Wegmans Red Lentil Spaghetti by Wegmans Food Markets, Inc: Similar Foods

Product:
Red Lentil Spaghetti
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2407732/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal
Total Fat1.82g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 56.36g
Dietary Fiber 5.5g
Sugars 1.82g
Sugars, added N/A
Protein 21.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe5.64mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.09
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.36g (=)
Dietary Fiber 5.5g (=)
Sugars 1.82g (=)
Sugars, added N/A
Protein 12.73g (-9.09g, -41.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe5.64mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Organic Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.84
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+6.00kcal, +1.83%)
Total Fat1.85g (+0.03g, +1.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-6.36g, -11.28%)
Dietary Fiber 5.6g (+0.10g, +1.82%)
Sugars 1.85g (+0.03g, +1.65%)
Sugars, added N/A
Protein 24.07g (+2.25g, +10.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca37.0mg (+13.00mg, +54.17%)
Iron, Fe5.0mg (-0.64mg, -11.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Red Lentil Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (+9.00kcal, +2.75%)
Total Fat1.79g (-0.03g, -1.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (+1.00mg)
Total Carbohydrates 67.86g (+11.50g, +20.40%)
Dietary Fiber 4.3g (-1.20g, -21.82%)
Sugars 1.43g (-0.39g, -21.43%)
Sugars, added N/A
Protein 13.04g (-8.78g, -40.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (+3.00mg, +12.50%)
Iron, Fe3.54mg (-2.10mg, -37.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sifted Wheat Flour (60%), Organic Brown Rice Flour (38%), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-6.00kcal, -1.83%)
Total Fat2.68g (+0.86g, +47.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.5g (+6.14g, +10.89%)
Dietary Fiber 10.7g (+5.20g, +94.55%)
Sugars 1.79g (-0.03g, -1.65%)
Sugars, added N/A
Protein 12.5g (-9.32g, -42.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe3.21mg (-2.43mg, -43.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wholegrain Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-6.00kcal, -1.83%)
Total Fat2.68g (+0.86g, +47.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.5g (+6.14g, +10.89%)
Dietary Fiber 10.7g (+5.20g, +94.55%)
Sugars 1.79g (-0.03g, -1.65%)
Sugars, added N/A
Protein 12.5g (-9.32g, -42.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe3.21mg (-2.43mg, -43.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wholegrain Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-4.00kcal, -1.22%)
Total Fat6.45g (+4.63g, +254.40%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium N/A
Total Carbohydrates 54.84g (-1.52g, -2.70%)
Dietary Fiber 1.6g (-3.90g, -70.91%)
Sugars 3.23g (+1.41g, +77.47%)
Sugars, added N/A
Protein 9.68g (-12.14g, -55.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe2.9mg (-2.74mg, -48.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kaiser Roll (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of Salt, Sugar, Dextrose, Egg Yolks, Mono And Diglycerides, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative) )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+16.00kcal, +4.89%)
Total Fat2.86g (+1.04g, +57.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+3.64g, +6.46%)
Dietary Fiber 11.4g (+5.90g, +107.27%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 25.71g (+3.89g, +17.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe7.71mg (+2.07mg, +36.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Chief Lentils (may Contain A Trace Percentage Of Cereal Grains)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (+3.00kcal, +0.92%)
Total Fat10.23g (+8.41g, +462.09%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 52.27g (-4.09g, -7.26%)
Dietary Fiber 8.0g (+2.50g, +45.45%)
Sugars 12.5g (+10.68g, +586.81%)
Sugars, added N/A
Protein 11.36g (-10.46g, -47.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-1.00mg, -4.17%)
Iron, Fe2.45mg (-3.19mg, -56.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Buckwheat Groats, Raisins, Dates, Pumpkin Seeds, Walnuts, Flax Seed Meal, Organic Quinoa Crisps
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-11.00kcal, -3.36%)
Total Fat2.63g (+0.81g, +44.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 61.4g (+5.04g, +8.94%)
Dietary Fiber 10.5g (+5.00g, +90.91%)
Sugars 1.75g (-0.07g, -3.85%)
Sugars, added N/A
Protein 12.28g (-9.54g, -43.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe3.16mg (-2.48mg, -43.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Durum Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-11.00kcal, -3.36%)
Total Fat2.63g (+0.81g, +44.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 61.4g (+5.04g, +8.94%)
Dietary Fiber 10.5g (+5.00g, +90.91%)
Sugars 1.75g (-0.07g, -3.85%)
Sugars, added N/A
Protein 12.28g (-9.54g, -43.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe3.16mg (-2.48mg, -43.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-11.00kcal, -3.36%)
Total Fat2.63g (+0.81g, +44.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 61.4g (+5.04g, +8.94%)
Dietary Fiber 10.5g (+5.00g, +90.91%)
Sugars 1.75g (-0.07g, -3.85%)
Sugars, added N/A
Protein 12.28g (-9.54g, -43.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe3.16mg (-2.48mg, -43.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-11.00kcal, -3.36%)
Total Fat2.63g (+0.81g, +44.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 61.4g (+5.04g, +8.94%)
Dietary Fiber 10.5g (+5.00g, +90.91%)
Sugars 1.75g (-0.07g, -3.85%)
Sugars, added N/A
Protein 12.28g (-9.54g, -43.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe3.16mg (-2.48mg, -43.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-11.00kcal, -3.36%)
Total Fat2.63g (+0.81g, +44.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 61.4g (+5.04g, +8.94%)
Dietary Fiber 10.5g (+5.00g, +90.91%)
Sugars 1.75g (-0.07g, -3.85%)
Sugars, added N/A
Protein 12.28g (-9.54g, -43.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe3.16mg (-2.48mg, -43.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-11.00kcal, -3.36%)
Total Fat2.63g (+0.81g, +44.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 61.4g (+5.04g, +8.94%)
Dietary Fiber 10.5g (+5.00g, +90.91%)
Sugars 1.75g (-0.07g, -3.85%)
Sugars, added N/A
Protein 12.28g (-9.54g, -43.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe3.16mg (-2.48mg, -43.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-11.00kcal, -3.36%)
Total Fat2.63g (+0.81g, +44.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 61.4g (+5.04g, +8.94%)
Dietary Fiber 10.5g (+5.00g, +90.91%)
Sugars 1.75g (-0.07g, -3.85%)
Sugars, added N/A
Protein 12.28g (-9.54g, -43.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe3.16mg (-2.48mg, -43.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Durum Wheat Flour