores, Inc: Similar Foods

Product:
Zucchini Squash, Zucchini
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2327366/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 15.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 10.0mg
Total Carbohydrates 3.0g
Dietary Fiber 1.0g
Sugars 3.0g
Sugars, added N/A
Protein 1.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe0.4mg
Potassium, K260.0mg
Vitamin D, IU0.0IU
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.80
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+3.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+2.00mg, +20.00%)
Total Carbohydrates 3.53g (+0.53g, +17.67%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.18g (-1.82g, -60.67%)
Sugars, added N/A
Protein 1.18g (+0.18g, +18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe0.36mg (-0.04mg, -10.00%)
Potassium, K261.0mg (+1.00mg, +0.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.55
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+3.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-4.00mg, -40.00%)
Total Carbohydrates 3.53g (+0.53g, +17.67%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.35g (-0.65g, -21.67%)
Sugars, added N/A
Protein 1.18g (+0.18g, +18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K261.0mg (+1.00mg, +0.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.55
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+3.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-4.00mg, -40.00%)
Total Carbohydrates 3.53g (+0.53g, +17.67%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.35g (-0.65g, -21.67%)
Sugars, added N/A
Protein 1.18g (+0.18g, +18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K261.0mg (+1.00mg, +0.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.55
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+3.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-4.00mg, -40.00%)
Total Carbohydrates 3.53g (+0.53g, +17.67%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.35g (-0.65g, -21.67%)
Sugars, added N/A
Protein 1.18g (+0.18g, +18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K261.0mg (+1.00mg, +0.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.55
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+3.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-4.00mg, -40.00%)
Total Carbohydrates 3.53g (+0.53g, +17.67%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.35g (-0.65g, -21.67%)
Sugars, added N/A
Protein 1.18g (+0.18g, +18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K261.0mg (+1.00mg, +0.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini (mexico)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.55
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+3.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-4.00mg, -40.00%)
Total Carbohydrates 3.53g (+0.53g, +17.67%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.35g (-0.65g, -21.67%)
Sugars, added N/A
Protein 1.18g (+0.18g, +18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K261.0mg (+1.00mg, +0.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.59
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+3.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-4.00mg, -40.00%)
Total Carbohydrates 3.53g (+0.53g, +17.67%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.35g (-0.65g, -21.67%)
Sugars, added N/A
Protein 1.18g (+0.18g, +18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe1.18mg (+0.78mg, +195.00%)
Potassium, K261.0mg (+1.00mg, +0.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini (usa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.91
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+3.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-4.00mg, -40.00%)
Total Carbohydrates 3.53g (+0.53g, +17.67%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.35g (-0.65g, -21.67%)
Sugars, added N/A
Protein 1.18g (+0.18g, +18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-2.00mg, -10.00%)
Iron, Fe1.18mg (+0.78mg, +195.00%)
Potassium, K253.0mg (-7.00mg, -2.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Asparagus Saute Blend (asparagus, Red Onion, Crimini Mushrooms), Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.53
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+3.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-4.00mg, -40.00%)
Total Carbohydrates 3.53g (+0.53g, +17.67%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.35g (-0.65g, -21.67%)
Sugars, added N/A
Protein 1.18g (+0.18g, +18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.35mg (-0.05mg, -12.50%)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.53
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+3.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-4.00mg, -40.00%)
Total Carbohydrates 3.53g (+0.53g, +17.67%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.35g (-0.65g, -21.67%)
Sugars, added N/A
Protein 1.18g (+0.18g, +18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.35mg (-0.05mg, -12.50%)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.53
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+3.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-4.00mg, -40.00%)
Total Carbohydrates 3.53g (+0.53g, +17.67%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.35g (-0.65g, -21.67%)
Sugars, added N/A
Protein 1.18g (+0.18g, +18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.35mg (-0.05mg, -12.50%)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.53
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+3.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-4.00mg, -40.00%)
Total Carbohydrates 3.53g (+0.53g, +17.67%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.35g (-0.65g, -21.67%)
Sugars, added N/A
Protein 1.18g (+0.18g, +18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.35mg (-0.05mg, -12.50%)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Yellow Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.53
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+3.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-4.00mg, -40.00%)
Total Carbohydrates 3.53g (+0.53g, +17.67%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.35g (-0.65g, -21.67%)
Sugars, added N/A
Protein 1.18g (+0.18g, +18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.35mg (-0.05mg, -12.50%)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.54
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+3.00kcal, +20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-4.00mg, -40.00%)
Total Carbohydrates 3.53g (+0.53g, +17.67%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.35g (-0.65g, -21.67%)
Sugars, added N/A
Protein 1.18g (+0.18g, +18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.82
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+6.00kcal, +40.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+5.00mg, +50.00%)
Total Carbohydrates 5.42g (+2.42g, +80.67%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 4.58g (+1.58g, +52.67%)
Sugars, added N/A
Protein 0.0g (-1.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, FeN/A
Potassium, K256.0mg (-4.00mg, -1.54%)
Vitamin D, IUN/A
Ingredients
Coconut Water, Pineapple Puree, Vitamin C, Natural Flavors