Wegmans Honey Mustard Yogurt Dressing, Honey Mustard by Wegmans Food Markets, Inc: Similar Foods

Product:
Honey Mustard Yogurt Dressing, Honey Mustard
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1987184/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal
Total Fat16.67g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 450.0mg
Total Carbohydrates 20.0g
Dietary Fiber 0.0g
Sugars 16.67g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Nonfat Yogurt (water, Nonfat Dry Milk Modified Food Starch, Whey Protein Concentrate Gelatin, Lactic Acid Bacteria Cultures), Pineapple Juice Concentrate, High Oleic Sunflower Oil, Distilled Vinegar, Honey, Water, Mustard Seed, Apple Cider Vinegar, Contains Less Than 2% Of Each: Egg Yolks, Salt, Fruit Juice Color), White Wine, Spices, Xanthan Gum, Onion Powder, Citric Acid, Tartaric Acid, Turmeric, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-15.00kcal, -5.62%)
Total Fat10.92g (-5.75g, -34.49%)
Saturated Fat 2.94g (+1.27g, +76.05%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 445.0mg (-5.00mg, -1.11%)
Total Carbohydrates 32.77g (+12.77g, +63.85%)
Dietary Fiber 0.8g (+0.80g)
Sugars 17.65g (+0.98g, +5.88%)
Sugars, added N/A
Protein 6.72g (+3.39g, +101.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.51mg (+1.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Fully Cooked Breaded Nugget Shaped Chicken Patties Nugget Shaped Chicken Patties White Chicken, Water, Potassium Lactate, Modified Corn Starch, Contains Less Than 2% Of Salt, Potassium Chloride, Dextrose, Sodium Phosphates, Carrageenan, Sodium Diacetate, Lemon Juice Solids, Flavor, Breading Wheat Flour, Dextrose, Yellow Corn Flour, Modified Corn Starch, Wheat Gluten, Egg Whites, Whey [from Milk], Spices, Caramel Color, Salt, Paprika [color], Onion Powder, Extractive Of Paprika, Celery Seed Extract, Batter Bleached Wheat Flour, Food Starch Modified, Yellow Corn Flour, Dextrose, Flavor, Garlic Powder, Extractives Of Paprika, Monosodium Glutamate, Caramel Color, Seasoning Blend Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Modified Corn Starch, Salt, Garlic Powder, Onion Powder, Soybean Oil (as A Processing Aid), Spices, Spice Extractive, Extractives Of Celery Seed, Browned In Soybean Oil, Ketchup With Starch Added Water, Tomato Paste, High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Sucrose, Salt, Potassium Chloride, Modified Food Starch, Soybean Oil, Sodium Benzoate And Potassium Sorbate (preservatives), Dextrose, Onion Powder, Xanthan Gum, Guar Gum, Spice, Natural Flavor, Chocolate Sandwich Cookie Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-2.00kcal, -0.75%)
Total Fat15.04g (-1.63g, -9.78%)
Saturated Fat 6.19g (+4.52g, +270.66%)
Trans Fat N/A
Cholesterol 22.0mg (+5.00mg, +29.41%)
Sodium 460.0mg (+10.00mg, +2.22%)
Total Carbohydrates 25.66g (+5.66g, +28.30%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.88g (-15.79g, -94.72%)
Sugars, added N/A
Protein 6.19g (+2.86g, +85.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Potato, Beef, Pork, Rutabaga, Onion, Salt (yellow Prussiate Of Soda), Pepper, Parsley Crust: Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Lard (bha, Bht, Citric Acid), Water, Salt (yellow Prussiate Of Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-2.00kcal, -0.75%)
Total Fat15.04g (-1.63g, -9.78%)
Saturated Fat 6.19g (+4.52g, +270.66%)
Trans Fat N/A
Cholesterol 22.0mg (+5.00mg, +29.41%)
Sodium 460.0mg (+10.00mg, +2.22%)
Total Carbohydrates 25.66g (+5.66g, +28.30%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.88g (-15.79g, -94.72%)
Sugars, added N/A
Protein 6.19g (+2.86g, +85.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Filling: Potato, Beef, Pork, Onion, Salt (yellow Prussiate Of Soda), Pepper, Parsley Crust: Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Lard (bha, Bht, Citric Acid), Water, Salt (yellow Prussiate Of Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat23.33g (+6.66g, +39.95%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 467.0mg (+17.00mg, +3.78%)
Total Carbohydrates 10.0g (-10.00g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (-10.00g, -59.99%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Salt, Spice (includes Mustard Seed), Calcium Disodium Edta Added To Protect Flavor), Tomato Puree (water, Tomato Paste), Distilled Vinegar, High Fructose Corn Syrup, Natural Smoke Flavor, Salt, Molasses, Brown Sugar, Paprika, Mustard Bran, Lemon Juice Concentrate, Soybean Oil, Onion Powder, Corn Syrup, Spices, Tamarind Concentrate, Sodium Benzoate As A Preservative, Soy Sauce (water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Coloring), Xanthan Gum, Natural Flavoring, Caramel Color, Garlic Powder, Anchovies (fish), Soy Flour, Citric Acid, Garlic Extract, Light Brown Sugar, Apple Cider Flavored Vinegar (distilled Vinegar From Grain, Natural Flavor With Caramel Color), Water, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate (preservative)),hoisin Sauce (sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chili Peppers, Spices, Caramel Color, Acetic Acid, Red 40 Color), Garlic, Shallots, Contains Less Than 2% Of Modified Corn Starch, Hot Sauce (peppers, Vinegar, Salt), Chicken Base (chicken Meat Including Natural Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey (milk), Natural Flavors (soy), Turmeric, Soybean Oil, Ancho Pepper Concentrate (red Chili Pepper Puree, Ancho Powder, Salt, Corn Oil), Whiskey, Potassium Sorbate And Sodium Benzoate (preservatives), Smoke Oil (partially Hydrogenated Soybean Oil, Natural Hickory Smoke Flavor Extract), Dried Chili Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+19.00kcal, +7.12%)
Total Fat23.21g (+6.54g, +39.23%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.45g (+0.45g)
Cholesterol 22.0mg (+5.00mg, +29.41%)
Sodium 455.0mg (+5.00mg, +1.11%)
Total Carbohydrates 16.07g (-3.93g, -19.65%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.68g (-13.99g, -83.92%)
Sugars, added N/A
Protein 2.68g (-0.65g, -19.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (+0.96mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Enriched Macaroni Product (semolina [wheat], Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Celery, Eggs, Contains Less Than 2% Of Sugar, White Distilled Vinegar, Red Bell Peppers, Mustard (distilled Vinegar And Water, Mustard Seed, Salt, Turmeric, Spices, Paprika), Egg Yolks (egg Yolks, Salt), Salt, Onions, Green Onions, Lemon Juice Concentrate, Spices, Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+15.00kcal, +5.62%)
Total Fat12.68g (-3.99g, -23.94%)
Saturated Fat 6.34g (+4.67g, +279.64%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-6.00mg, -35.29%)
Sodium 458.0mg (+8.00mg, +1.78%)
Total Carbohydrates 33.8g (+13.80g, +69.00%)
Dietary Fiber 0.7g (+0.70g)
Sugars 9.15g (-7.52g, -45.11%)
Sugars, added N/A
Protein 8.45g (+5.12g, +153.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.9mg (+1.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Filling Ingredients: Ground Beef, Water, Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Sugar, Yeast, Salt), Textured Vegetable Protein, Modified Food Starch, Mild Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder, Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed), Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color), Turmeric, Natural Flavors, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Onions, Hot Peppers, Modified Corn Starch, Shortening (palm Oil And Or Soybean Oil), Beef Base (beef, Salt, Hydrolyzed Corn Gluten, Wheat Gluten And Soy Protein, Monosodium Glutamate, Sugar, Soyabean Oil, Onion Powder, Caramel Color, Natural Flavoring) Caramel Color, Soya Sauce (water, Soya Beans, Wheat Flour, Salt, Sugar, Mushroom, Preservatives), Thyme, Crust Ingredients: Wheat Flour Enriched (wheat Flour (niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour), Water, Shortening (made From Palm Oil And Or Soybean Oil) Suet, Sugar, Yellow Egg Shade (fd&c Yellow #5 And Yellow #6 Lake), Annatto Turmeric Liquid (extractive Of Turmeric Annatto And Turmeric, Propylene Glycol Polybate 80 And Potassium Hydroxide), Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat26.67g (+10.00g, +59.99%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 467.0mg (+17.00mg, +3.78%)
Total Carbohydrates 13.33g (-6.67g, -33.35%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (-6.67g, -40.01%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Wine Vinegar, Vegetable Oil (soybean And Or Canola), Water, High Fructose Corn Syrup, Distilled Vinegar, Extra Virgin Olive Oil, Brown Sugar, Contains Less Than 2% Of Sugar, Salt, Garlic*, Onion*, Lemon Juice Concentrate, Xanthan Gum, Red Bell Peppers*, Spice, Potassium Sorbate (preservative), Calcium Disodium Edta (to Protect Freshness), Annatto (for Color), Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 467.0mg (+17.00mg, +3.78%)
Total Carbohydrates 13.33g (-6.67g, -33.35%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (-13.34g, -80.02%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chickpeas (organic Chickpeas, Water), Organic Canola Oil, Organic Tahini (organic Ground Sesame), Water, Organic Green Onion, Organic Garlic, Contains Less Than 2% Of: Sea Salt, Citric Acid, Organic Roasted Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-17.00kcal, -6.37%)
Total Fat16.07g (-0.60g, -3.60%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat N/A
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 446.0mg (-4.00mg, -0.89%)
Total Carbohydrates 17.86g (-2.14g, -10.70%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (-13.10g, -78.58%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Sesame Seeds, Blended Canola Olive Oil, Jalapeno Peppers, Lemon Juice, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat23.33g (+6.66g, +39.95%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 450.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 0.8g (+0.80g)
Sugars 20.0g (+3.33g, +19.98%)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Water, Canola Oil, Sugar, Rice Vinegar, Lemon Juice Concentrate, Distilled Vinegar, Salt, Spices, Natural Flavor, Dried Onion, Dried Garlic, Yeast Extract, Lemon Flavedo (lemon Peel, Sugar, Lemon Oil), Dried Bell Pepper, Citric Acid, Xanthan Gum, Acacia Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-17.00kcal, -6.37%)
Total Fat17.86g (+1.19g, +7.14%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 464.0mg (+14.00mg, +3.11%)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 7.1g (+7.10g)
Sugars 14.29g (-2.38g, -14.28%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas, Non Gmo Soybean Oil, Tahini (ground Sesame), Sugar, Water, Brown Sugar, Vinegar, Ground Mustard Seed, Salt, Non Gmo Citric Acid, Honey, Natural Flavors, Potassium Sorbate Added To Maintain Freshness, Tumeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-17.00kcal, -6.37%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 464.0mg (+14.00mg, +3.11%)
Total Carbohydrates 31.55g (+11.55g, +57.75%)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.98g (-13.69g, -82.12%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (gluten Free Flour (non Gmo Cornstarch, Non Gmo Potato Starch, Non Gmo Sorghum Flour, Non Gmo Rice Flour, Non Gmo Potato Flour] Non Gmo Corn Oil, Cane Sugar, Yeast, Salt, Xanthan Gum, Olive Oil), Pizza Sauce (tomatoes In Juice [tomatoes, Tomato Juice, Salt, And Calcium Chloride), Pizza Sauce (tomato Puree, Tomatoes, Canola Oil, Salt, Extra Virgin Olive Oil, Pecorino Romano Cheese, Spices And Garlic]), Mozzarella Cheese (cultured Pasteurized Whole Milk, Salt, And Enzymes), Parmesan (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+7.00kcal, +2.62%)
Total Fat12.39g (-4.28g, -25.67%)
Saturated Fat 6.19g (+4.52g, +270.66%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-13.00mg, -76.47%)
Sodium 460.0mg (+10.00mg, +2.22%)
Total Carbohydrates 38.05g (+18.05g, +90.25%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.54g (-13.13g, -78.76%)
Sugars, added N/A
Protein 2.65g (-0.68g, -20.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberries, Wheat Flour, Maltitol* And Sorbitol* Syrup, Palm Oil, Water, Food Starch Modified, Eggs, Salt, Leavening (baking Soda), Yeast Calcium Propionate (preservative), Sodium Benzoate (preservative), Citric Acid (preservative), Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 467.0mg (+17.00mg, +3.78%)
Total Carbohydrates 13.33g (-6.67g, -33.35%)
Dietary Fiber 6.7g (+6.70g)
Sugars 3.33g (-13.34g, -80.02%)
Sugars, added N/A
Protein 10.0g (+6.67g, +200.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Tahini, Lemon Juice, Water, Garlic, Cayenne Pepper, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+4.00kcal, +1.50%)
Total Fat9.41g (-7.26g, -43.55%)
Saturated Fat 1.18g (-0.49g, -29.34%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+18.00mg, +105.88%)
Sodium 459.0mg (+9.00mg, +2.00%)
Total Carbohydrates 28.24g (+8.24g, +41.20%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-16.67g, -100.00%)
Sugars, added N/A
Protein 14.12g (+10.79g, +324.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (+0.85mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Chicken Breast, Water, Corn Starch, Rice Flour, Yellow Corn Flour, Potato Starch, Yellow Corn Meal, Leavening (cream Of Tartar, Sodium Bicarbonate), Sea Salt, Garlic Powder, Yeast Extract, Onion Powder, Egg White Powder Fully Cooked In Vegetable Oil