Heinen's Mountain Raisins, Peanuts, Sunflower Kernels, Almonds And Chocolateolate Gems Trail Mix, Mountain by Rafael Padilla & Cia S En C: Similar Foods

Product:
Mountain Raisins, Peanuts, Sunflower Kernels, Almonds And Chocolateolate Gems Trail Mix, Mountain
Brand:
Heinen's
Maker:
Rafael Padilla & Cia S En C

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2170394/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat33.33g
Saturated Fat 4.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 83.0mg
Total Carbohydrates 42.86g
Dietary Fiber 7.1g
Sugars 26.19g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg
Iron, Fe2.57mg
Potassium, K500.0mg
Vitamin D, IU0.0IU
Ingredients
Raisins (sunflower Oil), Peanuts, Sunflower Kernels, Almonds, Natural Chocolate Gems (milk Chocolate [evaporated Cane Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Cane Sugar, Less Than 1% Of Tapioca Syrup, Gum Arabic, Coloring [turmeric Oleoresin, Spirulina Extract, Vegetable Juice], Carnauba Wax), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
All Nutrients Per 100g (3.527 oz)
Calories 498.0kcal (-2.00kcal, -0.40%)
Total Fat29.85g (-3.48g, -10.44%)
Saturated Fat 4.98g (+0.22g, +4.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+17.00mg, +20.48%)
Total Carbohydrates 44.78g (+1.92g, +4.48%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 24.88g (-1.31g, -5.00%)
Sugars, added N/A
Protein 14.93g (+0.64g, +4.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe3.98mg (+1.41mg, +54.86%)
Potassium, K498.0mg (-2.00mg, -0.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.41g
Fatty acids, total polyunsaturated7.46g
Ingredients
Dried Pineapple (pineapple, Sugar, Citric Acid), Almonds, Cashews, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 8.33g (+3.57g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (=)
Total Carbohydrates 53.33g (+10.47g, +24.43%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 36.67g (+10.48g, +40.02%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe3.0mg (+0.43mg, +16.73%)
Potassium, K500.0mg (=)
Vitamin D, IU17.0IU (+17.00IU)
Ingredients
Rainbow Drops (milk Chocolate Center [cane Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Milkfat, Soy Or Sunflower Lecithin {emulsifier}, Vanilla], Colored Shell [cane Sugar, Rice Starch, Gum Arabic, Pure Food Glaze, Corn Starch, Spirulina Color, Turmeric Color, Red Radish Color, Red Cabbage Color, Beet Color, Annatto Color]), Milk Chocolate Peanut Butter Cups (milk Chocolate [cane Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk, Organic Soy Lecithin {emulsifier}, Ea Salt, Vanilla Extract], Peanut Butter [peanut, Salt], Cane Sugar, Fractionated Palm Kernel Oil, Lactose [milk], Sea Salt, Organic Soy Lecithin [emulsifier]), Roasted Peanuts (peanuts; Peanut Sunflower And Or Canola Oil, Salt), Dry Roasted Almonds, Raisins (raisins, Sunflower Oil), Dry Roasted Cashews, Cranberris (cranberries Cane Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 10.0g (+5.24g, +110.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (=)
Total Carbohydrates 53.33g (+10.47g, +24.43%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 40.0g (+13.81g, +52.73%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe3.67mg (+1.10mg, +42.80%)
Potassium, K533.0mg (+33.00mg, +6.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins, Peanut Butter Chips (cane Sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Organic Nonfat Dry Milk, Organic Soy Lecithin [emulsifier]), Dry Roasted Almonds Roasted Peanuts (peanuts; Peanut, Canola, And Or Safflower Oil; Salt), Dark Chocolate Chips (cane Sugar*, Unsweetened Chocolate*, Soy Or Sunflower Lecithin (emulsifier}, Vanilla*), Dark Chocolate Stars (cane Sugar*, Unsweetened Chocolate*, Soy Or Sunflower Lecithin (emulsifier}, Vanilla*), Peanut Butter Raisins And Peanuts (peanut Butter Coating [cane Sugar, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Organic Nonfat Dry Milk, Organic Soy Lecithin {emulsifier}], Raisins, Peanuts [peanuts; Peanut, Canola And Or Safflower Oil], Pure Food Glaze), Milk Chocolate Raisins And Peanuts (milk Chocolate [cane Sugar*, Cocoa Butter*,unsweetened Chocolate*, Milk, Soy Or Sunflower Lecithin {emulsifier}, Vanilla*], Raisins, Peanuts [peanuts; Peanut, Canola, And Or Safflower Oil], Pure Food Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-35.00kcal, -7.00%)
Total Fat27.91g (-5.42g, -16.26%)
Saturated Fat 6.98g (+2.22g, +46.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (-2.00mg, -2.41%)
Total Carbohydrates 48.84g (+5.98g, +13.95%)
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 32.56g (+6.37g, +24.32%)
Sugars, added N/A
Protein 11.63g (-2.66g, -18.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-2.00mg, -2.11%)
Iron, Fe4.19mg (+1.62mg, +63.04%)
Potassium, K488.0mg (-12.00mg, -2.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins (sunflower Oil), Peanuts, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla, Salt), Almonds, Dark Chocolate Soy Nuts (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter], Soy Nuts [soybeans, Sunflower Oil], Less Than 1% Of Shellac, Gum Acacia, Corn Syrup), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-6.66g, -19.98%)
Saturated Fat 11.67g (+6.91g, +145.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-16.00mg, -19.28%)
Total Carbohydrates 53.33g (+10.47g, +24.43%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 43.33g (+17.14g, +65.44%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+8.00mg, +8.42%)
Iron, Fe3.33mg (+0.76mg, +29.57%)
Potassium, K520.0mg (+20.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Milk Chocolate Candy (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin [emulsifier], Salt, Artificial And Natural Flavor], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Carnauba Wax, Gum Acacia, Blue 1 Lake [color], Yellow 6 [color], Red 40 [color], Yellow 5 [color], Blue 1 [color], Red 40 Lake [color], Blue 2 Lake [color], Yellow 6 Lake [color], Blue 2 [color]), Raisins, Milk Chocolate Chips (sugar, Dried Whole Milk, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Natural Flavor), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder, Dark Roasted Peanut Butter [roasted Peanuts, Hydrogenated Rapeseed Oil, Hydrogenated Cottonseed Oil], Dextrose, Salt, Soy Lecithin [emulsifier])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 6.67g (+1.91g, +40.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+34.00mg, +40.96%)
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 33.33g (+7.14g, +27.26%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+12.00mg, +12.63%)
Iron, Fe3.33mg (+0.76mg, +29.57%)
Potassium, K503.0mg (+3.00mg, +0.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Almonds, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Dried Cherries (cherries, Sugar, Sunflower Oil), Pistachios, Vegetable Oil (contains One Or More Of The Following:canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-6.66g, -19.98%)
Saturated Fat 5.0g (+0.24g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+17.00mg, +20.48%)
Total Carbohydrates 56.67g (+13.81g, +32.22%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 23.33g (-2.86g, -10.92%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe4.0mg (+1.43mg, +55.64%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, California Raisins, Maple Syrup, Oregon Hazelnuts, Pacific Nw Honey, Non Gmo Canola Oil, Cashews, Sesame Seeds, Coconut Flakes, Olive Oil, Jacobsen Salt Co Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat34.0g (+0.67g, +2.01%)
Saturated Fat 5.0g (+0.24g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (+37.00mg, +44.58%)
Total Carbohydrates 42.0g (-0.86g, -2.01%)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 26.0g (-0.19g, -0.73%)
Sugars, added N/A
Protein 16.0g (+1.71g, +11.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe4.0mg (+1.43mg, +55.64%)
Potassium, K520.0mg (+20.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E6.0mg_ate
Ingredients
Almonds (almonds, Sunflower Oil) Pepitas (pepitas, Canola Oil, Salt) Dried Lemon Flavored Blueberries (blueberries, Sugar, Sunflower Oil, Lemon Extract) Cashews (cashews, Sunflower Oil, Sea Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat37.5g (+4.17g, +12.51%)
Saturated Fat 7.5g (+2.74g, +57.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (+29.00mg, +34.94%)
Total Carbohydrates 37.5g (-5.36g, -12.51%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 17.5g (-8.69g, -33.18%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+30.00mg, +31.58%)
Iron, Fe5.0mg (+2.43mg, +94.55%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Cashews, Sunflower Seeds, Semi Sweet Chocolate (coconut Sugar, Chocolate Liquor, Cocoa Butter), Roasted Almonds, Tapioca Syrup, Honey, Almond Butter, Sesame Seeds, Unsweetened Chocolate, Pumpkin Seeds, Flaxseeds, Sea Salt, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 13.75g (+8.99g, +188.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-8.00mg, -9.64%)
Total Carbohydrates 55.0g (+12.14g, +28.32%)
Dietary Fiber 2.5g (-4.60g, -64.79%)
Sugars 45.0g (+18.81g, +71.82%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-20.00mg, -21.05%)
Iron, Fe1.88mg (-0.69mg, -26.85%)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolatey Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Dry Whey (milk), Nonfat Dry Milk, Soy Lecithin, Artificial Flavor), Dry Roasted Peanuts, Caramel (corn Syrup, Sugar, Sweetened Condensed Milk, Coconut Oil, Mono & Diglycerides, Salt & Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat26.67g (-6.66g, -19.98%)
Saturated Fat 5.0g (+0.24g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (=)
Total Carbohydrates 53.33g (+10.47g, +24.43%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 43.33g (+17.14g, +65.44%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+12.00mg, +12.63%)
Iron, Fe3.33mg (+0.76mg, +29.57%)
Potassium, K513.0mg (+13.00mg, +2.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (roasted In Peanut, Cottonseed, Soybean And Or Sunflower Oil, Sea Salt), Peanuts (peanuts, Sea Salt, Peanut Oil), Yogurt Flavor Coated Raisins (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract], Raisins (sunflower Oil), Corn Syrup, Modified Starch (tapioca), Confectioner's Glaze), Raisins (raisins, Vegetable Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.0g (+1.67g, +5.01%)
Saturated Fat 7.5g (+2.74g, +57.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+17.00mg, +20.48%)
Total Carbohydrates 40.0g (-2.86g, -6.67%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 25.0g (-1.19g, -4.54%)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-20.00mg, -21.05%)
Iron, Fe5.0mg (+2.43mg, +94.55%)
Potassium, K470.0mg (-30.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Peanut Buter Dark Chocolate Peanuts, Glucose Syrup, Almonds, Honey, Sugar, Soy Protein Isolate, Palm Kernel Oil, Peanut Butter (peanuts, Sea Salt), Unsweetened Chocolate, Alkalized Cocoa, Tapioca Starch, Chicory Root Fiber, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter,peanut Buuter Peanuts, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Peanut Flour, Rice Flour, Peanut Butter (peanuts, Sea Salt), Sea Salt, Nonfat Milk Powder, Soy Lecithin, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-6.66g, -19.98%)
Saturated Fat 10.0g (+5.24g, +110.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-33.00mg, -39.76%)
Total Carbohydrates 56.67g (+13.81g, +32.22%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 46.67g (+20.48g, +78.20%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe3.33mg (+0.76mg, +29.57%)
Potassium, K497.0mg (-3.00mg, -0.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Peanuts, Raisins, Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Emulsifier [soy Lecithin], Natural Flavor), Yogurt Coating (sugar, Cocoa Butter, Yogurt Powder [milk, Lactic Acid, Citric Acid, Bacterial Culture], Whole Milk Powder, Soy Lecithin, Titanium Dioxide [color], Natural Flavor, Salt), Vegetable Oil (sunflower, Canola And Or Soybean), Cocoa Butter, Gum Arabic, Sugar, Corn Syrup, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat40.0g (+6.67g, +20.01%)
Saturated Fat 8.0g (+3.24g, +68.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (-23.00mg, -27.71%)
Total Carbohydrates 40.0g (-2.86g, -6.67%)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 24.0g (-2.19g, -8.36%)
Sugars, added N/A
Protein 8.0g (-6.29g, -44.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+25.00mg, +26.32%)
Iron, Fe2.0mg (-0.57mg, -22.18%)
Potassium, K480.0mg (-20.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Cashews*, Dried Pineapple*, Dried Mango*, Roasted Pecans*, Roasted Almonds*, Roasted Macadamia Nuts*, Coconut Chips*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 5.0g (+0.24g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (=)
Total Carbohydrates 46.67g (+3.81g, +8.89%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 26.67g (+0.48g, +1.83%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Orange Peel Almonds (almonds, Cane Sugar, Coconut, Orange Peel, Sea Salt), Organic Raisins (organic Vegetable Or Sunflower Oil), Walnuts, Organic Pumpkin Seeds, Dried Mango Slices (mango, Cane Sugar, Citric Acid)