Wegmans Egg Salad by Wegmans Food Markets, Inc: Similar Foods

Product:
Egg Salad
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2337961/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal
Total Fat26.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 300.0mg
Sodium 450.0mg
Total Carbohydrates 1.0g
Dietary Fiber 0.0g
Sugars 1.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe1.08mg
Potassium, K70.0mg
Vitamin D, IU32.0IU
Ingredients
Hard Cooked Eggs, Mayonnaise (soybean Oil, Egg Yolks, Vinegar, Water, Sugar, Salt, Spices, Natural Flavor), Salt, Nisin, Maltodextrin, Cultured Dextrose, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.44
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-68.00kcal, -24.29%)
Total Fat17.65g (-8.35g, -32.12%)
Saturated Fat 4.12g (-0.88g, -17.60%)
Trans Fat 0.0g (=)
Cholesterol 294.0mg (-6.00mg, -2.00%)
Sodium 459.0mg (+9.00mg, +2.00%)
Total Carbohydrates 1.18g (+0.18g, +18.00%)
Dietary Fiber 0.0g (=)
Sugars 1.18g (+0.18g, +18.00%)
Sugars, added N/A
Protein 9.41g (-0.59g, -5.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe1.27mg (+0.19mg, +17.59%)
Potassium, K82.0mg (+12.00mg, +17.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Eggs, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Celery, Onion, Salt, Black Pepper, Potassium Sorbate (to Preserve Freshness), Sodium Benzoate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.17
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+30.00kcal, +10.71%)
Total Fat29.0g (+3.00g, +11.54%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 280.0mg (-20.00mg, -6.67%)
Sodium 370.0mg (-80.00mg, -17.78%)
Total Carbohydrates 1.0g (=)
Dietary Fiber 0.0g (=)
Sugars 1.0g (=)
Sugars, added N/A
Protein 9.0g (-1.00g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe1.08mg (=)
Potassium, K70.0mg (=)
Vitamin D, IU40.0IU (+8.00IU, +25.00%)
Ingredients
Hard Cooked Eggs, Mayonnaise (soybean Oil, Egg Yolks, Vinegar, Water, Sugar, Salt, Spices, Natural Flavor), Natural Flavors, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Potassium Metabisulfite [preservative], Citric Acid), Salt, Lemon Juice (water, Concentrated Lemon Juice), Nisin, White Pepper, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.98
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (+56.00kcal, +20.00%)
Total Fat32.71g (+6.71g, +25.81%)
Saturated Fat 5.61g (+0.61g, +12.20%)
Trans Fat 0.47g (+0.47g)
Cholesterol 271.0mg (-29.00mg, -9.67%)
Sodium 383.0mg (-67.00mg, -14.89%)
Total Carbohydrates 1.87g (+0.87g, +87.00%)
Dietary Fiber 0.0g (=)
Sugars 1.87g (+0.87g, +87.00%)
Sugars, added N/A
Protein 9.35g (-0.65g, -6.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+17.00mg, +85.00%)
Iron, Fe1.01mg (-0.07mg, -6.48%)
Potassium, K65.0mg (-5.00mg, -7.14%)
Vitamin D, IU30.0IU (-2.00IU, -6.25%)
Ingredients
Ingredients: Eggs, Soybean Oil, Contains Less Than 2% Of Water, Egg Yolks (egg Yolks, Salt), Sugar, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), White Distilled Vinegar, Salt, Lemon Juice Concentrate, Spice, Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.98
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (+56.00kcal, +20.00%)
Total Fat32.71g (+6.71g, +25.81%)
Saturated Fat 5.61g (+0.61g, +12.20%)
Trans Fat 0.47g (+0.47g)
Cholesterol 271.0mg (-29.00mg, -9.67%)
Sodium 383.0mg (-67.00mg, -14.89%)
Total Carbohydrates 1.87g (+0.87g, +87.00%)
Dietary Fiber 0.0g (=)
Sugars 1.87g (+0.87g, +87.00%)
Sugars, added N/A
Protein 9.35g (-0.65g, -6.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+17.00mg, +85.00%)
Iron, Fe1.01mg (-0.07mg, -6.48%)
Potassium, K65.0mg (-5.00mg, -7.14%)
Vitamin D, IU30.0IU (-2.00IU, -6.25%)
Ingredients
Ingredients: Eggs, Soybean Oil, Contains Less Than 2% Of Water, Egg Yolks (egg Yolks, Salt), Sugar, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), White Distilled Vinegar, Salt, Lemon Juice Concentrate, Spice, Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.70
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-80.00kcal, -28.57%)
Total Fat18.0g (-8.00g, -30.77%)
Saturated Fat 1.5g (-3.50g, -70.00%)
Trans Fat 0.0g (=)
Cholesterol 305.0mg (+5.00mg, +1.67%)
Sodium 460.0mg (+10.00mg, +2.22%)
Total Carbohydrates 2.0g (+1.00g, +100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.0mg (-0.08mg, -7.41%)
Potassium, K0.0mg (-70.00mg, -100.00%)
Vitamin D, IU0.0IU (-32.00IU, -100.00%)
Ingredients
Hard Cooked Eggs (eggs, Water, Citric Acid, Sodium Benzoate), Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices And Calcium Edta Added To Protect Flavor), Celery, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Salt, Prepared Horseradish (horseradish, Distilled Vinegar, Soybean Oil, Salt And Artificial Flavoring), Garlic And Onion Powder, Chives, White Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.92
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-60.00kcal, -21.43%)
Total Fat18.68g (-7.32g, -28.15%)
Saturated Fat 3.85g (-1.15g, -23.00%)
Trans Fat 0.0g (=)
Cholesterol 297.0mg (-3.00mg, -1.00%)
Sodium 352.0mg (-98.00mg, -21.78%)
Total Carbohydrates 2.2g (+1.20g, +120.00%)
Dietary Fiber 0.0g (=)
Sugars 1.1g (+0.10g, +10.00%)
Sugars, added N/A
Protein 9.89g (-0.11g, -1.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+24.00mg, +120.00%)
Iron, Fe1.19mg (+0.11mg, +10.19%)
Potassium, K77.0mg (+7.00mg, +10.00%)
Vitamin D, IU35.0IU (+3.00IU, +9.38%)
Ingredients
Eggs, Soybean Oil, Celery, Water, Contains Less Than 2% Of Onions, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Sugar, Egg Yolks (egg Yolks, Salt), Salt, White Distilled Vinegar, Pea Fiber, Spices, Lemon Juice Concentrate, Xanthan Gum, Guar Gum, Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.03
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-17.00kcal, -6.07%)
Total Fat16.17g (-9.83g, -37.81%)
Saturated Fat 5.99g (+0.99g, +19.80%)
Trans Fat 0.0g (=)
Cholesterol 195.0mg (-105.00mg, -35.00%)
Sodium 401.0mg (-49.00mg, -10.89%)
Total Carbohydrates 20.36g (+19.36g, +1936.00%)
Dietary Fiber 0.6g (+0.60g)
Sugars 3.59g (+2.59g, +259.00%)
Sugars, added N/A
Protein 7.19g (-2.81g, -28.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe0.9mg (-0.18mg, -16.67%)
Potassium, K72.0mg (+2.00mg, +2.86%)
Vitamin D, IU2.0IU (-30.00IU, -93.75%)
Ingredients
Egg Salad (eggs, Dressing (soybean Oil, Water, Sugar, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Spice, Dehydrated Onion), Celery, Bread Crumbs (wheat Flour, Dextrose, Sugar, Yeast, Salt), Sugar, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Modified Corn Starch, Anti Microbial (sodium Acetate, Salt Sodium Diacetate), Salt, Dehydrated Onion, Distilled Vinegar, Black Pepper, Citric Acid, Potassium Sorbate & Sodium Benzoate (preservatives)), Butter Croissant (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (cream [milk], Lactic Acid), Wheat Flour, Sugar, Yeast, Contains 2% Or Less Of: Eggs, Egg Whites, Salt, Canola And Or Soybean Oil, Calcium Propionate (preservative), Artificial Butter Flavor, Sodium Stearoyl Lactylate, Soy Flour, Dough Conditioners (l Cysteine, Ascorbic Acid, Enzymes)), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.90
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-1.00kcal, -0.36%)
Total Fat15.64g (-10.36g, -39.85%)
Saturated Fat 3.91g (-1.09g, -21.80%)
Trans Fat 0.0g (=)
Cholesterol 207.0mg (-93.00mg, -31.00%)
Sodium 425.0mg (-25.00mg, -5.56%)
Total Carbohydrates 23.46g (+22.46g, +2246.00%)
Dietary Fiber 0.6g (+0.60g)
Sugars 2.79g (+1.79g, +179.00%)
Sugars, added N/A
Protein 10.61g (+0.61g, +6.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+48.00mg, +240.00%)
Iron, Fe2.23mg (+1.15mg, +106.48%)
Potassium, K126.0mg (+56.00mg, +80.00%)
Vitamin D, IUN/A
Ingredients
Egg Salad (hard Cooked Eggs, Mayonnaise (soybean Oil, Distilled Vinegar, Egg Yolk, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Water, Mustard Seed, Calcium Disodium Edta (to Protect Flavor)), Dijon Mustard Distilled Vinegar, Water, No 1 Grade Mustard Seed, Salt, Chardonnay Wine, Citric Acid Tartaric Acid, Spices And Turmeric), Salt (salt, Yellow Prussiate Of Soda), White Pepper), White Bread (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Unsalted Butter (cream, Natural Flavor) Salt, Honey, Nonfat Dry Milk, Yeast, Dough Conditioner (wheat Flour, Soybean Oil, Enzymes), Cultured Wheat Flour, Wheat Gluten)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.92
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-74.00kcal, -26.43%)
Total Fat17.65g (-8.35g, -32.12%)
Saturated Fat 7.35g (+2.35g, +47.00%)
Trans Fat 0.0g (=)
Cholesterol 338.0mg (+38.00mg, +12.67%)
Sodium 471.0mg (+21.00mg, +4.67%)
Total Carbohydrates 2.94g (+1.94g, +194.00%)
Dietary Fiber 0.0g (=)
Sugars 2.94g (+1.94g, +194.00%)
Sugars, added N/A
Protein 11.76g (+1.76g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+68.00mg, +340.00%)
Iron, Fe2.94mg (+1.86mg, +172.22%)
Potassium, K118.0mg (+48.00mg, +68.57%)
Vitamin D, IU82.0IU (+50.00IU, +156.25%)
Ingredients
Egg White Mixture (egg Whites, Sodium Citrate, Triethyl Citrate, Guar Guam), Egg Yolks, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.77
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-5.00kcal, -1.79%)
Total Fat18.14g (-7.86g, -30.23%)
Saturated Fat 6.86g (+1.86g, +37.20%)
Trans Fat 0.0g (=)
Cholesterol 201.0mg (-99.00mg, -33.00%)
Sodium 377.0mg (-73.00mg, -16.22%)
Total Carbohydrates 16.67g (+15.67g, +1567.00%)
Dietary Fiber 0.5g (+0.50g)
Sugars 2.94g (+1.94g, +194.00%)
Sugars, added N/A
Protein 9.31g (-0.69g, -6.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+19.00mg, +95.00%)
Iron, Fe2.06mg (+0.98mg, +90.74%)
Potassium, K118.0mg (+48.00mg, +68.57%)
Vitamin D, IU37.0IU (+5.00IU, +15.63%)
Ingredients
Egg Salad (hard Cooked Eggs, Egg Salad Base [mayonnaise {soybean Oil, Vinegar, Egg Yolk, Sugar, Water, Salt, Natural Flavor, Lemon Juice, Calcium Disodium Edta (to Protect Flavor)}, Mustard {distilled Vinegar, Mustard Seed Salt, Turmeric, Spices} Contains 2% Or Less Of: Salt, Pepper, Lactic Acid]), Croissant (unbleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [cream], Water, Eggs, Yeast, Sugar, Partially Skimmed Milk [milk, Vit A Palmitate, Vit D3], Salt, 2% Wheat Gluten, Food Enzymes [xylanase, Amylase], Ascorbic Acid, Dried Eggs, Skim Milk, Soy Flour), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.07
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-74.00kcal, -26.43%)
Total Fat17.65g (-8.35g, -32.12%)
Saturated Fat 7.35g (+2.35g, +47.00%)
Trans Fat 0.0g (=)
Cholesterol 353.0mg (+53.00mg, +17.67%)
Sodium 471.0mg (+21.00mg, +4.67%)
Total Carbohydrates 2.94g (+1.94g, +194.00%)
Dietary Fiber 0.0g (=)
Sugars 2.94g (+1.94g, +194.00%)
Sugars, added N/A
Protein 11.76g (+1.76g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+68.00mg, +340.00%)
Iron, Fe3.18mg (+2.10mg, +194.44%)
Potassium, K118.0mg (+48.00mg, +68.57%)
Vitamin D, IU82.0IU (+50.00IU, +156.25%)
Ingredients
Egg White Mixture (egg Whites, Sodium Citrate, Trieythl Citrate, Guar Guam), Egg Yolks, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Seasoning (dehydrated Garlic, Spices, Dehydrated Onion, Orange Peel, Paprika, Red Pepper, Silicon Dioxide [added To Prevent Caking]), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.69
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-17.00kcal, -6.07%)
Total Fat13.16g (-12.84g, -49.38%)
Saturated Fat 2.3g (-2.70g, -54.00%)
Trans Fat 0.0g (=)
Cholesterol 211.0mg (-89.00mg, -29.67%)
Sodium 546.0mg (+96.00mg, +21.33%)
Total Carbohydrates 25.66g (+24.66g, +2466.00%)
Dietary Fiber 1.3g (+1.30g)
Sugars 5.26g (+4.26g, +426.00%)
Sugars, added N/A
Protein 8.55g (-1.45g, -14.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+6.00mg, +30.00%)
Iron, Fe1.78mg (+0.70mg, +64.81%)
Potassium, K92.0mg (+22.00mg, +31.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Egg Salad (hard Cooked Egg, Mayonnaise [soybean Oil, Water, Egg Yolks, Vinegar, Salt], Celery, Cracker Meal [bleached Wheat Flour], Mustard [vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Sugar, Salt, Water, Vinegar, Modified Corn Starch, Black Pepper, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Lemon Juice Concentrate, Xanthan Gum), Challah Pullman Bread (high Gluten Enriched Flour Bleached [wheat Flour, Niacin, Ascorbic Acid Added As A Dough Conditioner, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Canola Oil, Sugar, Brown Sugar [sugar, Invert Sugar, Molasses), Sugared Egg Yolks [egg Yolks, Sugar], Eggs, Salt, Calcium Propionate [preservative], Bread Improver Blend [enriched Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Enzymes], Egg Shade Color [water, Yellow 5, Yellow 6, Citric Acid Preservative, Sodium Benzoate Preservative], Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.89
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+101.00kcal, +36.07%)
Total Fat23.81g (-2.19g, -8.42%)
Saturated Fat 2.38g (-2.62g, -52.40%)
Trans Fat N/A
Cholesterol 238.0mg (-62.00mg, -20.67%)
Sodium 476.0mg (+26.00mg, +5.78%)
Total Carbohydrates 14.29g (+13.29g, +1329.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.67g (+6.67g, +66.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe3.43mg (+2.35mg, +217.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sausage Ingredients: Pork, Seasoning (salt, Dextrose, Monosodium Glutamate, Spice Extractives), Water , Dough Ingredients: Dough Mix [enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Dextrose, Contains 2% Or Less Of: Calcium Iodate, Calcium Phosphate, Eggs, Enzymes, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Nonfat Milk, Salt, Soy Flour, Soy Lecithin, Wheat Starch], Water, Partially Hydrogenated Soybean And Cottonseed Oils, Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.46
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+6.00kcal, +2.14%)
Total Fat16.96g (-9.04g, -34.77%)
Saturated Fat 8.3g (+3.30g, +66.00%)
Trans Fat 0.0g (=)
Cholesterol 182.0mg (-118.00mg, -39.33%)
Sodium 479.0mg (+29.00mg, +6.44%)
Total Carbohydrates 24.11g (+23.11g, +2311.00%)
Dietary Fiber 0.0g (=)
Sugars 8.12g (+7.12g, +712.00%)
Sugars, added N/A
Protein 9.82g (-0.18g, -1.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (+7.00mg, +35.00%)
Iron, Fe0.32mg (-0.76mg, -70.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Shrimp, Salt, Water, Modified Food Starch (tapioca Contains Vegetable Oil [perilla Oil, Coconut Oil (highly Refined) And Palm Oil]), Wheat Flour, Modified Food Starch (corn), Soy Flour, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Emulsifier (mono And Diglycerides Of Fatty Acids), Dextrose, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.16
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-9.00kcal, -3.21%)
Total Fat24.29g (-1.71g, -6.58%)
Saturated Fat 10.0g (+5.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 264.0mg (-36.00mg, -12.00%)
Sodium 457.0mg (+7.00mg, +1.56%)
Total Carbohydrates 1.43g (+0.43g, +43.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 12.86g (+2.86g, +28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (+137.00mg, +685.00%)
Iron, Fe1.43mg (+0.35mg, +32.41%)
Potassium, K50.0mg (-20.00mg, -28.57%)
Vitamin D, IU0.0IU (-32.00IU, -100.00%)
Ingredients
Eggs, Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Uncured Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Celery Powder And Sea Salt (pork, Water, Sea Salt, Less Than 2% Natural Cane Sugar, Celery Powder), Cream, Sea Salt, Xanthan Gum, Garlic, Spices