Wegmans Blueberry Flavored Gluten Free Waffles, Blueberry by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Blueberry Flavored Gluten Free Waffles, Blueberry
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2308598/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal | |
| Total Fat | 11.25g | |
| Saturated Fat | 1.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 438.0mg | |
| Total Carbohydrates | 55.0g | |
| Dietary Fiber | 2.5g | |
| Sugars | 11.25g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.88mg | |
| Potassium, K | 125.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Potato Starch, Corn Flour, Tapioca Starch, Vegetable Oil (canola And Or Soybean Oil), Blueberry Flavored Nuggets (sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit And Vegetable Extracts [blueberry And Carrot (for Color)], Dried Blueberries), Sugar, Potato Flour, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Inulin, Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Natural Flavor, Peach Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (=) | |
| Total Fat | 11.25g (=) | |
| Saturated Fat | 1.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (=) | |
| Total Carbohydrates | 55.0g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 11.25g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.88mg (=) | |
| Potassium, K | 125.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Potato Starch, Corn Flour, Tapioca Starch, Vegetable Oil (canola And Or Soybean Oil), Blueberry Flavored Nuggets (sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit And Vegetable Extracts [blueberry And Carrot {for Color}] , Dried Blueberries), Sugar, Potato Flour, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Monocalcium Phosphate), Inulin, Soy Lecithin (emulsifer), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Natural Flavor, Peach Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 313.0kcal (-12.00kcal, -3.69%) | |
| Total Fat | 5.97g (-5.28g, -46.93%) | |
| Saturated Fat | 0.75g (-1.13g, -60.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (+10.00mg, +2.28%) | |
| Total Carbohydrates | 56.72g (+1.72g, +3.13%) | |
| Dietary Fiber | 1.5g (-1.00g, -40.00%) | |
| Sugars | 16.42g (+5.17g, +45.96%) | |
| Sugars, added | N/A | |
| Protein | 7.46g (+4.96g, +198.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 0.75mg (-0.13mg, -14.77%) | |
| Potassium, K | 104.0mg (-21.00mg, -16.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Canola Oil, Invert Sugar Syrup, Yeast, Salt, Wheat Gluten, Natural Flavoring, Flavoring, Mono And Diglycerides, Pea Protein, Dried Yeast, Sodium Stearoyl 2 Lactylate, Toasted Malted Rye Flour, Rice Flour, Glucose Syrup, Luteine Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (-2.00kcal, -0.62%) | |
| Total Fat | 13.82g (+2.57g, +22.84%) | |
| Saturated Fat | 5.98g (+4.10g, +218.09%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 428.0mg (-10.00mg, -2.28%) | |
| Total Carbohydrates | 42.75g (-12.25g, -22.27%) | |
| Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
| Sugars | 12.68g (+1.43g, +12.71%) | |
| Sugars, added | N/A | |
| Protein | 6.81g (+4.31g, +172.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 1.99mg (+1.11mg, +126.14%) | |
| Potassium, K | 108.0mg (-17.00mg, -13.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene Color, Vitamin A Palmitate), Soybean Oil Contains 2% Or Less Of: Yeast, Cinnamon, Monoglycerides, Wheat Protein Isolate, Liquid Invert Sugar, Sodium Caseinate, Datem, Molasses, Glucono Delta Lactone, Baking Soda, Salt, Modified Corn Starch, Sodium Acid Pyrophosphate, Egg Whites, Natural Flavor, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 305.0kcal (-20.00kcal, -6.15%) | |
| Total Fat | 3.68g (-7.57g, -67.29%) | |
| Saturated Fat | 0.53g (-1.35g, -71.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-6.00mg, -1.37%) | |
| Total Carbohydrates | 55.79g (+0.79g, +1.44%) | |
| Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
| Sugars | 6.32g (-4.93g, -43.82%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+6.97g, +278.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 3.26mg (+2.38mg, +270.45%) | |
| Potassium, K | 116.0mg (-9.00mg, -7.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.05g | |
| Fatty acids, total polyunsaturated | 1.58g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sunflower Seeds, Yeast, Wheat Gluten, Sesame Seeds, Onion, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Poppy Seeds, Mono And Diglycerides, Garlic, Citric Acid, Guar Gum, Maltodextrin, Vegetable Oil (soybean), Cellulose Gum, Cornstarch, Algin, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 305.0kcal (-20.00kcal, -6.15%) | |
| Total Fat | 3.68g (-7.57g, -67.29%) | |
| Saturated Fat | 0.53g (-1.35g, -71.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-6.00mg, -1.37%) | |
| Total Carbohydrates | 55.79g (+0.79g, +1.44%) | |
| Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
| Sugars | 6.32g (-4.93g, -43.82%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+6.97g, +278.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 3.26mg (+2.38mg, +270.45%) | |
| Potassium, K | 116.0mg (-9.00mg, -7.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.05g | |
| Fatty acids, total polyunsaturated | 1.58g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sunflower Seeds, Yeast, Wheat Gluten, Sesame Seeds, Onion, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Poppy Seeds, Mono And Diglycerides, Garlic, Citric Acid, Guar Gum, Maltodextrin, Vegetable Oil (soybean), Cellulose Gum, Cornstarch, Algin, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 305.0kcal (-20.00kcal, -6.15%) | |
| Total Fat | 3.68g (-7.57g, -67.29%) | |
| Saturated Fat | 0.53g (-1.35g, -71.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-6.00mg, -1.37%) | |
| Total Carbohydrates | 55.79g (+0.79g, +1.44%) | |
| Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
| Sugars | 6.32g (-4.93g, -43.82%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+6.97g, +278.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 3.26mg (+2.38mg, +270.45%) | |
| Potassium, K | 116.0mg (-9.00mg, -7.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.05g | |
| Fatty acids, total polyunsaturated | 1.58g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sunflower Seeds, Yeast, Wheat Gluten, Sesame Seeds, Onion, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Poppy Seeds, Mono And Diglycerides, Garlic, Citric Acid, Guar Gum, Maltodextrin, Vegetable Oil (soybean), Cellulose Gum, Cornstarch, Algin, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+26.00kcal, +8.00%) | |
| Total Fat | 10.53g (-0.72g, -6.40%) | |
| Saturated Fat | 0.88g (-1.00g, -53.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 54.39g (-0.61g, -1.11%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 8.77g (-2.48g, -22.04%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+6.27g, +250.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 3.51mg (+2.63mg, +298.86%) | |
| Potassium, K | 125.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pecans, Sugar, Wheat Flour, Whole Wheat Flour, Maple Syrup, Sour Culture, Salt, Semolina, Sunflower Oil, Yeast, Natural Flavor, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 11.63g (+0.38g, +3.38%) | |
| Saturated Fat | 0.0g (-1.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+4.00mg, +0.91%) | |
| Total Carbohydrates | 48.84g (-6.16g, -11.20%) | |
| Dietary Fiber | 2.3g (-0.20g, -8.00%) | |
| Sugars | 2.33g (-8.92g, -79.29%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+4.48g, +179.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.84mg (-0.04mg, -4.55%) | |
| Potassium, K | 93.0mg (-32.00mg, -25.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Non Gmo Canola Oil, Sugar And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+15.00kcal, +4.62%) | |
| Total Fat | 14.0g (+2.75g, +24.44%) | |
| Saturated Fat | 2.0g (+0.12g, +6.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 46.0g (-9.00g, -16.36%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 4.0g (-7.25g, -64.44%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+5.50g, +220.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 3.0mg (+2.12mg, +240.91%) | |
| Potassium, K | 100.0mg (-25.00mg, -20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Breadstick: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Salt, Guar Gum, Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Spice, Onion Powder, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+15.00kcal, +4.62%) | |
| Total Fat | 14.0g (+2.75g, +24.44%) | |
| Saturated Fat | 2.0g (+0.12g, +6.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 46.0g (-9.00g, -16.36%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 4.0g (-7.25g, -64.44%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+5.50g, +220.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 3.0mg (+2.12mg, +240.91%) | |
| Potassium, K | 100.0mg (-25.00mg, -20.00%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Ingredients | ||
|---|---|---|
Stick ([enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Salt, Guar Gum, Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein), Spread (vegetable Oil Blend [soybean, Palm], Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Spice, Onion Powder, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 315.0kcal (-10.00kcal, -3.08%) | |
| Total Fat | 5.43g (-5.82g, -51.73%) | |
| Saturated Fat | 1.09g (-0.79g, -42.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-3.00mg, -0.68%) | |
| Total Carbohydrates | 57.61g (+2.61g, +4.75%) | |
| Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
| Sugars | 19.57g (+8.32g, +73.96%) | |
| Sugars, added | N/A | |
| Protein | 7.61g (+5.11g, +204.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.17mg (+1.29mg, +146.59%) | |
| Potassium, K | 161.0mg (+36.00mg, +28.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Wheat Flour, Wheat Sourdough (water Fermented Wheat Flour), Yeast, Dried Cherries, Dried Blueberries, Soybean Oil, Contains 2% Or Less Of: Brown Sugar, Dried Cranberries, Whole Oat Groats, Nonfat Milk, Dextrose, Salt, Sunflower Seeds, Wheat Gluten, Flax Seeds, Millet, Gum Arabic, Cracked Wheat, Natural Flavor, Cellulose Gum, Cream Cheese Powder (milk, Culture, Salt, Carob Bean Gum, Enzymes), Cultured Wheat Flour, Monoand Diglycerides, Honey, Enzymes, Sunflower Oil, Citric Acid, Malted Barley Flour, Vegetable Juice (color), Guar Gum, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-25.00kcal, -7.69%) | |
| Total Fat | 7.5g (-3.75g, -33.33%) | |
| Saturated Fat | 2.5g (+0.62g, +32.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 425.0mg (-13.00mg, -2.97%) | |
| Total Carbohydrates | 52.5g (-2.50g, -4.55%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 12.5g (+1.25g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.50g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 2.75mg (+1.87mg, +212.50%) | |
| Potassium, K | 125.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast, Skim Milk, Wheat Gluten, Concentrated Butter (cream), Salt, Mono And Diglycerides, Pea Protein Isolate, Eggs, Natural Flavors, Beta Carotene (color), Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+15.00kcal, +4.62%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.0g (+0.12g, +6.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 46.0g (-9.00g, -16.36%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 4.0g (-7.25g, -64.44%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+5.50g, +220.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 3.0mg (+2.12mg, +240.91%) | |
| Potassium, K | 100.0mg (-25.00mg, -20.00%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Ingredients | ||
|---|---|---|
Breadstick: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Salt, Guar Gum, Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Spice, Onion Powder, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 330.0kcal (+5.00kcal, +1.54%) | |
| Total Fat | 15.65g (+4.40g, +39.11%) | |
| Saturated Fat | 12.17g (+10.29g, +547.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-21.00mg, -4.79%) | |
| Total Carbohydrates | 46.09g (-8.91g, -16.20%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 18.26g (+7.01g, +62.31%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+1.85g, +74.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+32.00mg) | |
| Iron, Fe | 1.74mg (+0.86mg, +97.73%) | |
| Potassium, K | 131.0mg (+6.00mg, +4.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {added As An Emulsifer}, Vanilla), Brown Sugar, Palm Oil, Cocoa Powder (processed With Alkali), Sorghum Flour, Oat Fiber, Oat Bran, Natural Flavor, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate Leavening), Xanthum Gum, Sodium Alginate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+23.00kcal, +7.08%) | |
| Total Fat | 0.0g (-11.25g, -100.00%) | |
| Saturated Fat | 0.0g (-1.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-21.00mg, -4.79%) | |
| Total Carbohydrates | 78.26g (+23.26g, +42.29%) | |
| Dietary Fiber | 8.7g (+6.20g, +248.00%) | |
| Sugars | 8.7g (-2.55g, -22.67%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+6.20g, +248.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 130.0mg (+5.00mg, +4.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sea Salt | ||