Good & Delish Trail Mix Bar, Blueberry Nut by Walgreens Co: Similar Foods

Product:
Trail Mix Bar, Blueberry Nut
Brand:
Good & Delish
Maker:
Walgreens Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893182/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat30.0g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg
Total Carbohydrates 52.5g
Dietary Fiber 7.5g
Sugars 32.5g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Blueberries (contains Sugar, Sunflower Oil), Almonds, Walnut, Pecan, Honey, Brown Rice Syrup, Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.34
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (-4.00kcal, -0.80%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 3.57g (+1.07g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-5.00mg, -41.67%)
Total Carbohydrates 50.0g (-2.50g, -4.76%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 21.43g (-11.07g, -34.06%)
Sugars, added N/A
Protein 10.71g (+3.21g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.21mg (+0.51mg, +18.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Honey, Organic Desiccated Coconut, Organic Brown Sugar, Organic All Purpose Wheat Flour, Organic Non Gmo Canola Oil, Organic Hazelnut Meal, Organic Hazelnuts, Organic Almonds, Organic Sunflower Seeds, Organic Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.0g (+5.00g, +16.67%)
Saturated Fat 12.5g (+10.00g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 52.5g (=)
Dietary Fiber 7.5g (=)
Sugars 40.0g (+7.50g, +23.08%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Roasted Almonds (almonds, Corn Oil), Gum Arabic, Corn Syrup, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.5g (+2.50g, +8.33%)
Saturated Fat 12.5g (+10.00g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+13.00mg, +108.33%)
Total Carbohydrates 52.5g (=)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 40.0g (+7.50g, +23.08%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {emulsifier}, Vanilla), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {emulsifier}, Salt, Vanilla), Raisins, Cashews, Peanuts, Almonds, Pecans, Corn Oil, Sugar, Gum Arabic, Corn Syrup, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat23.08g (-6.92g, -23.07%)
Saturated Fat 5.13g (+2.63g, +105.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+6.00mg, +50.00%)
Total Carbohydrates 58.97g (+6.47g, +12.32%)
Dietary Fiber 5.1g (-2.40g, -32.00%)
Sugars 25.64g (-6.86g, -21.11%)
Sugars, added N/A
Protein 10.26g (+2.76g, +36.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+3.00mg, +3.00%)
Iron, Fe1.85mg (-0.85mg, -31.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Butter, Organic Brown Rice Syrup, Turbinado Sugar, Organic Quinoa Crisps, Gluten Free Rolled Oats, Unsweetened Coconut Flakes, Almonds, Flax Meal, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat37.5g (+7.50g, +25.00%)
Saturated Fat 15.0g (+12.50g, +500.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 50.0g (-2.50g, -4.76%)
Dietary Fiber 7.5g (=)
Sugars 35.0g (+2.50g, +7.69%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe2.25mg (-0.45mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla], Almonds, Corn Oil, Gum Arabic, Corn Syrup, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 7.5g (+5.00g, +200.00%)
Trans Fat 7.5g (+7.50g)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 55.0g (+2.50g, +4.76%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 20.0g (-12.50g, -38.46%)
Sugars, added N/A
Protein 5.0g (-2.50g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe1.8mg (-0.90mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (partially Hydrogenated Soybean Oil And Partially Hydrogenated Cottonseed Oil), Sugar, Water, Cinnamon, Whey, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
All Nutrients Per 100g (3.527 oz)
Calories 507.0kcal (+7.00kcal, +1.40%)
Total Fat36.67g (+6.67g, +22.23%)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-9.00mg, -75.00%)
Total Carbohydrates 40.0g (-12.50g, -23.81%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 26.67g (-5.83g, -17.94%)
Sugars, added N/A
Protein 16.67g (+9.17g, +122.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe5.4mg (+2.70mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Roasted Unsalted Almonds, Roasted Unsalted Pepitas, Roasted Unsalted Sunflower Seeds, Roasted Unsalted Cashew, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat38.1g (+8.10g, +27.00%)
Saturated Fat 14.29g (+11.79g, +471.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 42.86g (-9.64g, -18.36%)
Dietary Fiber 9.5g (+2.00g, +26.67%)
Sugars 28.57g (-3.93g, -12.09%)
Sugars, added N/A
Protein 9.52g (+2.02g, +26.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe3.43mg (+0.73mg, +27.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate {sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla}, Whole Dry Roasted Almonds, Sugar, Confectioner's Glaze (lac Resin), Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 4.17g (+1.67g, +66.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+16.00mg, +133.33%)
Total Carbohydrates 63.89g (+11.39g, +21.70%)
Dietary Fiber 5.6g (-1.90g, -25.33%)
Sugars 36.11g (+3.61g, +11.11%)
Sugars, added N/A
Protein 8.33g (+0.83g, +11.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+11.00mg, +11.00%)
Iron, Fe2.0mg (-0.70mg, -25.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour), Gluten Free Rolled Oats, Maple Syrup, Non Gmo Expeller Pressed Canola Oil, Chocolate Chips* (semi Sweet 55% Cacao, Organic Raw Cone Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Walnuts, Vanilla Extract, Raw Cold Milled Organic Hemp Protein Powder Organic Maca (lepidium Meyeni, Walpers)*, Organic Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 11.25g (+8.75g, +350.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+13.00mg, +108.33%)
Total Carbohydrates 57.5g (+5.00g, +9.52%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 50.0g (+17.50g, +53.85%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe1.8mg (-0.90mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Almonds, Sugar, Artificial Colors (titanium Dioxide, Fd&c Red #40 Lake Yellow #5 Lake, Blue #1 Lake, Yellow #6 Lake), Corn Syrup, Tapioca Dextrin, Confectioners Glaze (with Beeswax And Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat25.64g (-4.36g, -14.53%)
Saturated Fat 5.13g (+2.63g, +105.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 53.85g (+1.35g, +2.57%)
Dietary Fiber 7.7g (+0.20g, +2.67%)
Sugars 17.95g (-14.55g, -44.77%)
Sugars, added N/A
Protein 12.82g (+5.32g, +70.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+3.00mg, +3.00%)
Iron, Fe3.69mg (+0.99mg, +36.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Flame Raisins, Almonds, Cashews, Sunflower Seeds, Pumpkin Seeds, High Oleic Sunflower Oil, Honey, Vermont Maple Syrup, Shredded Coconut, Coconut Chips, Sesame Seeds & Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+11.00kcal, +2.20%)
Total Fat35.56g (+5.56g, +18.53%)
Saturated Fat 15.56g (+13.06g, +522.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 51.11g (-1.39g, -2.65%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 35.56g (+3.06g, +9.42%)
Sugars, added N/A
Protein 8.89g (+1.39g, +18.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe4.0mg (+1.30mg, +48.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dark Chocolate Coating (organic Sugar, Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier], Organic Vanilla), Organic Almonds, Water, Organic Maltodextrin, Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 504.0kcal (+4.00kcal, +0.80%)
Total Fat39.29g (+9.29g, +30.97%)
Saturated Fat 3.57g (+1.07g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-5.00mg, -41.67%)
Total Carbohydrates 35.71g (-16.79g, -31.98%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 21.43g (-11.07g, -34.06%)
Sugars, added N/A
Protein 14.29g (+6.79g, +90.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe5.14mg (+2.44mg, +90.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Raisins (sunflower Oil), Hazelnuts, Sunflower Seeds, Cashews (canola Oil), Walnuts, Pepitas, Brazil Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat30.95g (+0.95g, +3.17%)
Saturated Fat 3.57g (+1.07g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 45.24g (-7.26g, -13.83%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 28.57g (-3.93g, -12.09%)
Sugars, added N/A
Protein 11.9g (+4.40g, +58.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe2.57mg (-0.13mg, -4.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Dates, Cashews, Honey, Sunflower Seeds, Pistachios, Safflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.35g (+2.35g, +7.83%)
Saturated Fat 2.94g (+0.44g, +17.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 41.18g (-11.32g, -21.56%)
Dietary Fiber 8.8g (+1.30g, +17.33%)
Sugars 26.47g (-6.03g, -18.55%)
Sugars, added N/A
Protein 14.71g (+7.21g, +96.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+18.00mg, +18.00%)
Iron, Fe2.12mg (-0.58mg, -21.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Canola, And Or Soybean Oil]), Pistachios, Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color])