Granola Factory Chocolateolate Chunks, Salted Caramel, Pecans Bethlehem Bar, Chocolateolate Chunks, Salted Caramel, Pecans by Walbak International Marketing Ltd: Similar Foods

Product:
Chocolateolate Chunks, Salted Caramel, Pecans Bethlehem Bar, Chocolateolate Chunks, Salted Caramel, Pecans
Brand:
Granola Factory
Maker:
Walbak International Marketing Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1979865/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat25.0g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 250.0mg
Total Carbohydrates 57.5g
Dietary Fiber 2.5g
Sugars 32.5g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe1.8mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Rolled Oats, Semi Sweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Brown Sugar, Butter, Caramel (whole Milk, Sugar, Glucose, Heavy Cream, Glycerin, Water, Corn Starch, Mono And Diglycerides, Salt, Sodium Bicarbonate, Natural Vanilla Flavor), Pecans, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+6.00kcal, +1.26%)
Total Fat18.52g (-6.48g, -25.92%)
Saturated Fat 7.41g (-5.09g, -40.72%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-1.00mg, -2.63%)
Sodium 259.0mg (+9.00mg, +3.60%)
Total Carbohydrates 66.67g (+9.17g, +15.95%)
Dietary Fiber 3.7g (+1.20g, +48.00%)
Sugars 33.33g (+0.83g, +2.55%)
Sugars, added N/A
Protein 11.11g (+6.11g, +122.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-9.00mg, -18.00%)
Iron, Fe7.41mg (+5.61mg, +311.67%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.41g
Fatty acids, total polyunsaturated1.85g
Ingredients
Biscotti: Enriched Wheat Flour (wheat Flour, Niacin [vitamin B3], Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Eggs, Canola Oil, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Ammonium Bicarbonate, Salt Chocolate: Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-6.00kcal, -1.26%)
Total Fat18.75g (-6.25g, -25.00%)
Saturated Fat 10.94g (-1.56g, -12.48%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-7.00mg, -18.42%)
Sodium 250.0mg (=)
Total Carbohydrates 65.62g (+8.12g, +14.12%)
Dietary Fiber 0.8g (-1.70g, -68.00%)
Sugars 34.38g (+1.88g, +5.78%)
Sugars, added N/A
Protein 3.12g (-1.88g, -37.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe1.12mg (-0.68mg, -37.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glucose Syrup, Wheat Flour, Butter (cream), Sugar, Palm Oil, Treacle Syrup, Soy Flour, Canola Oil, Salt, Maple Sugar, Flavouring, Soy Lecithin, Baking Soda, Cinnamon, Eggs, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-1.00kcal, -0.21%)
Total Fat21.05g (-3.95g, -15.80%)
Saturated Fat 9.21g (-3.29g, -26.32%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-12.00mg, -31.58%)
Sodium 263.0mg (+13.00mg, +5.20%)
Total Carbohydrates 65.79g (+8.29g, +14.42%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 36.84g (+4.34g, +13.35%)
Sugars, added N/A
Protein 2.63g (-2.37g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe2.84mg (+1.04mg, +57.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ultimate Pumpkin White Chocolate Cookie: Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Butter (pasteurized Cream, Natural Flavorings), Vegetable Shortening (high Oleic Canola Oil And Hydrogenated Cottonseed Oil), White Chocolate Drops (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin [an Emulsifier], And Vanilla), High Fructose Corn Syrup, Pumpkin Pie Seasoning (spices Including Cinnamon), Distilled Monoglycerides, Salt (salt, Yellow Prussiate Of Soda [anti Caking]), Sodium Bicarbonate, Vanilla Flavoring (water, Propylene Glycol, Alcohol, Artificial Flavors, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-13.00kcal, -2.74%)
Total Fat20.51g (-4.49g, -17.96%)
Saturated Fat 11.54g (-0.96g, -7.68%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+13.00mg, +34.21%)
Sodium 244.0mg (-6.00mg, -2.40%)
Total Carbohydrates 64.1g (+6.60g, +11.48%)
Dietary Fiber 1.3g (-1.20g, -48.00%)
Sugars 35.9g (+3.40g, +10.46%)
Sugars, added N/A
Protein 2.56g (-2.44g, -48.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe0.92mg (-0.88mg, -48.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glucose Syrup, Wheat Flour, Butter (cream), Sugar, Palm Oil, Treacle Syrup, Soy Flour, Canola Oil, Salt, Maple Sugar, Flavoring, Soy Lecithin, Baking Soda, Cinnamon, Eggs, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-17.00kcal, -3.58%)
Total Fat18.06g (-6.94g, -27.76%)
Saturated Fat 15.28g (+2.78g, +22.24%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-24.00mg, -63.16%)
Sodium 250.0mg (=)
Total Carbohydrates 58.33g (+0.83g, +1.44%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 47.22g (+14.72g, +45.29%)
Sugars, added N/A
Protein 2.78g (-2.22g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe0.5mg (-1.30mg, -72.22%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Palm Oil, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Kernel Oil, Nonfat Dry Milk, Soybean Oil, Contains 2% Or Less: Corn Syrup, Modified Cornstarch, Egg, Mono And Diglycerides, Modified Food Starch, Egg White, Titanium Dioxide (color), Natural And Artificial Flavors, Defatted Soy Flour, Salt, Dextrose, Sodium Acid Pyrophosphate, Baking Soda, Sorbic Acid (to Retain Freshness), Soy Lecithin, Whey, Polysorbate 60, Cellulose Gum, Salt, Enzymes, Monocalcium Phosphate, Guar Gum, Fumaric Acid, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Yellow 5, Yellow 6 527283
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-17.00kcal, -3.58%)
Total Fat18.06g (-6.94g, -27.76%)
Saturated Fat 15.28g (+2.78g, +22.24%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-24.00mg, -63.16%)
Sodium 250.0mg (=)
Total Carbohydrates 58.33g (+0.83g, +1.44%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 47.22g (+14.72g, +45.29%)
Sugars, added N/A
Protein 2.78g (-2.22g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe0.5mg (-1.30mg, -72.22%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Palm Oil, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Kernel Oil, Nonfat Dry Milk, Soybean Oil, Contains 2% Or Less: Corn Syrup, Modified Cornstarch, Egg, Mono And Diglycerides, Modified Food Starch, Egg White, Titanium Dioxide (color), Natural And Artificial Flavors, Defatted Soy Flour, Salt, Dextrose, Sodium Acid Pyrophosphate, Baking Soda, Sorbic Acid (to Retain Freshness), Soy Lecithin, Whey, Polysorbate 60, Cellulose Gum, Salt, Enzymes, Monocalcium Phosphate, Guar Gum, Fumaric Acid, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-6.00kcal, -1.26%)
Total Fat18.75g (-6.25g, -25.00%)
Saturated Fat 9.38g (-3.12g, -24.96%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-22.00mg, -57.89%)
Sodium 234.0mg (-16.00mg, -6.40%)
Total Carbohydrates 71.88g (+14.38g, +25.01%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 31.25g (-1.25g, -3.85%)
Sugars, added N/A
Protein 3.12g (-1.88g, -37.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-19.00mg, -38.00%)
Iron, Fe2.81mg (+1.01mg, +56.11%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Wheat Syrup, Sustainable Palm Fruit Oil, Cane Sugar, Butter, Whole Liquid Eggs, Soy Flour, Molasses, Wheat Sugar, Sea Salt, Organic Cinnamon, Oat Fiber, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-6.00kcal, -1.26%)
Total Fat18.75g (-6.25g, -25.00%)
Saturated Fat 9.38g (-3.12g, -24.96%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-22.00mg, -57.89%)
Sodium 234.0mg (-16.00mg, -6.40%)
Total Carbohydrates 71.88g (+14.38g, +25.01%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 31.25g (-1.25g, -3.85%)
Sugars, added N/A
Protein 3.12g (-1.88g, -37.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-19.00mg, -38.00%)
Iron, Fe2.81mg (+1.01mg, +56.11%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Wheat Syrup, Sustainable Palm, Fruit Oil, Cane Sugar, Butter, Whole Liquid Eggs, Soy Flour, Molasses Wheat Sugar Sea Salt, Organic Cinnamon, Oat Fiber, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-6.00kcal, -1.26%)
Total Fat18.75g (-6.25g, -25.00%)
Saturated Fat 9.38g (-3.12g, -24.96%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-22.00mg, -57.89%)
Sodium 234.0mg (-16.00mg, -6.40%)
Total Carbohydrates 71.88g (+14.38g, +25.01%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 31.25g (-1.25g, -3.85%)
Sugars, added N/A
Protein 3.12g (-1.88g, -37.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-19.00mg, -38.00%)
Iron, Fe2.81mg (+1.01mg, +56.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Glucose Syrup, Palm Fruit Oil, Sugar, Brown Sugar, Whole Eggs, Soy Flour, Molasses, Butter, Maple Sugar, Sea Salt, Natural Flavor, Oat Fiber, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-6.00kcal, -1.26%)
Total Fat18.75g (-6.25g, -25.00%)
Saturated Fat 9.38g (-3.12g, -24.96%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-22.00mg, -57.89%)
Sodium 234.0mg (-16.00mg, -6.40%)
Total Carbohydrates 71.88g (+14.38g, +25.01%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 31.25g (-1.25g, -3.85%)
Sugars, added N/A
Protein 3.12g (-1.88g, -37.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-19.00mg, -38.00%)
Iron, Fe2.81mg (+1.01mg, +56.11%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Glucose Syrup, Palm Fruit Oil, Sugar, Whole Eggs, Molasses, Soy Flour, Butter, Natural Flavor, Sea Salt, Cinnamon, Soy Lecithin, Baking Soda, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-6.00kcal, -1.26%)
Total Fat18.75g (-6.25g, -25.00%)
Saturated Fat 9.38g (-3.12g, -24.96%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-22.00mg, -57.89%)
Sodium 234.0mg (-16.00mg, -6.40%)
Total Carbohydrates 71.88g (+14.38g, +25.01%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 31.25g (-1.25g, -3.85%)
Sugars, added N/A
Protein 3.12g (-1.88g, -37.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-19.00mg, -38.00%)
Iron, Fe2.81mg (+1.01mg, +56.11%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Wheat Syrup, Sustainable Palm Fruit Oil, Cane Sugar, Butter, Whole Liquid Eggs, Soy Flour, Molasses, Wheat Sugar, Sea Salt, Organic Cinnamon, Oat Fiber, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-6.00kcal, -1.26%)
Total Fat18.75g (-6.25g, -25.00%)
Saturated Fat 9.38g (-3.12g, -24.96%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-22.00mg, -57.89%)
Sodium 234.0mg (-16.00mg, -6.40%)
Total Carbohydrates 71.88g (+14.38g, +25.01%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 31.25g (-1.25g, -3.85%)
Sugars, added N/A
Protein 3.12g (-1.88g, -37.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-19.00mg, -38.00%)
Iron, Fe2.81mg (+1.01mg, +56.11%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Glucose Syrup, Palm Fruit Oil, Sugar, Whole Eggs, Molasses, Soy Flour, Butter, Natural Flavor, Sea Salt, Cinnamon, Soy Lecithin, Baking Soda, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-6.00kcal, -1.26%)
Total Fat25.66g (+0.66g, +2.64%)
Saturated Fat 12.39g (-0.11g, -0.88%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-11.00mg, -28.95%)
Sodium 248.0mg (-2.00mg, -0.80%)
Total Carbohydrates 53.98g (-3.52g, -6.12%)
Dietary Fiber 0.9g (-1.60g, -64.00%)
Sugars 22.12g (-10.38g, -31.94%)
Sugars, added N/A
Protein 6.19g (+1.19g, +23.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe0.64mg (-1.16mg, -64.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Malted Barley Flour), Eggs, Palm Shortening (refined Bleach & Deodorized Palm Oil), Sugar, Eggs, Nonfat Dry Milk Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Powder, Strawberry Filling (corn Syrup, Water, Strawberries, Modified Food Starch, Natural & Artificial Flavor, Citric Acid, Phosphoric Acid, Salt, Sodium Benzoate, Potassium Sorbate, Red #40, Blue #1), Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-10.00kcal, -2.11%)
Total Fat19.72g (-5.28g, -21.12%)
Saturated Fat 11.27g (-1.23g, -9.84%)
Trans Fat N/A
Cholesterol 42.0mg (+4.00mg, +10.53%)
Sodium 282.0mg (+32.00mg, +12.80%)
Total Carbohydrates 69.01g (+11.51g, +20.02%)
Dietary Fiber 2.8g (+0.30g, +12.00%)
Sugars 39.44g (+6.94g, +21.35%)
Sugars, added N/A
Protein 2.82g (-2.18g, -43.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Popcorn, Butter, Milk, Fructose, Molasses, Soybean Oil, Soy Lecithin, Salt, Mono & Diglycerides, Natural And Artificial Flavors And Color, Citric Acid, Vitamin A & E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-19.00kcal, -4.00%)
Total Fat26.32g (+1.32g, +5.28%)
Saturated Fat 12.28g (-0.22g, -1.76%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+6.00mg, +15.79%)
Sodium 246.0mg (-4.00mg, -1.60%)
Total Carbohydrates 56.14g (-1.36g, -2.37%)
Dietary Fiber 3.5g (+1.00g, +40.00%)
Sugars 36.84g (+4.34g, +13.35%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe2.53mg (+0.73mg, +40.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt), Unbleached Wheat Flour, Brown Sugar, Aa Sweet Cream Butter, Pecans, Sugar, Eggs, Invert Sugar, Crystalline Fructose, Water, Salt, Baking Soda