Wegmans Blueberry Flavored Gluten Free Waffles, Blueberry by Wegmans Food Markets, Inc: Similar Foods

Product:
Blueberry Flavored Gluten Free Waffles, Blueberry
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2308598/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal
Total Fat11.25g
Saturated Fat 1.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 438.0mg
Total Carbohydrates 55.0g
Dietary Fiber 2.5g
Sugars 11.25g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.88mg
Potassium, K125.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Tapioca Starch, Vegetable Oil (canola And Or Soybean Oil), Blueberry Flavored Nuggets (sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit And Vegetable Extracts [blueberry And Carrot (for Color)], Dried Blueberries), Sugar, Potato Flour, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Inulin, Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Natural Flavor, Peach Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat11.25g (=)
Saturated Fat 1.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (=)
Total Carbohydrates 55.0g (=)
Dietary Fiber 2.5g (=)
Sugars 11.25g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.88mg (=)
Potassium, K125.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Tapioca Starch, Vegetable Oil (canola And Or Soybean Oil), Blueberry Flavored Nuggets (sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit And Vegetable Extracts [blueberry And Carrot {for Color}] , Dried Blueberries), Sugar, Potato Flour, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Monocalcium Phosphate), Inulin, Soy Lecithin (emulsifer), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Natural Flavor, Peach Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (-12.00kcal, -3.69%)
Total Fat5.97g (-5.28g, -46.93%)
Saturated Fat 0.75g (-1.13g, -60.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (+10.00mg, +2.28%)
Total Carbohydrates 56.72g (+1.72g, +3.13%)
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars 16.42g (+5.17g, +45.96%)
Sugars, added N/A
Protein 7.46g (+4.96g, +198.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.75mg (-0.13mg, -14.77%)
Potassium, K104.0mg (-21.00mg, -16.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Sugar, Canola Oil, Invert Sugar Syrup, Yeast, Salt, Wheat Gluten, Natural Flavoring, Flavoring, Mono And Diglycerides, Pea Protein, Dried Yeast, Sodium Stearoyl 2 Lactylate, Toasted Malted Rye Flour, Rice Flour, Glucose Syrup, Luteine Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-2.00kcal, -0.62%)
Total Fat13.82g (+2.57g, +22.84%)
Saturated Fat 5.98g (+4.10g, +218.09%)
Trans Fat 0.22g (+0.22g)
Cholesterol 0.0mg (=)
Sodium 428.0mg (-10.00mg, -2.28%)
Total Carbohydrates 42.75g (-12.25g, -22.27%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 12.68g (+1.43g, +12.71%)
Sugars, added N/A
Protein 6.81g (+4.31g, +172.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe1.99mg (+1.11mg, +126.14%)
Potassium, K108.0mg (-17.00mg, -13.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene Color, Vitamin A Palmitate), Soybean Oil Contains 2% Or Less Of: Yeast, Cinnamon, Monoglycerides, Wheat Protein Isolate, Liquid Invert Sugar, Sodium Caseinate, Datem, Molasses, Glucono Delta Lactone, Baking Soda, Salt, Modified Corn Starch, Sodium Acid Pyrophosphate, Egg Whites, Natural Flavor, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (-20.00kcal, -6.15%)
Total Fat3.68g (-7.57g, -67.29%)
Saturated Fat 0.53g (-1.35g, -71.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-6.00mg, -1.37%)
Total Carbohydrates 55.79g (+0.79g, +1.44%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 6.32g (-4.93g, -43.82%)
Sugars, added N/A
Protein 9.47g (+6.97g, +278.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe3.26mg (+2.38mg, +270.45%)
Potassium, K116.0mg (-9.00mg, -7.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.05g
Fatty acids, total polyunsaturated1.58g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sunflower Seeds, Yeast, Wheat Gluten, Sesame Seeds, Onion, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Poppy Seeds, Mono And Diglycerides, Garlic, Citric Acid, Guar Gum, Maltodextrin, Vegetable Oil (soybean), Cellulose Gum, Cornstarch, Algin, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (-20.00kcal, -6.15%)
Total Fat3.68g (-7.57g, -67.29%)
Saturated Fat 0.53g (-1.35g, -71.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-6.00mg, -1.37%)
Total Carbohydrates 55.79g (+0.79g, +1.44%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 6.32g (-4.93g, -43.82%)
Sugars, added N/A
Protein 9.47g (+6.97g, +278.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe3.26mg (+2.38mg, +270.45%)
Potassium, K116.0mg (-9.00mg, -7.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.05g
Fatty acids, total polyunsaturated1.58g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sunflower Seeds, Yeast, Wheat Gluten, Sesame Seeds, Onion, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Poppy Seeds, Mono And Diglycerides, Garlic, Citric Acid, Guar Gum, Maltodextrin, Vegetable Oil (soybean), Cellulose Gum, Cornstarch, Algin, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (-20.00kcal, -6.15%)
Total Fat3.68g (-7.57g, -67.29%)
Saturated Fat 0.53g (-1.35g, -71.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-6.00mg, -1.37%)
Total Carbohydrates 55.79g (+0.79g, +1.44%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 6.32g (-4.93g, -43.82%)
Sugars, added N/A
Protein 9.47g (+6.97g, +278.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe3.26mg (+2.38mg, +270.45%)
Potassium, K116.0mg (-9.00mg, -7.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.05g
Fatty acids, total polyunsaturated1.58g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sunflower Seeds, Yeast, Wheat Gluten, Sesame Seeds, Onion, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Poppy Seeds, Mono And Diglycerides, Garlic, Citric Acid, Guar Gum, Maltodextrin, Vegetable Oil (soybean), Cellulose Gum, Cornstarch, Algin, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+26.00kcal, +8.00%)
Total Fat10.53g (-0.72g, -6.40%)
Saturated Fat 0.88g (-1.00g, -53.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+1.00mg, +0.23%)
Total Carbohydrates 54.39g (-0.61g, -1.11%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 8.77g (-2.48g, -22.04%)
Sugars, added N/A
Protein 8.77g (+6.27g, +250.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe3.51mg (+2.63mg, +298.86%)
Potassium, K125.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pecans, Sugar, Wheat Flour, Whole Wheat Flour, Maple Syrup, Sour Culture, Salt, Semolina, Sunflower Oil, Yeast, Natural Flavor, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+1.00kcal, +0.31%)
Total Fat11.63g (+0.38g, +3.38%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+4.00mg, +0.91%)
Total Carbohydrates 48.84g (-6.16g, -11.20%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 2.33g (-8.92g, -79.29%)
Sugars, added N/A
Protein 6.98g (+4.48g, +179.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.84mg (-0.04mg, -4.55%)
Potassium, K93.0mg (-32.00mg, -25.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water, Non Gmo Canola Oil, Sugar And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+15.00kcal, +4.62%)
Total Fat14.0g (+2.75g, +24.44%)
Saturated Fat 2.0g (+0.12g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+2.00mg, +0.46%)
Total Carbohydrates 46.0g (-9.00g, -16.36%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 4.0g (-7.25g, -64.44%)
Sugars, added N/A
Protein 8.0g (+5.50g, +220.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe3.0mg (+2.12mg, +240.91%)
Potassium, K100.0mg (-25.00mg, -20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Breadstick: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Salt, Guar Gum, Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Spice, Onion Powder, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+15.00kcal, +4.62%)
Total Fat14.0g (+2.75g, +24.44%)
Saturated Fat 2.0g (+0.12g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+2.00mg, +0.46%)
Total Carbohydrates 46.0g (-9.00g, -16.36%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 4.0g (-7.25g, -64.44%)
Sugars, added N/A
Protein 8.0g (+5.50g, +220.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe3.0mg (+2.12mg, +240.91%)
Potassium, K100.0mg (-25.00mg, -20.00%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Stick ([enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Salt, Guar Gum, Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein), Spread (vegetable Oil Blend [soybean, Palm], Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Spice, Onion Powder, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (-10.00kcal, -3.08%)
Total Fat5.43g (-5.82g, -51.73%)
Saturated Fat 1.09g (-0.79g, -42.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-3.00mg, -0.68%)
Total Carbohydrates 57.61g (+2.61g, +4.75%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 19.57g (+8.32g, +73.96%)
Sugars, added N/A
Protein 7.61g (+5.11g, +204.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.17mg (+1.29mg, +146.59%)
Potassium, K161.0mg (+36.00mg, +28.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Wheat Flour, Wheat Sourdough (water Fermented Wheat Flour), Yeast, Dried Cherries, Dried Blueberries, Soybean Oil, Contains 2% Or Less Of: Brown Sugar, Dried Cranberries, Whole Oat Groats, Nonfat Milk, Dextrose, Salt, Sunflower Seeds, Wheat Gluten, Flax Seeds, Millet, Gum Arabic, Cracked Wheat, Natural Flavor, Cellulose Gum, Cream Cheese Powder (milk, Culture, Salt, Carob Bean Gum, Enzymes), Cultured Wheat Flour, Monoand Diglycerides, Honey, Enzymes, Sunflower Oil, Citric Acid, Malted Barley Flour, Vegetable Juice (color), Guar Gum, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-25.00kcal, -7.69%)
Total Fat7.5g (-3.75g, -33.33%)
Saturated Fat 2.5g (+0.62g, +32.98%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 425.0mg (-13.00mg, -2.97%)
Total Carbohydrates 52.5g (-2.50g, -4.55%)
Dietary Fiber 2.5g (=)
Sugars 12.5g (+1.25g, +11.11%)
Sugars, added N/A
Protein 10.0g (+7.50g, +300.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe2.75mg (+1.87mg, +212.50%)
Potassium, K125.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast, Skim Milk, Wheat Gluten, Concentrated Butter (cream), Salt, Mono And Diglycerides, Pea Protein Isolate, Eggs, Natural Flavors, Beta Carotene (color), Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+15.00kcal, +4.62%)
Total FatN/A
Saturated Fat 2.0g (+0.12g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+2.00mg, +0.46%)
Total Carbohydrates 46.0g (-9.00g, -16.36%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 4.0g (-7.25g, -64.44%)
Sugars, added N/A
Protein 8.0g (+5.50g, +220.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe3.0mg (+2.12mg, +240.91%)
Potassium, K100.0mg (-25.00mg, -20.00%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Breadstick: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Salt, Guar Gum, Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Spice, Onion Powder, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.33
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (+5.00kcal, +1.54%)
Total Fat15.65g (+4.40g, +39.11%)
Saturated Fat 12.17g (+10.29g, +547.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-21.00mg, -4.79%)
Total Carbohydrates 46.09g (-8.91g, -16.20%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 18.26g (+7.01g, +62.31%)
Sugars, added N/A
Protein 4.35g (+1.85g, +74.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe1.74mg (+0.86mg, +97.73%)
Potassium, K131.0mg (+6.00mg, +4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {added As An Emulsifer}, Vanilla), Brown Sugar, Palm Oil, Cocoa Powder (processed With Alkali), Sorghum Flour, Oat Fiber, Oat Bran, Natural Flavor, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate Leavening), Xanthum Gum, Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+23.00kcal, +7.08%)
Total Fat0.0g (-11.25g, -100.00%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-21.00mg, -4.79%)
Total Carbohydrates 78.26g (+23.26g, +42.29%)
Dietary Fiber 8.7g (+6.20g, +248.00%)
Sugars 8.7g (-2.55g, -22.67%)
Sugars, added N/A
Protein 8.7g (+6.20g, +248.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K130.0mg (+5.00mg, +4.00%)
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Sea Salt