Wegmans Oats & Honey Toasted Multigrain Cereal With Honey Oat Clusters, Oats & Honey by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Oats & Honey Toasted Multigrain Cereal With Honey Oat Clusters, Oats & Honey
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465822/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal | |
| Total Fat | 3.49g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 395.0mg | |
| Total Carbohydrates | 83.72g | |
| Dietary Fiber | 4.7g | |
| Sugars | 18.6g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13023.0IU | |
| Vitamin C, total ascorbic acid | 4.7mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 28.14mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 205.0IU | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.14mg | |
| Phosphorus, P | 186.0mg | |
| Folate, total | 279.0ug | |
| Vitamin B-12 | 1.4ug | |
| Fatty acids, total monounsaturated | 1.16g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 0.47mg | |
| Riboflavin | 0.767mg | |
| Niacin | 9.302mg | |
| Vitamin B-6 | 1.0mg | |
| Folic acid | 267.0ug | |
| Ingredients | ||
|---|---|---|
Milled Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Sugar, Brown Sugar, Whole Grain Oat Flour, Rice, Corn Syrup, High Oleic Canola Oil, Salt, Malted Barley Syrup, Cinnamon, Honey, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Sodium Ascorbate (vitamin C), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12, Alpha Tocopherol Acetate (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (=) | |
| Total Fat | 3.49g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (=) | |
| Total Carbohydrates | 83.72g (=) | |
| Dietary Fiber | 4.7g (=) | |
| Sugars | 18.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13023.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.7mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.14mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 205.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg | |
| Copper, Cu | 0.14mg (=) | |
| Phosphorus, P | 186.0mg (=) | |
| Folate, total | 279.0ug (=) | |
| Vitamin B-12 | 1.4ug (=) | |
| Fatty acids, total monounsaturated | 1.16g (=) | |
| Fatty acids, total polyunsaturated | 1.16g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.47mg (=) | |
| Riboflavin | 0.767mg (=) | |
| Niacin | 9.302mg (=) | |
| Vitamin B-6 | 1.0mg (=) | |
| Folic acid | 267.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Sugar, Brown Sugar, Whole Grain Oat Flour, Rice, Corn Syrup, High Oleic Canola Oil, Salt, Malted Barley Syrup, Cinnamon, Honey, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Sodium Ascorbate (vitamin C), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12, Alpha Tocopherol Acetate (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+28.00kcal, +7.53%) | |
| Total Fat | 5.45g (+1.96g, +56.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (-31.00mg, -7.85%) | |
| Total Carbohydrates | 78.18g (-5.54g, -6.62%) | |
| Dietary Fiber | 5.5g (+0.80g, +17.02%) | |
| Sugars | 23.64g (+5.04g, +27.10%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+0.29g, +4.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13091.0IU (+68.00IU, +0.52%) | |
| Vitamin C, total ascorbic acid | 32.7mg (+28.00mg, +595.74%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 13.45mg (-14.69mg, -52.20%) | |
| Potassium, K | 273.0mg (+273.00mg) | |
| Vitamin D, IU | 167.0IU (-38.00IU, -18.54%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 55.0mg | |
| Phosphorus, P | 218.0mg (+32.00mg, +17.20%) | |
| Folate, total | 136.0ug (-143.00ug, -51.25%) | |
| Vitamin E | 3.0mg_ate | |
| Vitamin B-12 | 0.87ug (-0.53ug, -37.86%) | |
| Fatty acids, total monounsaturated | 3.64g (+2.48g, +213.79%) | |
| Fatty acids, total polyunsaturated | 1.82g (+0.66g, +56.90%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.09mg (+2.62mg, +557.45%) | |
| Riboflavin | 0.709mg (-0.06mg, -7.56%) | |
| Niacin | 8.727mg (-0.57mg, -6.18%) | |
| Vitamin B-6 | 0.927mg (-0.07mg, -7.30%) | |
| Folic acid | 118.0ug (-149.00ug, -55.81%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Whole Grain Wheat, Sugar, Dried Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Whole Grain Rolled Oats, Wheat Bran, Almonds, High Oleic Canola Oil, Salt, Rice, Nonfat Dry Milk, Malted Barley Syrup, Honey, Molasses, Natural Flavors, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Iron (reduced Iron, Ferric Orthophosphate), Niacinamide, Zinc Oxide, Alpha Tocopherol Acetate (vitamin E), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 512.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-140.00kcal, -37.63%) | |
| Total Fat | 5.26g (+1.77g, +50.72%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-6.00mg, -1.52%) | |
| Total Carbohydrates | 44.21g (-39.51g, -47.19%) | |
| Dietary Fiber | 2.1g (-2.60g, -55.32%) | |
| Sugars | 1.05g (-17.55g, -94.35%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-4.87g, -69.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13053.0IU (+30.00IU, +0.23%) | |
| Vitamin C, total ascorbic acid | 16.8mg (+12.10mg, +257.45%) | |
| Calcium, Ca | 42.0mg (+42.00mg) | |
| Iron, Fe | 1.58mg (-26.56mg, -94.39%) | |
| Potassium, K | 105.0mg (+105.00mg) | |
| Vitamin D, IU | 0.0IU (-205.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Yuca Root, Olive Oil, Coconut Oil, Broccoli, Sea Salt, Kale, Garlic, Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 538.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-114.00kcal, -30.65%) | |
| Total Fat | 22.58g (+19.09g, +546.99%) | |
| Saturated Fat | 14.52g (+14.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+65.00mg) | |
| Sodium | 484.0mg (+89.00mg, +22.53%) | |
| Total Carbohydrates | 6.45g (-77.27g, -92.30%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 3.23g (-15.37g, -82.63%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.53g, -7.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12903.0IU (-120.00IU, -0.92%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+129.00mg) | |
| Iron, Fe | 0.0mg (-28.14mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (-205.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Pasteurized Milk And Cream Whey Protein Concentrate, Whey, Salt, Dried Chives, Carob Bean Gum, Dried Onions, Natural Flavor, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 547.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+157.00kcal, +42.20%) | |
| Total Fat | 35.29g (+31.80g, +911.17%) | |
| Saturated Fat | 8.82g (+8.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (-13.00mg, -3.29%) | |
| Total Carbohydrates | 47.06g (-36.66g, -43.79%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 23.53g (+4.93g, +26.51%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.10g, -15.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13235.0IU (+212.00IU, +1.63%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-28.14mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Flour, Cornstarch, Powder Sugar, Milk, Vegetable Oil Blend | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 590.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-15.00kcal, -4.03%) | |
| Total Fat | 1.79g (-1.70g, -48.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-395.00mg, -100.00%) | |
| Total Carbohydrates | 75.0g (-8.72g, -10.42%) | |
| Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
| Sugars | 3.57g (-15.03g, -80.81%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.52g, +79.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12857.0IU (-166.00IU, -1.27%) | |
| Vitamin C, total ascorbic acid | 32.1mg (+27.40mg, +582.98%) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 3.21mg (-24.93mg, -88.59%) | |
| Potassium, K | 214.0mg (+214.00mg) | |
| Vitamin D, IU | 286.0IU (+81.00IU, +39.51%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 214.0ug (-65.00ug, -23.30%) | |
| Vitamin E | 5.0mg_ate | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.357mg (-0.41mg, -53.46%) | |
| Niacin | 5.893mg (-3.41mg, -36.65%) | |
| Vitamin B-6 | 0.714mg (-0.29mg, -28.60%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Vitamins From Whole Food Concentrates (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushrooms), Paprika (color), Fruit Juice (color), Turmeric Oleoresin (color), Niacin, Iron (ferrous Sulfate), Color Preserved By Mixed Tocopherols, Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 617.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (-317.00kcal, -85.22%) | |
| Total Fat | 0.0g (-3.49g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 255.0mg (-140.00mg, -35.44%) | |
| Total Carbohydrates | 13.64g (-70.08g, -83.71%) | |
| Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
| Sugars | 6.36g (-12.24g, -65.81%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-5.16g, -73.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13182.0IU (+159.00IU, +1.22%) | |
| Vitamin C, total ascorbic acid | 24.5mg (+19.80mg, +421.28%) | |
| Calcium, Ca | 55.0mg (+55.00mg) | |
| Iron, Fe | 0.65mg (-27.49mg, -97.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Butternut Squash, Turnips, Kosher Salt, Black Pepper, Ground Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 639.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-257.00kcal, -69.09%) | |
| Total Fat | 3.08g (-0.41g, -11.75%) | |
| Saturated Fat | 0.38g (+0.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (-287.00mg, -72.66%) | |
| Total Carbohydrates | 21.54g (-62.18g, -74.27%) | |
| Dietary Fiber | 0.8g (-3.90g, -82.98%) | |
| Sugars | 17.69g (-0.91g, -4.89%) | |
| Sugars, added | N/A | |
| Protein | 0.77g (-6.21g, -88.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12923.0IU (-100.00IU, -0.77%) | |
| Vitamin C, total ascorbic acid | 57.7mg (+53.00mg, +1127.66%) | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 0.23mg (-27.91mg, -99.18%) | |
| Potassium, K | 131.0mg (+131.00mg) | |
| Vitamin D, IU | 0.0IU (-205.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Yams, Water, Apples (apples, Water, Apple Juice, Ascorbic Acid [preservative], Citric Acid), Sugar, Soybean Oil, 2% Or Less Of Modified Cornstarch, Apple Cider Vinegar, Molasses, Salt, Ascorbic Acid, Datem, Mono And Diglycerides, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 644.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-272.00kcal, -73.12%) | |
| Total Fat | 0.0g (-3.49g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 245.0mg (-150.00mg, -37.97%) | |
| Total Carbohydrates | 22.73g (-60.99g, -72.85%) | |
| Dietary Fiber | 2.7g (-2.00g, -42.55%) | |
| Sugars | 8.18g (-10.42g, -56.02%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-5.16g, -73.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12727.0IU (-296.00IU, -2.27%) | |
| Vitamin C, total ascorbic acid | 2.2mg (-2.50mg, -53.19%) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.65mg (-27.49mg, -97.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Cindy's Maple Bourbon Sauce [pure Maple Syrup, Tomato Paste, White Vinegar, Filtered Water, Bourbon Whiskey, Brown Sugar, Apple Cider Vinegar, Molasses, Sugar, Natural Flavor, Worcestershire Sauce (distilled Vinegar, Molasses, Sea Salt, Sugar, Spices, Tamarind), Sea Salt, Non Gmo Corn Starch, Xanthan Gum, Cinnamon, Natural Flavor (maltodextrin, Soy Sauce (fermented Soybeans, Salt), Yeast Extract), Black Pepper, Onion Powder, Paprika]maple Pepper Spice (sea Salt, Organic Maple Powder (organic Dextrose, Organic And Natural Flavors), Organic Sugar, Organic Spice, Organic Molasses Powder [organic Molasses And Silicon Dioxide (prevent Caking)], Organic Corn Starch And Less Than 2% Silicon Dioxide (anti Caking Agent) Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 666.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-105.00kcal, -28.23%) | |
| Total Fat | 0.0g (-3.49g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-328.00mg, -83.04%) | |
| Total Carbohydrates | 66.67g (-17.05g, -20.37%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 66.67g (+48.07g, +258.44%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.98g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13333.0IU (+310.00IU, +2.38%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+3.30mg, +70.21%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-25.74mg, -91.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Cane Sugar, Light Brown Sugar, Lemon Juice Concentrate, Pectin, Natural Flavor, Salt And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 666.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-105.00kcal, -28.23%) | |
| Total Fat | 0.0g (-3.49g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 67.0mg (-328.00mg, -83.04%) | |
| Total Carbohydrates | 66.67g (-17.05g, -20.37%) | |
| Dietary Fiber | N/A | |
| Sugars | 66.67g (+48.07g, +258.44%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.98g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13333.0IU (+310.00IU, +2.38%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+3.30mg, +70.21%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.4mg (-25.74mg, -91.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Cane Sugar, Light Brown Sugar, Lemon Juice Concentrate, Pectin, Natural Flavor, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 666.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-105.00kcal, -28.23%) | |
| Total Fat | 0.0g (-3.49g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-328.00mg, -83.04%) | |
| Total Carbohydrates | 66.67g (-17.05g, -20.37%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 66.67g (+48.07g, +258.44%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.98g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13333.0IU (+310.00IU, +2.38%) | |
| Vitamin C, total ascorbic acid | 8.0mg (+3.30mg, +70.21%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-25.74mg, -91.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Cane Sugar, Light Brown Sugar, Lemon Juice Concentrate, Pectin, Natural Flavor, Salt And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 668.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-275.00kcal, -73.92%) | |
| Total Fat | 2.02g (-1.47g, -42.12%) | |
| Saturated Fat | 1.21g (+1.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 153.0mg (-242.00mg, -61.27%) | |
| Total Carbohydrates | 18.55g (-65.17g, -77.84%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 8.87g (-9.73g, -52.31%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-5.37g, -76.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13306.0IU (+283.00IU, +2.17%) | |
| Vitamin C, total ascorbic acid | 9.7mg (+5.00mg, +106.38%) | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 0.58mg (-27.56mg, -97.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Whole Milk, Brown Sugar, Butter (sweet Cream, Salt), Sea Salt, Maple Syrup, Potassium Sorbate To Protect Flavor, Natural Maple Flavor (maple Syrup, Water, Natural Flavor, Ethyl Alcohol, Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 694.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-39.00kcal, -10.48%) | |
| Total Fat | 0.0g (-3.49g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-395.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (-17.05g, -20.37%) | |
| Dietary Fiber | 33.3g (+28.60g, +608.51%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.98g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13333.0IU (+310.00IU, +2.38%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Vegetables (onion, Chili Pepper, Garlic, Green & Red Bell Pepper), Spice, Corn Starch, Citric Acid, Soybean Oil, Yeast Extract, Parsley, Less Than 2% Silicon Dioxide (anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 694.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-296.00kcal, -79.57%) | |
| Total Fat | 3.56g (+0.07g, +2.01%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (-102.00mg, -25.82%) | |
| Total Carbohydrates | 10.22g (-73.50g, -87.79%) | |
| Dietary Fiber | 2.2g (-2.50g, -53.19%) | |
| Sugars | 4.89g (-13.71g, -73.71%) | |
| Sugars, added | N/A | |
| Protein | 1.78g (-5.20g, -74.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12800.0IU (-223.00IU, -1.71%) | |
| Vitamin C, total ascorbic acid | 23.1mg (+18.40mg, +391.49%) | |
| Calcium, Ca | 44.0mg (+44.00mg) | |
| Iron, Fe | 0.67mg (-27.47mg, -97.62%) | |
| Potassium, K | 316.0mg (+316.00mg) | |
| Vitamin D, IU | 0.0IU (-205.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Rutabaga, Water, Cauliflower, Roasted Sweet Potatoes, Cashews, Soybeans, Sesame Oil, Maple Syrup, Lime Juice, Sea Salt, Ginger Powder, Garlic Powder | ||