Nice!, Roasted Sunflower Kernels With Sea Salt by Walgreens Co: Similar Foods

Product:
Nice!, Roasted Sunflower Kernels With Sea Salt
Brand:
Nice!
Maker:
Walgreens Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2047237/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal
Total Fat51.16g
Saturated Fat 6.98g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 395.0mg
Total Carbohydrates 23.26g
Dietary Fiber 11.6g
Sugars 2.33g
Sugars, added N/A
Protein 20.93g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg
Iron, Fe4.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels Roasted In Peanut And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.03
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (=)
Total Fat48.84g (-2.32g, -4.53%)
Saturated Fat 6.98g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (=)
Total Carbohydrates 18.6g (-4.66g, -20.03%)
Dietary Fiber 7.0g (-4.60g, -39.66%)
Sugars 4.65g (+2.32g, +99.57%)
Sugars, added N/A
Protein 25.58g (+4.65g, +22.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (=)
Iron, Fe1.67mg (-2.52mg, -60.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Peanut And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.13
All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (+7.00kcal, +1.20%)
Total Fat50.0g (-1.16g, -2.27%)
Saturated Fat 7.35g (+0.37g, +5.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (+2.00mg, +0.51%)
Total Carbohydrates 23.53g (+0.27g, +1.16%)
Dietary Fiber 11.8g (+0.20g, +1.72%)
Sugars 2.94g (+0.61g, +26.18%)
Sugars, added N/A
Protein 20.59g (-0.34g, -1.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca88.0mg (-5.00mg, -5.38%)
Iron, Fe4.24mg (+0.05mg, +1.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds (usa), High Oleic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.13
All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (+7.00kcal, +1.20%)
Total Fat50.0g (-1.16g, -2.27%)
Saturated Fat 7.35g (+0.37g, +5.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (+2.00mg, +0.51%)
Total Carbohydrates 23.53g (+0.27g, +1.16%)
Dietary Fiber 11.8g (+0.20g, +1.72%)
Sugars 2.94g (+0.61g, +26.18%)
Sugars, added N/A
Protein 20.59g (-0.34g, -1.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca88.0mg (-5.00mg, -5.38%)
Iron, Fe4.24mg (+0.05mg, +1.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds (usa), High Oleic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
All Nutrients Per 100g (3.527 oz)
Calories 583.0kcal (+2.00kcal, +0.34%)
Total Fat50.0g (-1.16g, -2.27%)
Saturated Fat 10.42g (+3.44g, +49.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+1.00mg, +0.25%)
Total Carbohydrates 25.0g (+1.74g, +7.48%)
Dietary Fiber 8.3g (-3.30g, -28.45%)
Sugars 8.33g (+6.00g, +257.51%)
Sugars, added N/A
Protein 20.83g (-0.10g, -0.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (-10.00mg, -10.75%)
Iron, Fe1.5mg (-2.69mg, -64.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.142mg
Niacin12.5mg
Ingredients
Peanut Butter (made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils [rapeseed And Soybean], Mono And Diglycerides, Salt), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
All Nutrients Per 100g (3.527 oz)
Calories 583.0kcal (+2.00kcal, +0.34%)
Total Fat50.0g (-1.16g, -2.27%)
Saturated Fat 10.42g (+3.44g, +49.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+1.00mg, +0.25%)
Total Carbohydrates 25.0g (+1.74g, +7.48%)
Dietary Fiber 8.3g (-3.30g, -28.45%)
Sugars 8.33g (+6.00g, +257.51%)
Sugars, added N/A
Protein 20.83g (-0.10g, -0.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (-10.00mg, -10.75%)
Iron, Fe1.5mg (-2.69mg, -64.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.142mg
Niacin12.5mg
Ingredients
Peanut Butter (made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils [rapeseed And Soybean], Mono And Diglycerides, Salt), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz)
Calories 583.0kcal (+2.00kcal, +0.34%)
Total Fat50.0g (-1.16g, -2.27%)
Saturated Fat 8.33g (+1.35g, +19.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (+1.00mg, +0.25%)
Total Carbohydrates 25.0g (+1.74g, +7.48%)
Dietary Fiber 8.3g (-3.30g, -28.45%)
Sugars 8.33g (+6.00g, +257.51%)
Sugars, added N/A
Protein 20.83g (-0.10g, -0.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (-10.00mg, -10.75%)
Iron, Fe3.0mg (-1.19mg, -28.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Riboflavin0.142mg
Niacin12.5mg
Vitamin E5.0mg
Ingredients
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
All Nutrients Per 100g (3.527 oz)
Calories 595.0kcal (+14.00kcal, +2.41%)
Total Fat52.38g (+1.22g, +2.38%)
Saturated Fat 7.14g (+0.16g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+10.00mg, +2.53%)
Total Carbohydrates 19.05g (-4.21g, -18.10%)
Dietary Fiber 7.1g (-4.50g, -38.79%)
Sugars 4.76g (+2.43g, +104.29%)
Sugars, added N/A
Protein 21.43g (+0.50g, +2.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+2.00mg, +2.15%)
Iron, Fe2.57mg (-1.62mg, -38.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Cashews, Almonds, Hazelnuts, Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.23
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-14.00kcal, -2.41%)
Total Fat46.67g (-4.49g, -8.78%)
Saturated Fat 6.67g (-0.31g, -4.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+5.00mg, +1.27%)
Total Carbohydrates 20.0g (-3.26g, -14.02%)
Dietary Fiber 6.7g (-4.90g, -42.24%)
Sugars 0.0g (-2.33g, -100.00%)
Sugars, added N/A
Protein 26.67g (+5.74g, +27.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe1.67mg (-2.52mg, -60.14%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Peanuts, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-10.00kcal, -1.72%)
Total Fat46.43g (-4.73g, -9.25%)
Saturated Fat 7.14g (+0.16g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+12.00mg, +3.04%)
Total Carbohydrates 28.57g (+5.31g, +22.83%)
Dietary Fiber 10.7g (-0.90g, -7.76%)
Sugars 7.14g (+4.81g, +206.44%)
Sugars, added N/A
Protein 21.43g (+0.50g, +2.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+14.00mg, +15.05%)
Iron, Fe4.5mg (+0.31mg, +7.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pistachios Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (=)
Total Fat51.16g (=)
Saturated Fat 6.98g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+24.00mg, +6.08%)
Total Carbohydrates 23.26g (=)
Dietary Fiber 11.6g (=)
Sugars 2.33g (=)
Sugars, added N/A
Protein 20.93g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (=)
Iron, Fe4.19mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Peanut And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (=)
Total Fat51.16g (=)
Saturated Fat 5.81g (-1.17g, -16.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (-23.00mg, -5.82%)
Total Carbohydrates 18.6g (-4.66g, -20.03%)
Dietary Fiber 7.0g (-4.60g, -39.66%)
Sugars 2.33g (=)
Sugars, added N/A
Protein 18.6g (-2.33g, -11.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (=)
Iron, Fe3.35mg (-0.84mg, -20.05%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Almonds, Cashews, Walnuts, Pumpkin Seeds, Sunflower Seeds, Extra Virgin Olive Oil, Wright's Hickory Liquid Smoke (water Mesquite Smoke), Sea Salt, Mccormick's Smoked Paprika, Mccormick Chili Powder, Ground Black Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
All Nutrients Per 100g (3.527 oz)
Calories 568.0kcal (-13.00kcal, -2.24%)
Total Fat48.65g (-2.51g, -4.91%)
Saturated Fat 6.76g (-0.22g, -3.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+10.00mg, +2.53%)
Total Carbohydrates 18.92g (-4.34g, -18.66%)
Dietary Fiber 8.1g (-3.50g, -30.17%)
Sugars 5.41g (+3.08g, +132.19%)
Sugars, added N/A
Protein 27.03g (+6.10g, +29.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (+15.00mg, +16.13%)
Iron, Fe1.95mg (-2.24mg, -53.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-10.00kcal, -1.72%)
Total Fat50.0g (-1.16g, -2.27%)
Saturated Fat 7.14g (+0.16g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-2.00mg, -0.51%)
Total Carbohydrates 21.43g (-1.83g, -7.87%)
Dietary Fiber 10.7g (-0.90g, -7.76%)
Sugars 3.57g (+1.24g, +53.22%)
Sugars, added N/A
Protein 21.43g (+0.50g, +2.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe3.86mg (-0.33mg, -7.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sunflower Kernels, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-10.00kcal, -1.72%)
Total Fat50.0g (-1.16g, -2.27%)
Saturated Fat 7.14g (+0.16g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-2.00mg, -0.51%)
Total Carbohydrates 21.43g (-1.83g, -7.87%)
Dietary Fiber 10.7g (-0.90g, -7.76%)
Sugars 3.57g (+1.24g, +53.22%)
Sugars, added N/A
Protein 21.43g (+0.50g, +2.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe3.86mg (-0.33mg, -7.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sunflower Kernels, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-10.00kcal, -1.72%)
Total Fat50.0g (-1.16g, -2.27%)
Saturated Fat 5.36g (-1.62g, -23.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-2.00mg, -0.51%)
Total Carbohydrates 25.0g (+1.74g, +7.48%)
Dietary Fiber 10.7g (-0.90g, -7.76%)
Sugars 3.57g (+1.24g, +53.22%)
Sugars, added N/A
Protein 17.86g (-3.07g, -14.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe3.86mg (-0.33mg, -7.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Salt, Maltodextrin