Hines Oat Bran Sesame Sticks by Hines Nut Company: Similar Foods

Product:
Oat Bran Sesame Sticks
Brand:
Hines
Maker:
Hines Nut Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430010/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat39.29g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1107.0mg
Total Carbohydrates 42.86g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg
Iron, Fe7.14mg
Potassium, K179.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Oat Bran, Bulgur Wheat, Salt, Beet Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.75
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat40.0g (+0.71g, +1.81%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1100.0mg (-7.00mg, -0.63%)
Total Carbohydrates 43.33g (+0.47g, +1.10%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-46.00mg, -25.70%)
Iron, Fe4.8mg (-2.34mg, -32.77%)
Potassium, K233.0mg (+54.00mg, +30.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Oat Bran, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.05
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat40.0g (+0.71g, +1.81%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+26.00mg, +2.35%)
Total Carbohydrates 43.33g (+0.47g, +1.10%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-46.00mg, -25.70%)
Iron, Fe6.0mg (-1.14mg, -15.97%)
Potassium, K233.0mg (+54.00mg, +30.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Oat Bran, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.01
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat40.0g (+0.71g, +1.81%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+26.00mg, +2.35%)
Total Carbohydrates 43.33g (+0.47g, +1.10%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (+28.00mg, +15.64%)
Iron, Fe6.67mg (-0.47mg, -6.58%)
Potassium, K250.0mg (+71.00mg, +39.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Oat Bran, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.01
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat40.0g (+0.71g, +1.81%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+26.00mg, +2.35%)
Total Carbohydrates 43.33g (+0.47g, +1.10%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (+28.00mg, +15.64%)
Iron, Fe6.67mg (-0.47mg, -6.58%)
Potassium, K250.0mg (+71.00mg, +39.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Oat Bran, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.28
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat40.0g (+0.71g, +1.81%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+26.00mg, +2.35%)
Total Carbohydrates 43.33g (+0.47g, +1.10%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca213.0mg (+34.00mg, +18.99%)
Iron, Fe6.67mg (-0.47mg, -6.58%)
Potassium, K250.0mg (+71.00mg, +39.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Oat Bran, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.28
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat40.0g (+0.71g, +1.81%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+26.00mg, +2.35%)
Total Carbohydrates 43.33g (+0.47g, +1.10%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca213.0mg (+34.00mg, +18.99%)
Iron, Fe6.67mg (-0.47mg, -6.58%)
Potassium, K250.0mg (+71.00mg, +39.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Oat Bran Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Oat Bran, Bulgur Wheat Salt, Beet Powder (color), Turmeric (color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.86
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1107.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-72.00mg, -40.22%)
Iron, Fe1.07mg (-6.07mg, -85.01%)
Potassium, K214.0mg (+35.00mg, +19.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Sunflower And Or Canola Oil, White Cheddar Cheese (milk, Salt, Cultures, Enzymes [disodium Phosphate], Salt, Whey, Buttermilk, Natural Flavor, Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.48
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat39.29g (=)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (+36.00mg, +3.25%)
Total Carbohydrates 46.43g (+3.57g, +8.33%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+35.00mg, +19.55%)
Iron, Fe7.14mg (=)
Potassium, K254.0mg (+75.00mg, +41.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Oat Bran, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.88
All Nutrients Per 100g (3.527 oz)
Calories 551.0kcal (-20.00kcal, -3.50%)
Total Fat38.78g (-0.51g, -1.30%)
Saturated Fat 10.2g (+10.20g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 1082.0mg (-25.00mg, -2.26%)
Total Carbohydrates 42.86g (=)
Dietary Fiber 8.2g (+4.60g, +127.78%)
Sugars 6.12g (+6.12g)
Sugars, added N/A
Protein 8.16g (-2.55g, -23.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-85.00mg, -47.49%)
Iron, Fe1.02mg (-6.12mg, -85.71%)
Potassium, K163.0mg (-16.00mg, -8.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter, Buttermilk, Maltodextrin, Salt, Whey (milk Derived), Whey Protein Concentrate, Sodium Phosphate, Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.02
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (-29.00kcal, -5.08%)
Total Fat41.67g (+2.38g, +6.06%)
Saturated Fat 10.42g (+10.42g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 1125.0mg (+18.00mg, +1.63%)
Total Carbohydrates 41.67g (-1.19g, -2.78%)
Dietary Fiber 8.3g (+4.70g, +130.56%)
Sugars 4.17g (+4.17g)
Sugars, added N/A
Protein 8.33g (-2.38g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-83.00mg, -46.37%)
Iron, Fe0.83mg (-6.31mg, -88.38%)
Potassium, K167.0mg (-12.00mg, -6.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Cheddar Cheese Cultured Milk, Salt, Enzymes), Butter, Buttermilk, Maltodextrin, Salt, Whey (milk Derived, Whey Protein Concentrate, Sodium Phosphate, Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.41
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat39.29g (=)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1071.0mg (-36.00mg, -3.25%)
Total Carbohydrates 42.86g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-86.00mg, -48.04%)
Iron, Fe1.07mg (-6.07mg, -85.01%)
Potassium, K164.0mg (-15.00mg, -8.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter, Buttermilk, Maltodextrin, Salt, Whey (milk Derived), Whey Protein Concentrate, Sodium Phosphate, Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.41
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat39.29g (=)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1071.0mg (-36.00mg, -3.25%)
Total Carbohydrates 42.86g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-86.00mg, -48.04%)
Iron, Fe1.07mg (-6.07mg, -85.01%)
Potassium, K164.0mg (-15.00mg, -8.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter, Buttermilk, Maltodextrin, Salt, Whey (milk Derived), Whey Protein Concentrate, Sodium Phosphate, Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.41
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat39.29g (=)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1071.0mg (-36.00mg, -3.25%)
Total Carbohydrates 42.86g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-86.00mg, -48.04%)
Iron, Fe1.07mg (-6.07mg, -85.01%)
Potassium, K164.0mg (-15.00mg, -8.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil) , Cheddar Cheese (cultured Milk, Salt, Enzymes), Butter, Buttermilk, Maltodextrin, Salt, Whey (milk Derived), Whey Protein Concentrate, Sodium Phosphate, Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.89
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat39.29g (=)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1071.0mg (-36.00mg, -3.25%)
Total Carbohydrates 42.86g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-86.00mg, -48.04%)
Iron, Fe1.07mg (-6.07mg, -85.01%)
Potassium, K161.0mg (-18.00mg, -10.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Cheddar Cheese (milk, Cheese Culture Salt, Enzymes), Whey, Maltodextrin, Butter (cream Salt)buttermilk Solids, Salt, Whey Protein Concentrate, Sodium Phosphate, Blue Cheese (milk, Cheese Culture, Salt, Enzymes), Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.89
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat39.29g (=)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1071.0mg (-36.00mg, -3.25%)
Total Carbohydrates 42.86g (=)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-86.00mg, -48.04%)
Iron, Fe1.07mg (-6.07mg, -85.01%)
Potassium, K161.0mg (-18.00mg, -10.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Maltodextrin, Butter (cream, Salt), Buttermilk Solids, Salt, Whey Protein Concentrate, Sodium Phosphate, Blue Cheese (milk, Cheese Culture, Salt, Enzymes), Citric Acid, Lactic Acid