Wegmans Butternut Squash Ravioli by Wegmans Food Markets, Inc: Similar Foods

Product:
Butternut Squash Ravioli
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1900928/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal
Total Fat5.88g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 47.0mg
Sodium 447.0mg
Total Carbohydrates 42.35g
Dietary Fiber 2.4g
Sugars 7.06g
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IU1176.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Soft Wheat Flour, Pasteurized Egg, Durum Wheat Semolina Filling: Butternut Squash, Toasted Breadcrumbs (wheat Flour, Natural Yeast, Salt), Butter, Amaretti Biscuits (sugar, Apricot Kernels, Dried Egg White, Lactose, Modified Milk Ingredients, Baking Soda),salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.40
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-42.00kcal, -17.00%)
Total Fat9.4g (+3.52g, +59.86%)
Saturated Fat 3.36g (-0.17g, -4.82%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-18.00mg, -38.30%)
Sodium 453.0mg (+6.00mg, +1.34%)
Total Carbohydrates 19.46g (-22.89g, -54.05%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 2.01g (-5.05g, -71.53%)
Sugars, added N/A
Protein 9.73g (+1.49g, +18.08%)
Core Vitamins and Minerals
Vitamin A, IU1174.0IU (-2.00IU, -0.17%)
Vitamin C, total ascorbic acid9.1mg (+9.10mg)
Calcium, Ca27.0mg (-20.00mg, -42.55%)
Iron, Fe0.48mg (-1.64mg, -77.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Wrap (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Tomato Paste, Canola Oil, Contains Less Than 2% Of: Sea Salt, Wheat Gluten, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Ascorbic Acid), Herb Roast Turkey Breast (turkey Breast [turkey Breast, Turkey Broth, Salt, Sugar, Sodium Phosphate], Corn Oil [corn Oil, Citric Acid {preservative}], Chopped Garlic In Oil [garlic, Water, Olive Oil, Contains Less Than 1% Phosphoric Acid, Sodium Benzoate], Black Pepper, Thyme, Parsley), Romaine Lettuce, Tomato Cream Cheese (cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum], Roasted Tomato Bruschetta [tomatoes, Canola Oil, Onions, Salt, Garlic, Extra Virgin Olive Oil, Spices, Xanthan Gum], Xanthan Gum), Smoked Ham (cured With: Water, Salt, Maple Syrup, Dextrose, Sugar, Crystalline Honey, Spices, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), All Natural Uncured Bacon (pork, Water, Salt, Brown Sugar, Sugar, Powdered Maple Syrup, Celery Powder Sea Salt, Lactic Acid Starter Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.52
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-14.00kcal, -5.67%)
Total Fat9.3g (+3.42g, +58.16%)
Saturated Fat 1.16g (-2.37g, -67.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 419.0mg (-28.00mg, -6.26%)
Total Carbohydrates 30.23g (-12.12g, -28.62%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 4.65g (-2.41g, -34.14%)
Sugars, added N/A
Protein 4.65g (-3.59g, -43.57%)
Core Vitamins and Minerals
Vitamin A, IU1163.0IU (-13.00IU, -1.11%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe0.84mg (-1.28mg, -60.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Organic Brown Rice (water, Organic Brown Rice), Organic Carrots, Organic Green Peas, Organic Rice Flour, Organic Brown Rice Breadcrumbs (organic Brown Rice, Organic Cane Sugar, Sea Salt), Organic Green Onions, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Onion, Organic Eggs, Organic Gochujang Base (organic Red Jalapeo Peppers, Organic Cane Sugar, Salt, Water, Organic Garlic, Organic Rice Starch, Organic Soybeans, Yeast Extract, Citric Acid, Organic Alcohol, Natural Flavor), Organic Brown Rice Vinegar (water, Organic Brown Rice, Sea Salt, Koji Spores (aspergillus Oryzae)), Organic Toasted Sesame Oil, Organic Light Brown Sugar, Organic Soybean Oil (organic Expeller Pressed Soybean Oil, Citric Acid), Organic Ginger Puree, Organic Natural Black Sesame Seeds, Organic Lemon Juice, Sea Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.98
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-41.00kcal, -16.60%)
Total Fat3.74g (-2.14g, -36.39%)
Saturated Fat 1.87g (-1.66g, -47.03%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-5.00mg, -10.64%)
Sodium 411.0mg (-36.00mg, -8.05%)
Total Carbohydrates 32.71g (-9.64g, -22.76%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 5.61g (-1.45g, -20.54%)
Sugars, added N/A
Protein 7.48g (-0.76g, -9.22%)
Core Vitamins and Minerals
Vitamin A, IU1168.0IU (-8.00IU, -0.68%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca75.0mg (+28.00mg, +59.57%)
Iron, Fe0.67mg (-1.45mg, -68.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (organic Buttermilk Squash, Organic Bread Crumbs (organic Wheat Flour, Organic Sugar, Salt, Organic Yeast), Organic Ricotta Cheese (organic Milk, Organic Non Fat Dry Milk, Organic Vinegar, Salt), Organic Sugar, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Dehydrated Potatoes, Organic Non Fat Dry Milk, Organic Almond Cookies (organic Almonds, Organic Coconut Palm Nectar, Organic Sorghum Flour, Organic Vanilla Extract, Baking Soda, Baking Powder, Sea Salt), Organic Potato Starch, 2% Or Less Of Organic Sage, Salt, Natural Flavors) Pasta (organic Wheat Flour, Organic Eggs, Water, Organic Tomato Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.31
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+12.00kcal, +4.86%)
Total Fat7.06g (+1.18g, +20.07%)
Saturated Fat 3.92g (+0.39g, +11.05%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+12.00mg, +25.53%)
Sodium 510.0mg (+63.00mg, +14.09%)
Total Carbohydrates 43.92g (+1.57g, +3.71%)
Dietary Fiber 3.9g (+1.50g, +62.50%)
Sugars 7.84g (+0.78g, +11.05%)
Sugars, added N/A
Protein 8.63g (+0.39g, +4.73%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe1.13mg (-0.99mg, -46.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Butternut Squash, Breadcrumbs (wheat Flour, Natural Yeast, Salt), Butter, Amaretti Cookies (sugar, Apricot Kernels, Dried Egg White, Lactose, Modified Milk Ingredients, Baking Soda), Salt Pasta: Soft Wheat Flour, Pasteurized Eggs, Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.45
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+41.00kcal, +16.60%)
Total Fat16.98g (+11.10g, +188.78%)
Saturated Fat 10.85g (+7.32g, +207.37%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+17.00mg, +36.17%)
Sodium 396.0mg (-51.00mg, -11.41%)
Total Carbohydrates 22.64g (-19.71g, -46.54%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 1.42g (-5.64g, -79.89%)
Sugars, added N/A
Protein 9.43g (+1.19g, +14.44%)
Core Vitamins and Minerals
Vitamin A, IU1179.0IU (+3.00IU, +0.26%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca28.0mg (-19.00mg, -40.43%)
Iron, Fe1.7mg (-0.42mg, -19.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Rbst Free Unsalted Butter, Salt), Chicken, Milk, Carrots, Celery, Onions Peas, Wheat Flour (wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Base (chicken With Natural Juices, Hydrolyzed Soybean And Corn Protein, Potato Flour, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Canola Oil, Kosher Salt, Granulated Onions And Garlic, Black Pepper, White Pepper, Italian Spice Blend (basil, Rosemary, Marjoram, Sage, Thyme, Oregano), Spray (sunflower Oil, Sunflower Lecithin, Natural Flavor (butter (milk)), Propellant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.06
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+22.00kcal, +8.91%)
Total Fat15.57g (+9.69g, +164.80%)
Saturated Fat 9.91g (+6.38g, +180.74%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+14.00mg, +29.79%)
Sodium 382.0mg (-65.00mg, -14.54%)
Total Carbohydrates 20.75g (-21.60g, -51.00%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 1.42g (-5.64g, -79.89%)
Sugars, added N/A
Protein 9.91g (+1.67g, +20.27%)
Core Vitamins and Minerals
Vitamin A, IU1179.0IU (+3.00IU, +0.26%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe1.7mg (-0.42mg, -19.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour (wheat, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Rbst Free Unsalted Butter (milk), Salt), Chicken, Milk, Carrots, Celery, Onions, Peas (peas, Salt), Wheat Flour (wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Base (chicken With Natural Juices, Hydrolyzed Soybean And Corn Protein, Potato Flour, Flavoring, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Canola Oil, Kosher Salt, Seasoning (salt, Granulated Onions And Garlic, White Pepper, Black Pepper), Black Pepper, Cayenne Pepper, Italian Spice Blend (basil, Rosemary, Marjoram, Sage, Thyme Oregano), Thyme Spray (sunflower Oil, Sunflower Lecithin, Natural Flavor, Propellant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.43
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-57.00kcal, -23.08%)
Total Fat7.14g (+1.26g, +21.43%)
Saturated Fat 2.78g (-0.75g, -21.25%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-31.00mg, -65.96%)
Sodium 444.0mg (-3.00mg, -0.67%)
Total Carbohydrates 25.4g (-16.95g, -40.02%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 2.38g (-4.68g, -66.29%)
Sugars, added N/A
Protein 8.73g (+0.49g, +5.95%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (+14.00IU, +1.19%)
Vitamin C, total ascorbic acid9.5mg (+9.50mg)
Calcium, Ca79.0mg (+32.00mg, +68.09%)
Iron, Fe2.86mg (+0.74mg, +34.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sauce (tomatoes, A Blend Of Olive Oil And Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic, And Naturally Derived Citric Acid), Water, Crumbled Sausage (pork, Seasoning, Spices, Dextrose, Salt, Corn Syrup Solids, Hydrolyzed Soy Protein, Paprika, Garlic Powder, Bha, Bht And Citric Acid), Water, Anise, Caramel Color), Low Moisture Mozzarella Cheese ((pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Corn Starch And Powdered Cellulose (to Prevent Anti Caking), Natamycin (a Natural Mold Inhibitor)), Diced Red And Green Peppers, Diced Onions, Chopped Spinach, Sliced Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid, Starter Culture, Oleoresin Of Paprika, Flavoring, Garlic Powder, Sodium Nitrate, Bha, Bht, Citric Acid), Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Agent)), Salt, Olive Oil, Sugar, Yeast, Eggs, Sesame Seeds, Soybean Oil, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Soy Oil, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.31
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-59.00kcal, -23.89%)
Total Fat2.94g (-2.94g, -50.00%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-18.00mg, -38.30%)
Sodium 447.0mg (=)
Total Carbohydrates 24.71g (-17.64g, -41.65%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 3.53g (-3.53g, -50.00%)
Sugars, added N/A
Protein 15.29g (+7.05g, +85.56%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid35.3mg (+35.30mg)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe1.27mg (-0.85mg, -40.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Cooked White Meat Chicken (chicken Breast Meat, Water, Seasoning [dextrose, Salt, Modified Food Starch, Chicken Broth Flavor [chicken Broth, Salt, Flavor, Maltodextrin], Onion Powder, Spices And Natural Flavor]), Kung Pao Sauce (brown Sugar, Rice Wine [rice Wine And Salt], Soy Sauce Powder [soy Sauce {water, Wheat, Soybeans, Salt}, Maltodextrin And Salt], Garlic (garlic And Water), Ginger, Sesame Oil, Vinegar, Guar Gum, Xanthan Gum, Chili Pepper), Onion, Red Bell Pepper, Green Bell Pepper, Napa Cabbage (cabbage And Salt), Carrots, Green Onion, Modified Food Starch, Vinegar, Yeast Extract (yeast Extract And Salt) Wrapper Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour, Corn Starch And Wheat Gluten Contains 2% Of Less Of Salt, Sunflower Lecithin And Sodium Benzoate (as A Preservative) Dusted With Cornstarch Fried In Cottonseed And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.93
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-39.00kcal, -15.79%)
Total Fat10.78g (+4.90g, +83.33%)
Saturated Fat 2.6g (-0.93g, -26.35%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-27.00mg, -57.45%)
Sodium 420.0mg (-27.00mg, -6.04%)
Total Carbohydrates 20.45g (-21.90g, -51.71%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 1.12g (-5.94g, -84.14%)
Sugars, added N/A
Protein 8.18g (-0.06g, -0.73%)
Core Vitamins and Minerals
Vitamin A, IU1115.0IU (-61.00IU, -5.19%)
Vitamin C, total ascorbic acid7.8mg (+7.80mg)
Calcium, Ca56.0mg (+9.00mg, +19.15%)
Iron, Fe1.34mg (-0.78mg, -36.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chipotle Wrap (enriched Bleached Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Vegetable Mono & Diglycerides, Tocopherols [vitamin E] And Vitamin C Palmitate [as Antioxidants], Chipotle Chili [salt, Dextrose, Turmeric, Tomato Powder, Spices, Jalapeno Powder, Natural Flavors {with Extractives Of Paprika}, Green Bell Pepper, Cilantro And Caramel Color], Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Monoglycerides, Dried Chipotle Peppers, Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite [dough Conditioner]), Grilled Chipotle Seasoned Chicken Breast With Rib Meat (grilled Seasoned Chicken Breast With Rib Meat [chicken Breast With Rib Meat, Water, Salt, Potato Starch, Onion And Garlic Powder, Vinegar, Spice], Chipotle Seasoning [granulated Honey {sugar, Honey}, Dried Chilies, Salt, Paprika, Spices, May Contain 2% Or Less Of Onion, Garlic]), Chipotle Spread (vegetable Oil [soybean And Or Canola Oil], Chipotle Pepper Sauce [red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions], Water, Egg Yolk, Distilled Vinegar, Spices, Salt, Sugar, Natural Flavors), Green Leaf Lettuce, Roma Tomatoes, Roasted Corn, Green Bell Pepper, Yellow Onion, Whipped Cream Cheese Spread (pasteurized Nonfat Milk And Milkfat, Whey Protein Concentrate, Whey, Salt, Food Starch Modified, Carob Bean Gum, Xanthan Gum, Sorbic Acid [as A Preservative], Guar Gum, Lactic Acid, Cheese Culture, Vitamin A Palmitate), Fresh Cilantro, Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.56
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+24.00kcal, +9.72%)
Total Fat25.88g (+20.00g, +340.14%)
Saturated Fat 8.24g (+4.71g, +133.43%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (=)
Sodium 459.0mg (+12.00mg, +2.68%)
Total Carbohydrates 4.71g (-37.64g, -88.88%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 1.18g (-5.88g, -83.29%)
Sugars, added N/A
Protein 5.88g (-2.36g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca118.0mg (+71.00mg, +151.06%)
Iron, Fe0.42mg (-1.70mg, -80.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Taco Dip (mayonnaise (soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice [from Concentrate), Natural Flavors), Sour Cream (cultured Cream, Skim Milk, Modified Corn Starch, Lactic & Citric Acid, Mono & Diglycerides, Potassium Sorbate (to Preserve Freshness), Disodium Phosphate, Natural Flavor, Lcust Bean Gum, Gelatin), Water, Tomato Paste, Modified Corn Starch, Dehydrated Onion, Salt, Black Pepper, Cayenne Pepper, Citric Acid, Cumin, Garlic Powder, Onion Powder, Sodium Benzoate As A Preservative, Xanthan Gum, Guar Gum), Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Anatto Color, Potato Starch And Powdered Cellulose (added To Prevent Caking), Natamycin (a Natural Mold Inhibitor)), Iceberg Lettuce, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Annatto Color, Enzymes), Tomatoes, Olives (olives, Water, Salt, Ferrous Gluconate), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.82
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-12.00kcal, -4.86%)
Total Fat17.65g (+11.77g, +200.17%)
Saturated Fat 11.76g (+8.23g, +233.14%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+12.00mg, +25.53%)
Sodium 471.0mg (+24.00mg, +5.37%)
Total Carbohydrates 5.88g (-36.47g, -86.12%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-7.06g, -100.00%)
Sugars, added N/A
Protein 11.76g (+3.52g, +42.72%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid14.1mg (+14.10mg)
Calcium, Ca118.0mg (+71.00mg, +151.06%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk And Cream, Whey Protein, Lowfat Yogurt (pasteurized Cultured Milk), Bell Pepper, Tomato, Jalapeno Pepper, Cilantro, Salt, Onion, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.95
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-34.00kcal, -13.77%)
Total Fat8.54g (+2.66g, +45.24%)
Saturated Fat 1.83g (-1.70g, -48.16%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-26.00mg, -55.32%)
Sodium 506.0mg (+59.00mg, +13.20%)
Total Carbohydrates 23.78g (-18.57g, -43.85%)
Dietary Fiber 2.4g (=)
Sugars 2.44g (-4.62g, -65.44%)
Sugars, added N/A
Protein 10.98g (+2.74g, +33.25%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (+44.00IU, +3.74%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca37.0mg (-10.00mg, -21.28%)
Iron, Fe1.65mg (-0.47mg, -22.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water Whole Wheat Flour, Whole Spelt Flour, Salt, Yeast), Turkey (broth, Salt, Dextrose, Sodium Phosphate), Lettuce, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar), Yellow Mustard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.44
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-12.00kcal, -4.86%)
Total Fat17.65g (+11.77g, +200.17%)
Saturated Fat 11.76g (+8.23g, +233.14%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+12.00mg, +25.53%)
Sodium 412.0mg (-35.00mg, -7.83%)
Total Carbohydrates 5.88g (-36.47g, -86.12%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-7.06g, -100.00%)
Sugars, added N/A
Protein 11.76g (+3.52g, +42.72%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid14.1mg (+14.10mg)
Calcium, Ca118.0mg (+71.00mg, +151.06%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk And Cream, Whey Protein, Lowfat Yogurt (pasteurized Cultured Milk), Cucumber, Dill, Natural Flavor, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.80
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-17.00kcal, -6.88%)
Total Fat12.0g (+6.12g, +104.08%)
Saturated Fat 2.0g (-1.53g, -43.34%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-22.00mg, -46.81%)
Sodium 480.0mg (+33.00mg, +7.38%)
Total Carbohydrates 21.0g (-21.35g, -50.41%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 3.0g (-4.06g, -57.51%)
Sugars, added N/A
Protein 11.0g (+2.76g, +33.50%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (+74.00IU, +6.29%)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca20.0mg (-27.00mg, -57.45%)
Iron, Fe1.08mg (-1.04mg, -49.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Cauliflower, Chickpea, Yellow Corn Flour, Textured Wheat Protein Contains 2% Or Less Of Salt, Brown Sugar, Corn Starch, Dextrose, Sunflower Oil, Sugar, Yeast, Isolated Pea Product, Bamboo Fiber, Onion Powder, Garlic Powder, Spice, White Pepper, Yeast Extract, Psyllium Husk, Soybean Oil, Guar Gum, Natural Extractives Of Paprika, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.36
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+24.00kcal, +9.72%)
Total Fat12.94g (+7.06g, +120.07%)
Saturated Fat 2.35g (-1.18g, -33.43%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-29.00mg, -61.70%)
Sodium 518.0mg (+71.00mg, +15.88%)
Total Carbohydrates 31.76g (-10.59g, -25.01%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-4.71g, -66.71%)
Sugars, added N/A
Protein 8.24g (=)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca94.0mg (+47.00mg, +100.00%)
Iron, Fe1.69mg (-0.43mg, -20.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken Meat, Processed Mozzarella Cheese (mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Milkfat, Sodium Phosphates, Salt, Sorbic Acid [preservative], Powdered Potato & Corn Starch [to Prevent Caking]), Roasted Chicken White Meat (chicken White Meat, Water, Salt And Sodium Phosphates), Black Beans (black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride Added To Maintain Firmness), Corn, Onion, Spinach, Red Bell Pepper, Water, Jalapeno Pepper, Contains 2% Or Less Of Cilantro, Sugar, Cumin, Chili Powder (chili Pepper, Salt, Spices, Silicon Dioxide As Processing Aid, Garlic), Salt, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Corn Starch, Modified Cellulose Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola And Or Soybean), Salt, Corn Starch As Processing Aid