Good Sense Sesame Oat Bran Savory Sticks, Sesame Oat Bran by Waymouth Farms, Inc: Similar Foods

Product:
Sesame Oat Bran Savory Sticks, Sesame Oat Bran
Brand:
Good Sense
Maker:
Waymouth Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2400954/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal
Total Fat40.0g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1133.0mg
Total Carbohydrates 43.33g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg
Iron, Fe6.67mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Oat Bran, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat40.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (=)
Total Carbohydrates 43.33g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (=)
Iron, Fe6.67mg (=)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Oat Bran, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat40.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (=)
Total Carbohydrates 43.33g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca213.0mg (+6.00mg, +2.90%)
Iron, Fe6.67mg (=)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Oat Bran Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Oat Bran, Bulgur Wheat Salt, Beet Powder (color), Turmeric (color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat40.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (=)
Total Carbohydrates 43.33g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca213.0mg (+6.00mg, +2.90%)
Iron, Fe6.67mg (=)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Oat Bran, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat39.29g (-0.71g, -1.77%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (+10.00mg, +0.88%)
Total Carbohydrates 46.43g (+3.10g, +7.15%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+7.00mg, +3.38%)
Iron, Fe7.14mg (+0.47mg, +7.05%)
Potassium, K254.0mg (+4.00mg, +1.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Oat Bran, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.00
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat40.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (=)
Total Carbohydrates 43.33g (=)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-74.00mg, -35.75%)
Iron, Fe6.0mg (-0.67mg, -10.04%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Oat Bran, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.01
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat39.29g (-0.71g, -1.77%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1107.0mg (-26.00mg, -2.29%)
Total Carbohydrates 42.86g (-0.47g, -1.08%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-28.00mg, -13.53%)
Iron, Fe7.14mg (+0.47mg, +7.05%)
Potassium, K179.0mg (-71.00mg, -28.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Oat Bran, Bulgur Wheat, Salt, Beet Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.81
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat40.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1100.0mg (-33.00mg, -2.91%)
Total Carbohydrates 43.33g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-74.00mg, -35.75%)
Iron, Fe4.8mg (-1.87mg, -28.04%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Oat Bran, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.61
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-31.00kcal, -5.47%)
Total Fat35.71g (-4.29g, -10.73%)
Saturated Fat 8.93g (+2.26g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1107.0mg (-26.00mg, -2.29%)
Total Carbohydrates 46.43g (+3.10g, +7.15%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-64.00mg, -30.92%)
Iron, Fe1.29mg (-5.38mg, -80.66%)
Potassium, K286.0mg (+36.00mg, +14.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated17.86g
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter, Buttermilk, Maltodextrin, Salt, Whey (milk Derived), Reduced Lactose Whey, Partially Hydrogenated Soybean Oil, Sodium Phosphate, Cheese Blend [cheddar And Blue (cultured Milk, Salt, Enzymes)], Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.28
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat36.67g (-3.33g, -8.33%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 1067.0mg (-66.00mg, -5.83%)
Total Carbohydrates 50.0g (+6.67g, +15.39%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-40.00mg, -19.32%)
Iron, Fe1.33mg (-5.34mg, -80.06%)
Potassium, K300.0mg (+50.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Vegetable Oil (corn Oil, Soybean Oil And Or High Oleic Sunflower Oil), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Salt, Buttermilk Solids, 2% Or Less Of Maltodextrin, Sodium Phosphate, Natural Cheese Flavor, Lactic Acid, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.76
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-31.00kcal, -5.47%)
Total FatN/A
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1214.0mg (+81.00mg, +7.15%)
Total Carbohydrates 46.43g (+3.10g, +7.15%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-28.00mg, -13.53%)
Iron, Fe3.57mg (-3.10mg, -46.48%)
Potassium, K214.0mg (-36.00mg, -14.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Sunflower Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes, Whey, Buttermilk, Salt, Disodium Phosphate), Cheddar Seasoning (dried Whey, Salt, Cheddar & Parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Buttermilk Solids, Maltodextrin, Sugar, Natural Flavors, Yeast Extract, Disodium Phosphate, Lactic Acid, Spice, Citric Acid, Extractives Of Paprika & Turmeric), Natural Flavorings, Silicon Dioxide To Prevent Caking, Mixed Tocopherols And Tea Extract (naturally Sourced Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.04
All Nutrients Per 100g (3.527 oz)
Calories 563.0kcal (-4.00kcal, -0.71%)
Total Fat35.21g (-4.79g, -11.98%)
Saturated Fat 7.04g (+0.37g, +5.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1056.0mg (-77.00mg, -6.80%)
Total Carbohydrates 56.34g (+13.01g, +30.03%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-66.00mg, -31.88%)
Iron, Fe0.0mg (-6.67mg, -100.00%)
Potassium, K282.0mg (+32.00mg, +12.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Sunflower Oil Or Canola Oil), Whey, Maltodextrin, Milkfat, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk Solids, Sodium Phosphate, Lactic Acid, Yellow 6, Autolyzed Yeast Extract, Yellow 5, Butter (cream, Salt), Disodium Guanylate, Disodium Inosinate, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.04
All Nutrients Per 100g (3.527 oz)
Calories 563.0kcal (-4.00kcal, -0.71%)
Total Fat35.21g (-4.79g, -11.98%)
Saturated Fat 7.04g (+0.37g, +5.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1056.0mg (-77.00mg, -6.80%)
Total Carbohydrates 56.34g (+13.01g, +30.03%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-66.00mg, -31.88%)
Iron, Fe0.0mg (-6.67mg, -100.00%)
Potassium, K282.0mg (+32.00mg, +12.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Sunflower Oil Or Canola Oil), Whey, Maltodextrin, Milkfat, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk Solids, Sodium Phosphate, Lactic Acid, Yellow 6, Autolyzed Yeast Extract, Yellow 5, Butter (cream, Salt), Disodium Guanylate, Disodium Inosinate, Artificial Flavor, Natural Flavor Wheat Flour, Salt, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Malt Syrup (derived From Corn And Malted Barley), Sugar, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.04
All Nutrients Per 100g (3.527 oz)
Calories 563.0kcal (-4.00kcal, -0.71%)
Total Fat35.21g (-4.79g, -11.98%)
Saturated Fat 7.04g (+0.37g, +5.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1056.0mg (-77.00mg, -6.80%)
Total Carbohydrates 56.34g (+13.01g, +30.03%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-66.00mg, -31.88%)
Iron, Fe0.0mg (-6.67mg, -100.00%)
Potassium, K282.0mg (+32.00mg, +12.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Sunflower Oil Or Canola Oil), Whey, Maltodextrin, Milkfat, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk Solids, Sodium Phosphate, Lactic Acid, Yellow 6, Autolyzed Yeast Extract, Yellow 5, Butter (cream, Salt), Disodium Guanylate, Disodium Inosinate, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.04
All Nutrients Per 100g (3.527 oz)
Calories 563.0kcal (-4.00kcal, -0.71%)
Total Fat35.21g (-4.79g, -11.98%)
Saturated Fat 7.04g (+0.37g, +5.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1056.0mg (-77.00mg, -6.80%)
Total Carbohydrates 56.34g (+13.01g, +30.03%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-66.00mg, -31.88%)
Iron, Fe0.0mg (-6.67mg, -100.00%)
Potassium, K282.0mg (+32.00mg, +12.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Sunflower Oil Or Canola Oil), Whey, Maltodextrin, Milkfat, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk Solids, Sodium Phosphate, Lactic Acid, Yellow 6, Autolyzed Yeast Extract, Yellow 5, Butter (cream, Salt), Disodium Guanylate, Disodium Inosinate, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.93
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat35.71g (-4.29g, -10.73%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1107.0mg (-26.00mg, -2.29%)
Total Carbohydrates 50.0g (+6.67g, +15.39%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+7.00mg, +3.38%)
Iron, FeN/A
Potassium, K357.0mg (+107.00mg, +42.80%)
Vitamin D, IUN/A
Ingredients
Popcorn, Non Gmo Sunflower Oil And Or Non Gmo Canola Oil, Cheese Seasoning (whey, Cheddar Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Buttermilk, Salt, Cultured Whole Milk, Nonfat Dry Milk, Paprika Extract [for Color], Lactic Acid, Natural Flavor)