Wegmans Cashew Mint & Dark Chocolateolate Wholesum Nut + Seed Bars, Cashew Mint & Dark Chocolateolate by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Cashew Mint & Dark Chocolateolate Wholesum Nut + Seed Bars, Cashew Mint & Dark Chocolateolate
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2377492/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 37.5g | |
| Saturated Fat | 7.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 112.0mg | |
| Total Carbohydrates | 37.5g | |
| Dietary Fiber | 7.5g | |
| Sugars | 17.5g | |
| Sugars, added | N/A | |
| Protein | 15.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | 500.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Cashews, Sunflower Seeds, Semi Sweet Chocolate (coconut Sugar, Chocolate Liquor, Cocoa Butter), Roasted Almonds, Tapioca Syrup, Honey, Almond Butter, Sesame Seeds, Unsweetened Chocolate, Pumpkin Seeds, Flaxseeds, Sea Salt, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-7.50g, -20.00%) | |
| Saturated Fat | 6.67g (-0.83g, -11.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+5.00mg, +4.46%) | |
| Total Carbohydrates | 50.0g (+12.50g, +33.33%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 33.33g (+15.83g, +90.46%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.00g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-18.00mg, -14.40%) | |
| Iron, Fe | 3.33mg (-1.67mg, -33.40%) | |
| Potassium, K | 503.0mg (+3.00mg, +0.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Dried Cherries (cherries, Sugar, Sunflower Oil), Pistachios, Vegetable Oil (contains One Or More Of The Following:canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 34.0g (-3.50g, -9.33%) | |
| Saturated Fat | 5.0g (-2.50g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+8.00mg, +7.14%) | |
| Total Carbohydrates | 42.0g (+4.50g, +12.00%) | |
| Dietary Fiber | 8.0g (+0.50g, +6.67%) | |
| Sugars | 26.0g (+8.50g, +48.57%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+1.00g, +6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 4.0mg (-1.00mg, -20.00%) | |
| Potassium, K | 520.0mg (+20.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 6.0mg_ate | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Sunflower Oil) Pepitas (pepitas, Canola Oil, Salt) Dried Lemon Flavored Blueberries (blueberries, Sugar, Sunflower Oil, Lemon Extract) Cashews (cashews, Sunflower Oil, Sea Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 498.0kcal (-2.00kcal, -0.40%) | |
| Total Fat | 29.85g (-7.65g, -20.40%) | |
| Saturated Fat | 4.98g (-2.52g, -33.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-12.00mg, -10.71%) | |
| Total Carbohydrates | 44.78g (+7.28g, +19.41%) | |
| Dietary Fiber | 5.0g (-2.50g, -33.33%) | |
| Sugars | 24.88g (+7.38g, +42.17%) | |
| Sugars, added | N/A | |
| Protein | 14.93g (-0.07g, -0.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 3.98mg (-1.02mg, -20.40%) | |
| Potassium, K | 498.0mg (-2.00mg, -0.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.41g | |
| Fatty acids, total polyunsaturated | 7.46g | |
| Ingredients | ||
|---|---|---|
Dried Pineapple (pineapple, Sugar, Citric Acid), Almonds, Cashews, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (+26.00kcal, +5.20%) | |
| Total Fat | 42.11g (+4.61g, +12.29%) | |
| Saturated Fat | 7.89g (+0.39g, +5.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (-7.00mg, -6.25%) | |
| Total Carbohydrates | 26.32g (-11.18g, -29.81%) | |
| Dietary Fiber | 10.5g (+3.00g, +40.00%) | |
| Sugars | 5.26g (-12.24g, -69.94%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+0.79g, +5.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+7.00mg, +5.60%) | |
| Iron, Fe | 5.26mg (+0.26mg, +5.20%) | |
| Potassium, K | 516.0mg (+16.00mg, +3.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cashews*+, Almonds*+, Chocolate* (cacao*, Coconut Sugar*, Cacao Butter*), Brazil Nuts*+, Flax Seeds*+, Chia Seeds*+, Hazelnuts*+, Pumpkin Seeds*+, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 535.0kcal (+35.00kcal, +7.00%) | |
| Total Fat | 39.53g (+2.03g, +5.41%) | |
| Saturated Fat | 4.65g (-2.85g, -38.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (+4.00mg, +3.57%) | |
| Total Carbohydrates | 39.53g (+2.03g, +5.41%) | |
| Dietary Fiber | 7.0g (-0.50g, -6.67%) | |
| Sugars | 20.93g (+3.43g, +19.60%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (-1.05g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+15.00mg, +12.00%) | |
| Iron, Fe | 3.49mg (-1.51mg, -30.20%) | |
| Potassium, K | 512.0mg (+12.00mg, +2.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Sunflower Seed Oil And Or Highly Refined Peanut Oil), Roasted Cashews (cashews, Sunflower Seed Oil And Or Highly Refined Peanut Oil, Sea Salt), Dried Sweetened Cranberries (cranberries Cane Sugar, Expeller Pressed Sunflower Seed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (-4.17g, -11.12%) | |
| Saturated Fat | 4.76g (-2.74g, -36.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-29.00mg, -25.89%) | |
| Total Carbohydrates | 42.86g (+5.36g, +14.29%) | |
| Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
| Sugars | 26.19g (+8.69g, +49.66%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-0.71g, -4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-30.00mg, -24.00%) | |
| Iron, Fe | 2.57mg (-2.43mg, -48.60%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins (sunflower Oil), Peanuts, Sunflower Kernels, Almonds, Natural Chocolate Gems (milk Chocolate [evaporated Cane Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Cane Sugar, Less Than 1% Of Tapioca Syrup, Gum Arabic, Coloring [turmeric Oleoresin, Spirulina Extract, Vegetable Juice], Carnauba Wax), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 535.0kcal (+35.00kcal, +7.00%) | |
| Total Fat | 39.53g (+2.03g, +5.41%) | |
| Saturated Fat | 4.65g (-2.85g, -38.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 105.0mg (-7.00mg, -6.25%) | |
| Total Carbohydrates | 39.53g (+2.03g, +5.41%) | |
| Dietary Fiber | 7.0g (-0.50g, -6.67%) | |
| Sugars | 20.93g (+3.43g, +19.60%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (-1.05g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+15.00mg, +12.00%) | |
| Iron, Fe | 3.49mg (-1.51mg, -30.20%) | |
| Potassium, K | 512.0mg (+12.00mg, +2.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 23.26g | |
| Fatty acids, total polyunsaturated | 8.14g | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Expeller Pressed Canola Oil), Cashews (cashews, Expeller Pressed Canola Oil, Sea Salt), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 33.33g (-4.17g, -11.12%) | |
| Saturated Fat | 3.33g (-4.17g, -55.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+5.00mg, +4.46%) | |
| Total Carbohydrates | 43.33g (+5.83g, +15.55%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 20.0g (+2.50g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+1.67g, +11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 3.67mg (-1.33mg, -26.60%) | |
| Potassium, K | 533.0mg (+33.00mg, +6.60%) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Organic Oleic Sunflower Oil) Roasted Salted Cashews (cashews, Organic Oleic Sunflower Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-7.50g, -20.00%) | |
| Saturated Fat | 8.33g (+0.83g, +11.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-29.00mg, -25.89%) | |
| Total Carbohydrates | 53.33g (+15.83g, +42.21%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 36.67g (+19.17g, +109.54%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.00g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 3.0mg (-2.00mg, -40.00%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | 17.0IU (+17.00IU) | |
| Ingredients | ||
|---|---|---|
Rainbow Drops (milk Chocolate Center [cane Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Milkfat, Soy Or Sunflower Lecithin {emulsifier}, Vanilla], Colored Shell [cane Sugar, Rice Starch, Gum Arabic, Pure Food Glaze, Corn Starch, Spirulina Color, Turmeric Color, Red Radish Color, Red Cabbage Color, Beet Color, Annatto Color]), Milk Chocolate Peanut Butter Cups (milk Chocolate [cane Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk, Organic Soy Lecithin {emulsifier}, Ea Salt, Vanilla Extract], Peanut Butter [peanut, Salt], Cane Sugar, Fractionated Palm Kernel Oil, Lactose [milk], Sea Salt, Organic Soy Lecithin [emulsifier]), Roasted Peanuts (peanuts; Peanut Sunflower And Or Canola Oil, Salt), Dry Roasted Almonds, Raisins (raisins, Sunflower Oil), Dry Roasted Cashews, Cranberris (cranberries Cane Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-35.00kcal, -7.00%) | |
| Total Fat | 30.23g (-7.27g, -19.39%) | |
| Saturated Fat | 3.49g (-4.01g, -53.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+16.00mg, +14.29%) | |
| Total Carbohydrates | 39.53g (+2.03g, +5.41%) | |
| Dietary Fiber | 7.0g (-0.50g, -6.67%) | |
| Sugars | 23.26g (+5.76g, +32.91%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (+1.28g, +8.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-32.00mg, -25.60%) | |
| Iron, Fe | 2.51mg (-2.49mg, -49.80%) | |
| Potassium, K | 488.0mg (-12.00mg, -2.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins (sunflower Oil), Cranberries (sugar, Sunflower Oil), Almonds, Cashews, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+45.00kcal, +9.00%) | |
| Total Fat | 45.45g (+7.95g, +21.20%) | |
| Saturated Fat | 7.58g (+0.08g, +1.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+9.00mg, +8.04%) | |
| Total Carbohydrates | 27.27g (-10.23g, -27.28%) | |
| Dietary Fiber | 9.1g (+1.60g, +21.33%) | |
| Sugars | 6.06g (-11.44g, -65.37%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+0.15g, +1.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 6.06mg (+1.06mg, +21.20%) | |
| Potassium, K | 521.0mg (+21.00mg, +4.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews*+, Almonds*+, Dark Chocolate* (cacao Beans*, Coconut Sugar*, Cocoa Butter*), Brazil Nuts*+, Flax Seeds*+, Chia Seeds*+, Hazelnuts*+, Pumpkin Seeds*+, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+45.00kcal, +9.00%) | |
| Total Fat | 45.45g (+7.95g, +21.20%) | |
| Saturated Fat | 7.58g (+0.08g, +1.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+9.00mg, +8.04%) | |
| Total Carbohydrates | 27.27g (-10.23g, -27.28%) | |
| Dietary Fiber | 9.1g (+1.60g, +21.33%) | |
| Sugars | 6.06g (-11.44g, -65.37%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+0.15g, +1.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 6.06mg (+1.06mg, +21.20%) | |
| Potassium, K | 521.0mg (+21.00mg, +4.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews*, Almonds*, Dark Chocolate+ (cacao Beans+, Coconut Sugar+, Cocoa Butter+), Brazil Nuts*, Flax Seeds*, Chia Seeds*, Hazelnuts*, Pumpkin Seeds*, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+31.00kcal, +6.20%) | |
| Total Fat | 46.88g (+9.38g, +25.01%) | |
| Saturated Fat | 14.06g (+6.56g, +87.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+29.00mg, +25.89%) | |
| Total Carbohydrates | 25.0g (-12.50g, -33.33%) | |
| Dietary Fiber | 9.4g (+1.90g, +25.33%) | |
| Sugars | 9.38g (-8.12g, -46.40%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+0.62g, +4.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 7.81mg (+2.81mg, +56.20%) | |
| Potassium, K | 531.0mg (+31.00mg, +6.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Almonds, Organic Pecans, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Maple Syrup, Organic Chocolate Chips (organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Sesame Seeds, Organic Coconut Oil, Organic Cocoa Powder, Organic Natural Flavor, Salt, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-7.50g, -20.00%) | |
| Saturated Fat | 10.0g (+2.50g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-29.00mg, -25.89%) | |
| Total Carbohydrates | 53.33g (+15.83g, +42.21%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 40.0g (+22.50g, +128.57%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-1.67g, -11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 3.67mg (-1.33mg, -26.60%) | |
| Potassium, K | 533.0mg (+33.00mg, +6.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins, Peanut Butter Chips (cane Sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Organic Nonfat Dry Milk, Organic Soy Lecithin [emulsifier]), Dry Roasted Almonds Roasted Peanuts (peanuts; Peanut, Canola, And Or Safflower Oil; Salt), Dark Chocolate Chips (cane Sugar*, Unsweetened Chocolate*, Soy Or Sunflower Lecithin (emulsifier}, Vanilla*), Dark Chocolate Stars (cane Sugar*, Unsweetened Chocolate*, Soy Or Sunflower Lecithin (emulsifier}, Vanilla*), Peanut Butter Raisins And Peanuts (peanut Butter Coating [cane Sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Organic Nonfat Dry Milk, Organic Soy Lecithin {emulsifier}], Raisins, Peanuts [peanuts; Peanut, Canola And Or Safflower Oil], Pure Food Glaze), Milk Chocolate Raisins And Peanuts (milk Chocolate [cane Sugar*, Cocoa Butter*,unsweetened Chocolate*, Milk, Soy Or Sunflower Lecithin {emulsifier}, Vanilla*], Raisins, Peanuts [peanuts; Peanut, Canola, And Or Safflower Oil], Pure Food Glaze) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 39.29g (+1.79g, +4.77%) | |
| Saturated Fat | 7.14g (-0.36g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-5.00mg, -4.46%) | |
| Total Carbohydrates | 39.29g (+1.79g, +4.77%) | |
| Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
| Sugars | 25.0g (+7.50g, +42.86%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-0.71g, -4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 3.57mg (-1.43mg, -28.60%) | |
| Potassium, K | 536.0mg (+36.00mg, +7.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Expeller Pressed Canola Oil*), Cashews (cashews, Expeller Pressed Canola Oil*, Sea Salt), Mini Dark Chocolate Peanut Butter Cups (semisweet Chocolate [cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {emulsifier}, Vanilla Extract], Peanut Butter [peanuts, Salt], Cane Sugar, Fractionated Palm Kernel Oil, Organic Lactose [milk], Sea Salt, Soy Lecithin [emulsifier]), Sour Cherries (cherries, Cane Sugar, Expeller Pressed Sunflower Seed Oil) | ||