The Bakery, Cookies, Soft Oatmeal, Soft Oatmeal by Wal Mart Stores, Inc: Similar Foods

Product:
The Bakery, Cookies, Soft Oatmeal, Soft Oatmeal
Brand:
The Bakery
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1881759/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

The Bakery, Cookies, Soft Oatmeal, Soft Oatmeal by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat21.43g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 375.0mg
Total Carbohydrates 60.71g
Dietary Fiber 3.6g
Sugars 21.43g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Oats, High Fructose Corn Syrup, Corn Syrup, Eggs Raisin Paste Contains 2% Or Less Of Food Starch Modified, Molasses, Cinnamon, Salt, Sodium Bicarbonate, Natural And Artificial Flavor, Soy Lecithin, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.37
Lofthouse Delicious Cookies by Lofthouse Foods

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+5.00kcal, +1.08%)
Total Fat18.75g (-2.68g, -12.51%)
Saturated Fat 9.38g (-1.33g, -12.42%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 375.0mg (=)
Total Carbohydrates 68.75g (+8.04g, +13.24%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 25.0g (+3.57g, +16.66%)
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-0.32mg, -12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Contains 2% Or Less Of Each Of The Following: Soy Lecithin (emulsifier), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Water, Colors (yellow 6 Lake, Red 3, Yellow 5, Blue 1, Red 40, Yellow 6), Confectioner's Glaze, Natural And Artificial Flavor (contains Milk), Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.40
Lofthouse Delicious Cookies by Lofthouse Foods

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 10.0g (-0.71g, -6.63%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 70.0g (+9.29g, +15.30%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 23.33g (+1.90g, +8.87%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Water, Colors (red 3, Blue 1 Lake, Yellow 5, Red 40, Blue 1, Blue 2, Yellow 6), Confectioner's Glaze, Natural And Artificial Flavor (contains Milk), Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
The Bakery, Soft Snickerdoodle Cookies by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat19.23g (-2.20g, -10.27%)
Saturated Fat 9.62g (-1.09g, -10.18%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 65.38g (+4.67g, +7.69%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 26.92g (+5.49g, +25.62%)
Sugars, added N/A
Protein 3.85g (-3.29g, -46.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil Shortening, High Fructose Corn Syrup, Corn Syrup, Eggs, Contains 2% Or Less Of Food Starch Modified, Salt, Sodium Bicarbonate, Natural And Artificial Flavor, Cinnamon, Soy Lecithin, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.41
Market Pantry Sugar Cookies, Sugar by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat19.23g (-2.20g, -10.27%)
Saturated Fat 9.62g (-1.09g, -10.18%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 69.23g (+8.52g, +14.03%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 26.92g (+5.49g, +25.62%)
Sugars, added N/A
Protein 3.85g (-3.29g, -46.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Blue 1 Lake, Carnauba Wax, Confectioner's Glaze, Yellow 5 Lake, Natural And Artificial Flavor (contains Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
Original Gourmet, Original Double Chocolateolate Chip Cookie by Original Gourmet Food Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat19.23g (-2.20g, -10.27%)
Saturated Fat 9.62g (-1.09g, -10.18%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 65.38g (+4.67g, +7.69%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 26.92g (+5.49g, +25.62%)
Sugars, added N/A
Protein 19.23g (+12.09g, +169.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (interesterified Soybean Oil), High Fructose Corn Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier], Vanilla), Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Raisin Paste, Molasses, Eggs, Salt, Baking Soda, Natural & Artificial Vanilla Flavor, Glycerine, Cocoa Powder, Mono Diglycerides (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
Terry Redlin, Original Cookie, Double Chocolateolate Chip, Double Chocolateolate Chip by Original Gourmet Food Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat19.23g (-2.20g, -10.27%)
Saturated Fat 9.62g (-1.09g, -10.18%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 65.38g (+4.67g, +7.69%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 26.92g (+5.49g, +25.62%)
Sugars, added N/A
Protein 19.23g (+12.09g, +169.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Ur Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (interesterified Bean Oil), High Fructose Corn Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Trose, Soy Lecithin [emulsifier], Vanilla), Sugar, Orn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),water, Modified Corn Starch, Raisin Te, Molasses, Eggs, Salt, Baking Soda, Natural & Ficial Vanilla Flavor, Glycerine, Cocoa Powder, Mono Diglycerides(emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
Too Good Gourmet, Mini Cookies by Too Good Gourmet, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 375.0mg (=)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 21.43g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Candy Coated Chocolate (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Less Than 2% Cornstarch, Corn Syrup, Dextrin, Coloring [includes Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2]), Butter (cream [milk]), Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.43
Ferris, Chocolateolate Covered Pretzels by Ferris Coffee & Nut Co

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 375.0mg (=)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 3.6g (=)
Sugars 35.71g (+14.28g, +66.64%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Artificial Flavor (vanillin)), Pretzels (flour, Corn Syrup, Salt, Soybean Oil, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
Blue Bird Bakeries, Frosted Donuts by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat27.12g (+5.69g, +26.55%)
Saturated Fat 16.95g (+6.24g, +58.26%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 373.0mg (-2.00mg, -0.53%)
Total Carbohydrates 52.54g (-8.17g, -13.46%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 28.81g (+7.38g, +34.44%)
Sugars, added N/A
Protein 5.08g (-2.06g, -28.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.05mg (+0.48mg, +18.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.93g
Fatty acids, total polyunsaturated2.54g
Ingredients
Frosting (sugar, Hydrogenated Palm Kernel Oil, Cocoa [processed With Alkali], Whey [milk], Soy Lecithin, Salt, Vanillin [artificial Flavor], Natural And Artificial Flavoring), Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Falvors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mon And Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
Tops Frosted Mini Donuts by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat27.12g (+5.69g, +26.55%)
Saturated Fat 16.95g (+6.24g, +58.26%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 373.0mg (-2.00mg, -0.53%)
Total Carbohydrates 52.54g (-8.17g, -13.46%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 28.81g (+7.38g, +34.44%)
Sugars, added N/A
Protein 5.08g (-2.06g, -28.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.05mg (+0.48mg, +18.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.93g
Fatty acids, total polyunsaturated2.54g
Ingredients
Frosting (sugar, Hydrogenated Palm Kernel Oil, Cocoa [processed With Alkali], Whey [milk], Soy Lecithin, Salt, Vanillin [artificial Flavor], Natural And Artificial Flavoring), Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
Mrs Freshley's, Frosted Mini Donuts by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-8.00kcal, -1.72%)
Total Fat26.32g (+4.89g, +22.82%)
Saturated Fat 17.54g (+6.83g, +63.77%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 52.63g (-8.08g, -13.31%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 28.07g (+6.64g, +30.98%)
Sugars, added N/A
Protein 5.26g (-1.88g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.59mg, +22.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated2.63g
Ingredients
Frosting (sugar, Hydrogenated Palm Kernel Oil, Cocoa [processed With Alkali], Whey [milk], Soy Lecithin, Salt, Vanillia [artificial Flavor], Natural And Artificial Flavoring), Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup, Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acid, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
Verona Valley, Premium Selection Chocolateolate Pretzels by Bella Strada

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 10.0g (-0.71g, -6.63%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 380.0mg (+5.00mg, +1.33%)
Total Carbohydrates 66.67g (+5.96g, +9.82%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 36.67g (+15.24g, +71.12%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk Chocolate Liquor, Soy Lecthin (emulsifier)salt Pretzels Enriched Heat Flour, Salt, Corn Syrup, Vegetable Oil Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
Cascadian Farm Peanut With Puffed Rice & Quinoa Dipped In Rich Chocolateolate Flavored Coating Sweet & Salty Chewy Granola Bars, Peanut With Puffed Rice & Quinoa by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-7.00kcal, -1.51%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 371.0mg (-4.00mg, -1.07%)
Total Carbohydrates 60.0g (-0.71g, -1.17%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 25.71g (+4.28g, +19.97%)
Sugars, added N/A
Protein 8.57g (+1.43g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-1.54mg, -59.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts*, Tapioca Syrup*, Dark Chocolate Flavored Coating* (sugar*, Palm Kernel Oil*, Cocoa Powder*, Sunflower Lecithin, Vanilla Extract*), Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto* [color]), Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Quinoa Crisps*, Rice Flour*, Glycerin, Sunflower Oil*, Whole Oat Flour*, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
Cascadian Farm Organic Sweet & Salty Peanut With Puffed Rice & Quinoa Chewy Granola Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-7.00kcal, -1.51%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 371.0mg (-4.00mg, -1.07%)
Total Carbohydrates 62.86g (+2.15g, +3.54%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 25.71g (+4.28g, +19.97%)
Sugars, added N/A
Protein 8.57g (+1.43g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (-1.14mg, -44.36%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Peanuts*, Tapioca Syrup*, Dark Chocolate Flavored Coating* (sugar*, Palm Kernel Oil*, Cocoa Powder*, Sunflower Lecithin, Vanilla Extract*), Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto* [color]), Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Quinoa Crisps*, Rice Flour*, Glycerin, Sunflower Oil*, Whole Oat Flour*, Sea Salt, Natural Flavor *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
Mrs Freshley's Oatmeal Cremes Filled Oatmeal Cookies, Oatmeal by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 375.0mg (=)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 3.6g (=)
Sugars 28.57g (+7.14g, +33.32%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Sugar, High Fructose Corn Syrup, Water, Corn Syrup, Raisin Paste, Glycerin, Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Fine Crushed Whole Oats, Modified Cornstarch, Salt, Cocoa, Molasses, Sodium Stearoyl Lactylate, Wheat Starch, Artificial Flavors, Mono And Diglycerides, Polysorbate 60, Cinnamon, Monoglycerides, Caramel Color, Clove, Nutmeg, Soy Lecithin, Dextrose, Xanthan Gum, Propylene Glycol Alginate