Wegmans Grilled Chicken Breast Strips, Lemon & Garlic by Wegmans Food Markets, Inc: Similar Foods

Product:
Grilled Chicken Breast Strips, Lemon & Garlic
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1953797/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat2.94g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 506.0mg
Total Carbohydrates 4.71g
Dietary Fiber 0.0g
Sugars 1.18g
Sugars, added N/A
Protein 22.35g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Water, Tapioca Starch, Dehydrated Garlic, Salt, Sweet Buttermilk, Distilled Vinegar, Sugar, Maltodextrin, Natural Butter Flavor (maltodextrin, Butter, Buttermilk Powder, Natural Flavor), Dextrose, Citric Acid, Whole Milk Powder, Gum Arabic, Cultured Buttermilk, Xanthan Gum, Natural Flavorings (including Lemon Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.49
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat1.79g (-1.15g, -39.12%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+6.00mg, +8.45%)
Sodium 500.0mg (-6.00mg, -1.19%)
Total Carbohydrates 2.38g (-2.33g, -49.47%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 27.38g (+5.03g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe0.86mg (+0.44mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Chicken Breast, Water, Contains 2% Or Less Of The Following: Potato Starch, Seasoning (spices Including Black Pepper, Dehydrated Garlic, Natural Flavors, Rosemary Extract), Salt, Vinegar, Natural Flavor (yeast Extract, Citrus Extract), Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.81
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat1.79g (-1.15g, -39.12%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+6.00mg, +8.45%)
Sodium 500.0mg (-6.00mg, -1.19%)
Total Carbohydrates 1.19g (-3.52g, -74.73%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 27.38g (+5.03g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe0.86mg (+0.44mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Chicken Breast, Water, Contains 2% Or Less Of The Following: Potato Starch, Sea Salt, Vinegar, Natural Flavor (yeast Extract, Citrus Extract), Black Pepper Seasoning, (black Pepper, Parsley, Onion Powder), Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.14
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat4.17g (+1.23g, +41.84%)
Saturated Fat 1.79g (+1.20g, +203.39%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-11.00mg, -15.49%)
Sodium 500.0mg (-6.00mg, -1.19%)
Total Carbohydrates 3.57g (-1.14g, -24.20%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 20.24g (-2.11g, -9.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe1.71mg (+1.29mg, +307.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Water, Seasoning (potato Starch, Vinegar, Yeast Extract, Sea Salt, Spice, Natural Flavor [extract Of Rosemary], Citrus Extract), Beef Base (roasted Beef Sirloin And Beef Stock, Salt, Sugar, Corn Starch, Dried Potato, Beef Fat, Natural Flavors, High Oleic Sunflower Oil, Onion Powder, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.27
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat5.36g (+2.42g, +82.31%)
Saturated Fat 1.79g (+1.20g, +203.39%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-9.00mg, -12.68%)
Sodium 518.0mg (+12.00mg, +2.37%)
Total Carbohydrates 0.0g (-4.71g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (-0.92g, -4.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe1.61mg (+1.19mg, +283.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Sodium Lactate, Sugar, Sodium Phosphate, Salt, Natural Flavorings, Soluble Onions, Soluble Peppers Rubbed With Salt, Spices, Garlic, Onions, Extractives Of Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.27
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat5.36g (+2.42g, +82.31%)
Saturated Fat 1.79g (+1.20g, +203.39%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-9.00mg, -12.68%)
Sodium 518.0mg (+12.00mg, +2.37%)
Total Carbohydrates 0.0g (-4.71g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (-0.92g, -4.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe1.61mg (+1.19mg, +283.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Sodium Lactate, Sugar, Sodium Phosphate, Salt, Natural Flavorings, Soluble Onions, Soluble Peppers Rubbed With Soy Sauce (wheat, Soy Beans, Salt), Maltodextrin, Salt, Modified Corn Starch, Red Bell Pepper Caramel Color Spice, Parsley, Dehydrated Garlic Hydrolyzed Corn Protein, Yeast Extract, Xanthan Gum, Natural Flavor, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+14.00kcal, +9.93%)
Total Fat8.33g (+5.39g, +183.33%)
Saturated Fat 2.38g (+1.79g, +303.39%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+6.00mg, +8.45%)
Sodium 500.0mg (-6.00mg, -1.19%)
Total Carbohydrates 3.57g (-1.14g, -24.20%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (+0.01g, +0.85%)
Sugars, added N/A
Protein 16.67g (-5.68g, -25.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (=)
Iron, Fe1.29mg (+0.87mg, +207.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Turkey, Water, Contains 2% Or Less Modified Food Starch, Salt, Sugar, Sodium Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat7.14g (+4.20g, +142.86%)
Saturated Fat 2.68g (+2.09g, +354.24%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 518.0mg (+12.00mg, +2.37%)
Total Carbohydrates 1.79g (-2.92g, -62.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 17.86g (-4.49g, -20.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe1.29mg (+0.87mg, +207.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Turkey, Water, 2% Or Less Of: Salt, Spices, Sugar, Dextrose, Spice Extractives, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat7.14g (+4.20g, +142.86%)
Saturated Fat 2.68g (+2.09g, +354.24%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 518.0mg (+12.00mg, +2.37%)
Total Carbohydrates 1.79g (-2.92g, -62.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 17.86g (-4.49g, -20.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe1.29mg (+0.87mg, +207.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Turkey, Water And 2% Or Less Of Salt, Spices, Sugar, Dextrose, Spice Extractives, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat7.14g (+4.20g, +142.86%)
Saturated Fat 2.68g (+2.09g, +354.24%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 518.0mg (+12.00mg, +2.37%)
Total Carbohydrates 1.79g (-2.92g, -62.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 17.86g (-4.49g, -20.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe1.29mg (+0.87mg, +207.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Turkey, Water, 2% Or Less Of: Salt, Spices, Sugar, Dextrose, Spice Extractives, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat5.71g (+2.77g, +94.22%)
Saturated Fat 2.5g (+1.91g, +323.73%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 521.0mg (+15.00mg, +2.96%)
Total Carbohydrates 6.43g (+1.72g, +36.52%)
Dietary Fiber 0.0g (=)
Sugars 4.29g (+3.11g, +263.56%)
Sugars, added N/A
Protein 15.71g (-6.64g, -29.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.77mg (+0.35mg, +83.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated1.07g
Fatty acids, total polyunsaturated0.71g
Ingredients
Fully Cooked Seasoned And Grilled Chicken Thigh Meat (chicken Thigh Meat, Water, Seasoning [sugar, Brown Sugar, Salt, Soy Sauce {wheat, Soybean, Salt}, Maltodextrin, Corn Starch, Spices, Onion Powder, Soybean Oil, Caramel Color, Garlic Powder], And 2% Or Less Of: Pineapple Juice Solids, Corn Syrup Solids, Vinegar Powder, Sodium Phosphate, Corn Starch) And Thai Coconut Sauce (coconut Milk [coconut Milk, Water, Xanthan Gum], Water, Vinegar, Sugar, Brown Sugar, Garlic, Sea Salt, Chicken Broth Concentrate [chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract], Corn Starch, Expeller Pressed Canola Oil, Red Chile Flakes, Turmeric, Annatto [annatto Extract, Natural Flavors], Jalapeno, Onion Powder, Garlic Powder, Lime Juice Concentrate, Citric Acid, Gum [xanthan, Guar, Carrageenan], Paprika Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat5.71g (+2.77g, +94.22%)
Saturated Fat 2.5g (+1.91g, +323.73%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 521.0mg (+15.00mg, +2.96%)
Total Carbohydrates 6.43g (+1.72g, +36.52%)
Dietary Fiber 0.0g (=)
Sugars 4.29g (+3.11g, +263.56%)
Sugars, added N/A
Protein 15.71g (-6.64g, -29.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.77mg (+0.35mg, +83.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.07g
Fatty acids, total polyunsaturated0.71g
Ingredients
Fully Cooked Grilled Chicken Thigh Meat (containing Up To 20% Water, Seasoning [sugar, Brown Sugar, Salt, Soy Sauce {wheat, Soybean, Salt}, Maltodextrin, Cornstarch, Spices, Onion Powder, Soybean Oil, Caramel Color, Garlic Powder], Dried Vinegar, Cornstarch, Pineapple Juice Powder [corn Syrup Solids And Pineapple Juice Solids], Sodium Phosphate) And Thai Coconut Sauce (coconut Milk [coconut Milk, Water, Xanthan Gum], Water, Vinegar, Sugar, Brown Sugar, Garlic, Sea Salt, Chicken Broth Concentrate [chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract], Corn Starch, Expeller Pressed Canola Oil, Red Chile Flakes, Turmeric, Annatto [annatto Extract, Natural Flavors], Jalapeno, Onion Powder, Garlic Powder, Lime Juice Concentrate, Citric Acid, Gum [xanthan Gum, Guar Gum, Carrageenan], Paprika Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat7.14g (+4.20g, +142.86%)
Saturated Fat 1.79g (+1.20g, +203.39%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+6.00mg, +8.45%)
Sodium 488.0mg (-18.00mg, -3.56%)
Total Carbohydrates 1.19g (-3.52g, -74.73%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (+0.01g, +0.85%)
Sugars, added N/A
Protein 17.86g (-4.49g, -20.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe0.86mg (+0.44mg, +104.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Turkey Broth, Less Than 2% Of Potassium Lactate, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Carrageenan, Natural Flavorings Caramel Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-16.00kcal, -11.35%)
Total Fat5.36g (+2.42g, +82.31%)
Saturated Fat 1.79g (+1.20g, +203.39%)
Trans Fat N/A
Cholesterol 71.0mg (=)
Sodium 518.0mg (+12.00mg, +2.37%)
Total Carbohydrates 0.0g (-4.71g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.43g (-0.92g, -4.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe1.61mg (+1.19mg, +283.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, White Wine, Sea Salt, Spices, Garlic Powder And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+12.00kcal, +8.51%)
Total Fat7.06g (+4.12g, +140.14%)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-12.00mg, -16.90%)
Sodium 494.0mg (-12.00mg, -2.37%)
Total Carbohydrates 1.18g (-3.53g, -74.95%)
Dietary Fiber 0.0g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 18.82g (-3.53g, -15.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca24.0mg (=)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following (soy Protein Concentrate, Salt, Potato Starch, Vinegar)), Lemon Pepper Sauce (water, Lemon Juice, Canola Oil, Contains 2% Or Less Of (salt, Sugar, Spice))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+11.00kcal, +7.80%)
Total Fat6.25g (+3.31g, +112.59%)
Saturated Fat 2.23g (+1.64g, +277.97%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 509.0mg (+3.00mg, +0.59%)
Total Carbohydrates 2.68g (-2.03g, -43.10%)
Dietary Fiber 0.0g (=)
Sugars 0.89g (-0.29g, -24.58%)
Sugars, added N/A
Protein 19.64g (-2.71g, -12.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe1.61mg (+1.19mg, +283.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Less Than 2% Of: Salt, Brown Sugar, Sugar, Chili Pepper, Black Pepper, White Pepper, Cumin, Red Pepper, Allspice, Tomato Powder, Yeast Extract, Dried Onion, Dried Garlic, Chipotle Pepper, Natural Smoke Flavor, Vinegar, Natural Flavors, Rosemary Extract, Green Tea Extract, And Canola & Olive Oil