Waymouth Farms, Jumbo Milk Chocolateolate Pretzels by Waymouth Farms, Inc: Similar Foods

Product:
Waymouth Farms, Jumbo Milk Chocolateolate Pretzels
Brand:
Waymouth Farms
Maker:
Waymouth Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2047622/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal
Total Fat21.21g
Saturated Fat 10.61g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 545.0mg
Total Carbohydrates 69.7g
Dietary Fiber 3.0g
Sugars 33.33g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier) And Vanilla), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canoloa, Soybean), Salt, Malt, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+9.00kcal, +2.12%)
Total Fat20.0g (-1.21g, -5.70%)
Saturated Fat 11.67g (+1.06g, +9.99%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 533.0mg (-12.00mg, -2.20%)
Total Carbohydrates 66.67g (-3.03g, -4.35%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 46.67g (+13.34g, +40.02%)
Sugars, added N/A
Protein 3.33g (-2.73g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe1.2mg (-2.07mg, -63.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Popcorn, Partially Hydrogenated Vegetable Oil (palm Kernel, Palm), Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin, Salt, Corn Syrup, Water, Salted Butter, Sea Salt, Baking Soda, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-1.00kcal, -0.24%)
Total Fat13.46g (-7.75g, -36.54%)
Saturated Fat 1.92g (-8.69g, -81.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 538.0mg (-7.00mg, -1.28%)
Total Carbohydrates 73.08g (+3.38g, +4.85%)
Dietary Fiber 3.8g (+0.80g, +26.67%)
Sugars 42.31g (+8.98g, +26.94%)
Sugars, added N/A
Protein 7.69g (+1.63g, +26.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+16.00mg, +26.23%)
Iron, Fe1.38mg (-1.89mg, -57.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Dextrose, Hydrogenated Vegetable Oils [cottonseed, Soybean, Rapeseed], Salt), Brown Sugar, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq), Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Natural And Artificial Flavor, Leavening (baking Soda), Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat10.71g (-10.50g, -49.50%)
Saturated Fat 9.52g (-1.09g, -10.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 548.0mg (+3.00mg, +0.55%)
Total Carbohydrates 80.95g (+11.25g, +16.14%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 50.0g (+16.67g, +50.01%)
Sugars, added N/A
Protein 4.76g (-1.30g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-13.00mg, -21.31%)
Iron, Fe0.86mg (-2.41mg, -73.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Skim Milk Powder, Yogurt Powder [cultured Whey Protein Concentrate And Cultured Skim Milk], Reduced Mineral Whey Powder, Soy Lecithin [an Emulsifier], Vanilla Extract, Lactic Acid, Salt); Mini Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Crushed Peppermint Candy (sugar, Corn Syrup, Artificial Color [red 40, Red 3], Natural Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat17.86g (-3.35g, -15.79%)
Saturated Fat 3.57g (-7.04g, -66.35%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 536.0mg (-9.00mg, -1.65%)
Total Carbohydrates 64.29g (-5.41g, -7.76%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 7.14g (-26.19g, -78.58%)
Sugars, added N/A
Protein 10.71g (+4.65g, +76.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe3.86mg (+0.59mg, +18.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Sorghum, Sunflower Oil, Cheddar Cheese (whey, Reduced Lactose Whey, Butter (cream, Salt), Buttermilk, Salt, Cheese [cheddar And Blue Cheese (cultured Milk, Salt And Enzymes)], Disodium Phosphate, Natural Flavor, Paprika, Turmeric, Annatto, Lactic Acid And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+7.00kcal, +1.65%)
Total Fat15.38g (-5.83g, -27.49%)
Saturated Fat 0.77g (-9.84g, -92.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 562.0mg (+17.00mg, +3.12%)
Total Carbohydrates 69.23g (-0.47g, -0.67%)
Dietary Fiber 7.7g (+4.70g, +156.67%)
Sugars 23.08g (-10.25g, -30.75%)
Sugars, added N/A
Protein 7.69g (+1.63g, +26.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.6mg (+4.60mg)
Calcium, Ca77.0mg (+16.00mg, +26.23%)
Iron, Fe2.77mg (-0.50mg, -15.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltose, Black Glutinous Rice, Seaweed, Almond, White Sesame, Chili Powder, Soy Sauce (soya Beans, Water, Salt, Sugar), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.37
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat10.71g (-10.50g, -49.50%)
Saturated Fat 8.93g (-1.68g, -15.83%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 536.0mg (-9.00mg, -1.65%)
Total Carbohydrates 71.43g (+1.73g, +2.48%)
Dietary Fiber N/A
Sugars 60.71g (+27.38g, +82.15%)
Sugars, added N/A
Protein 3.57g (-2.49g, -41.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Non Dairy Creamer (corn Syrup Solids, Partially Hydrogenated Coconut Oil, Sodium Caseinate [milk Derivative], Dipotassium Phosphate, Sodium Tripolyphosphate, Monoglycerides, Datem, Sodium Silicoaluminate [anticaking Agent], Natural Flavor), Dairy Product Solids, Whey, Non Dairy Creamer (corn Syrup Solids, Partially Hydrogenated Soybean Oil, Sodium Caseinate [milk Derivative], Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate [anticaking Agent]), Instant Coffee, Contains 2% Or Less Of: Silicon Dioxide (anticaking Agent), Salt, Cellulose Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+9.00kcal, +2.12%)
Total Fat20.0g (-1.21g, -5.70%)
Saturated Fat 3.33g (-7.28g, -68.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 533.0mg (-12.00mg, -2.20%)
Total Carbohydrates 60.0g (-9.70g, -13.92%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 6.67g (-26.66g, -79.99%)
Sugars, added N/A
Protein 10.0g (+3.94g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe1.2mg (-2.07mg, -63.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Chili Powder, Seaweed, Black Sesame Seeds, Color Added [yellow 6, Yellow 5]) Wasabi Peas (green Peas, Modified Corn Starch, Corn Starch, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Color Added [yellow 5, Blue 1)], Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Walnuts, Cashews (cashews, Peanut Oil), Hazelnuts, Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+9.00kcal, +2.12%)
Total Fat20.0g (-1.21g, -5.70%)
Saturated Fat 3.33g (-7.28g, -68.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 533.0mg (-12.00mg, -2.20%)
Total Carbohydrates 60.0g (-9.70g, -13.92%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 6.67g (-26.66g, -79.99%)
Sugars, added N/A
Protein 10.0g (+3.94g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe1.2mg (-2.07mg, -63.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Chili Powder, Seaweed, Black Sesame Seeds, Color Added [yellow 6, Yellow 5]), Wasabi Peas (green Peas, Modified Corn Starch, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Color Added [yellow 5, Blue 1]), Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzymes Additive], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Walnuts, Cashews (cashews, Peanut Oil), Hazelnuts, Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-5.00kcal, -1.18%)
Total Fat18.6g (-2.61g, -12.31%)
Saturated Fat 6.98g (-3.63g, -34.21%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 535.0mg (-10.00mg, -1.83%)
Total Carbohydrates 58.14g (-11.56g, -16.59%)
Dietary Fiber 2.3g (-0.70g, -23.33%)
Sugars 41.86g (+8.53g, +25.59%)
Sugars, added N/A
Protein 4.65g (-1.41g, -23.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+32.00mg, +52.46%)
Iron, Fe4.19mg (+0.92mg, +28.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.81g
Fatty acids, total polyunsaturated3.49g
Ingredients
Sugar, Water, Confectionery Coating (sugar, Palm Kernel And Palm Oils, Cocoa Processed With Alkali, Soy Lecithin, Salt, Vanillin, Whey [milk]), Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Sugar, Palm Oil, Salt), Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Corn Syrup, Roasted Peanut Extract, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Nonfat Dry Milk, Partially Defatted Peanut Flour, Eggs, Salt, Mono And Diglycerides, Corn Starch, Corn Flour, Wheat Protein Isolate, Agave Syrup, Inulin (agave), Calcium Carbonate, Natural And Artificial Flavors, Caramel Color, Calcium Sulfate, Modified Corn Starch, Propylene Glycol Monostearate, Dextrose, Polysorbate 60, Soy Lecithin, Sodium Stearoyl Lactylate, Potato Starch, Xanthan Gum, Datem, Wheat Flour, Agar, Monoglycerides, Guar Gum, Maltodextrin, Sunflower Lecithin, Tricalcium Phosphate, Beta Carotene (color), Sodium Hexametaphosphate, Nutmeg, Citric Acid, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-7.00kcal, -1.65%)
Total Fat18.75g (-2.46g, -11.60%)
Saturated Fat 4.17g (-6.44g, -60.70%)
Trans Fat N/A
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 521.0mg (-24.00mg, -4.40%)
Total Carbohydrates 58.33g (-11.37g, -16.31%)
Dietary Fiber 4.2g (+1.20g, +40.00%)
Sugars 25.0g (-8.33g, -24.99%)
Sugars, added N/A
Protein 4.17g (-1.89g, -31.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+22.00mg, +36.07%)
Iron, Fe1.5mg (-1.77mg, -54.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Flour, Coconut Sugar, Arrowroot Flour, Tapioca Flour, Filtered Water, Rainforest Alliance Certified Palm Oil, Ground Cinnamon, Vanilla Extract, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.61
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat14.29g (-6.92g, -32.63%)
Saturated Fat 0.0g (-10.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 536.0mg (-9.00mg, -1.65%)
Total Carbohydrates 67.86g (-1.84g, -2.64%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 0.0g (-33.33g, -100.00%)
Sugars, added N/A
Protein 10.71g (+4.65g, +76.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe1.29mg (-1.98mg, -60.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina (wheat Flour, Malted Barley Iron, Thiamine, Niacin, Riboflavin, Folic Acid), Olive Oil, Potato Starch, Canola Oil, Yeast (sorbitan Monostearate, Ascorbic Acid), Sea Salt, Parsley Flakes, Sunflower Lecithin, Salt, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate), Farro Flour, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+9.00kcal, +2.12%)
Total Fat13.33g (-7.88g, -37.15%)
Saturated Fat 1.67g (-8.94g, -84.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 567.0mg (+22.00mg, +4.04%)
Total Carbohydrates 76.67g (+6.97g, +10.00%)
Dietary Fiber 6.7g (+3.70g, +123.33%)
Sugars 13.33g (-20.00g, -60.01%)
Sugars, added N/A
Protein 6.67g (+0.61g, +10.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid16.0mg (+16.00mg)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe2.4mg (-0.87mg, -26.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Made From: Whole Grain Yellow Corn Flour, Corn Flour, Vegetable Oils (canola, Sunflower And Or Soybean), Soft Red Wheat, Brown Sugar, Cornstarch, Corn Maltodextrin, Hulled Barley, Rye, Triticale, Contains 2 Percent Or Less Of: Sugar, Salt, Dextrose, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices (contains Chili Pepper And Celery), Dehydrated Onions, Corn Syrup Solids, Fructose, Natural Flavors, Parsley, Dehydrated Garlic, Yeast Extract, Malted Barley Flour, Wheat Flour, Soy Lecithin, Autolyzed Yeast, Paprika, Buttermilk Powder*, Citric Acid, Lime Juice, Malic Acid, Sesame Oil, Vinegar, Paprika, Extract And Turmeric Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat8.93g (-12.28g, -57.90%)
Saturated Fat 3.57g (-7.04g, -66.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 536.0mg (-9.00mg, -1.65%)
Total Carbohydrates 67.86g (-1.84g, -2.64%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 3.57g (-29.76g, -89.29%)
Sugars, added N/A
Protein 17.86g (+11.80g, +194.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe2.57mg (-0.70mg, -21.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Flour (chickpea, Pea, Lentil) Potato Starch, Rice Flour, Milk Protein, Whey Protein, Red Pepper, Vegetable Oil (palm Oil (rspo Certified) And Or Olive Oil), Sugar, Corn Flour, Milk Cream, Leavening, Salt, Garlic, Cumin, Rosemary Extract, Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat8.93g (-12.28g, -57.90%)
Saturated Fat 3.57g (-7.04g, -66.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 536.0mg (-9.00mg, -1.65%)
Total Carbohydrates 67.86g (-1.84g, -2.64%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 3.57g (-29.76g, -89.29%)
Sugars, added N/A
Protein 17.86g (+11.80g, +194.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe2.57mg (-0.70mg, -21.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Flour (chickpea, Pea, Lentil) Potato Starch, Rice Flour, Milk Protein, Whey Protein, Vegetable Oil (palm Oil (rspo Certified) And Or Olive Oil), Sugar, Corn Flour, Garlic, Milk Cream, Leavening, Salt, Cumin, Rosemary Extract, Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-20.00kcal, -4.72%)
Total Fat11.54g (-9.67g, -45.59%)
Saturated Fat 3.85g (-6.76g, -63.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 558.0mg (+13.00mg, +2.39%)
Total Carbohydrates 53.85g (-15.85g, -22.74%)
Dietary Fiber 5.8g (+2.80g, +93.33%)
Sugars 25.0g (-8.33g, -24.99%)
Sugars, added N/A
Protein 23.08g (+17.02g, +280.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.3mg (+2.30mg)
Calcium, Ca77.0mg (+16.00mg, +26.23%)
Iron, Fe5.19mg (+1.92mg, +58.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Identity Preserved Organic Wheat Flour, Organic Plant Protein Blend (organic Pea Protein, Organic Sunflower Protein), Biodynamic Organic Cane Sugar, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Cocoa Powder (processed With Alkali), Organic Oat Flour, Organic Brown Sugar, Organic Almond Flour, Organic Sunflower Oil, Sea Salt, Organic Coconut Flour, Organic Vanilla Extract (organic Sugar, Organic Vanilla Extractives), Organic Corn Starch, Organic Cinnamon, Organic Quillaja Extract