Good Sense Dietary Snack Mix by Waymouth Farms, Inc: Similar Foods
- Product:
- Dietary Snack Mix
- Brand:
- Good Sense
- Maker:
- Waymouth Farms, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2018933/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal | |
| Total Fat | 38.46g | |
| Saturated Fat | 5.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 30.77g | |
| Dietary Fiber | 7.7g | |
| Sugars | 19.23g | |
| Sugars, added | N/A | |
| Protein | 19.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 6.92mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Nuts, Raisins, Pumpkin Seeds, Cashews, Almonds, Vegetable Oil (canola, Sunflower, Cottonseed And Or Soybean) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (=) | |
| Total Fat | 38.46g (=) | |
| Saturated Fat | 5.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.77g (=) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 19.23g (=) | |
| Sugars, added | N/A | |
| Protein | 19.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.92mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Raisins, Pumpkin Seeds, Cashews, Almonds, Vegetable Oil (canola, Sunflower, And Or Soybean) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-7.00kcal, -1.30%) | |
| Total Fat | 40.62g (+2.16g, +5.62%) | |
| Saturated Fat | 9.38g (+3.61g, +62.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (+6.00mg) | |
| Total Carbohydrates | 31.25g (+0.48g, +1.56%) | |
| Dietary Fiber | 6.2g (-1.50g, -19.48%) | |
| Sugars | 12.5g (-6.73g, -35.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-0.48g, -2.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-4.67mg, -67.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Sugar,chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 42.86g (+4.40g, +11.44%) | |
| Saturated Fat | 7.14g (+1.37g, +23.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 32.14g (+1.37g, +4.45%) | |
| Dietary Fiber | 3.6g (-4.10g, -53.25%) | |
| Sugars | 7.14g (-12.09g, -62.87%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.37g, -7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (-1.78mg, -25.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 35.71g (-2.75g, -7.15%) | |
| Saturated Fat | 7.14g (+1.37g, +23.74%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 42.86g (+12.09g, +39.29%) | |
| Dietary Fiber | 3.6g (-4.10g, -53.25%) | |
| Sugars | 17.86g (-1.37g, -7.12%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.94g, -25.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 6.43mg (-0.49mg, -7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashew, Evaporated Sugar Cane, Sugar, Pumpkin Spice Seasoning (cinnamon, Ginger, Nutmeg, Cloves, Dehydrated Pumpkin, Sugar), Honey, Peanut Oil, Potato Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (+12.00kcal, +2.23%) | |
| Total Fat | 42.5g (+4.04g, +10.50%) | |
| Saturated Fat | 11.25g (+5.48g, +94.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 35.0g (+4.23g, +13.75%) | |
| Dietary Fiber | 7.5g (-0.20g, -2.60%) | |
| Sugars | 22.5g (+3.27g, +17.00%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (-1.73g, -9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (-6.02mg, -86.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], And Vanilla), Peanuts (peanuts, Canola Oil), Corn Syrup, Modified Starch (tapioca), Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 542.0kcal (+4.00kcal, +0.74%) | |
| Total Fat | 41.67g (+3.21g, +8.35%) | |
| Saturated Fat | 0.0g (-5.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 33.33g (+2.56g, +8.32%) | |
| Dietary Fiber | 16.7g (+9.00g, +116.88%) | |
| Sugars | 8.33g (-10.90g, -56.68%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-2.56g, -13.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-6.92mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Sesame Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 43.33g (+4.87g, +12.66%) | |
| Saturated Fat | 5.0g (-0.77g, -13.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 26.67g (-4.10g, -13.32%) | |
| Dietary Fiber | N/A | |
| Sugars | 16.67g (-2.56g, -13.31%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.77g, +4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.33mg (-3.59mg, -51.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Honey, Calcium Stearate (anti Caking), Peanut Oil, Tapioca Maltodextrin, Xanthan Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 43.33g (+4.87g, +12.66%) | |
| Saturated Fat | 6.67g (+0.90g, +15.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.0g (-0.77g, -2.50%) | |
| Dietary Fiber | 3.3g (-4.40g, -57.14%) | |
| Sugars | 3.33g (-15.90g, -82.68%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-2.56g, -13.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (-2.12mg, -30.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews(roasted In Peanut, Sunflower And Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 35.71g (-2.75g, -7.15%) | |
| Saturated Fat | 5.36g (-0.41g, -7.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.43g (+15.66g, +50.89%) | |
| Dietary Fiber | 3.6g (-4.10g, -53.25%) | |
| Sugars | 28.57g (+9.34g, +48.57%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-4.94g, -25.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-6.92mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Evaporated Sugar Cane, Sugar, Mustard Oil, Ginger, Light Amber Honey, Peanut Oil, Wasabi Oil, Potato Starch And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 36.67g (-1.79g, -4.65%) | |
| Saturated Fat | 6.67g (+0.90g, +15.60%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 43.33g (+12.56g, +40.82%) | |
| Dietary Fiber | 0.0g (-7.70g, -100.00%) | |
| Sugars | 20.0g (+0.77g, +4.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-5.90g, -30.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (-2.12mg, -30.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Caramel Apple Seasoning (sugar, Spice, Natural Flavors, Malic Acid And Salt), Sugar, Honey, Peanut Oil, Potato Starch And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 554.0kcal (+16.00kcal, +2.97%) | |
| Total Fat | 42.86g (+4.40g, +11.44%) | |
| Saturated Fat | 7.14g (+1.37g, +23.74%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+11.00mg) | |
| Total Carbohydrates | 32.14g (+1.37g, +4.45%) | |
| Dietary Fiber | 3.6g (-4.10g, -53.25%) | |
| Sugars | 7.14g (-12.09g, -62.87%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.37g, -7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 554.0kcal (+16.00kcal, +2.97%) | |
| Total Fat | 42.86g (+4.40g, +11.44%) | |
| Saturated Fat | 7.14g (+1.37g, +23.74%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+11.00mg) | |
| Total Carbohydrates | 32.14g (+1.37g, +4.45%) | |
| Dietary Fiber | 3.6g (-4.10g, -53.25%) | |
| Sugars | 7.14g (-12.09g, -62.87%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-1.37g, -7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (=) | |
| Total Fat | 37.5g (-0.96g, -2.50%) | |
| Saturated Fat | 22.5g (+16.73g, +289.95%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 42.5g (+11.73g, +38.12%) | |
| Dietary Fiber | 10.0g (+2.30g, +29.87%) | |
| Sugars | 22.5g (+3.27g, +17.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-11.73g, -61.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate 70% Cocoa (organic Cocoa Mass, Organic Evaporated Cane Juice, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 35.71g (-2.75g, -7.15%) | |
| Saturated Fat | 17.86g (+12.09g, +209.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.43g (+15.66g, +50.89%) | |
| Dietary Fiber | 7.1g (-0.60g, -7.79%) | |
| Sugars | 14.29g (-4.94g, -25.69%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-8.52g, -44.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-4.35mg, -62.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 10.71g | |
| Ingredients | ||
|---|---|---|
Pecans, Dried Coconut, Icing Sugar And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 35.71g (-2.75g, -7.15%) | |
| Saturated Fat | 17.86g (+12.09g, +209.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.43g (+15.66g, +50.89%) | |
| Dietary Fiber | 7.1g (-0.60g, -7.79%) | |
| Sugars | 14.29g (-4.94g, -25.69%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-8.52g, -44.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-4.35mg, -62.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 10.71g | |
| Ingredients | ||
|---|---|---|
Pecans, Dried Coconut, Icing Sugar And Artificial Flavor | ||