Tops Frosted Mini Donuts by Tops Markets, Llc: Similar Foods

Product:
Frosted Mini Donuts
Brand:
Tops
Maker:
Tops Markets, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2055826/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal
Total Fat27.12g
Saturated Fat 16.95g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 373.0mg
Total Carbohydrates 52.54g
Dietary Fiber 3.4g
Sugars 28.81g
Sugars, added N/A
Protein 5.08g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.05mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.93g
Fatty acids, total polyunsaturated2.54g
Ingredients
Frosting (sugar, Hydrogenated Palm Kernel Oil, Cocoa [processed With Alkali], Whey [milk], Soy Lecithin, Salt, Vanillin [artificial Flavor], Natural And Artificial Flavoring), Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (=)
Total Fat27.12g (=)
Saturated Fat 16.95g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 373.0mg (=)
Total Carbohydrates 52.54g (=)
Dietary Fiber 3.4g (=)
Sugars 28.81g (=)
Sugars, added N/A
Protein 5.08g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.05mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.93g (=)
Fatty acids, total polyunsaturated2.54g (=)
Ingredients
Frosting (sugar, Hydrogenated Palm Kernel Oil, Cocoa [processed With Alkali], Whey [milk], Soy Lecithin, Salt, Vanillin [artificial Flavor], Natural And Artificial Flavoring), Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Falvors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mon And Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.63
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-2.00kcal, -0.44%)
Total Fat26.32g (-0.80g, -2.95%)
Saturated Fat 17.54g (+0.59g, +3.48%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+1.00mg, +12.50%)
Sodium 368.0mg (-5.00mg, -1.34%)
Total Carbohydrates 52.63g (+0.09g, +0.17%)
Dietary Fiber 3.5g (+0.10g, +2.94%)
Sugars 28.07g (-0.74g, -2.57%)
Sugars, added N/A
Protein 5.26g (+0.18g, +3.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.11mg, +3.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.14g (+0.21g, +3.54%)
Fatty acids, total polyunsaturated2.63g (+0.09g, +3.54%)
Ingredients
Frosting (sugar, Hydrogenated Palm Kernel Oil, Cocoa [processed With Alkali], Whey [milk], Soy Lecithin, Salt, Vanillia [artificial Flavor], Natural And Artificial Flavoring), Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup, Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acid, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.19
All Nutrients Per 100g (3.527 oz)
Calories 461.0kcal (+3.00kcal, +0.66%)
Total Fat27.27g (+0.15g, +0.55%)
Saturated Fat 18.18g (+1.23g, +7.26%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 373.0mg (=)
Total Carbohydrates 48.48g (-4.06g, -7.73%)
Dietary Fiber 6.1g (+2.70g, +79.41%)
Sugars 33.33g (+4.52g, +15.69%)
Sugars, added N/A
Protein 3.03g (-2.05g, -40.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Proprietary Flour Blend (organic Coconut Flour, Arrowroot Powder, Sweet Potato Flour), Organic Palm Shortening, Fair Trade Chocolate Chips (evaporated Cane Sugar, Cacao Beans, Cocoa Butter, Sunflower Lecithin, Vanilla), Honey, Maple Syrup, Water, Apple Cider Vinegar, Grass Fed Collagen, Baking Soda, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+2.00kcal, +0.44%)
Total Fat23.33g (-3.79g, -13.97%)
Saturated Fat 10.0g (-6.95g, -41.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 367.0mg (-6.00mg, -1.61%)
Total Carbohydrates 56.67g (+4.13g, +7.86%)
Dietary Fiber 2.3g (-1.10g, -32.35%)
Sugars 26.67g (-2.14g, -7.43%)
Sugars, added N/A
Protein 4.67g (-0.41g, -8.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-1.25mg, -40.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Margarine [vegetable Fats (palm, Coco), Vegetable Oil (sunflower), Water, Emulsifiers (mono And Diglycerides Of Fatty Acids, Sunflower Lecithin), Salt, Acidity Regulator (citric Acid), Preservative (potassium Sorbate), Antioxidants (natural Extracts Rich In Tocopherols, Ascorbyl Palmitate), Artificial Flavors], Mixed Berry Filling [raspberry, Blueberry, Blackberry, Strawberry, Sugar, Glucose Syrup, Thickeners (pectins, Locust Bean Gum, Hydroxypropyl Distarch Phosphate), Acids (citric Acid, Malic Acid), Preservative (potassium Sorbate), Anti Caking Agent (calcium Phosphate), Colour (anthocyanins), Artificial Flavor], Sugar, Water, Salt, Honey And Preservative (potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.51
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat21.43g (-5.69g, -20.98%)
Saturated Fat 10.71g (-6.24g, -36.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 375.0mg (+2.00mg, +0.54%)
Total Carbohydrates 57.14g (+4.60g, +8.76%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 21.43g (-7.38g, -25.62%)
Sugars, added N/A
Protein 3.57g (-1.51g, -29.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.48mg, -15.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Candy Coated Chocolate (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Less Than 2% Cornstarch, Corn Syrup, Dextrin, Coloring [includes Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2]), Butter (cream [milk]), Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat21.43g (-5.69g, -20.98%)
Saturated Fat 10.71g (-6.24g, -36.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 375.0mg (+2.00mg, +0.54%)
Total Carbohydrates 64.29g (+11.75g, +22.36%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 28.57g (-0.24g, -0.83%)
Sugars, added N/A
Protein 3.57g (-1.51g, -29.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.76mg, -57.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+1.21g, +20.40%)
Fatty acids, total polyunsaturated1.79g (-0.75g, -29.53%)
Ingredients
Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Sugar, High Fructose Corn Syrup, Water, Corn Syrup, Raisin Paste, Glycerin, Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Fine Crushed Whole Oats, Modified Cornstarch, Salt, Cocoa, Molasses, Sodium Stearoyl Lactylate, Wheat Starch, Artificial Flavors, Mono And Diglycerides, Polysorbate 60, Cinnamon, Monoglycerides, Caramel Color, Clove, Nutmeg, Soy Lecithin, Dextrose, Xanthan Gum, Propylene Glycol Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-1.00kcal, -0.22%)
Total Fat20.0g (-7.12g, -26.25%)
Saturated Fat 7.14g (-9.81g, -57.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 371.0mg (-2.00mg, -0.54%)
Total Carbohydrates 60.0g (+7.46g, +14.20%)
Dietary Fiber 2.9g (-0.50g, -14.71%)
Sugars 25.71g (-3.10g, -10.76%)
Sugars, added N/A
Protein 8.57g (+3.49g, +68.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-2.02mg, -66.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts*, Tapioca Syrup*, Dark Chocolate Flavored Coating* (sugar*, Palm Kernel Oil*, Cocoa Powder*, Sunflower Lecithin, Vanilla Extract*), Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto* [color]), Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Quinoa Crisps*, Rice Flour*, Glycerin, Sunflower Oil*, Whole Oat Flour*, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat21.43g (-5.69g, -20.98%)
Saturated Fat 10.71g (-6.24g, -36.81%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+10.00mg, +125.00%)
Sodium 375.0mg (+2.00mg, +0.54%)
Total Carbohydrates 60.71g (+8.17g, +15.55%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 21.43g (-7.38g, -25.62%)
Sugars, added N/A
Protein 7.14g (+2.06g, +40.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.48mg, -15.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Oats, High Fructose Corn Syrup, Corn Syrup, Eggs Raisin Paste Contains 2% Or Less Of Food Starch Modified, Molasses, Cinnamon, Salt, Sodium Bicarbonate, Natural And Artificial Flavor, Soy Lecithin, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-1.00kcal, -0.22%)
Total Fat20.0g (-7.12g, -26.25%)
Saturated Fat 7.14g (-9.81g, -57.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 371.0mg (-2.00mg, -0.54%)
Total Carbohydrates 62.86g (+10.32g, +19.64%)
Dietary Fiber 2.9g (-0.50g, -14.71%)
Sugars 25.71g (-3.10g, -10.76%)
Sugars, added N/A
Protein 8.57g (+3.49g, +68.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (-1.62mg, -53.11%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Peanuts*, Tapioca Syrup*, Dark Chocolate Flavored Coating* (sugar*, Palm Kernel Oil*, Cocoa Powder*, Sunflower Lecithin, Vanilla Extract*), Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto* [color]), Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Quinoa Crisps*, Rice Flour*, Glycerin, Sunflower Oil*, Whole Oat Flour*, Sea Salt, Natural Flavor *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+6.00kcal, +1.31%)
Total Fat21.43g (-5.69g, -20.98%)
Saturated Fat 10.71g (-6.24g, -36.81%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-1.00mg, -12.50%)
Sodium 375.0mg (+2.00mg, +0.54%)
Total Carbohydrates 67.86g (+15.32g, +29.16%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 35.71g (+6.90g, +23.95%)
Sugars, added N/A
Protein 7.14g (+2.06g, +40.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.76mg, -57.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Artificial Flavor (vanillin)), Pretzels (flour, Corn Syrup, Salt, Soybean Oil, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+9.00kcal, +1.97%)
Total Fat23.33g (-3.79g, -13.97%)
Saturated Fat 11.67g (-5.28g, -31.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 367.0mg (-6.00mg, -1.61%)
Total Carbohydrates 66.67g (+14.13g, +26.89%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 26.67g (-2.14g, -7.43%)
Sugars, added N/A
Protein 6.67g (+1.59g, +31.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.4mg (-0.65mg, -21.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g (+2.40g, +40.47%)
Fatty acids, total polyunsaturated1.67g (-0.87g, -34.25%)
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Oat Flakes, Raisin Paste, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon, Monocalcium Phosphate, Ammonium Bicarbonate, Natural And Artificial Flavor, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.19
All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (-9.00kcal, -1.97%)
Total Fat24.56g (-2.56g, -9.44%)
Saturated Fat 15.79g (-1.16g, -6.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 368.0mg (-5.00mg, -1.34%)
Total Carbohydrates 63.16g (+10.62g, +20.21%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 38.6g (+9.79g, +33.98%)
Sugars, added N/A
Protein 5.26g (+0.18g, +3.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Niacin0.0mg
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Butter (cream, Salt), Brown Sugar, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Sugar, Water, Sea Salt, Pure Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-3.00kcal, -0.66%)
Total Fat18.18g (-8.94g, -32.96%)
Saturated Fat 9.09g (-7.86g, -46.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 364.0mg (-9.00mg, -2.41%)
Total Carbohydrates 66.67g (+14.13g, +26.89%)
Dietary Fiber 3.0g (-0.40g, -11.76%)
Sugars 33.33g (+4.52g, +15.69%)
Sugars, added N/A
Protein 3.03g (-2.05g, -40.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+0.22mg, +7.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.58g (+1.65g, +27.82%)
Fatty acids, total polyunsaturated3.03g (+0.49g, +19.29%)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil (with Tbhq [preservative]), Dextrose, High Fructose Corn Syrup, Cocoa, Contains 2% Or Less Of: Cocoa Processed With Alkali, Corn Starch, Salt, Baking Soda, Soy Lecithin, Calcium Phosphate, Natural And Artificial Chocolate Flavor, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.22
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+9.00kcal, +1.97%)
Total Fat20.0g (-7.12g, -26.25%)
Saturated Fat 10.0g (-6.95g, -41.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-1.00mg, -12.50%)
Sodium 380.0mg (+7.00mg, +1.88%)
Total Carbohydrates 66.67g (+14.13g, +26.89%)
Dietary Fiber 3.3g (-0.10g, -2.94%)
Sugars 36.67g (+7.86g, +27.28%)
Sugars, added N/A
Protein 6.67g (+1.59g, +31.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.85mg, -60.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk Chocolate Liquor, Soy Lecthin (emulsifier)salt Pretzels Enriched Heat Flour, Salt, Corn Syrup, Vegetable Oil Sodium Bicarbonate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+4.00kcal, +0.87%)
Total Fat19.23g (-7.89g, -29.09%)
Saturated Fat 9.62g (-7.33g, -43.24%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+11.00mg, +137.50%)
Sodium 365.0mg (-8.00mg, -2.14%)
Total Carbohydrates 65.38g (+12.84g, +24.44%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 26.92g (-1.89g, -6.56%)
Sugars, added N/A
Protein 3.85g (-1.23g, -24.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-0.28mg, -9.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil Shortening, High Fructose Corn Syrup, Corn Syrup, Eggs, Contains 2% Or Less Of Food Starch Modified, Salt, Sodium Bicarbonate, Natural And Artificial Flavor, Cinnamon, Soy Lecithin, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate, Yellow 5, Yellow 6