Goma, Roast Sesame by Goma: Similar Foods

Product:
Goma, Roast Sesame
Brand:
N/A
Maker:
Goma

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/399917/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Goma, Roast Sesame by Goma

All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal
Total Fat41.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 33.33g
Dietary Fiber 16.7g
Sugars 8.33g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.05
Nice! Raw Whole Cashews by Walgreens Co

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-6.00kcal, -1.11%)
Total Fat42.86g (+1.19g, +2.86%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.14g (-1.19g, -3.57%)
Dietary Fiber 3.6g (-13.10g, -78.44%)
Sugars 7.14g (-1.19g, -14.29%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.90
Kum & Go Balance Blend Sunflower Seeds, Raisins, Pumpkin Seeds, Cashews, Almonds, Balance Blend by Krause Gentle Corporation

All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-4.00kcal, -0.74%)
Total Fat38.46g (-3.21g, -7.70%)
Saturated Fat 5.77g (+5.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.77g (-2.56g, -7.68%)
Dietary Fiber 7.7g (-9.00g, -53.89%)
Sugars 19.23g (+10.90g, +130.85%)
Sugars, added N/A
Protein 19.23g (+2.56g, +15.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.92mg (+6.92mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Raisins, Pumpkin Seeds, Cashews, Almonds, Vegetable Oil (canola, Sunflower, And Or Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.90
Good Sense Dietary Snack Mix by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-4.00kcal, -0.74%)
Total Fat38.46g (-3.21g, -7.70%)
Saturated Fat 5.77g (+5.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.77g (-2.56g, -7.68%)
Dietary Fiber 7.7g (-9.00g, -53.89%)
Sugars 19.23g (+10.90g, +130.85%)
Sugars, added N/A
Protein 19.23g (+2.56g, +15.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.92mg (+6.92mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Nuts, Raisins, Pumpkin Seeds, Cashews, Almonds, Vegetable Oil (canola, Sunflower, Cottonseed And Or Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.16
Paramount Snacks Unsalted Roasted Cashews, Unsalted Roasted by Paramount Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-9.00kcal, -1.66%)
Total Fat43.33g (+1.66g, +3.98%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-3.33g, -9.99%)
Dietary Fiber 3.3g (-13.40g, -80.24%)
Sugars 3.33g (-5.00g, -60.02%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+4.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews(roasted In Peanut, Sunflower And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
Hampton Farms, Peanut Butter & Dark Chocolateolate Spread by Northampton Peanut Co

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-11.00kcal, -2.03%)
Total Fat40.62g (-1.05g, -2.52%)
Saturated Fat 9.38g (+9.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 31.25g (-2.08g, -6.24%)
Dietary Fiber 6.2g (-10.50g, -62.87%)
Sugars 12.5g (+4.17g, +50.06%)
Sugars, added N/A
Protein 18.75g (+2.08g, +12.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+2.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Peanuts, Sugar,chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
The Egg Bar by Hands Off My Chocolate

All Nutrients Per 100g (3.527 oz)
Calories 541.0kcal (-1.00kcal, -0.18%)
Total Fat38.0g (-3.67g, -8.81%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 39.0g (+5.67g, +17.01%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 7.5g (-9.17g, -55.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Mass, Sugar, Cookies 12 5% (wheat Flour, Sugar, Vegetable Fat (palm, Rapeseed), Oat Flakes, Whey Powder (milk), Raising Agent: Sodium Bicarbonate, Salt), Cocoa Butter, Carrot Powder 2%, Whole Milk Powder, Cinnamon 0 7%, Skimmed Milk Powder, Emulsifier: Lecithin (soya, Sunflower), Natural Vanilla Flavouring, Colour: Curcumin Cocoa Solids Dark Chocolate: At Least 69 9%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
Meijer Dark Chocolateolate Peanuts, Dark Chocolateolate by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+8.00kcal, +1.48%)
Total Fat42.5g (+0.83g, +1.99%)
Saturated Fat 11.25g (+11.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 35.0g (+1.67g, +5.01%)
Dietary Fiber 7.5g (-9.20g, -55.09%)
Sugars 22.5g (+14.17g, +170.11%)
Sugars, added N/A
Protein 17.5g (+0.83g, +4.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], And Vanilla), Peanuts (peanuts, Canola Oil), Corn Syrup, Modified Starch (tapioca), Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.21
Rayge Candy Natural Raw Cashew Nuts by Rayge Candy Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (+12.00kcal, +2.21%)
Total Fat42.86g (+1.19g, +2.86%)
Saturated Fat 7.14g (+7.14g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 32.14g (-1.19g, -3.57%)
Dietary Fiber 3.6g (-13.10g, -78.44%)
Sugars 7.14g (-1.19g, -14.29%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.21
Rayge Candy & Nuts Natural Raw Cashew Nuts by Rayge Candy Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 554.0kcal (+12.00kcal, +2.21%)
Total Fat42.86g (+1.19g, +2.86%)
Saturated Fat 7.14g (+7.14g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 32.14g (-1.19g, -3.57%)
Dietary Fiber 3.6g (-13.10g, -78.44%)
Sugars 7.14g (-1.19g, -14.29%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
Limited Time Originals, Pumpkin Spice Cashews by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-6.00kcal, -1.11%)
Total Fat35.71g (-5.96g, -14.30%)
Saturated Fat 7.14g (+7.14g)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (+9.53g, +28.59%)
Dietary Fiber 3.6g (-13.10g, -78.44%)
Sugars 17.86g (+9.53g, +114.41%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe6.43mg (+6.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashew, Evaporated Sugar Cane, Sugar, Pumpkin Spice Seasoning (cinnamon, Ginger, Nutmeg, Cloves, Dehydrated Pumpkin, Sugar), Honey, Peanut Oil, Potato Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
Chimes Garden Organic Brown Sugar by Roxy Trading Inc

All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+14.00kcal, +2.58%)
Total Fat50.0g (+8.33g, +19.99%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 22.22g (-11.11g, -33.33%)
Dietary Fiber 11.1g (-5.60g, -33.53%)
Sugars N/A
Sugars, added N/A
Protein 22.22g (+5.55g, +33.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
Van Strien Butter Cheese Straws by Banketbakkerij Van Strien B V

All Nutrients Per 100g (3.527 oz)
Calories 558.0kcal (+16.00kcal, +2.95%)
Total Fat40.5g (-1.17g, -2.81%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 34.6g (+1.27g, +3.81%)
Dietary Fiber 0.7g (-16.00g, -95.81%)
Sugars 0.4g (-7.93g, -95.20%)
Sugars, added N/A
Protein 14.0g (-2.67g, -16.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Butter (milk) (27%), Emmentaler Cheese (18%) (milk, Salt, Lactic Starter, Rennet), Water, Fresh Egg, Sea Salt, Colouring (caroten)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
Onnit, Hemp Force, Vanill Acai by Onnit Labs, Llc

All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+6.00kcal, +1.11%)
Total Fat33.33g (-8.34g, -20.01%)
Saturated Fat 9.52g (+9.52g)
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 28.57g (-4.76g, -14.28%)
Dietary Fiber 16.7g (=)
Sugars 4.76g (-3.57g, -42.86%)
Sugars, added N/A
Protein 35.71g (+19.04g, +114.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hemp Protein, Hemp Seed, Acai, Mesquite, Flax Seed, Chia Seed, Natural Flavors, Almond, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
Tayto Potato Crisps by Tayto Northern Ireland Ltd

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-9.00kcal, -1.66%)
Total Fat34.0g (-7.67g, -18.41%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates 47.3g (+13.97g, +41.91%)
Dietary Fiber 4.5g (-12.20g, -73.05%)
Sugars 1.8g (-6.53g, -78.39%)
Sugars, added N/A
Protein 7.6g (-9.07g, -54.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oils: Rapeseed Oil, Sunflower Oil; Cheese And Onion Flavour (onion Powder, Yeast Powder, Cheese Powder (milk), Flavour Enhancer; Monosodium Glutamate; Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
Longhurst Farms Sprouted Almond Butter, Original by Sprouted Almonds, Llc

All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+20.00kcal, +3.69%)
Total Fat37.93g (-3.74g, -8.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 20.69g (-12.64g, -37.92%)
Dietary Fiber 10.3g (-6.40g, -38.32%)
Sugars 3.45g (-4.88g, -58.58%)
Sugars, added N/A
Protein 20.69g (+4.02g, +24.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds & Salt