Wegmans Apple Cinnamon Multigrain Oats & Flax Instant Oatmeal, Apple Cinnamon by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Apple Cinnamon Multigrain Oats & Flax Instant Oatmeal, Apple Cinnamon
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2145841/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal | |
| Total Fat | 6.48g | |
| Saturated Fat | 0.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 139.0mg | |
| Total Carbohydrates | 70.37g | |
| Dietary Fiber | 9.3g | |
| Sugars | 18.52g | |
| Sugars, added | N/A | |
| Protein | 12.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | 259.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Quick Oats, Organic Rolled Oats, Organic Cane Sugar, Organic Dried Apple (organic Apples), Organic Flax Meal (organic Flaxseed), Organic Cinnamon, Natural Flavors, Organic Amaranth, Organic Quinoa Flakes, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 6.48g (=) | |
| Saturated Fat | 0.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 139.0mg (=) | |
| Total Carbohydrates | 70.37g (=) | |
| Dietary Fiber | 9.3g (=) | |
| Sugars | 18.52g (=) | |
| Sugars, added | N/A | |
| Protein | 12.96g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (=) | |
| Iron, Fe | 5.0mg (=) | |
| Potassium, K | 259.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Dried Apples, Organic Flax Meal, Organic Cinnamon, Natural Flavors, Organic Amaranth, Organic Quinoa, Sea Salt, Organic Lemon Juice, Organic Inulin, Bacillus Coagulans Gbi 306086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 8.33g (+1.85g, +28.55%) | |
| Saturated Fat | 0.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (+18.00mg, +12.95%) | |
| Total Carbohydrates | 64.81g (-5.56g, -7.90%) | |
| Dietary Fiber | 9.3g (=) | |
| Sugars | 20.37g (+1.85g, +9.99%) | |
| Sugars, added | N/A | |
| Protein | 18.52g (+5.56g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (=) | |
| Iron, Fe | 3.33mg (-1.67mg, -33.40%) | |
| Potassium, K | 259.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.7g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Soy Protein, Organic Almonds, Organic Vanilla Extract, Organic Quinoa, Sea Salt, Organic Inulin, Bacillus Coagulans Gbi 306086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 11.67g (+5.19g, +80.09%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-6.00mg, -4.32%) | |
| Total Carbohydrates | 70.0g (-0.37g, -0.53%) | |
| Dietary Fiber | 6.7g (-2.60g, -27.96%) | |
| Sugars | 26.67g (+8.15g, +44.01%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.29g, -48.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-10.00mg, -27.03%) | |
| Iron, Fe | 3.33mg (-1.67mg, -33.40%) | |
| Potassium, K | 257.0mg (-2.00mg, -0.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil, Strawberry Juice Concentrate, Brown Rice, Millet, Natural Flavors, Vegetable Juice For Color, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 12.0g (+5.52g, +85.19%) | |
| Saturated Fat | 4.0g (+3.07g, +330.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+1.00mg, +0.72%) | |
| Total Carbohydrates | 72.0g (+1.63g, +2.32%) | |
| Dietary Fiber | 12.0g (+2.70g, +29.03%) | |
| Sugars | 20.0g (+1.48g, +7.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-8.96g, -69.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+11.00mg, +29.73%) | |
| Iron, Fe | 4.0mg (-1.00mg, -20.00%) | |
| Potassium, K | 248.0mg (-11.00mg, -4.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oat (rolled Oat, Evaporated Cane Sugar, Canola Oil And Tocopherol), Brown Rice Syrup, Dark Chocolate Flavored Compound (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin And Salt), Extruded Rice (rice Flour, Sugar, Sea Salt), Brown Rice Crisp (whole Grain Brown Rice Flour, Honey, And Sea Salt), Chicory Root Fiber, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Glycerin, Sunflower Oil, Natural Flavors, Fruit And Vegetable Mix (banana, Mango, Orange, Beetroot, Kale, Carrot), Cocoa Powder (processed With Alkali), Agar, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+16.00kcal, +4.11%) | |
| Total Fat | 13.51g (+7.03g, +108.49%) | |
| Saturated Fat | 6.76g (+5.83g, +626.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-4.00mg, -2.88%) | |
| Total Carbohydrates | 70.27g (-0.10g, -0.14%) | |
| Dietary Fiber | 5.4g (-3.90g, -41.94%) | |
| Sugars | 29.73g (+11.21g, +60.53%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-7.55g, -58.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-5.00mg, -13.51%) | |
| Iron, Fe | 2.7mg (-2.30mg, -46.00%) | |
| Potassium, K | 249.0mg (-10.00mg, -3.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Cane Sugar, Coconut Oil, Peanuts, Cane Syrup, Vegetable Glycerin, Modified Tapioca Starch, Raspberries, Apple Powder, Xanthan Gum, Sea Salt, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Turmeric (for Color), Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+19.00kcal, +4.88%) | |
| Total Fat | 14.08g (+7.60g, +117.28%) | |
| Saturated Fat | 7.04g (+6.11g, +656.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (-5.00mg, -3.60%) | |
| Total Carbohydrates | 71.83g (+1.46g, +2.07%) | |
| Dietary Fiber | 4.2g (-5.10g, -54.84%) | |
| Sugars | 29.58g (+11.06g, +59.72%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-5.92g, -45.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-5.00mg, -13.51%) | |
| Iron, Fe | 1.41mg (-3.59mg, -71.80%) | |
| Potassium, K | 249.0mg (-10.00mg, -3.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Raspberry Filling (cane Syrup, Sugar, Vegetable Glycerin, Modified Food Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract [for Color]), Brown Rice Syrup, Coconut Oil, Peanuts, Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+6.00kcal, +1.54%) | |
| Total Fat | 16.28g (+9.80g, +151.23%) | |
| Saturated Fat | 10.47g (+9.54g, +1025.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+24.00mg, +17.27%) | |
| Total Carbohydrates | 69.77g (-0.60g, -0.85%) | |
| Dietary Fiber | 4.7g (-4.60g, -49.46%) | |
| Sugars | 20.93g (+2.41g, +13.01%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-5.98g, -46.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 2.33mg (-2.67mg, -53.40%) | |
| Potassium, K | 265.0mg (+6.00mg, +2.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Coconut, Vegetable Glycerin, Natural Coconut Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+6.00kcal, +1.54%) | |
| Total Fat | 16.28g (+9.80g, +151.23%) | |
| Saturated Fat | 10.47g (+9.54g, +1025.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+24.00mg, +17.27%) | |
| Total Carbohydrates | 69.77g (-0.60g, -0.85%) | |
| Dietary Fiber | 4.7g (-4.60g, -49.46%) | |
| Sugars | 20.93g (+2.41g, +13.01%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-5.98g, -46.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 2.33mg (-2.67mg, -53.40%) | |
| Potassium, K | 265.0mg (+6.00mg, +2.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Coconut, Vegetable Glycerin, Natural Coconut Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-3.00kcal, -0.77%) | |
| Total Fat | 7.89g (+1.41g, +21.76%) | |
| Saturated Fat | 0.88g (-0.05g, -5.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 114.0mg (-25.00mg, -17.99%) | |
| Total Carbohydrates | 77.19g (+6.82g, +9.69%) | |
| Dietary Fiber | 14.0g (+4.70g, +50.54%) | |
| Sugars | 19.3g (+0.78g, +4.21%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-2.43g, -18.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
| Iron, Fe | 2.98mg (-2.02mg, -40.40%) | |
| Potassium, K | 263.0mg (+4.00mg, +1.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 7.0ug | |
| Fiber, insoluble | 4.0g | |
| Fatty acids, total monounsaturated | 4.39g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Fiber, soluble | 11.0g | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Rice Syrup, Kashi Puffed Whole Grain Blend (wheat, Brown Rice, Rye, Barley), Cane Sugar, Dried Blueberries (blueberries, Cane Sugar), Chicory Root Fiber, Almonds, Puffed Millet, Canola Oil, Carrot Juice And Blueberry Juice For Color, Soy Flakes, Salt, Natural Flavors, Mixed Tocopherols (vitamin E) For Freshness, Vitamin D Mushroom Powder, Triticale, Buckwheat, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+6.00kcal, +1.54%) | |
| Total Fat | 18.6g (+12.12g, +187.04%) | |
| Saturated Fat | 4.65g (+3.72g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+1.00mg, +0.72%) | |
| Total Carbohydrates | 58.14g (-12.23g, -17.38%) | |
| Dietary Fiber | 4.7g (-4.60g, -49.46%) | |
| Sugars | 32.56g (+14.04g, +75.81%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-5.98g, -46.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-2.00mg, -5.41%) | |
| Iron, Fe | 2.33mg (-2.67mg, -53.40%) | |
| Potassium, K | 249.0mg (-10.00mg, -3.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Sugar, Peanut Butter (dry Roasted Peanuts, Salt And Hydrogenated Rapeseed Cottonseed Oil), Water, Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [soya Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid, Antioxidant (mixed Tocopherol [soy Derived]), Vitamin A And Coloring (beta Carotene), Whey Solids (vitamin Fortified), Caramel Color, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+15.00kcal, +3.86%) | |
| Total Fat | 10.64g (+4.16g, +64.20%) | |
| Saturated Fat | 2.13g (+1.20g, +129.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-22.00mg, -15.83%) | |
| Total Carbohydrates | 63.83g (-6.54g, -9.29%) | |
| Dietary Fiber | 6.4g (-2.90g, -31.18%) | |
| Sugars | 19.15g (+0.63g, +3.40%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-4.45g, -34.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-9.00mg, -24.32%) | |
| Iron, Fe | 4.26mg (-0.74mg, -14.80%) | |
| Potassium, K | 272.0mg (+13.00mg, +5.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Whole Rolled Wheat, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Honey, Wheat Flour, Coconut (unsulphured), Freeze Dried Blueberries, Freeze Dried Raspberries, Natural Flavor, Freeze Dried Strawberries, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+6.00kcal, +1.54%) | |
| Total Fat | 13.95g (+7.47g, +115.28%) | |
| Saturated Fat | 9.3g (+8.37g, +900.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+24.00mg, +17.27%) | |
| Total Carbohydrates | 72.09g (+1.72g, +2.44%) | |
| Dietary Fiber | 4.7g (-4.60g, -49.46%) | |
| Sugars | 23.26g (+4.74g, +25.59%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-8.31g, -64.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-7.00mg, -18.92%) | |
| Iron, Fe | 2.33mg (-2.67mg, -53.40%) | |
| Potassium, K | 247.0mg (-12.00mg, -4.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Cranberries (cranberries, Cane Sugar, Sunflower Oil), Vegetable Glycerin, Orange Oil, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+6.00kcal, +1.54%) | |
| Total Fat | 13.95g (+7.47g, +115.28%) | |
| Saturated Fat | 9.3g (+8.37g, +900.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+24.00mg, +17.27%) | |
| Total Carbohydrates | 72.09g (+1.72g, +2.44%) | |
| Dietary Fiber | 4.7g (-4.60g, -49.46%) | |
| Sugars | 23.26g (+4.74g, +25.59%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-8.31g, -64.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-7.00mg, -18.92%) | |
| Iron, Fe | 2.33mg (-2.67mg, -53.40%) | |
| Potassium, K | 247.0mg (-12.00mg, -4.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Cranberries (cranberries, Cane Sugar, Sunflower Oil), Vegetable Glycerin, Orange Oil, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 4.69g (-1.79g, -27.62%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+2.00mg, +1.44%) | |
| Total Carbohydrates | 82.81g (+12.44g, +17.68%) | |
| Dietary Fiber | 7.8g (-1.50g, -16.13%) | |
| Sugars | 31.25g (+12.73g, +68.74%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-6.71g, -51.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-6.00mg, -16.22%) | |
| Iron, Fe | 3.12mg (-1.88mg, -37.60%) | |
| Potassium, K | 281.0mg (+22.00mg, +8.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Wheat, Milled Cane Sugar, Rice Flour, Cornstarch, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Expeller Pressed Canola Oil, Brown Rice Syrup, Honey, Molasses, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup, Freeze Dried Strawberries, Freeze Dried Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 3.33g (-3.15g, -48.61%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-6.00mg, -4.32%) | |
| Total Carbohydrates | 83.33g (+12.96g, +18.42%) | |
| Dietary Fiber | 3.3g (-6.00g, -64.52%) | |
| Sugars | 0.0g (-18.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.29g, -48.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 1.8mg (-3.20mg, -64.00%) | |
| Potassium, K | 267.0mg (+8.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Sea Salt | ||