Wasa Original Gluten Free Swedish Style Crispbread, Original by Wasabrod Ab Sweden: Similar Foods

Product:
Original Gluten Free Swedish Style Crispbread, Original
Brand:
Wasa
Maker:
Wasabrod Ab Sweden

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2658018/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal
Total Fat7.69g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 462.0mg
Total Carbohydrates 76.92g
Dietary Fiber 7.7g
Sugars 7.69g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe0.0mg
Potassium, K123.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble8.0g
Fiber, soluble0.0g
Ingredients
Potato Starch, Amaranth Flour, Sunflower Oil, Rice Flour, Sugar Cane Fiber, Sugar, Rice Sourdough Powder, Mono & Diglycerides, Yeast, Modified Cellulose, Rice Protein, Salt, Spices (fennel, Anise, Caraway)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (=)
Total Fat7.69g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (=)
Total Carbohydrates 76.92g (=)
Dietary Fiber 7.7g (=)
Sugars 7.69g (=)
Sugars, added N/A
Protein 7.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K123.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble8.0g (=)
Fiber, soluble0.0g (=)
Ingredients
Potato Starch, Amaranth Flour, Sunflower Oil, Rice Flour, Sugar Cane Fiber, Sugar, Rice Sourdough Powder, Mono & Diglycerides, Yeast, Modified Cellulose, Rice Protein, Salt, Spices (fennel, Anise, Caraway)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+10.00kcal, +2.89%)
Total Fat1.11g (-6.58g, -85.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+5.00mg, +1.08%)
Total Carbohydrates 73.33g (-3.59g, -4.67%)
Dietary Fiber 2.2g (-5.50g, -71.43%)
Sugars 8.89g (+1.20g, +15.60%)
Sugars, added N/A
Protein 11.11g (+3.42g, +44.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-9.00mg, -29.03%)
Iron, Fe0.0mg (=)
Potassium, K111.0mg (-12.00mg, -9.76%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+9.00kcal, +2.60%)
Total Fat1.32g (-6.37g, -82.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+12.00mg, +2.60%)
Total Carbohydrates 73.68g (-3.24g, -4.21%)
Dietary Fiber 1.3g (-6.40g, -83.12%)
Sugars 2.63g (-5.06g, -65.80%)
Sugars, added N/A
Protein 11.84g (+4.15g, +53.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-18.00mg, -58.06%)
Iron, Fe0.92mg (+0.92mg)
Potassium, K118.0mg (-5.00mg, -4.07%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-13.00kcal, -3.76%)
Total Fat10.0g (+2.31g, +30.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+5.00mg, +1.08%)
Total Carbohydrates 73.33g (-3.59g, -4.67%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-14.00mg, -45.16%)
Iron, Fe1.33mg (+1.33mg)
Potassium, K107.0mg (-16.00mg, -13.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Canola Oil, Sugar, Malt, Sea Salt, Ammonium Carbonate, Natural Butter Flavor, Baking Soda, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+5.00kcal, +1.45%)
Total Fat10.53g (+2.84g, +36.93%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-23.00mg, -4.98%)
Total Carbohydrates 54.39g (-22.53g, -29.29%)
Dietary Fiber 1.8g (-5.90g, -76.62%)
Sugars 8.77g (+1.08g, +14.04%)
Sugars, added N/A
Protein 8.77g (+1.08g, +14.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-10.00mg, -32.26%)
Iron, Fe3.51mg (+3.51mg)
Potassium, K125.0mg (+2.00mg, +1.63%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pecans, Sugar, Wheat Flour, Whole Wheat Flour, Maple Syrup, Sour Culture, Salt, Semolina, Sunflower Oil, Yeast, Natural Flavor, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.19
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+11.00kcal, +3.18%)
Total Fat16.07g (+8.38g, +108.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-16.00mg, -3.46%)
Total Carbohydrates 57.14g (-19.78g, -25.72%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 3.57g (-4.12g, -53.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+5.00mg, +16.13%)
Iron, Fe2.14mg (+2.14mg)
Potassium, K107.0mg (-16.00mg, -13.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Yuca, Mushroom, Sunflower Oil, Nacho (nutritional Yeast, Garlic Powder, Tomato Powder, Organic Flavor, Lactic Acid), Spice, Onion, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+29.00kcal, +8.38%)
Total Fat1.25g (-6.44g, -83.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+13.00mg, +2.81%)
Total Carbohydrates 85.0g (+8.08g, +10.50%)
Dietary Fiber 2.5g (-5.20g, -67.53%)
Sugars 15.0g (+7.31g, +95.06%)
Sugars, added N/A
Protein 2.5g (-5.19g, -67.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe0.0mg (=)
Potassium, K130.0mg (+7.00mg, +5.69%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sorghum Flour, Arrowroot Starch, Tapioca Flour, Powdered Sugar (sugar, Tapioca Starch), Potato Starch, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Comstarch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (-18.00kcal, -5.20%)
Total Fat10.45g (+2.76g, +35.89%)
Saturated Fat 4.48g (+4.48g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 463.0mg (+1.00mg, +0.22%)
Total Carbohydrates 53.73g (-23.19g, -30.15%)
Dietary Fiber 1.5g (-6.20g, -80.52%)
Sugars 13.43g (+5.74g, +74.64%)
Sugars, added N/A
Protein 7.46g (-0.23g, -2.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe0.75mg (+0.75mg)
Potassium, K119.0mg (-4.00mg, -3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Water, Sugar, Vegetable Oils (palm Oil, Canola Oil), Eggs, Invert Sugar Syrup, Salt, Yeast, Natural Flavors, Skim Milk, Wheat Gluten, Calcium Caseinate, Deactivated Dried Yeast, Mono And Diglycerides, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.10
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+21.00kcal, +6.07%)
Total Fat0.0g (-7.69g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-12.00mg, -2.60%)
Total Carbohydrates 80.0g (+3.08g, +4.00%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 3.33g (-4.36g, -56.70%)
Sugars, added N/A
Protein 10.0g (+2.31g, +30.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K117.0mg (-6.00mg, -4.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Glutinous Rice, Soy Sauce (water, Soy Beans, Wheat, Salt), Sugar, Chili Powder, Seaweed, Sesame Seeds, Artificial Colors (fd&c Yellow #5, Fd&c Yellow #6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.18
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-6.00kcal, -1.73%)
Total Fat14.0g (+6.31g, +82.05%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-22.00mg, -4.76%)
Total Carbohydrates 46.0g (-30.92g, -40.20%)
Dietary Fiber 2.0g (-5.70g, -74.03%)
Sugars 4.0g (-3.69g, -47.98%)
Sugars, added N/A
Protein 8.0g (+0.31g, +4.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe3.0mg (+3.00mg)
Potassium, K100.0mg (-23.00mg, -18.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Breadstick: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Salt, Guar Gum, Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Spice, Onion Powder, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-6.00kcal, -1.73%)
Total FatN/A
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-22.00mg, -4.76%)
Total Carbohydrates 46.0g (-30.92g, -40.20%)
Dietary Fiber 2.0g (-5.70g, -74.03%)
Sugars 4.0g (-3.69g, -47.98%)
Sugars, added N/A
Protein 8.0g (+0.31g, +4.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe3.0mg (+3.00mg)
Potassium, K100.0mg (-23.00mg, -18.70%)
Vitamin D, IU8.0IU
Ingredients
Breadstick: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Salt, Guar Gum, Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Spice, Onion Powder, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-6.00kcal, -1.73%)
Total Fat14.0g (+6.31g, +82.05%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-22.00mg, -4.76%)
Total Carbohydrates 46.0g (-30.92g, -40.20%)
Dietary Fiber 2.0g (-5.70g, -74.03%)
Sugars 4.0g (-3.69g, -47.98%)
Sugars, added N/A
Protein 8.0g (+0.31g, +4.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe3.0mg (+3.00mg)
Potassium, K100.0mg (-23.00mg, -18.70%)
Vitamin D, IU8.0IU
Ingredients
Stick ([enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Salt, Guar Gum, Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein), Spread (vegetable Oil Blend [soybean, Palm], Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Spice, Onion Powder, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.44
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (-33.00kcal, -9.54%)
Total Fat5.97g (-1.72g, -22.37%)
Saturated Fat 0.75g (+0.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (-14.00mg, -3.03%)
Total Carbohydrates 56.72g (-20.20g, -26.26%)
Dietary Fiber 1.5g (-6.20g, -80.52%)
Sugars 16.42g (+8.73g, +113.52%)
Sugars, added N/A
Protein 7.46g (-0.23g, -2.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-16.00mg, -51.61%)
Iron, Fe0.75mg (+0.75mg)
Potassium, K104.0mg (-19.00mg, -15.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Water, Sugar, Canola Oil, Invert Sugar Syrup, Yeast, Salt, Wheat Gluten, Natural Flavoring, Flavoring, Mono And Diglycerides, Pea Protein, Dried Yeast, Sodium Stearoyl 2 Lactylate, Toasted Malted Rye Flour, Rice Flour, Glucose Syrup, Luteine Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-21.00kcal, -6.07%)
Total Fat11.25g (+3.56g, +46.29%)
Saturated Fat 1.88g (+1.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-24.00mg, -5.19%)
Total Carbohydrates 55.0g (-21.92g, -28.50%)
Dietary Fiber 2.5g (-5.20g, -67.53%)
Sugars 11.25g (+3.56g, +46.29%)
Sugars, added N/A
Protein 2.5g (-5.19g, -67.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K125.0mg (+2.00mg, +1.63%)
Vitamin D, IU0.0IU
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Tapioca Starch, Vegetable Oil (canola And Or Soybean Oil), Blueberry Flavored Nuggets (sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit And Vegetable Extracts [blueberry And Carrot {for Color}] , Dried Blueberries), Sugar, Potato Flour, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Monocalcium Phosphate), Inulin, Soy Lecithin (emulsifer), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Natural Flavor, Peach Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-21.00kcal, -6.07%)
Total Fat11.25g (+3.56g, +46.29%)
Saturated Fat 1.88g (+1.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-24.00mg, -5.19%)
Total Carbohydrates 55.0g (-21.92g, -28.50%)
Dietary Fiber 2.5g (-5.20g, -67.53%)
Sugars 11.25g (+3.56g, +46.29%)
Sugars, added N/A
Protein 2.5g (-5.19g, -67.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K125.0mg (+2.00mg, +1.63%)
Vitamin D, IU0.0IU
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Tapioca Starch, Vegetable Oil (canola And Or Soybean Oil), Blueberry Flavored Nuggets (sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit And Vegetable Extracts [blueberry And Carrot (for Color)], Dried Blueberries), Sugar, Potato Flour, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Inulin, Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Natural Flavor, Peach Juice Concentrate