Wegmans 7 Grain Steamables Rice, 7 Grain by Wegmans Food Markets, Inc: Similar Foods
- Product:
- 7 Grain Steamables Rice, 7 Grain
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2141159/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 236.0mg | |
| Total Carbohydrates | 27.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.71g | |
| Sugars, added | N/A | |
| Protein | 4.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 119.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Brown Rice, Organic Wheat, Organic Millet, Organic Barley, Organic Flaxseed, Organic Sunflower Oil, Organic Red Quinoa, Organic Wild Rice, Sea Salt, Organic Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (=) | |
| Total Carbohydrates | 27.86g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.71g (=) | |
| Sugars, added | N/A | |
| Protein | 4.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 119.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Brown Rice, Organic Wheat, Organic Millet, Organic Barley, Organic Flaxseed, Organic Sunflower Oil, Organic Red Quinoa, Organic Wild Rice, Sea Salt, Organic Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+5.00kcal, +2.92%) | |
| Total Fat | 5.29g (+0.29g, +5.80%) | |
| Saturated Fat | 0.59g (+0.23g, +63.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (-1.00mg, -0.42%) | |
| Total Carbohydrates | 28.24g (+0.38g, +1.36%) | |
| Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
| Sugars | 1.18g (+0.47g, +66.20%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.42g, +9.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-5.00mg, -31.25%) | |
| Iron, Fe | 1.18mg (-0.25mg, -17.48%) | |
| Potassium, K | 108.0mg (-11.00mg, -9.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Millet, Organic Sweet Potato, Organic Poblano Chilis, Organic Garlic, Organic Jalapeos, Sea Salt, Organic Cane Sugar, Organic Jalapeo Powder, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (=) | |
| Total Fat | 3.21g (-1.79g, -35.80%) | |
| Saturated Fat | 0.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-7.00mg, -2.97%) | |
| Total Carbohydrates | 33.57g (+5.71g, +20.50%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 3.57g (+2.86g, +402.82%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.43g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 131.0mg (+12.00mg, +10.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Basmati Rice, Red Pepper*, Tapioca Syrup, Brown Rice Flour, Sugar, Salt, Sunflower Oil, Garlic*, Chili Pepper, Tamari Soy Sauce*, Lecithin(soy), Onion*, Spices*, Distilled Vinegar, Fermented Soybeans, Acacia Gum, Paprika(color), Citric Acid, Sesame Oil, Xanthan Gum, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+15.00kcal, +8.77%) | |
| Total Fat | 4.09g (-0.91g, -18.20%) | |
| Saturated Fat | 0.45g (+0.09g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (=) | |
| Total Carbohydrates | 34.55g (+6.69g, +24.01%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-0.65g, -15.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
| Iron, Fe | 0.82mg (-0.61mg, -42.66%) | |
| Potassium, K | 123.0mg (+4.00mg, +3.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice, Wild Rice, Garlic Flavor (sunflower Oil, Garlic), Less Than 2% Of Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+6.00kcal, +3.51%) | |
| Total Fat | 3.54g (-1.46g, -29.20%) | |
| Saturated Fat | 0.44g (+0.08g, +22.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (-15.00mg, -6.36%) | |
| Total Carbohydrates | 29.2g (+1.34g, +4.81%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+1.90g, +44.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 1.77mg (+0.34mg, +23.78%) | |
| Potassium, K | 113.0mg (-6.00mg, -5.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans Vegetable Oil (soybean, Canola And Or Corn Oil) Cheeses Cheddar Cheese (culture Pasteurized Milk, Salt, Enzymes, Annatto), Cheddar Cheese Product (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Natural Flavor, Salt, Vegetable Coloring), Contains 1% Or Less Salt, Modified Food Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Flavor, Spice, Paprika, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+6.00kcal, +3.51%) | |
| Total Fat | 3.54g (-1.46g, -29.20%) | |
| Saturated Fat | 0.44g (+0.08g, +22.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (-15.00mg, -6.36%) | |
| Total Carbohydrates | 29.2g (+1.34g, +4.81%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+1.90g, +44.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 1.77mg (+0.34mg, +23.78%) | |
| Potassium, K | 113.0mg (-6.00mg, -5.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans Vegetable Oil (soybean, Canola And Or Corn Oil) Cheeses Cheddar Cheese (culture Pasteurized Milk, Salt, Enzymes, Annatto), Cheddar Cheese Product (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Natural Flavor, Salt, Vegetable Coloring), Contains 1% Or Less Salt, Modified Food Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Flavor, Spice, Paprika, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+6.00kcal, +3.51%) | |
| Total Fat | 3.54g (-1.46g, -29.20%) | |
| Saturated Fat | 0.44g (+0.08g, +22.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (-15.00mg, -6.36%) | |
| Total Carbohydrates | 29.2g (+1.34g, +4.81%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+1.90g, +44.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 1.77mg (+0.34mg, +23.78%) | |
| Potassium, K | 113.0mg (-6.00mg, -5.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans Vegetable Oil (soybean, Canola And Or Corn Oil) Cheeses Cheddar Cheese (culture Pasteurized Milk, Salt, Enzymes, Annatto), Cheddar Cheese Product (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Natural Flavor, Salt, Vegetable Coloring), Contains 1% Or Less Salt, Modified Food Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Flavor, Spice, Paprika, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-8.00kcal, -4.68%) | |
| Total Fat | 6.01g (+1.01g, +20.20%) | |
| Saturated Fat | 0.71g (+0.35g, +97.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-6.00mg, -2.54%) | |
| Total Carbohydrates | 23.67g (-4.19g, -15.04%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 2.47g (+1.76g, +247.89%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.76g, -17.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+16.00mg, +100.00%) | |
| Iron, Fe | 1.06mg (-0.37mg, -25.87%) | |
| Potassium, K | 117.0mg (-2.00mg, -1.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Basmati Rice: Basmati Rice (water, Basmati Rice), Expeller Pressed Sunflower Oil, Turmeric Vegetable Mix: Chickpeas (chickpeas, Water), Green Peas, Cauliflower, Carrots Biryani Sauce: Onions, Water, Expeller Pressed Sunflower Oil, Tomato Puree, Tomato Paste, Ginger, Garlic, Carrots, Celery Contains 2% Or Less Of: Spices, Sea Salt, Lemon Juice, Turmeric, Red Chili Pepper Garnish: Roasted Cashews, Caramelized Onions (onions, Expeller Pressed Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-7.00kcal, -4.09%) | |
| Total Fat | 0.34g (-4.66g, -93.20%) | |
| Saturated Fat | 0.0g (-0.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+4.00mg, +1.69%) | |
| Total Carbohydrates | 34.25g (+6.39g, +22.94%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.79g (+0.50g, +11.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-9.00mg, -56.25%) | |
| Iron, Fe | 0.68mg (-0.75mg, -52.45%) | |
| Potassium, K | 105.0mg (-14.00mg, -11.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Unenriched Wheat Flour, Contains 1% Or Less Of: Salt, Wheat Gluten, Kansui (potassium Carbonate, Sodium Carbonate), Riboflavin (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+16.00kcal, +9.36%) | |
| Total Fat | 3.0g (-2.00g, -40.00%) | |
| Saturated Fat | 0.33g (-0.03g, -8.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+4.00mg, +1.69%) | |
| Total Carbohydrates | 35.33g (+7.47g, +26.81%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.96g, -22.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-9.00mg, -56.25%) | |
| Iron, Fe | 0.6mg (-0.83mg, -58.04%) | |
| Potassium, K | 120.0mg (+1.00mg, +0.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice*, Blend Of Whole Grain Quinoa* (whole Grain Red Quinoa*, Whole Grain Black Quinoa*), Less Than 2% Of: Sunflower Oil*, Sea Salt, Garlic Powder*, Dehydrated Garlic*, Onion Powder*, Minced Garlic*, Parsley*, Black Pepper*, *organic, Adds A Trivial Amount Of Saturated Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-8.00kcal, -4.68%) | |
| Total Fat | 5.3g (+0.30g, +6.00%) | |
| Saturated Fat | 1.77g (+1.41g, +391.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 223.0mg (-13.00mg, -5.51%) | |
| Total Carbohydrates | 22.97g (-4.89g, -17.55%) | |
| Dietary Fiber | 1.1g (-2.50g, -69.44%) | |
| Sugars | 2.83g (+2.12g, +298.59%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (+1.72g, +40.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
| Iron, Fe | 1.55mg (+0.12mg, +8.39%) | |
| Potassium, K | 120.0mg (+1.00mg, +0.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Jasmine Rice (water, Rice), Onions, Boneless Dark Meat Chicken, Pineapple, Water, Red Bell Peppers, Green Peas Contains 2% Or Less Of: Peanuts, Expeller Pressed Sunflower Oil, Scallions, Virgin Coconut Oil, Garlic, Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Spices, Tamarind, Fish Sauce (fresh Anchovy, Sea Salt), Cane Sugar, Lowfat Yogurt (whole Milk, Nonfat Milk, Cultures), Native Rice Starch, Turmeric Sesame Oil, Sea Salt, Red Chili Flakes, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+20.00kcal, +11.70%) | |
| Total Fat | 4.55g (-0.45g, -9.00%) | |
| Saturated Fat | 0.68g (+0.32g, +88.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (=) | |
| Total Carbohydrates | 34.09g (+6.23g, +22.36%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-0.65g, -15.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-2.00mg, -12.50%) | |
| Iron, Fe | 0.77mg (-0.66mg, -46.15%) | |
| Potassium, K | 123.0mg (+4.00mg, +3.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice, Red Rice, Onion Flavor (sunflower Oil, Onion, Onion Flakes), Wild Rice, Less Than 2% Of Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-4.00kcal, -2.34%) | |
| Total Fat | 2.27g (-2.73g, -54.60%) | |
| Saturated Fat | 0.0g (-0.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (-1.00mg, -0.42%) | |
| Total Carbohydrates | 33.33g (+5.47g, +19.63%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 0.76g (+0.05g, +7.04%) | |
| Sugars, added | N/A | |
| Protein | 3.79g (-0.50g, -11.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-1.00mg, -6.25%) | |
| Iron, Fe | 1.29mg (-0.14mg, -9.79%) | |
| Potassium, K | 144.0mg (+25.00mg, +21.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water; Whole Grain Brown Rice*; Whole Grain Rye*; Whole Grain Barley*; Whole Grain Millet*; Whole Grain Red Bulgur Wheat*; Whole Grain Quinoa*; Whole Grain Wild Rice*, Sunflower Oil*; Tamari Powder* (soybeans*, Salt); Sea Salt; Cane Sugar*; Dried Onion*; Dried Red Bell Pepper*; Garlic Powder*; Tapioca Starch*; Soy Lecithin*; Spices*; Dried Parsley* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+18.00kcal, +10.53%) | |
| Total Fat | 2.76g (-2.24g, -44.80%) | |
| Saturated Fat | 0.79g (+0.43g, +119.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 252.0mg (+16.00mg, +6.78%) | |
| Total Carbohydrates | 32.28g (+4.42g, +15.87%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (+2.80g, +65.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.79mg (-0.64mg, -44.76%) | |
| Potassium, K | 116.0mg (-3.00mg, -2.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Sausage (pork, Pork Fat, Salt, Spices, Sugar, Garlic), Wheat Flour, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Beef, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Pasteurized Eggs, Salt, Canola Oil (high Oleic Low Linoleic Canola Oil), Caramel Color, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+18.00kcal, +10.53%) | |
| Total Fat | 2.76g (-2.24g, -44.80%) | |
| Saturated Fat | 0.79g (+0.43g, +119.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 252.0mg (+16.00mg, +6.78%) | |
| Total Carbohydrates | 32.28g (+4.42g, +15.87%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (+2.80g, +65.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.79mg (-0.64mg, -44.76%) | |
| Potassium, K | 116.0mg (-3.00mg, -2.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Sausage (pork, Pork Fat, Salt, Spices, Sugar, Garlic), Wheat Flour, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Beef, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Pasteurized Eggs, Salt, Canola Oil (high Oleic Low Linoleic Canola Oil), Caramel Color, Spices Turmeric | ||