Nice! Roasted Sunflower Kernels, Salted by Walgreens Co: Similar Foods

Product:
Roasted Sunflower Kernels, Salted
Brand:
Nice!
Maker:
Walgreens Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428997/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 592.0kcal
Total Fat50.7g
Saturated Fat 7.04g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 732.0mg
Total Carbohydrates 22.54g
Dietary Fiber 11.3g
Sugars 2.82g
Sugars, added N/A
Protein 19.72g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg
Iron, Fe4.23mg
Potassium, K482.0mg
Vitamin D, IU0.0IU
Ingredients
Sunflower Kernels, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.37
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+8.00kcal, +1.35%)
Total Fat50.0g (-0.70g, -1.38%)
Saturated Fat 6.67g (-0.37g, -5.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+1.00mg, +0.14%)
Total Carbohydrates 23.33g (+0.79g, +3.50%)
Dietary Fiber 10.0g (-1.30g, -11.50%)
Sugars 3.33g (+0.51g, +18.09%)
Sugars, added N/A
Protein 20.0g (+0.28g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (=)
Iron, Fe3.33mg (-0.90mg, -21.28%)
Potassium, K483.0mg (+1.00mg, +0.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Meats Roasted In Vegetable Oil (high Oleic Sunflower), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.37
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+8.00kcal, +1.35%)
Total Fat50.0g (-0.70g, -1.38%)
Saturated Fat 6.67g (-0.37g, -5.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+1.00mg, +0.14%)
Total Carbohydrates 23.33g (+0.79g, +3.50%)
Dietary Fiber 10.0g (-1.30g, -11.50%)
Sugars 3.33g (+0.51g, +18.09%)
Sugars, added N/A
Protein 20.0g (+0.28g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (=)
Iron, Fe3.33mg (-0.90mg, -21.28%)
Potassium, K483.0mg (+1.00mg, +0.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Kernels, Vegetable Oil (canola, Cottonseed, Peanut And Or Soybean Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.77
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+8.00kcal, +1.35%)
Total Fat51.43g (+0.73g, +1.44%)
Saturated Fat 7.14g (+0.10g, +1.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 743.0mg (+11.00mg, +1.50%)
Total Carbohydrates 22.86g (+0.32g, +1.42%)
Dietary Fiber 11.4g (+0.10g, +0.88%)
Sugars 2.86g (+0.04g, +1.42%)
Sugars, added N/A
Protein 20.0g (+0.28g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-1.00mg, -1.15%)
Iron, Fe2.86mg (-1.37mg, -32.39%)
Potassium, K483.0mg (+1.00mg, +0.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hulled Sunflower Seeds, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+8.00kcal, +1.35%)
Total Fat50.0g (-0.70g, -1.38%)
Saturated Fat 6.67g (-0.37g, -5.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+1.00mg, +0.14%)
Total Carbohydrates 23.33g (+0.79g, +3.50%)
Dietary Fiber 10.0g (-1.30g, -11.50%)
Sugars 3.33g (+0.51g, +18.09%)
Sugars, added N/A
Protein 20.0g (+0.28g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (=)
Iron, Fe4.27mg (+0.04mg, +0.95%)
Potassium, K500.0mg (+18.00mg, +3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+8.00kcal, +1.35%)
Total Fat50.0g (-0.70g, -1.38%)
Saturated Fat 6.67g (-0.37g, -5.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+1.00mg, +0.14%)
Total Carbohydrates 23.33g (+0.79g, +3.50%)
Dietary Fiber 10.0g (-1.30g, -11.50%)
Sugars 3.33g (+0.51g, +18.09%)
Sugars, added N/A
Protein 20.0g (+0.28g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (=)
Iron, Fe4.27mg (+0.04mg, +0.95%)
Potassium, K500.0mg (+18.00mg, +3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Seeds, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+8.00kcal, +1.35%)
Total Fat50.0g (-0.70g, -1.38%)
Saturated Fat 6.67g (-0.37g, -5.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+1.00mg, +0.14%)
Total Carbohydrates 23.33g (+0.79g, +3.50%)
Dietary Fiber 10.0g (-1.30g, -11.50%)
Sugars 3.33g (+0.51g, +18.09%)
Sugars, added N/A
Protein 20.0g (+0.28g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+13.00mg, +14.94%)
Iron, Fe4.33mg (+0.10mg, +2.36%)
Potassium, K467.0mg (-15.00mg, -3.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Kernels, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+8.00kcal, +1.35%)
Total Fat50.0g (-0.70g, -1.38%)
Saturated Fat 6.67g (-0.37g, -5.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+1.00mg, +0.14%)
Total Carbohydrates 23.33g (+0.79g, +3.50%)
Dietary Fiber 10.0g (-1.30g, -11.50%)
Sugars 3.33g (+0.51g, +18.09%)
Sugars, added N/A
Protein 20.0g (+0.28g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+13.00mg, +14.94%)
Iron, Fe4.33mg (+0.10mg, +2.36%)
Potassium, K467.0mg (-15.00mg, -3.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Seeds: Canola Oil (or Sunflower Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+15.00kcal, +2.53%)
Total Fat50.0g (-0.70g, -1.38%)
Saturated Fat 7.14g (+0.10g, +1.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+18.00mg, +2.46%)
Total Carbohydrates 21.43g (-1.11g, -4.92%)
Dietary Fiber 10.7g (-0.60g, -5.31%)
Sugars 3.57g (+0.75g, +26.60%)
Sugars, added N/A
Protein 21.43g (+1.71g, +8.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-16.00mg, -18.39%)
Iron, Fe4.29mg (+0.06mg, +1.42%)
Potassium, K500.0mg (+18.00mg, +3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Seed Kernels, Non Gmo Canola Oil, Sea Salt, Potato Starch, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+8.00kcal, +1.35%)
Total Fat50.0g (-0.70g, -1.38%)
Saturated Fat 6.67g (-0.37g, -5.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+1.00mg, +0.14%)
Total Carbohydrates 23.33g (+0.79g, +3.50%)
Dietary Fiber 10.0g (-1.30g, -11.50%)
Sugars 3.33g (+0.51g, +18.09%)
Sugars, added N/A
Protein 20.0g (+0.28g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (=)
Iron, Fe3.33mg (-0.90mg, -21.28%)
Potassium, K483.0mg (+1.00mg, +0.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E37.0mg_ate
Ingredients
Sunflower Meats Roasted In Vegetable Oil (high Oleic Sunflower), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.71
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-25.00kcal, -4.22%)
Total Fat43.33g (-7.37g, -14.54%)
Saturated Fat 6.67g (-0.37g, -5.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-32.00mg, -4.37%)
Total Carbohydrates N/A
Dietary Fiber 6.7g (-4.60g, -40.71%)
Sugars 3.33g (+0.51g, +18.09%)
Sugars, added N/A
Protein 23.33g (+3.61g, +18.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-20.00mg, -22.99%)
Iron, Fe6.0mg (+1.77mg, +41.84%)
Potassium, K467.0mg (-15.00mg, -3.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Hot & Spicy Peanuts (peanuts, Salt, Spices, Paprika, Dextrose, Onion, Garlic, Natural Flavor Contains Soy Lecithin), No Greater Than 2% Silicon Dioxide And Or Palm Oil With Green Tea And Rosemary Extract Added To Prevent Caking, And Peanut Oil), Jalapeno Cheddar Sesame Sticks [enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Cheddar & Jalapeno Seasoning (whey, Maltodextrin, Cheddar Cheese Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Disodium Phosphate), Salt, Dextrose, Onion Powder, Vinegar Powder (maltodextrin, White Vinegar), Spices, Jalapeno Pepper, Yeast Extract, Natural Flavors, Garlic Powder, Extractives Of Annatto (color)), Salt, Beet Powder (color), Turmeric (color)], Corn Nuggets (ngmo Corn, Ngmo Canola Oil, And Sea Salt), Sunflower Seeds (peanut Oil And Or Sunflower Oil, Salt), Pumpkin Seeds (non Gmo Canola Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.40
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+15.00kcal, +2.53%)
Total Fat16.07g (-34.63g, -68.30%)
Saturated Fat 0.0g (-7.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+18.00mg, +2.46%)
Total Carbohydrates 53.57g (+31.03g, +137.67%)
Dietary Fiber 10.7g (-0.60g, -5.31%)
Sugars 10.71g (+7.89g, +279.79%)
Sugars, added N/A
Protein 14.29g (-5.43g, -27.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-1.00mg, -1.15%)
Iron, Fe3.57mg (-0.66mg, -15.60%)
Potassium, K461.0mg (-21.00mg, -4.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpea Flour*, Rice Flour*, Sunflower Oil*, Tapioca Starch*, Salt, Cane Sugar*, Rosemary Extract*, Organic Flavors*, Onion Powder*, Garlic Powder*, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.40
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+15.00kcal, +2.53%)
Total Fat16.07g (-34.63g, -68.30%)
Saturated Fat 0.0g (-7.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+18.00mg, +2.46%)
Total Carbohydrates 53.57g (+31.03g, +137.67%)
Dietary Fiber 10.7g (-0.60g, -5.31%)
Sugars 10.71g (+7.89g, +279.79%)
Sugars, added N/A
Protein 14.29g (-5.43g, -27.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-1.00mg, -1.15%)
Iron, Fe3.57mg (-0.66mg, -15.60%)
Potassium, K461.0mg (-21.00mg, -4.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpea Flour*, Rice Flour*, Canola Oil And Or Safflower Oil* And Or Sunflower Oil*, Tapioca Starch*, Salt, Cane Sugar*, Rosemary Extract*, Organic Flavors*, Onion Powder*, Garlic Powder*, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.20
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-25.00kcal, -4.22%)
Total Fat40.0g (-10.70g, -21.10%)
Saturated Fat 6.67g (-0.37g, -5.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-32.00mg, -4.37%)
Total Carbohydrates 33.33g (+10.79g, +47.87%)
Dietary Fiber 6.7g (-4.60g, -40.71%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 20.0g (+0.28g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+33.00mg, +37.93%)
Iron, Fe3.33mg (-0.90mg, -21.28%)
Potassium, K507.0mg (+25.00mg, +5.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Garlic Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley {wheat}, Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean], Sesame Seeds, Bulgur Wheat, Salt, Garlic Powder, Beet Powder [color], Turmeric [color]), Pepitas, Almonds, Toasted Corn (corn, High Oleic Oil [contains One Or More Of The Following: Canola And Or Safflower Oil], Sea Salt), Chili Crescent (glutinous Rice, Soy Sauce (water, Soybean, Wheat, Salt), Modified Starch, Sugar, Disodium 5' Ribonucleotide, Chili Extract, Artificial Coloring Us Fd&c Yellow #6), Chile De Arbol (chili Pepper, Spices), Smokehouse Seasoning (salt, Maltodextrin, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Onion, Natural Hickory Smoke Flavor, Silicon Dioxide To Prevent Caking), Vegetable Oil (high Oleic Sunflower), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.00
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-21.00kcal, -3.55%)
Total Fat50.0g (-0.70g, -1.38%)
Saturated Fat 5.36g (-1.68g, -23.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-53.00mg, -7.24%)
Total Carbohydrates 25.0g (+2.46g, +10.91%)
Dietary Fiber 10.7g (-0.60g, -5.31%)
Sugars 3.57g (+0.75g, +26.60%)
Sugars, added N/A
Protein 17.86g (-1.86g, -9.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-16.00mg, -18.39%)
Iron, Fe3.86mg (-0.37mg, -8.75%)
Potassium, K500.0mg (+18.00mg, +3.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Sunflower Kernels, Sunflower Oil, Corn Syrup Solids, Onion Powder, Garlic Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.18
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-25.00kcal, -4.22%)
Total Fat36.67g (-14.03g, -27.67%)
Saturated Fat 6.67g (-0.37g, -5.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-32.00mg, -4.37%)
Total Carbohydrates 40.0g (+17.46g, +77.46%)
Dietary Fiber 6.7g (-4.60g, -40.71%)
Sugars 3.33g (+0.51g, +18.09%)
Sugars, added N/A
Protein 16.67g (-3.05g, -15.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-30.00mg, -34.48%)
Iron, Fe3.33mg (-0.90mg, -21.28%)
Potassium, K510.0mg (+28.00mg, +5.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Sriracha Peanuts (peanuts, Seasoning [salt, Spices, Sugar, Sodium Diacetate, Cayenne Red Peppers, Vinegar, Salt, Garlic Powder, Corn Maltodextrin, Natural Flavor], Garlic Powder, Onion Powder, Yeast Extract, Citric Acid, Malic Acid, Natural Flavor, Silicon Dioxide [mfg Aid]), Pumpkin Seeds, Sesame And Pretzel Sticks [enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Corn Syrup, Yeast, Beet Powder And Turmeric (color)], Chili Crescents [glutinous Rice, Soy Sauce (water, Soy Beans, Wheat, Salt), Tapioca Starch, Sugar, Paprika, Chili Powder], Corn Nuts, Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [maltodextrin, Salt, Spices, Herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Green Pepper Powder, Modified Corn Starch, Potato Flour]), Corn Oil And Or Soybean Oil And Or Peanut Oil, Citric Acid, Salt