Wegmans Diced Sweet Potatoes by Wegmans Food Markets, Inc: Similar Foods

Product:
Diced Sweet Potatoes
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404915/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 9.0mg
Total Carbohydrates 23.64g
Dietary Fiber 1.8g
Sugars 9.09g
Sugars, added N/A
Protein 1.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe0.54mg
Potassium, K377.0mg
Vitamin D, IU0.0IU
Ingredients
Sweet Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.12
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (=)
Total Carbohydrates 23.64g (=)
Dietary Fiber 1.8g (=)
Sugars 9.09g (=)
Sugars, added N/A
Protein 1.82g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe0.55mg (+0.01mg, +1.85%)
Potassium, K373.0mg (-4.00mg, -1.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-8.00kcal, -8.00%)
Total Fat0.38g (+0.38g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-1.00mg, -11.11%)
Total Carbohydrates 16.92g (-6.72g, -28.43%)
Dietary Fiber 4.6g (+2.80g, +155.56%)
Sugars 0.77g (-8.32g, -91.53%)
Sugars, added N/A
Protein 5.38g (+3.56g, +195.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe1.31mg (+0.77mg, +142.59%)
Potassium, K369.0mg (-8.00mg, -2.12%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Prepared Black Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-8.00kcal, -8.00%)
Total Fat0.38g (+0.38g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-1.00mg, -11.11%)
Total Carbohydrates 16.92g (-6.72g, -28.43%)
Dietary Fiber 4.6g (+2.80g, +155.56%)
Sugars 0.77g (-8.32g, -91.53%)
Sugars, added N/A
Protein 5.38g (+3.56g, +195.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe1.31mg (+0.77mg, +142.59%)
Potassium, K369.0mg (-8.00mg, -2.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Black Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-8.00kcal, -8.00%)
Total Fat0.38g (+0.38g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-1.00mg, -11.11%)
Total Carbohydrates 16.92g (-6.72g, -28.43%)
Dietary Fiber 4.6g (+2.80g, +155.56%)
Sugars 0.77g (-8.32g, -91.53%)
Sugars, added N/A
Protein 5.38g (+3.56g, +195.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe1.31mg (+0.77mg, +142.59%)
Potassium, K369.0mg (-8.00mg, -2.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Black Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-8.00kcal, -8.00%)
Total Fat0.38g (+0.38g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-1.00mg, -11.11%)
Total Carbohydrates 16.92g (-6.72g, -28.43%)
Dietary Fiber 4.6g (+2.80g, +155.56%)
Sugars 0.77g (-8.32g, -91.53%)
Sugars, added N/A
Protein 5.38g (+3.56g, +195.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe1.31mg (+0.77mg, +142.59%)
Potassium, K369.0mg (-8.00mg, -2.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Black Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-2.00kcal, -2.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 22.55g (-1.09g, -4.61%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 3.92g (-5.17g, -56.88%)
Sugars, added N/A
Protein 1.96g (+0.14g, +7.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+4.00mg, +11.43%)
Iron, Fe0.49mg (-0.05mg, -9.26%)
Potassium, K363.0mg (-14.00mg, -3.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Sweet Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-5.00kcal, -5.00%)
Total Fat2.7g (+2.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+5.00mg, +55.56%)
Total Carbohydrates 12.16g (-11.48g, -48.56%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 4.05g (-5.04g, -55.45%)
Sugars, added N/A
Protein 6.76g (+4.94g, +271.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe1.35mg (+0.81mg, +150.00%)
Potassium, K364.0mg (-13.00mg, -3.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Corn, Organic Shelled Edamame Soybeans, Organic Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-15.00kcal, -15.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 16.15g (-7.49g, -31.68%)
Dietary Fiber 3.8g (+2.00g, +111.11%)
Sugars 0.77g (-8.32g, -91.53%)
Sugars, added N/A
Protein 5.38g (+3.56g, +195.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe1.31mg (+0.77mg, +142.59%)
Potassium, K377.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Black Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-15.00kcal, -15.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 16.15g (-7.49g, -31.68%)
Dietary Fiber 3.8g (+2.00g, +111.11%)
Sugars 0.77g (-8.32g, -91.53%)
Sugars, added N/A
Protein 5.38g (+3.56g, +195.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe1.31mg (+0.77mg, +142.59%)
Potassium, K377.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Black Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.56
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-15.00kcal, -15.00%)
Total Fat0.5g (+0.50g)
Saturated Fat 0.15g (+0.15g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 16.15g (-7.49g, -31.68%)
Dietary Fiber 3.8g (+2.00g, +111.11%)
Sugars 0.77g (-8.32g, -91.53%)
Sugars, added N/A
Protein 5.38g (+3.56g, +195.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe1.31mg (+0.77mg, +142.59%)
Potassium, K377.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (-4.00mg, -44.44%)
Total Carbohydrates 19.0g (-4.64g, -19.63%)
Dietary Fiber 4.0g (+2.20g, +122.22%)
Sugars 1.0g (-8.09g, -89.00%)
Sugars, added N/A
Protein 6.0g (+4.18g, +229.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe2.0mg (+1.46mg, +270.37%)
Potassium, K392.0mg (+15.00mg, +3.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Speckled Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+15.00kcal, +15.00%)
Total Fat0.44g (+0.44g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 20.26g (-3.38g, -14.30%)
Dietary Fiber 7.9g (+6.10g, +338.89%)
Sugars 1.76g (-7.33g, -80.64%)
Sugars, added N/A
Protein 8.81g (+6.99g, +384.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-13.00mg, -37.14%)
Iron, Fe3.35mg (+2.81mg, +520.37%)
Potassium, K370.0mg (-7.00mg, -1.86%)
Vitamin D, IU0.0IU (=)
Ingredients
*lentils, Water, *apple Cider Vinegar Less Than 2% Of Tempeh Culture (r Oligosporus, Rice Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 20.0g (-3.64g, -15.40%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe0.0mg (-0.54mg, -100.00%)
Potassium, K400.0mg (+23.00mg, +6.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Garlic, Water, Extra Virgin Olive Oil, Citric Acid, Sodium Benzoate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 20.0g (-3.64g, -15.40%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe0.0mg (-0.54mg, -100.00%)
Potassium, K400.0mg (+23.00mg, +6.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Garlic, Water, Extra Virgin Olive Oil, Citric Acid, Sodium Benzoate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-9.00mg, -100.00%)
Total Carbohydrates 20.0g (-3.64g, -15.40%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe0.0mg (-0.54mg, -100.00%)
Potassium, K400.0mg (+23.00mg, +6.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Garlic, Water, Extra Virgin Olive Oil, Citric Acid, Sodium Benzoate Added As A Preservative