El Monterey Bean & Cheese Burritos by Ruiz Food Products Inc: Similar Foods

Product:
Bean & Cheese Burritos
Brand:
El Monterey
Maker:
Ruiz Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2406137/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal
Total Fat3.54g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 221.0mg
Total Carbohydrates 29.2g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 6.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe1.77mg
Potassium, K113.0mg
Vitamin D, IU0.0IU
Ingredients
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans Vegetable Oil (soybean, Canola And Or Corn Oil) Cheeses Cheddar Cheese (culture Pasteurized Milk, Salt, Enzymes, Annatto), Cheddar Cheese Product (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Natural Flavor, Salt, Vegetable Coloring), Contains 1% Or Less Salt, Modified Food Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Flavor, Spice, Paprika, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.90
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (=)
Total Fat3.54g (=)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (=)
Total Carbohydrates 29.2g (=)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.19g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe1.77mg (=)
Potassium, K113.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans Vegetable Oil (soybean, Canola And Or Corn Oil) Cheeses Cheddar Cheese (culture Pasteurized Milk, Salt, Enzymes, Annatto), Cheddar Cheese Product (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Natural Flavor, Salt, Vegetable Coloring), Contains 1% Or Less Salt, Modified Food Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Flavor, Spice, Paprika, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.90
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (=)
Total Fat3.54g (=)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (=)
Total Carbohydrates 29.2g (=)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.19g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (=)
Iron, Fe1.77mg (=)
Potassium, K113.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beans Vegetable Oil (soybean, Canola And Or Corn Oil) Cheeses Cheddar Cheese (culture Pasteurized Milk, Salt, Enzymes, Annatto), Cheddar Cheese Product (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Natural Flavor, Salt, Vegetable Coloring), Contains 1% Or Less Salt, Modified Food Starch, Jalapeno Peppers (with Salt, Acetic Acid, Water, Calcium Chloride), Flavor, Spice, Paprika, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.76
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-1.00kcal, -0.56%)
Total Fat5.29g (+1.75g, +49.44%)
Saturated Fat 0.59g (+0.15g, +34.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (+14.00mg, +6.33%)
Total Carbohydrates 28.24g (-0.96g, -3.29%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 4.71g (-1.48g, -23.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-9.00mg, -45.00%)
Iron, Fe1.18mg (-0.59mg, -33.33%)
Potassium, K108.0mg (-5.00mg, -4.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Millet, Organic Sweet Potato, Organic Poblano Chilis, Organic Garlic, Organic Jalapeos, Sea Salt, Organic Cane Sugar, Organic Jalapeo Powder, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-6.00kcal, -3.39%)
Total Fat5.0g (+1.46g, +41.24%)
Saturated Fat 0.36g (-0.08g, -18.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (+15.00mg, +6.79%)
Total Carbohydrates 27.86g (-1.34g, -4.59%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 4.29g (-1.90g, -30.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe1.43mg (-0.34mg, -19.21%)
Potassium, K119.0mg (+6.00mg, +5.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Brown Rice, Organic Wheat, Organic Millet, Organic Barley, Organic Flaxseed, Organic Sunflower Oil, Organic Red Quinoa, Organic Wild Rice, Sea Salt, Organic Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-6.00kcal, -3.39%)
Total Fat5.0g (+1.46g, +41.24%)
Saturated Fat 0.36g (-0.08g, -18.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (+15.00mg, +6.79%)
Total Carbohydrates 27.86g (-1.34g, -4.59%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 4.29g (-1.90g, -30.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe1.43mg (-0.34mg, -19.21%)
Potassium, K119.0mg (+6.00mg, +5.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Brown Rice, Organic Wheat, Organic Millet, Organic Barley, Organic Flaxseed, Organic Sunflower Oil, Organic Red Quinoa, Organic Wild Rice, Sea Salt, Organic Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+17.00kcal, +9.60%)
Total Fat3.23g (-0.31g, -8.76%)
Saturated Fat 1.21g (+0.77g, +175.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 226.0mg (+5.00mg, +2.26%)
Total Carbohydrates 32.26g (+3.06g, +10.48%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 0.81g (+0.81g)
Sugars, added N/A
Protein 7.26g (+1.07g, +17.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe2.18mg (+0.41mg, +23.16%)
Potassium, K113.0mg (=)
Vitamin D, IUN/A
Ingredients
Pasta: Enriched Durum Wheat Flour (durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water Filling: Water, Seasoned Beef (beef, Water, Dextrose, Salt, Onion), Bread Crumbs (bleached Wheat Flour, Sugar, Yeast, Salt, Partially Hydrogenated Soybean Oil), Enriched Farina (farina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Spice Blend (dehydrated Onion And Garlic, Green Bell Peppers, Spices), Egg Whites, Nonfat Milk, Cheese Blend (romano And Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Cultured Whey, Salt, Citric Acid, Lactic Acid), Salt, Beef Flavor (salt, Autolyzed Yeast Extract, Flavoring, Dextrose, Partially Hydrogenated Soybean Oil, Citric Acid), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-14.00kcal, -7.91%)
Total Fat5.3g (+1.76g, +49.72%)
Saturated Fat 1.77g (+1.33g, +302.27%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 223.0mg (+2.00mg, +0.90%)
Total Carbohydrates 22.97g (-6.23g, -21.34%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 2.83g (+2.83g)
Sugars, added N/A
Protein 6.01g (-0.18g, -2.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+1.00mg, +5.00%)
Iron, Fe1.55mg (-0.22mg, -12.43%)
Potassium, K120.0mg (+7.00mg, +6.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Jasmine Rice (water, Rice), Onions, Boneless Dark Meat Chicken, Pineapple, Water, Red Bell Peppers, Green Peas Contains 2% Or Less Of: Peanuts, Expeller Pressed Sunflower Oil, Scallions, Virgin Coconut Oil, Garlic, Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Spices, Tamarind, Fish Sauce (fresh Anchovy, Sea Salt), Cane Sugar, Lowfat Yogurt (whole Milk, Nonfat Milk, Cultures), Native Rice Starch, Turmeric Sesame Oil, Sea Salt, Red Chili Flakes, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+9.00kcal, +5.08%)
Total Fat4.09g (+0.55g, +15.54%)
Saturated Fat 0.45g (+0.01g, +2.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (+15.00mg, +6.79%)
Total Carbohydrates 34.55g (+5.35g, +18.32%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.64g (-2.55g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe0.82mg (-0.95mg, -53.67%)
Potassium, K123.0mg (+10.00mg, +8.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Brown Rice, Wild Rice, Garlic Flavor (sunflower Oil, Garlic), Less Than 2% Of Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.15
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-14.00kcal, -7.91%)
Total Fat6.01g (+2.47g, +69.77%)
Saturated Fat 0.71g (+0.27g, +61.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (+9.00mg, +4.07%)
Total Carbohydrates 23.67g (-5.53g, -18.94%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 2.47g (+2.47g)
Sugars, added N/A
Protein 3.53g (-2.66g, -42.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+12.00mg, +60.00%)
Iron, Fe1.06mg (-0.71mg, -40.11%)
Potassium, K117.0mg (+4.00mg, +3.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Basmati Rice: Basmati Rice (water, Basmati Rice), Expeller Pressed Sunflower Oil, Turmeric Vegetable Mix: Chickpeas (chickpeas, Water), Green Peas, Cauliflower, Carrots Biryani Sauce: Onions, Water, Expeller Pressed Sunflower Oil, Tomato Puree, Tomato Paste, Ginger, Garlic, Carrots, Celery Contains 2% Or Less Of: Spices, Sea Salt, Lemon Juice, Turmeric, Red Chili Pepper Garnish: Roasted Cashews, Caramelized Onions (onions, Expeller Pressed Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-6.00kcal, -3.39%)
Total Fat3.21g (-0.33g, -9.32%)
Saturated Fat 0.36g (-0.08g, -18.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (+8.00mg, +3.62%)
Total Carbohydrates 33.57g (+4.37g, +14.97%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 2.86g (-3.33g, -53.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe0.0mg (-1.77mg, -100.00%)
Potassium, K131.0mg (+18.00mg, +15.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Basmati Rice, Red Pepper*, Tapioca Syrup, Brown Rice Flour, Sugar, Salt, Sunflower Oil, Garlic*, Chili Pepper, Tamari Soy Sauce*, Lecithin(soy), Onion*, Spices*, Distilled Vinegar, Fermented Soybeans, Acacia Gum, Paprika(color), Citric Acid, Sesame Oil, Xanthan Gum, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+14.00kcal, +7.91%)
Total Fat4.55g (+1.01g, +28.53%)
Saturated Fat 0.68g (+0.24g, +54.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (+15.00mg, +6.79%)
Total Carbohydrates 34.09g (+4.89g, +16.75%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.64g (-2.55g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe0.77mg (-1.00mg, -56.50%)
Potassium, K123.0mg (+10.00mg, +8.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Brown Rice, Red Rice, Onion Flavor (sunflower Oil, Onion, Onion Flakes), Wild Rice, Less Than 2% Of Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+12.00kcal, +6.78%)
Total Fat4.2g (+0.66g, +18.64%)
Saturated Fat 0.7g (+0.26g, +59.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-11.00mg, -4.98%)
Total Carbohydrates 30.77g (+1.57g, +5.38%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 0.7g (+0.70g)
Sugars, added N/A
Protein 6.99g (+0.80g, +12.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe0.7mg (-1.07mg, -60.45%)
Potassium, K126.0mg (+13.00mg, +11.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Durum Wheat Semolina, Nutritional Yeast, Rice Bran Oil, Sea Salt, Corn Starch, Mustard, Onion, Garlic, Paprika, Turmeric, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+8.00kcal, +4.52%)
Total Fat3.42g (-0.12g, -3.39%)
Saturated Fat 0.34g (-0.10g, -22.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 199.0mg (-22.00mg, -9.95%)
Total Carbohydrates 35.62g (+6.42g, +21.99%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 0.68g (+0.68g)
Sugars, added N/A
Protein 3.42g (-2.77g, -44.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+1.00mg, +5.00%)
Iron, Fe0.82mg (-0.95mg, -53.67%)
Potassium, K123.0mg (+10.00mg, +8.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Grain Brown Rice*, Kale*, Red Rice*, Less Than 2% Of: Black Chia Seeds*, Sunflower Oil*, Salt, *organic, Adds A Trivial Amount Of Saturated Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+10.00kcal, +5.65%)
Total Fat3.0g (-0.54g, -15.25%)
Saturated Fat 0.33g (-0.11g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+19.00mg, +8.60%)
Total Carbohydrates 35.33g (+6.13g, +20.99%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-2.86g, -46.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-13.00mg, -65.00%)
Iron, Fe0.6mg (-1.17mg, -66.10%)
Potassium, K120.0mg (+7.00mg, +6.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Grain Brown Rice*, Blend Of Whole Grain Quinoa* (whole Grain Red Quinoa*, Whole Grain Black Quinoa*), Less Than 2% Of: Sunflower Oil*, Sea Salt, Garlic Powder*, Dehydrated Garlic*, Onion Powder*, Minced Garlic*, Parsley*, Black Pepper*, *organic, Adds A Trivial Amount Of Saturated Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-1.00kcal, -0.56%)
Total Fat14.12g (+10.58g, +298.87%)
Saturated Fat 2.35g (+1.91g, +434.09%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 224.0mg (+3.00mg, +1.36%)
Total Carbohydrates 14.12g (-15.08g, -51.64%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 11.76g (+11.76g)
Sugars, added N/A
Protein 1.18g (-5.01g, -80.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe0.35mg (-1.42mg, -80.23%)
Potassium, K106.0mg (-7.00mg, -6.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Mayonnaise (soy Cottonseed Oil For Passover, Water, Eggs, Sugar, Salt, Vinegar Or Acetic Acid, Xanthan Gum, Edta), Water, Sugar, Carrots, Vinegar, Salt, Citric Acid, Spices, Xanthan Gum, Sodium Benzoate & Potassium Sorbate (added As Preservatives)