Wegmans Grade A Shredded Shaped Potatoes Tater Puffs by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Grade A Shredded Shaped Potatoes Tater Puffs
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2403143/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal | |
| Total Fat | 8.14g | |
| Saturated Fat | 1.16g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 477.0mg | |
| Total Carbohydrates | 19.77g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.16g | |
| Sugars, added | N/A | |
| Protein | 1.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 0.23mg | |
| Potassium, K | 291.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.49g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Each: Dextrose, Garlic Powder, Natural Flavor, Onion Powder, Rice Flour, Salt, Sodium Acid Pyrophosphate (added To Preserve Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-10.00kcal, -6.62%) | |
| Total Fat | 5.29g (-2.85g, -35.01%) | |
| Saturated Fat | 0.59g (-0.57g, -49.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (+17.00mg, +3.56%) | |
| Total Carbohydrates | 23.53g (+3.76g, +19.02%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (+0.02g, +1.72%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.02g, +1.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 0.35mg (+0.12mg, +52.17%) | |
| Potassium, K | 294.0mg (+3.00mg, +1.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.35g (-1.14g, -32.66%) | |
| Fatty acids, total polyunsaturated | 2.35g (-1.14g, -32.66%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Corn Starch Contains 2% Or Less Of Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Potato Starch, Rice Flour, Rice Starch, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+2.00kcal, +1.32%) | |
| Total Fat | 8.24g (+0.10g, +1.23%) | |
| Saturated Fat | 1.18g (+0.02g, +1.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (+17.00mg, +3.56%) | |
| Total Carbohydrates | 20.0g (+0.23g, +1.16%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (+0.02g, +1.72%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.02g, +1.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 0.35mg (+0.12mg, +52.17%) | |
| Potassium, K | 306.0mg (+15.00mg, +5.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.53g (+0.04g, +1.15%) | |
| Fatty acids, total polyunsaturated | 3.53g (+0.04g, +1.15%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Black Pepper, Citric Acid (flavor Enhancer), Dextrose, Garlic Powder, Onion Powder, Sea Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+6.00kcal, +3.97%) | |
| Total Fat | 9.29g (+1.15g, +14.13%) | |
| Saturated Fat | 1.43g (+0.27g, +23.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 471.0mg (-6.00mg, -1.26%) | |
| Total Carbohydrates | 16.43g (-3.34g, -16.89%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 1.43g (+0.27g, +23.28%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (+0.98g, +84.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-5.00mg, -41.67%) | |
| Iron, Fe | 0.93mg (+0.70mg, +304.35%) | |
| Potassium, K | 271.0mg (-20.00mg, -6.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Onion, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract [color], Natural Flavor), Hard Cooked Eggs, Water, Salt, Vinegar, Red Bell Pepper, Sugar, Modified Corn Starch, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+16.00kcal, +10.60%) | |
| Total Fat | 13.33g (+5.19g, +63.76%) | |
| Saturated Fat | 3.33g (+2.17g, +187.07%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 467.0mg (-10.00mg, -2.10%) | |
| Total Carbohydrates | 6.67g (-13.10g, -66.26%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.16g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 300.0mg (+9.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Hass Avocados, Organic Tomatoes (organic Tomatoes, Organic Tomato Juice, Calcium Chloride [firming], Citric Acid [to Acidify]), Organic Yellow Onions, Organic Lime Juice, Organic Jalapeno Peppers, Organic Cilantro, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+16.00kcal, +10.60%) | |
| Total Fat | 5.95g (-2.19g, -26.90%) | |
| Saturated Fat | 1.79g (+0.63g, +54.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-13.00mg, -2.73%) | |
| Total Carbohydrates | 26.19g (+6.42g, +32.47%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.19g (+0.03g, +2.59%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (+1.22g, +105.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+8.00mg, +66.67%) | |
| Iron, Fe | 0.43mg (+0.20mg, +86.96%) | |
| Potassium, K | 310.0mg (+19.00mg, +6.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.98g (-0.51g, -14.61%) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.70g, -48.71%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Rice Flour, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Colored With Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+16.00kcal, +10.60%) | |
| Total Fat | 5.95g (-2.19g, -26.90%) | |
| Saturated Fat | 1.79g (+0.63g, +54.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-13.00mg, -2.73%) | |
| Total Carbohydrates | 26.19g (+6.42g, +32.47%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.19g (+0.03g, +2.59%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (+1.22g, +105.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+8.00mg, +66.67%) | |
| Iron, Fe | 0.43mg (+0.20mg, +86.96%) | |
| Potassium, K | 310.0mg (+19.00mg, +6.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.98g (-0.51g, -14.61%) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.70g, -48.71%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Rice Flour, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Colored With Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-1.00kcal, -0.66%) | |
| Total Fat | 7.5g (-0.64g, -7.86%) | |
| Saturated Fat | 0.0g (-1.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-15.00mg, -3.14%) | |
| Total Carbohydrates | 20.0g (+0.23g, +1.16%) | |
| Dietary Fiber | 3.8g (+2.60g, +216.67%) | |
| Sugars | 2.5g (+1.34g, +115.52%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+2.59g, +223.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+26.00mg, +216.67%) | |
| Iron, Fe | 0.75mg (+0.52mg, +226.09%) | |
| Potassium, K | 288.0mg (-3.00mg, -1.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Expeller Pressed Canola Oil, Batter (cornflour, Rice Flour, Corn Starch, Sea Salt, Cream Of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Expeller Pressed Canola Oil, Xanthan Gum, Spice), Breadcrumbs (dried Potato, Degermed Yellow Corn Meal, Rice Flour, Dried Garlic, Salt, Dried Onion, Canola Oil), White Onion, Cornstarch, Sea Salt, Garlic, Baking Powder, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-8.00kcal, -5.30%) | |
| Total Fat | 0.0g (-8.14g, -100.00%) | |
| Saturated Fat | 0.0g (-1.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+23.00mg, +4.82%) | |
| Total Carbohydrates | 33.57g (+13.80g, +69.80%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 0.71g (-0.45g, -38.79%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+1.70g, +146.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 0.36mg (+0.13mg, +56.52%) | |
| Potassium, K | 307.0mg (+16.00mg, +5.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
98% Potato Puree (water, Potato Flakes, Potato Starch), Salt, Natural Flavor, Rice Flour, Lactic Acid (acidity Regulator), Sorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-8.00kcal, -5.30%) | |
| Total Fat | 0.0g (-8.14g, -100.00%) | |
| Saturated Fat | 0.0g (-1.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+23.00mg, +4.82%) | |
| Total Carbohydrates | 33.57g (+13.80g, +69.80%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 0.71g (-0.45g, -38.79%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+1.70g, +146.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 0.36mg (+0.13mg, +56.52%) | |
| Potassium, K | 307.0mg (+16.00mg, +5.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
98% Potato Pure (water, Potato Flakes, Potato Starch), Salt, Natural Flavor, Rice Flour, Lactic Acid (acidity Regulator), Sorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+16.00kcal, +10.60%) | |
| Total Fat | 13.33g (+5.19g, +63.76%) | |
| Saturated Fat | 3.33g (+2.17g, +187.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+23.00mg, +4.82%) | |
| Total Carbohydrates | 10.0g (-9.77g, -49.42%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 3.33g (+2.17g, +187.07%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.16g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.23mg, -100.00%) | |
| Potassium, K | 300.0mg (+9.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Crushed Pineapple (pineapple, Pineapple Juice), Red Onions, Contains 2% Or Less Of Roasted Poblano Peppers, Sea Salt, Cilantro, Jalapeno Peppers, Dehydrated Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+16.00kcal, +10.60%) | |
| Total Fat | 15.0g (+6.86g, +84.28%) | |
| Saturated Fat | 1.67g (+0.51g, +43.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+23.00mg, +4.82%) | |
| Total Carbohydrates | 10.0g (-9.77g, -49.42%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 3.33g (+2.17g, +187.07%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.16g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.23mg, -100.00%) | |
| Potassium, K | 300.0mg (+9.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Roasted Corn, Black Beans (black Beans, Water, Sugar, Salt, Calcium Chloride, Ferrous Gluconate), Tomatoes (tomatoes, Tomato Juice, Calcium Chloride [firming], Citric Acid (to Acidify]), Poblano Peppers, Lime Juice, Red Onions, Contains 2% Or Less Of Cilantro, Sea Salt, Jalapeno Peppers, Granulated Garlic, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+14.00kcal, +9.27%) | |
| Total Fat | 5.88g (-2.26g, -27.76%) | |
| Saturated Fat | 0.59g (-0.57g, -49.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (-30.00mg, -6.29%) | |
| Total Carbohydrates | 24.71g (+4.94g, +24.99%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (-1.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.19g, +102.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 0.59mg (+0.36mg, +156.52%) | |
| Potassium, K | 299.0mg (+8.00mg, +2.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g (-2.31g, -66.19%) | |
| Fatty acids, total polyunsaturated | 2.94g (-0.55g, -15.76%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (soybean, Canola, Corn, Cottonseed, And Or Sunflower), Food Starch Modified, Contains Less Than 2% Of Beta Carotene (color), Cornstarch, Dextrin, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Rice Flour, Salt, To Maintain Natural Color (disodium Dihydrogen Pyrophosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+2.00kcal, +1.32%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.59g (-0.57g, -49.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 506.0mg (+29.00mg, +6.08%) | |
| Total Carbohydrates | 24.71g (+4.94g, +24.99%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (-1.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.19g, +102.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 0.47mg (+0.24mg, +104.35%) | |
| Potassium, K | 306.0mg (+15.00mg, +5.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 4.71g | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Hydrogenated Cottonseed Oil And Or Soybean Oil And Or Canola Oil), Modified Potato Starch, Rice Flour, Corn Starch, Tapioca Dextrin, Potato Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-31.00kcal, -20.53%) | |
| Total Fat | 3.2g (-4.94g, -60.69%) | |
| Saturated Fat | 0.0g (-1.16g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 480.0mg (+3.00mg, +0.63%) | |
| Total Carbohydrates | 18.4g (-1.37g, -6.93%) | |
| Dietary Fiber | 4.0g (+2.80g, +233.33%) | |
| Sugars | 0.8g (-0.36g, -31.03%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+4.44g, +382.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+4.00mg, +33.33%) | |
| Iron, Fe | 1.2mg (+0.97mg, +421.74%) | |
| Potassium, K | 280.0mg (-11.00mg, -3.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pea, Potatoes, Wheat Flour, Vegetable Oil, Carrot, Onion, Salt, Celery, Parsley Leaves, Spices, Soy Flour, Yeast Extract, Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+16.00kcal, +10.60%) | |
| Total Fat | 16.67g (+8.53g, +104.79%) | |
| Saturated Fat | 3.33g (+2.17g, +187.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+23.00mg, +4.82%) | |
| Total Carbohydrates | 6.67g (-13.10g, -66.26%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 0.0g (-1.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.16g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.23mg, -100.00%) | |
| Potassium, K | 300.0mg (+9.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Tomatoes (tomatoes, Tomato Juice, Calcium Chloride [firming], Citric Acid [to Acidify]), Red Onions, Onions, Lime Juice, Jalapeno Peppers, Cilantro, Contains 2% Or Less Of Sea Salt, Granulated Garlic | ||