Nice!, Roasted Sunflower Kernels With Sea Salt by Walgreens Co: Similar Foods
- Product:
- Nice!, Roasted Sunflower Kernels With Sea Salt
- Brand:
- Nice!
- Maker:
- Walgreens Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2047237/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal | |
| Total Fat | 51.16g | |
| Saturated Fat | 6.98g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 395.0mg | |
| Total Carbohydrates | 23.26g | |
| Dietary Fiber | 11.6g | |
| Sugars | 2.33g | |
| Sugars, added | N/A | |
| Protein | 20.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 4.19mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels Roasted In Peanut And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (=) | |
| Total Fat | 48.84g (-2.32g, -4.53%) | |
| Saturated Fat | 6.98g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (=) | |
| Total Carbohydrates | 18.6g (-4.66g, -20.03%) | |
| Dietary Fiber | 7.0g (-4.60g, -39.66%) | |
| Sugars | 4.65g (+2.32g, +99.57%) | |
| Sugars, added | N/A | |
| Protein | 25.58g (+4.65g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 1.67mg (-2.52mg, -60.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (+7.00kcal, +1.20%) | |
| Total Fat | 50.0g (-1.16g, -2.27%) | |
| Saturated Fat | 7.35g (+0.37g, +5.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 23.53g (+0.27g, +1.16%) | |
| Dietary Fiber | 11.8g (+0.20g, +1.72%) | |
| Sugars | 2.94g (+0.61g, +26.18%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (-0.34g, -1.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 88.0mg (-5.00mg, -5.38%) | |
| Iron, Fe | 4.24mg (+0.05mg, +1.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds (usa), High Oleic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (+7.00kcal, +1.20%) | |
| Total Fat | 50.0g (-1.16g, -2.27%) | |
| Saturated Fat | 7.35g (+0.37g, +5.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 23.53g (+0.27g, +1.16%) | |
| Dietary Fiber | 11.8g (+0.20g, +1.72%) | |
| Sugars | 2.94g (+0.61g, +26.18%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (-0.34g, -1.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 88.0mg (-5.00mg, -5.38%) | |
| Iron, Fe | 4.24mg (+0.05mg, +1.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds (usa), High Oleic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 583.0kcal (+2.00kcal, +0.34%) | |
| Total Fat | 50.0g (-1.16g, -2.27%) | |
| Saturated Fat | 10.42g (+3.44g, +49.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 25.0g (+1.74g, +7.48%) | |
| Dietary Fiber | 8.3g (-3.30g, -28.45%) | |
| Sugars | 8.33g (+6.00g, +257.51%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (-0.10g, -0.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (-10.00mg, -10.75%) | |
| Iron, Fe | 1.5mg (-2.69mg, -64.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.142mg | |
| Niacin | 12.5mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter (made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils [rapeseed And Soybean], Mono And Diglycerides, Salt), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 583.0kcal (+2.00kcal, +0.34%) | |
| Total Fat | 50.0g (-1.16g, -2.27%) | |
| Saturated Fat | 10.42g (+3.44g, +49.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 25.0g (+1.74g, +7.48%) | |
| Dietary Fiber | 8.3g (-3.30g, -28.45%) | |
| Sugars | 8.33g (+6.00g, +257.51%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (-0.10g, -0.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (-10.00mg, -10.75%) | |
| Iron, Fe | 1.5mg (-2.69mg, -64.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.142mg | |
| Niacin | 12.5mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter (made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils [rapeseed And Soybean], Mono And Diglycerides, Salt), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 583.0kcal (+2.00kcal, +0.34%) | |
| Total Fat | 50.0g (-1.16g, -2.27%) | |
| Saturated Fat | 8.33g (+1.35g, +19.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 25.0g (+1.74g, +7.48%) | |
| Dietary Fiber | 8.3g (-3.30g, -28.45%) | |
| Sugars | 8.33g (+6.00g, +257.51%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (-0.10g, -0.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (-10.00mg, -10.75%) | |
| Iron, Fe | 3.0mg (-1.19mg, -28.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Riboflavin | 0.142mg | |
| Niacin | 12.5mg | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 595.0kcal (+14.00kcal, +2.41%) | |
| Total Fat | 52.38g (+1.22g, +2.38%) | |
| Saturated Fat | 7.14g (+0.16g, +2.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (+10.00mg, +2.53%) | |
| Total Carbohydrates | 19.05g (-4.21g, -18.10%) | |
| Dietary Fiber | 7.1g (-4.50g, -38.79%) | |
| Sugars | 4.76g (+2.43g, +104.29%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.50g, +2.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 2.57mg (-1.62mg, -38.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Cashews, Almonds, Hazelnuts, Pecans, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-14.00kcal, -2.41%) | |
| Total Fat | 46.67g (-4.49g, -8.78%) | |
| Saturated Fat | 6.67g (-0.31g, -4.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+5.00mg, +1.27%) | |
| Total Carbohydrates | 20.0g (-3.26g, -14.02%) | |
| Dietary Fiber | 6.7g (-4.90g, -42.24%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+5.74g, +27.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 1.67mg (-2.52mg, -60.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-10.00kcal, -1.72%) | |
| Total Fat | 46.43g (-4.73g, -9.25%) | |
| Saturated Fat | 7.14g (+0.16g, +2.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (+12.00mg, +3.04%) | |
| Total Carbohydrates | 28.57g (+5.31g, +22.83%) | |
| Dietary Fiber | 10.7g (-0.90g, -7.76%) | |
| Sugars | 7.14g (+4.81g, +206.44%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.50g, +2.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (+14.00mg, +15.05%) | |
| Iron, Fe | 4.5mg (+0.31mg, +7.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pistachios Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (=) | |
| Total Fat | 51.16g (=) | |
| Saturated Fat | 6.98g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+24.00mg, +6.08%) | |
| Total Carbohydrates | 23.26g (=) | |
| Dietary Fiber | 11.6g (=) | |
| Sugars | 2.33g (=) | |
| Sugars, added | N/A | |
| Protein | 20.93g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 4.19mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Peanut And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (=) | |
| Total Fat | 51.16g (=) | |
| Saturated Fat | 5.81g (-1.17g, -16.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (-23.00mg, -5.82%) | |
| Total Carbohydrates | 18.6g (-4.66g, -20.03%) | |
| Dietary Fiber | 7.0g (-4.60g, -39.66%) | |
| Sugars | 2.33g (=) | |
| Sugars, added | N/A | |
| Protein | 18.6g (-2.33g, -11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 3.35mg (-0.84mg, -20.05%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Walnuts, Pumpkin Seeds, Sunflower Seeds, Extra Virgin Olive Oil, Wright's Hickory Liquid Smoke (water Mesquite Smoke), Sea Salt, Mccormick's Smoked Paprika, Mccormick Chili Powder, Ground Black Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 568.0kcal (-13.00kcal, -2.24%) | |
| Total Fat | 48.65g (-2.51g, -4.91%) | |
| Saturated Fat | 6.76g (-0.22g, -3.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (+10.00mg, +2.53%) | |
| Total Carbohydrates | 18.92g (-4.34g, -18.66%) | |
| Dietary Fiber | 8.1g (-3.50g, -30.17%) | |
| Sugars | 5.41g (+3.08g, +132.19%) | |
| Sugars, added | N/A | |
| Protein | 27.03g (+6.10g, +29.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 108.0mg (+15.00mg, +16.13%) | |
| Iron, Fe | 1.95mg (-2.24mg, -53.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-10.00kcal, -1.72%) | |
| Total Fat | 50.0g (-1.16g, -2.27%) | |
| Saturated Fat | 7.14g (+0.16g, +2.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-2.00mg, -0.51%) | |
| Total Carbohydrates | 21.43g (-1.83g, -7.87%) | |
| Dietary Fiber | 10.7g (-0.90g, -7.76%) | |
| Sugars | 3.57g (+1.24g, +53.22%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.50g, +2.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 3.86mg (-0.33mg, -7.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-10.00kcal, -1.72%) | |
| Total Fat | 50.0g (-1.16g, -2.27%) | |
| Saturated Fat | 7.14g (+0.16g, +2.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-2.00mg, -0.51%) | |
| Total Carbohydrates | 21.43g (-1.83g, -7.87%) | |
| Dietary Fiber | 10.7g (-0.90g, -7.76%) | |
| Sugars | 3.57g (+1.24g, +53.22%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.50g, +2.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 3.86mg (-0.33mg, -7.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-10.00kcal, -1.72%) | |
| Total Fat | 50.0g (-1.16g, -2.27%) | |
| Saturated Fat | 5.36g (-1.62g, -23.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-2.00mg, -0.51%) | |
| Total Carbohydrates | 25.0g (+1.74g, +7.48%) | |
| Dietary Fiber | 10.7g (-0.90g, -7.76%) | |
| Sugars | 3.57g (+1.24g, +53.22%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.07g, -14.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 3.86mg (-0.33mg, -7.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Salt, Maltodextrin | ||