Wegmans Almond Coconut Chocolateolate Chip Wholesum Fruit & Nut Bar, Almond Coconut Chocolateolate Chip by Wegmans Food Markets, Inc: Similar Foods

Product:
Almond Coconut Chocolateolate Chip Wholesum Fruit & Nut Bar, Almond Coconut Chocolateolate Chip
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2145563/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat22.22g
Saturated Fat 8.89g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 111.0mg
Total Carbohydrates 55.56g
Dietary Fiber 11.1g
Sugars 33.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg
Iron, Fe4.0mg
Potassium, K778.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.78g
Fatty acids, total polyunsaturated3.33g
Ingredients
Organic Date Paste, Organic Almonds, Organic Coconut, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Mass, Organic Cocoa Butter), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat22.22g (=)
Saturated Fat 5.56g (-3.33g, -37.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (=)
Total Carbohydrates 55.56g (=)
Dietary Fiber 8.9g (-2.20g, -19.82%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (=)
Iron, Fe18.0mg (+14.00mg, +350.00%)
Potassium, K778.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g (+2.22g, +28.53%)
Fatty acids, total polyunsaturated3.33g (=)
Ingredients
Organic Date Paste, Organic Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Mass, Organic Cocoa Butter), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat22.22g (=)
Saturated Fat 5.56g (-3.33g, -37.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (=)
Total Carbohydrates 55.56g (=)
Dietary Fiber 8.9g (-2.20g, -19.82%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (=)
Iron, Fe18.0mg (+14.00mg, +350.00%)
Potassium, K778.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g (+2.22g, +28.53%)
Fatty acids, total polyunsaturated3.33g (=)
Ingredients
Organic Date Paste, Organic Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Mass, Organic Cocoa Butter), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-22.00kcal, -4.95%)
Total Fat22.22g (=)
Saturated Fat 5.56g (-3.33g, -37.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-11.00mg, -9.91%)
Total Carbohydrates 55.56g (=)
Dietary Fiber 4.4g (-6.70g, -60.36%)
Sugars 40.0g (+6.67g, +20.01%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (=)
Iron, Fe6.0mg (+2.00mg, +50.00%)
Potassium, K778.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat21.43g (-0.79g, -3.56%)
Saturated Fat 1.79g (-7.10g, -79.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-4.00mg, -3.60%)
Total Carbohydrates 53.57g (-1.99g, -3.58%)
Dietary Fiber 7.1g (-4.00g, -36.04%)
Sugars 35.71g (+2.38g, +7.14%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe2.57mg (-1.43mg, -35.75%)
Potassium, K750.0mg (-28.00mg, -3.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins, Almonds, Walnuts, Banana, Mango, Pineapple, Cashews, Apricots, Apple, Cherries, Pear, Peach, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat23.33g (+1.11g, +5.00%)
Saturated Fat 5.0g (-3.89g, -43.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-11.00mg, -9.91%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber 6.7g (-4.40g, -39.64%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 16.67g (+10.00g, +149.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe5.33mg (+1.33mg, +33.25%)
Potassium, K800.0mg (+22.00mg, +2.83%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Organic Shelled Pumpkin Seeds, Organic Raisins (coated With Organic Sunflower Oil), Organic Goji Berries, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [an Emulsifier], Organic Vanilla Extract), Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-44.00kcal, -9.91%)
Total Fat23.33g (+1.11g, +5.00%)
Saturated Fat 15.0g (+6.11g, +68.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-11.00mg, -9.91%)
Total Carbohydrates 53.33g (-2.23g, -4.01%)
Dietary Fiber 10.0g (-1.10g, -9.91%)
Sugars 40.0g (+6.67g, +20.01%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-26.00mg, -29.21%)
Iron, Fe6.67mg (+2.67mg, +66.75%)
Potassium, K763.0mg (-15.00mg, -1.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Unsweetened Chocolate Walnuts, Shredded Coconut Coconut Cream, Blueberry Powder, Dried Blueberries, Cacao Nibs, Coconut Powder, Coconut Oil, Blueberry Emulsion, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.83
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+20.00kcal, +4.50%)
Total Fat21.43g (-0.79g, -3.56%)
Saturated Fat 7.14g (-1.75g, -19.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-4.00mg, -3.60%)
Total Carbohydrates 46.43g (-9.13g, -16.43%)
Dietary Fiber 28.6g (+17.50g, +157.66%)
Sugars 3.57g (-29.76g, -89.29%)
Sugars, added N/A
Protein 25.0g (+18.33g, +274.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe3.86mg (-0.14mg, -3.50%)
Potassium, K750.0mg (-28.00mg, -3.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Fava Beans Roasted In Expeller Pressed High Oleic Sunflower Oil, Lime Powder (ip Maltodextrin, Lime Juice Concentrate), Paprika, Salt, Ground Red Pepper, Onion Powder, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.41
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-44.00kcal, -9.91%)
Total Fat20.0g (-2.22g, -9.99%)
Saturated Fat 3.75g (-5.14g, -57.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-11.00mg, -9.91%)
Total Carbohydrates 45.0g (-10.56g, -19.01%)
Dietary Fiber 5.0g (-6.10g, -54.95%)
Sugars 12.5g (-20.83g, -62.50%)
Sugars, added N/A
Protein 15.0g (+8.33g, +124.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-31.00mg, -34.83%)
Iron, Fe7.5mg (+3.50mg, +87.50%)
Potassium, K800.0mg (+22.00mg, +2.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Seeds (sunflower Seed Butter, Sunflower Seeds, Sunflower Lecithin), Prebiotic Tapioca Fiber, Cocoa Powder (dutch Alkalized, With Soy Lecithin), Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Agave Syrup, Whole Grain Brown Rice Protein Concentrate, Gluten Free Oats, Whole Grain Brown Rice Flour Crisps, Natural Flavor, Rice Bran, Sea Salt, Peppermint Oil, Broad Spectrum Hemp Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.41
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-44.00kcal, -9.91%)
Total Fat20.0g (-2.22g, -9.99%)
Saturated Fat 3.75g (-5.14g, -57.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-11.00mg, -9.91%)
Total Carbohydrates 45.0g (-10.56g, -19.01%)
Dietary Fiber 5.0g (-6.10g, -54.95%)
Sugars 12.5g (-20.83g, -62.50%)
Sugars, added N/A
Protein 15.0g (+8.33g, +124.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-31.00mg, -34.83%)
Iron, Fe7.5mg (+3.50mg, +87.50%)
Potassium, K800.0mg (+22.00mg, +2.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Seeds (sunflower Seed Butter, Sunflower Seeds, Sunflower Lecithin), Prebiotic Tapioca Fiber, Cocoa Powder (dutch Alkalized, With Soy Lecithin), Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Agave Syrup, Whole Grain Brown Rice Protein Concentrate, Gluten Free Oats, Whole Grain Brown Rice Flour Crisps, Natural Flavor, Rice Bran, Sea Salt, Peppermint Oil, Broad Spectrum Hemp Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.21
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat26.67g (+4.45g, +20.03%)
Saturated Fat 16.67g (+7.78g, +87.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-11.00mg, -9.91%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber 13.3g (+2.20g, +19.82%)
Sugars 36.67g (+3.34g, +10.02%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-29.00mg, -32.58%)
Iron, Fe6.67mg (+2.67mg, +66.75%)
Potassium, K837.0mg (+59.00mg, +7.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Unsweetened Chocolate, Walnuts, Shredded Coconut, Coconut Cream, Cacao Nibs, Coconut Powder, Cocoa Powder, Coconut Oil, Vanilla, Cinnamon, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.72
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+13.00kcal, +2.93%)
Total Fat22.86g (+0.64g, +2.88%)
Saturated Fat 1.43g (-7.46g, -83.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (+18.00mg, +16.22%)
Total Carbohydrates 51.43g (-4.13g, -7.43%)
Dietary Fiber 8.6g (-2.50g, -22.52%)
Sugars 31.43g (-1.90g, -5.70%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-3.00mg, -3.37%)
Iron, Fe3.14mg (-0.86mg, -21.50%)
Potassium, K714.0mg (-64.00mg, -8.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Hulled Sunflower Seeds, Organic Raisins (coated With Organic Sunflower Oil), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dry Roasted Salted Soybeans (organic Soybeans, Organic Sunflower Oil, Salt), Organic Apples, Organic Almonds, Organic Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.31
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat12.7g (-9.52g, -42.84%)
Saturated Fat 2.38g (-6.51g, -73.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+56.00mg, +50.45%)
Total Carbohydrates 61.9g (+6.34g, +11.41%)
Dietary Fiber 6.3g (-4.80g, -43.24%)
Sugars 22.22g (-11.11g, -33.33%)
Sugars, added N/A
Protein 19.05g (+12.38g, +185.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+6.00mg, +6.74%)
Iron, Fe4.44mg (+0.44mg, +11.00%)
Potassium, K746.0mg (-32.00mg, -4.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Textured Soy Protein, Cane Sugar, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Expeller Pressed Canola Oil, Soy Flour, Brown Rice Syrup, Salt, Natural Flavor, Mixed Tocopherols (vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.79
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+40.00kcal, +9.01%)
Total Fat32.26g (+10.04g, +45.18%)
Saturated Fat 4.84g (-4.05g, -45.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (-30.00mg, -27.03%)
Total Carbohydrates 41.94g (-13.62g, -24.51%)
Dietary Fiber 6.5g (-4.60g, -41.44%)
Sugars 25.81g (-7.52g, -22.56%)
Sugars, added N/A
Protein 16.13g (+9.46g, +141.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+40.00mg, +44.94%)
Iron, Fe4.19mg (+0.19mg, +4.75%)
Potassium, K806.0mg (+28.00mg, +3.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins, Almonds, Cashews, Zante Currants, Soybeans, Pepitas, Sunflower Kernels, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.24
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+20.00kcal, +4.50%)
Total Fat21.43g (-0.79g, -3.56%)
Saturated Fat 7.14g (-1.75g, -19.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+50.00mg, +45.05%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber 28.6g (+17.50g, +157.66%)
Sugars 3.57g (-29.76g, -89.29%)
Sugars, added N/A
Protein 25.0g (+18.33g, +274.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe3.86mg (-0.14mg, -3.50%)
Potassium, K750.0mg (-28.00mg, -3.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Fava Beans Roasted In Expeller Pressed High Oleic Sunflower Oil, Wasabi Powder (horseradish Powder, Mustard Powder, Spinach Powder, Wasabi Powder, Ip Food Starch, Ascorbic Acid, Citric Acid), Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.40
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-8.00kcal, -1.80%)
Total Fat17.95g (-4.27g, -19.22%)
Saturated Fat 5.13g (-3.76g, -42.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (-34.00mg, -30.63%)
Total Carbohydrates 64.1g (+8.54g, +15.37%)
Dietary Fiber 10.3g (-0.80g, -7.21%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-38.00mg, -42.70%)
Iron, Fe2.77mg (-1.23mg, -30.75%)
Potassium, K718.0mg (-60.00mg, -7.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Bananas (organic Banana, Organic Mandarin Lemon Juice), Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Cashew Almond Nut Butter (organic Cashews, Organic Almonds, Organic Gluten Free Oat Fiber), Organic Pepita Seeds, Organic Sunflower Seeds, Organic Dates, Organic Walnuts, Organic Granola (organic Gluten Free Oats, Organic Maple Syrup, Organic Coconut Oil, Organic Sesame Seeds), Organic Figs, Organic Coconut Oil, Organic Coconut, Sea Salt, Organic Cinnamon