Wegmans Almond Coconut & Dark Chocolateolate Wholesum Nut + Seed Bars, Almond Coconut & Dark Chocolateolate by Wegmans Food Markets, Inc: Similar Foods

Product:
Almond Coconut & Dark Chocolateolate Wholesum Nut + Seed Bars, Almond Coconut & Dark Chocolateolate
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2377213/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal
Total Fat40.0g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 62.0mg
Total Carbohydrates N/A
Dietary Fiber 7.5g
Sugars 20.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe4.5mg
Potassium, K350.0mg
Vitamin D, IU0.0IU
Ingredients
Roasted Almonds, Sunflower Seeds, Semi Sweet Chocolate (coconut Sugar, Chocolate Liquor, Cocoa Butter), Toasted Coconut, Tapioca Syrup, Honey, Almond Butter, Sesame Seeds, Roasted Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.86
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-8.00kcal, -1.52%)
Total Fat41.38g (+1.38g, +3.45%)
Saturated Fat 15.52g (+3.02g, +24.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (+7.00mg, +11.29%)
Total Carbohydrates 31.03g
Dietary Fiber 6.9g (-0.60g, -8.00%)
Sugars 17.24g (-2.76g, -13.80%)
Sugars, added N/A
Protein 13.79g (+1.29g, +10.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+10.00mg, +10.00%)
Iron, Fe3.45mg (-1.05mg, -23.33%)
Potassium, K352.0mg (+2.00mg, +0.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Honey, Almond Meal, Coconut, Pumpkin Seeds, Sunflower Seeds, Organic Coconut Oil, Cocoa Powder, Vanilla Extract, Almond Extract, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-8.00kcal, -1.52%)
Total Fat41.38g (+1.38g, +3.45%)
Saturated Fat 15.52g (+3.02g, +24.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (+7.00mg, +11.29%)
Total Carbohydrates 37.93g
Dietary Fiber 10.3g (+2.80g, +37.33%)
Sugars 24.14g (+4.14g, +20.70%)
Sugars, added N/A
Protein 13.79g (+1.29g, +10.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+17.00mg, +17.00%)
Iron, Fe3.45mg (-1.05mg, -23.33%)
Potassium, K352.0mg (+2.00mg, +0.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Honey, Almond Meal, Coconut, Pumpkin Seeds, Sunflower Seeds, Organic Dried Apples, Organic Coconut Oil, Cinnamon, Organic Apple Extract, Vanilla Extract, Almond Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+25.00kcal, +4.76%)
Total Fat37.5g (-2.50g, -6.25%)
Saturated Fat 15.0g (+2.50g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-12.00mg, -19.35%)
Total Carbohydrates 37.5g
Dietary Fiber 7.5g (=)
Sugars N/A
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, K350.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Nut And Seed Blend (almonds, Sunflower Seeds, Coconut, Cashews), Tapioca Syrup, Dark Cocoa Coating (sugar, Palm Kernel Oil*, Cocoa, Cocoa [processed With Alkali], Sunflower Lecithin), Agave Syrup, Honey, Unsweetened Chocolate, High Oleic Sunflower Oil, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.99
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat36.67g (-3.33g, -8.33%)
Saturated Fat 15.0g (+2.50g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+5.00mg, +8.06%)
Total Carbohydrates 46.67g
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe5.0mg (+0.50mg, +11.11%)
Potassium, K367.0mg (+17.00mg, +4.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Blueberry Almond Pieces (almonds, Rice Malt Syrup, Sugar, Dried Blueberries, Sesame Seeds, Natural Flavors, Sea Salt, Sunflower Oil, Sulfur Dioxide [preservative]), Natural Flavor, Tapioca Dextrin, And Confectioner Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-25.00kcal, -4.76%)
Total Fat35.0g (-5.00g, -12.50%)
Saturated Fat 15.0g (+2.50g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-12.00mg, -19.35%)
Total Carbohydrates 45.0g
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 12.5g (-7.50g, -37.50%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (-1.80mg, -40.00%)
Potassium, K350.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Almonds, Organic Coconut, Organic Brown Rice Syrup, Organic Agave Nectar, Organic Liquid Agave Inulin, Organic Rice Crisps, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Organic Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.71
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (=)
Total Fat37.5g (-2.50g, -6.25%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+38.00mg, +61.29%)
Total Carbohydrates 27.5g
Dietary Fiber 15.0g (+7.50g, +100.00%)
Sugars 7.5g (-12.50g, -62.50%)
Sugars, added N/A
Protein 22.5g (+10.00g, +80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+8.00mg, +8.00%)
Iron, Fe2.5mg (-2.00mg, -44.44%)
Potassium, K340.0mg (-10.00mg, -2.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Chicory Root Fiber, Cocoa Butter, Pea Protein Crisps (pea Protein, Rice Flour, Calcium Carbonate), Sunflower Seeds, Pea Protein, Coconut, Natural Flavors, Chia Seeds, Lemon Oil, Sunflower Lecithin, Matcha Green Tea, Citric Acid, Sea Salt, Stevia Extract, Mixed Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.84
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat36.67g (-3.33g, -8.33%)
Saturated Fat 15.0g (+2.50g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+5.00mg, +8.06%)
Total Carbohydrates 46.67g
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe4.67mg (+0.17mg, +3.78%)
Potassium, K367.0mg (+17.00mg, +4.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Strawberry Almond Pieces (almonds, Rice Malt Syrup, Sugar, Dried Strawberries, Sesame Seeds, Natural Flavors, Sea Salt, Citric Acid, Sulfur Dioxide [preservative]), Natural Flavor, Tapioca Dextrin, And Confectioner Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-25.00kcal, -4.76%)
Total Fat37.5g (-2.50g, -6.25%)
Saturated Fat 7.5g (-5.00g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (+50.00mg, +80.65%)
Total Carbohydrates N/A
Dietary Fiber 7.5g (=)
Sugars 17.5g (-2.50g, -12.50%)
Sugars, added N/A
Protein 15.0g (+2.50g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe4.5mg (=)
Potassium, K350.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Cashews, Sunflower Seeds, Semi Sweet Chocolate (coconut Sugar, Chocolate Liquor, Cocoa Butter), Roasted Almonds, Tapioca Syrup, Honey, Almond Butter, Sesame Seeds, Unsweetened Chocolate, Pumpkin Seeds, Flaxseeds, Sea Salt, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.60
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-25.00kcal, -4.76%)
Total Fat37.5g (-2.50g, -6.25%)
Saturated Fat 8.75g (-3.75g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-12.00mg, -19.35%)
Total Carbohydrates 42.5g
Dietary Fiber 15.0g (+7.50g, +100.00%)
Sugars 12.5g (-7.50g, -37.50%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe4.5mg (=)
Potassium, K350.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated6.25g
Ingredients
Almonds, Cashews, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Cocoa Powder, Soy Lecithin, Madagascar Vanilla, Salt, Peppermint Extract, Natural Flavor, Peppermint Leaves, Cocoa Butter, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.49
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat43.33g (+3.33g, +8.33%)
Saturated Fat 6.67g (-5.83g, -46.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+21.00mg, +33.87%)
Total Carbohydrates 36.67g
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe3.0mg (-1.50mg, -33.33%)
Potassium, K350.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Omega 3 Fortified Cranberries (cranberries, Sugar, Cranberry Seed Oil), Almonds (sunflower Oil, Sea Salt), Walnuts, Pepitas, Pecans (sunflower Oil), Pistachios (sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-25.00kcal, -4.76%)
Total Fat37.5g (-2.50g, -6.25%)
Saturated Fat 3.75g (-8.75g, -70.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-24.00mg, -38.71%)
Total Carbohydrates 37.5g
Dietary Fiber 15.0g (+7.50g, +100.00%)
Sugars 10.0g (-10.00g, -50.00%)
Sugars, added N/A
Protein 15.0g (+2.50g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (-1.80mg, -40.00%)
Potassium, K350.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated22.5g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated10.0g
Ingredients
Almonds, Peanuts, Cashews, Chicory Root Fiber, Honey, Glucose Syrup, Rice Flour, Madagascar Vanilla, Soy Lecithin, Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.29
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (-6.00kcal, -1.14%)
Total Fat37.04g (-2.96g, -7.40%)
Saturated Fat 11.11g (-1.39g, -11.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (-6.00mg, -9.68%)
Total Carbohydrates 48.15g
Dietary Fiber 7.4g (-0.10g, -1.33%)
Sugars 40.74g (+20.74g, +103.70%)
Sugars, added N/A
Protein 7.41g (-5.09g, -40.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-19.00mg, -19.00%)
Iron, Fe3.7mg (-0.80mg, -17.78%)
Potassium, K344.0mg (-6.00mg, -1.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Macadamias (macadamias, Salt), Coconut (coconut, Cane Sugar, Sodium Metabisulphite [as S02]), Cocoa Coconut Almonds (almonds, Sugar, Coconut Cocoa Powder, Natural Flavor, Butter Pasteurized Cream (derived From Milk), Salt]), Cocoa Roasted Almonds (almonds, Sugar, Cocoa Powder, Natural Flavor, Butter [pasteurized Cream (derived From Milk), Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.45
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+46.00kcal, +8.76%)
Total Fat39.29g (-0.71g, -1.77%)
Saturated Fat 14.29g (+1.79g, +14.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-26.00mg, -41.94%)
Total Carbohydrates 10.71g
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe1.79mg (-2.71mg, -60.22%)
Potassium, K321.0mg (-29.00mg, -8.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oatmilk Chocolate (sugar, Cocoa Butter, Dried Gluten Free Oat Powder, Cocoa Mass, Dried Rice Powder, Sunflower Lecithin, Vanilla Extract), Roasted Almonds (almonds, Peanut Oil), Strawberry Seasoning (sugar, Maltodextrin [corn], Citric Acid, Modified Corn Starch, Salt, Corn Syrup, Soybean Oil, Natural Flavor, Silicon Dioxide, Red #40 Lake, Strawberry Juice Concentrate, Red Raspberry Juice Concentrate), Sugar, Maltodextrin, Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.94
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+1.00kcal, +0.19%)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 5.26g (-7.24g, -57.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+26.00mg, +41.94%)
Total Carbohydrates 45.61g
Dietary Fiber 5.3g (-2.20g, -29.33%)
Sugars 21.05g (+1.05g, +5.25%)
Sugars, added N/A
Protein 12.28g (-0.22g, -1.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-30.00mg, -30.00%)
Iron, Fe3.16mg (-1.34mg, -29.78%)
Potassium, K368.0mg (+18.00mg, +5.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Rice Malt Syrup, Almonds, Cane Sugar, Pistachios, Dried Cranberries (cranberries, Cane Sugar, Cranberry Juice Concentrate, Sunflower Oil), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sesame Seeds, Natural Flavor, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.03
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (=)
Total Fat40.0g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (+50.00mg, +80.65%)
Total Carbohydrates 27.5g
Dietary Fiber 15.0g (+7.50g, +100.00%)
Sugars 2.5g (-17.50g, -87.50%)
Sugars, added N/A
Protein 22.5g (+10.00g, +80.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+10.00mg, +10.00%)
Iron, Fe2.5mg (-2.00mg, -44.44%)
Potassium, K360.0mg (+10.00mg, +2.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Chicory Root Fiber, Cocoa Butter, Pea Protein Crisps (pea Protein, Rice Flour, Calcium Carbonate), Sunflower Seeds, Pea Protein, Toasted Coconut, Chia Seeds, Natural Flavors, Sunflower Lecithin, Sea Salt, Stevia Extract, Mixed Tocopherols (vitamin E)