Wegmans Riced Cauliflower by Wegmans Food Markets, Inc: Similar Foods

Product:
Riced Cauliflower
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434655/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 118.0mg
Total Carbohydrates 4.71g
Dietary Fiber 3.5g
Sugars 2.35g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe0.42mg
Potassium, K171.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Cauliflower, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.92
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 114.0mg (-4.00mg, -3.39%)
Total Carbohydrates 5.69g (+0.98g, +20.81%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 4.07g (+1.72g, +73.19%)
Sugars, added N/A
Protein 0.81g (-0.37g, -31.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe0.33mg (-0.09mg, -21.43%)
Potassium, K163.0mg (-8.00mg, -4.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Water, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.91
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat0.76g (+0.76g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (=)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe0.47mg (+0.05mg, +11.90%)
Potassium, K159.0mg (-12.00mg, -7.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Broccoli (broccoli, Salt), Precooked Carrots (carrots, Salt), Precooked Cauliflower (cauliflower, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.38
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+13.00kcal, +44.83%)
Total Fat0.62g (+0.62g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-1.00mg, -0.85%)
Total Carbohydrates 6.67g (+1.96g, +41.61%)
Dietary Fiber 2.9g (-0.60g, -17.14%)
Sugars 1.25g (-1.10g, -46.81%)
Sugars, added N/A
Protein 2.5g (+1.32g, +111.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-12.00mg, -38.71%)
Iron, Fe0.83mg (+0.41mg, +97.62%)
Potassium, K175.0mg (+4.00mg, +2.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley Thyme, Bay Leaf), Zucchini, Carrots, Lentils, Onions, Celery, Tomato Paste (tomato Paste, Less That 2% Of Spices, Natural Flavors, Citric Acid), Kosher Salt, Garlic, Certified Non Gmo Canola Oil, Coriander, Cumin, Turmeric, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.38
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+15.00kcal, +51.72%)
Total Fat2.21g (+2.21g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 124.0mg (+6.00mg, +5.08%)
Total Carbohydrates 6.19g (+1.48g, +31.42%)
Dietary Fiber 2.7g (-0.80g, -22.86%)
Sugars 2.65g (+0.30g, +12.77%)
Sugars, added N/A
Protein 1.77g (+0.59g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe0.53mg (+0.11mg, +26.19%)
Potassium, K177.0mg (+6.00mg, +3.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Carrots, Broccoli, Water, Unsalted Butter (cream, Natural Flavor), Corn Starch, Spice Blend (garlic, Oregano, Rosemary, Basil, Parsley, Black Pepper, Crushed Red Pepper, Sea Salt), Contains Less Than 2%: Sugar Salt, Soybean Oil, Whey Powder, Xanthan Gum, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.38
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+15.00kcal, +51.72%)
Total Fat2.21g (+2.21g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 124.0mg (+6.00mg, +5.08%)
Total Carbohydrates 6.19g (+1.48g, +31.42%)
Dietary Fiber 2.7g (-0.80g, -22.86%)
Sugars 2.65g (+0.30g, +12.77%)
Sugars, added N/A
Protein 1.77g (+0.59g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe0.53mg (+0.11mg, +26.19%)
Potassium, K177.0mg (+6.00mg, +3.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Carrots, Broccoli, Water, Unsalted Butter (cream, Natural Flavor), Corn Starch, Spice Blend (garlic, Oregano, Rosemary, Basil, Parsley, Black Pepper Crushed Red Pepper, Sea Salt), Contains Less Than 2%: Sugar Salt, Soybean Oil, Whey Powder, Xanthan Gum, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.99
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+4.00kcal, +13.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-1.00mg, -0.85%)
Total Carbohydrates 6.67g (+1.96g, +41.61%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-18.00mg, -58.06%)
Iron, Fe0.33mg (-0.09mg, -21.43%)
Potassium, K170.0mg (-1.00mg, -0.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatillos, Water, Onions, Lime Juice, Coconut Sugar, Coriander, Organic Plum Extract, Organic Flax Seed Extract, Organic Oregano Extract, Sea Salt, Jalapeno Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+13.00kcal, +44.83%)
Total Fat0.62g (+0.62g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 112.0mg (-6.00mg, -5.08%)
Total Carbohydrates 6.67g (+1.96g, +41.61%)
Dietary Fiber 2.9g (-0.60g, -17.14%)
Sugars 1.25g (-1.10g, -46.81%)
Sugars, added N/A
Protein 2.5g (+1.32g, +111.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-12.00mg, -38.71%)
Iron, Fe0.83mg (+0.41mg, +97.62%)
Potassium, K175.0mg (+4.00mg, +2.34%)
Vitamin D, IUN/A
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Zucchini, Carrots, Lentils, Onions, Celery, Tomato Paste (tomato Paste, Less That 2% Of Spices, Natural Flavors, Citric Acid), Kosher Salt, Garlic, Certified Non Gmo Canola Oil, Coriander, Cumin, Turmeric, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (+16.00kcal, +55.17%)
Total Fat2.73g (+2.73g)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 127.0mg (+9.00mg, +7.63%)
Total Carbohydrates 4.55g (-0.16g, -3.40%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 1.82g (-0.53g, -22.55%)
Sugars, added N/A
Protein 1.82g (+0.64g, +54.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-4.00mg, -12.90%)
Iron, Fe0.36mg (-0.06mg, -14.29%)
Potassium, K173.0mg (+2.00mg, +1.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Romanesco, Cauliflower, Sauce (water, Extra Virgin Olive Oil, Butter, Lemon Juice, Basil, Garlic, Sea Salt, Rice Flour, White Pepper, Citrus Fiber)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat1.33g (+1.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+15.00mg, +12.71%)
Total Carbohydrates 5.31g (+0.60g, +12.74%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 2.65g (+0.30g, +12.77%)
Sugars, added N/A
Protein 1.77g (+0.59g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe0.88mg (+0.46mg, +109.52%)
Potassium, K168.0mg (-3.00mg, -1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Water, Olive Oil, Corn Starch, Sugar, Sea Salt, Roasted Garlic, Parsley, Basil, Oregano, Red Bell Peppers, Spices, Yeast Extract, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.94
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat1.33g (+1.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+15.00mg, +12.71%)
Total Carbohydrates 5.31g (+0.60g, +12.74%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 2.65g (+0.30g, +12.77%)
Sugars, added N/A
Protein 1.77g (+0.59g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe0.88mg (+0.46mg, +109.52%)
Potassium, K168.0mg (-3.00mg, -1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Water, Olive Oil, Corn Starch, Sugar, Sea Salt, Roasted Garlic, Parsley, Basil, Oregano, Red Bell Peppers, Spices, Yeast Extract, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.65
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (-10.00kcal, -34.48%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (-7.00mg, -5.93%)
Total Carbohydrates 3.7g (-1.01g, -21.44%)
Dietary Fiber 2.5g (-1.00g, -28.57%)
Sugars 1.23g (-1.12g, -47.66%)
Sugars, added N/A
Protein 2.47g (+1.29g, +109.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+16.00mg, +51.61%)
Iron, Fe1.23mg (+0.81mg, +192.86%)
Potassium, K175.0mg (+4.00mg, +2.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Water, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz)
Calories 13.0kcal (-16.00kcal, -55.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-12.00mg, -10.17%)
Total Carbohydrates 3.54g (-1.17g, -24.84%)
Dietary Fiber 2.0g (-1.50g, -42.86%)
Sugars 2.02g (-0.33g, -14.04%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe0.36mg (-0.06mg, -14.29%)
Potassium, K177.0mg (+6.00mg, +3.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz)
Calories 13.0kcal (-16.00kcal, -55.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-12.00mg, -10.17%)
Total Carbohydrates 3.54g (-1.17g, -24.84%)
Dietary Fiber 2.0g (-1.50g, -42.86%)
Sugars 2.02g (-0.33g, -14.04%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe0.36mg (-0.06mg, -14.29%)
Potassium, K177.0mg (+6.00mg, +3.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+12.00kcal, +41.38%)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (=)
Total Carbohydrates 7.76g (+3.05g, +64.76%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.22g (-1.13g, -48.09%)
Sugars, added N/A
Protein 1.63g (+0.45g, +38.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+6.00mg, +19.35%)
Iron, Fe0.82mg (+0.40mg, +95.24%)
Potassium, K155.0mg (-16.00mg, -9.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Tomatoes In Puree (tomatoes, Salt, Citric Acid), White (great Northern) Beans, Kale, Onion, Red Peppers, Fennel, Contains 2% Or Less Of: Modified Food Starch, Mirepoix Puree (carrot, Celery, Onion), Chopped Garlic (water, Garlic, Phosphoric Acid, Potassium Sorbate [to Preserve Freshness]), Cultured Dextrose, Organic Vegetable Flavor (organic Carrot, Organic Onion, Organic Celery, Sea Salt, Organic Cane Sugar, Organic Canola Oil, Organic Carrot Powder, Organic Potato Flour, Organic Onion Powder, Organic Black Pepper), Soybean Oil, Parsley, Yeast Extract, Black Pepper, Oregano, Red Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-1.00kcal, -3.45%)
Total Fat0.25g (+0.25g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (+3.00mg, +2.54%)
Total Carbohydrates 5.29g (+0.58g, +12.31%)
Dietary Fiber 1.3g (-2.20g, -62.86%)
Sugars 1.01g (-1.34g, -57.02%)
Sugars, added N/A
Protein 1.01g (-0.17g, -14.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-21.00mg, -67.74%)
Iron, Fe0.28mg (-0.14mg, -33.33%)
Potassium, K174.0mg (+3.00mg, +1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Carrots, Celery, Prepared Kidney Beans (kidney Beans, Water), Tomato Puree (water, Tomato Paste), Corn, Potatoes (potatoes, Sodium Acid Pyrophosphate [to Preserve Color]), Tomatoes With Juice, Green Zucchini, Peas, Green Beans, Less Than 2% Of: Modified Corn Starch, Lima Beans, Vegetable Juice Concentrate Blend (carrot, Tomato, Natural Flavor, Celeriac, Spinach, Lettuce, Red Beet, Salt), Salt, Carrot Puree, Natural Flavors, Potassium Salt, Celery Puree, Onion Puree, Sugar, Spices, Soybean Oil, Garlic Powder, Yeast Extract, Citric Acid, Disodium Inosinate And Guanylate Oleoresin Paprika (color)