Wegmans Hot Dog Whole Grain Sliced Rolls, Whole Grain by Wegmans Food Markets, Inc: Similar Foods

Product:
Hot Dog Whole Grain Sliced Rolls, Whole Grain
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2268960/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal
Total Fat3.0g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 460.0mg
Total Carbohydrates 48.0g
Dietary Fiber 4.0g
Sugars 6.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg
Iron, Fe2.4mg
Potassium, K160.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Rour, Malted Barley Rour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Wheat Gluten, Honey, Sugar, Yeast, Soybean Oil, Salt, Cultured Wheat Flour, Grain Vinegar, Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.32
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (=)
Total Fat3.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 460.0mg (=)
Total Carbohydrates 48.0g (=)
Dietary Fiber 4.0g (=)
Sugars 6.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (=)
Iron, Fe2.4mg (=)
Potassium, K160.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Wheat Gluten, Honey, Sugar, Yeast, Soybean Oil, Salt, Cultured Wheat Flour, Grain Vinegar, Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.72
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (=)
Total Fat3.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 460.0mg (=)
Total Carbohydrates 48.0g (=)
Dietary Fiber 4.0g (=)
Sugars N/A
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (=)
Iron, Fe2.4mg (=)
Potassium, K160.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Nacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Wheat Gluten, Honey, Sugar, Yeast, Soybean Oil, Sait, Cultured Wheat Flour, Grain Vinegar, Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+7.00kcal, +2.69%)
Total Fat6.67g (+3.67g, +122.33%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g
Cholesterol 10.0mg (+10.00mg)
Sodium 457.0mg (-3.00mg, -0.65%)
Total Carbohydrates 40.95g (-7.05g, -14.69%)
Dietary Fiber 2.9g (-1.10g, -27.50%)
Sugars 1.9g (-4.10g, -68.33%)
Sugars, added N/A
Protein 10.48g (+0.48g, +4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+4.00mg, +3.33%)
Iron, Fe4.38mg (+1.98mg, +82.50%)
Potassium, K143.0mg (-17.00mg, -10.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Mozzarella Cheese (pasteurized Milk, Salt, Calcium Chloride, Active Culture, Microbial Rennet), Water, Tomatoes, Sunflower Oil, Milk, Vegetable Oil (palm Oil, Sesame Oil), Coriander Leaves, Garlic, Parmesan Cheese (pasteurized Milk, Active Culture, Microbial Rennet, Salt), Basil, Sugar, Green Chillies, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Sesame Seeds, Spices, Citric Acid (for Flavor), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+7.00kcal, +2.69%)
Total Fat6.67g (+3.67g, +122.33%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g
Cholesterol 10.0mg (+10.00mg)
Sodium 457.0mg (-3.00mg, -0.65%)
Total Carbohydrates 40.95g (-7.05g, -14.69%)
Dietary Fiber 2.9g (-1.10g, -27.50%)
Sugars 1.9g (-4.10g, -68.33%)
Sugars, added N/A
Protein 10.48g (+0.48g, +4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+4.00mg, +3.33%)
Iron, Fe4.38mg (+1.98mg, +82.50%)
Potassium, K143.0mg (-17.00mg, -10.63%)
Vitamin D, IUN/A
Ingredients
Wheat Flour, Mozzarella Cheese (pasteurized Milk, Salt, Calciumchloride, Active Culture, Microbial Rennet), Water, Tomatoes, Sunflower Oil, Milk, Vegetable Oil (palm Oil, Sesame Oil), Coriander Leaves, Garlic, Parmesan Cheese (pasteurized Milk, Active Culture, Microbial Rennet, Salt), Basil, Sugar, Green Chillies, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Sesame Seeds, Spices, Citric Acid (for Flavor), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-7.00kcal, -2.69%)
Total Fat2.11g (-0.89g, -29.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 474.0mg (+14.00mg, +3.04%)
Total Carbohydrates 52.63g (+4.63g, +9.65%)
Dietary Fiber 4.2g (+0.20g, +5.00%)
Sugars 6.32g (+0.32g, +5.33%)
Sugars, added N/A
Protein 9.47g (-0.53g, -5.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-15.00mg, -12.50%)
Iron, Fe2.84mg (+0.44mg, +18.33%)
Potassium, K179.0mg (+19.00mg, +11.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.53g (+0.53g)
Fatty acids, total polyunsaturated1.05g
Thiamin0.0mg
Riboflavin0.268mg
Niacin4.211mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Dried Toasted Sliced Onion, Wheat Gluten, Salt, Sesame Seeds, Poppy Seeds, Guar Gum, Monoglycerides, Calcium Propionate Preservative, Dehydrated Garlic, Corn Meal, Enzymes, Ascorbic Acid Added As A Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-4.00kcal, -1.54%)
Total Fat4.65g (+1.65g, +55.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 465.0mg (+5.00mg, +1.09%)
Total Carbohydrates 48.84g (+0.84g, +1.75%)
Dietary Fiber 7.0g (+3.00g, +75.00%)
Sugars 6.98g (+0.98g, +16.33%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-15.00mg, -12.50%)
Iron, Fe2.56mg (+0.16mg, +6.67%)
Potassium, K186.0mg (+26.00mg, +16.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley, Buckwheat), Sugar, Sunflower Seeds, Cellulose Fiber, Wheat Gluten, Yeast, Salt, Soybean Oil, Molasses, Calcium Propionate (preservative), Flaxseed, Monoglycerides, Datem, Calcium Carbonate, Soy Lecithin, Citric Acid, Grain Vinegar, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-10.00kcal, -3.85%)
Total Fat3.57g (+0.57g, +19.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 482.0mg (+22.00mg, +4.78%)
Total Carbohydrates 50.0g (+2.00g, +4.17%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 7.14g (+1.14g, +19.00%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-13.00mg, -10.83%)
Iron, Fe2.86mg (+0.46mg, +19.17%)
Potassium, K143.0mg (-17.00mg, -10.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Sugar, Molasses, Wheat Gluten, Contains Less Than 2% Of: Soybean And Or Canola Oil, Honey, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Wheat Bran, Wheat Starch, Yeast Nutrients (ammonium Sulfate, Calcium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+14.00kcal, +5.38%)
Total FatN/A
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 484.0mg (+24.00mg, +5.22%)
Total Carbohydrates 46.77g (-1.23g, -2.56%)
Dietary Fiber 3.2g (-0.80g, -20.00%)
Sugars 4.84g (-1.16g, -19.33%)
Sugars, added N/A
Protein 8.06g (-1.94g, -19.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+11.00mg, +9.17%)
Iron, Fe1.61mg (-0.79mg, -32.92%)
Potassium, K169.0mg (+9.00mg, +5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Total fat (NLEA)8.06g
Ingredients
Whole White Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine [palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono & Diglycerides, Potassium Sorbate (preservative), Citric Acid (preservative), Natural Flavor, Beta Carotene (color), Vitamin A Palmitate], Sugar, Yeast, Contains 2% Or Less Of The Following, Nonfat Dry Milk, Salt, Modified Corn Starch, Calcium Sulfate, Ascorbic Acid, Calcium Propionate (preservative), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Sulfate, Ascorbic Acid, Natural & Artificial Flavors, Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-10.00kcal, -3.85%)
Total Fat10.29g (+7.29g, +243.00%)
Saturated Fat 4.41g (+4.41g)
Trans Fat 0.0g
Cholesterol 15.0mg (+15.00mg)
Sodium 449.0mg (-11.00mg, -2.39%)
Total Carbohydrates 27.21g (-20.79g, -43.31%)
Dietary Fiber 2.2g (-1.80g, -45.00%)
Sugars 3.68g (-2.32g, -38.67%)
Sugars, added N/A
Protein 10.29g (+0.29g, +2.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+12.00mg, +10.00%)
Iron, Fe0.81mg (-1.59mg, -66.25%)
Potassium, K162.0mg (+2.00mg, +1.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (wheat Flour, Water, Canola Oil, Wheat Germ Flour, Salt, Skimmed Milk Powder, Yeast, Dextrose), Asiago Soft Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Marinated Grilled Red And Yellow Peppers (peppers, Sunflower Oil, Sugar, Salt, Concentrated Lemon Juice, Garlic, Dried Chili Pepper), Olive Oil Sauce (water, Olive Oil Extra Virgin, Grana Padano Cheese [milk, Salt, Animal Enzymes, Egg White Lysozyme {preservative}], Corn Starch, Salt, Garlic), Goat Cheese (pasteurized Goat's Milk, Salt, Cheese Cultures, Enzymes), Tomato Sauce With Plum Marmalade (plum Marmalade [plums, Corn Syrup, Sugar, Pectin, Citric Acid, Spices], Water, Tomato Paste, Vinegar, Sugar, Salt), Chargrilled Zucchini, Spinach, Olive Oil Extra Virgin, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-2.00kcal, -0.77%)
Total Fat3.23g (+0.23g, +7.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 452.0mg (-8.00mg, -1.74%)
Total Carbohydrates 48.39g (+0.39g, +0.81%)
Dietary Fiber 3.2g (-0.80g, -20.00%)
Sugars 6.45g (+0.45g, +7.50%)
Sugars, added N/A
Protein 9.68g (-0.32g, -3.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca129.0mg (+9.00mg, +7.50%)
Iron, Fe3.48mg (+1.08mg, +45.00%)
Potassium, K129.0mg (-31.00mg, -19.38%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.219mg
Niacin3.871mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Bran, Soybean Oil, Honey, Salt, Molasses, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Vinegar, Calcium Sulfate, Ammonium Sulfate, Caramel Color, Wheat Starch, Soy Lecithin, Corn Starch, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.22
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-22.00kcal, -8.46%)
Total Fat11.9g (+8.90g, +296.67%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 452.0mg (-8.00mg, -1.74%)
Total Carbohydrates 33.33g (-14.67g, -30.56%)
Dietary Fiber 19.0g (+15.00g, +375.00%)
Sugars 0.0g (-6.00g, -100.00%)
Sugars, added N/A
Protein 11.9g (+1.90g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-1.00mg, -0.83%)
Iron, Fe1.43mg (-0.97mg, -40.42%)
Potassium, K167.0mg (+7.00mg, +4.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Vital Wheat Gluten, Interesterified Soybean Oil, Cellulose, Oat Fiber, Modified Corn Starch, Mono And Diglycerides, Calcium Propionate (preservative), Sodium Bicarbonate, Fumaric Acid, Guar Gum, Salt, Potassium Sorbate (preservative), Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Canola Oil, Sodium Metabisulfite (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-6.00kcal, -2.31%)
Total Fat6.34g (+3.34g, +111.33%)
Saturated Fat 2.11g (+2.11g)
Trans Fat 0.7g
Cholesterol 21.0mg (+21.00mg)
Sodium 479.0mg (+19.00mg, +4.13%)
Total Carbohydrates 33.8g (-14.20g, -29.58%)
Dietary Fiber 1.4g (-2.60g, -65.00%)
Sugars 8.45g (+2.45g, +40.83%)
Sugars, added N/A
Protein 5.63g (-4.37g, -43.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-2.00mg, -1.67%)
Iron, Fe2.82mg (+0.42mg, +17.50%)
Potassium, K169.0mg (+9.00mg, +5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, High Heat Milk Solids (nonfat Milk Solids), Canola Oil, Yeast (yeast [saccharomyces Cerevisiae], Sorbitan Monostearate), Baking Powder (sodium Bicarbonate, Sodium Aluminum Phosphate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate) Filling: Boneless Skinless Chicken Thigh, Green Onion, Red Pepper, Coconut Milk (coconut Milk, Water, Xantham Gum), Cilantro, Chicken Fat, Cornstarch, Fish Sauce (anchovy Extract, Salt, Water, Fructose, Hydrolyzed Vegetable Protein [corn]), Lemon Juice, Onion, Cane Sugar, Canola Oil, Salt, Garlic (garlic, Water, Citric Acid), Lemongrass, Ginger, Water, Chili De Arbol, Coriander, Cumin, Tumeric, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+3.00kcal, +1.15%)
Total Fat3.95g (+0.95g, +31.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 447.0mg (-13.00mg, -2.83%)
Total Carbohydrates 47.37g (-0.63g, -1.31%)
Dietary Fiber 2.6g (-1.40g, -35.00%)
Sugars 7.89g (+1.89g, +31.50%)
Sugars, added N/A
Protein 7.89g (-2.11g, -21.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-15.00mg, -12.50%)
Iron, Fe2.89mg (+0.49mg, +20.42%)
Potassium, K132.0mg (-28.00mg, -17.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Liquid Sugar, Yeast, Honey, Contains 2% Or Less Of: Olive Oil, Sea Salt, Soybean Oil And Or Canola Oil, Wheat Gluten, Dough Conditioners (sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+23.00kcal, +8.85%)
Total Fat12.65g (+9.65g, +321.67%)
Saturated Fat 2.71g (+2.71g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 452.0mg (-8.00mg, -1.74%)
Total Carbohydrates 37.95g (-10.05g, -20.94%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 1.81g (-4.19g, -69.83%)
Sugars, added N/A
Protein 4.82g (-5.18g, -51.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-13.00mg, -10.83%)
Iron, Fe0.6mg (-1.80mg, -75.00%)
Potassium, K145.0mg (-15.00mg, -9.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Crust (water, Tapioca Flour, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Fiber, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Flour, Coconut Oil, Expeller Pressed Safflower Oil, Natural Flavors, Chickpea Protein, Salt, Tricalcium Phosphate, Lactic Acid, Konjac Flour, Xanthan Gum, Yeast Extract, Fruit And Or Vegetable Juice Color), Ranch Dressing (expeller Pressed Canola Oil, Water, White Vinegar, Cane Sugar, Sea Salt, Chickpea Protein, Natural Flavors, Cultured Dextrose, Lactic Acid, Xanthan Gum, Spices, Yeast Extract, Herbs), Plant Based Chick'n Style Shreds (water, Tmrw Protein (pea Protein Isolate, Oat Flour, Rice Protein), Expeller Pressed Canola Oil, Natural Flavors, Apple Cider Vinegar, Sea Salt), Tomato, Onions, Smoked Plant Based Bac'n Style Bits (pea Protein, Sorghum Flakes, Tapioca Syrup, Natural Flavors, Coconut Oil, Salt, Paprika Oleoresin Color, Caramel Color), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.69
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-14.00kcal, -5.38%)
Total Fat3.51g (+0.51g, +17.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 474.0mg (+14.00mg, +3.04%)
Total Carbohydrates 43.86g (-4.14g, -8.62%)
Dietary Fiber 5.3g (+1.30g, +32.50%)
Sugars 5.26g (-0.74g, -12.33%)
Sugars, added N/A
Protein 8.77g (-1.23g, -12.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-29.00mg, -24.17%)
Iron, Fe1.75mg (-0.65mg, -27.08%)
Potassium, K156.0mg (-4.00mg, -2.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Fermented Wheat Flour, Whole Oat Groats, Dextrose, Sunflower Seed, Flax Seed, Millet, Cracked Wheat, Sugar, Honey, Salt, Brown Sugar, Soybean Oil, Yeast, Alcohol, Vital Wheat Gluten, Enzymes, Ascorbic Acid, Yellow Cornmeal