The Bakery, Black Forest Cake, Chocolateolate, Cherries by Wal Mart Stores, Inc: Similar Foods

Product:
The Bakery, Black Forest Cake, Chocolateolate, Cherries
Brand:
The Bakery
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056809/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal
Total Fat14.47g
Saturated Fat 9.21g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 382.0mg
Total Carbohydrates 47.37g
Dietary Fiber 1.3g
Sugars 32.89g
Sugars, added N/A
Protein 3.95g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg
Iron, Fe1.89mg
Potassium, K158.0mg
Vitamin D, IUN/A
Other Nutrients
Folate, total21.0ug
Fatty acids, total monounsaturated1.97g
Fatty acids, total polyunsaturated3.29g
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Cherries, Water, Hydrogenated Palm Kernel Oil, Soybean Oil, High Fructose Corn Syrup, Eggs, Skim Milk, Cocoa Processed With Alkali, Maraschino Cherries (cherries, Water, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Natural And Artificial Flavor, Preservatives [potassium Sorbate, Sodium Benzoate], Red 40) Contains Less Than 2% Of The Following: Dextrose, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Glucose, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Caseinate, Modified Cornstarch, Natural And Artificial Flavor, Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca Starch, Mono And Diglycerides, Preservatives (sodium Propionate, Potassium Sorbate), Citric Acid, Polysorbate 60, Red 40, Wheat Starch, Carbohydrate Gum, Guar Gum, Xanthan Gum, Soy Lecithin, Sodium Stearoyl Lactylate, Soy Protein Concentrate, Polyglycerol Esters Of Fatty Acids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-3.00kcal, -0.88%)
Total Fat14.52g (+0.05g, +0.35%)
Saturated Fat 2.42g (-6.79g, -73.72%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+12.00mg, +60.00%)
Sodium 387.0mg (+5.00mg, +1.31%)
Total Carbohydrates 48.39g (+1.02g, +2.15%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 29.03g (-3.86g, -11.74%)
Sugars, added N/A
Protein 1.61g (-2.34g, -59.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-13.00mg, -50.00%)
Iron, Fe1.61mg (-0.28mg, -14.81%)
Potassium, K142.0mg (-16.00mg, -10.13%)
Vitamin D, IU13.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Banana Puree, Cane Sugar, Expeller Pressed Canola Oil, Eggs, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Reduced Fat Milk (reduced Fat Milk, Non Fat Milk, Vitamin A Palmitate, Vitamin D3), Baking Soda, Sea Salt, Natural Banana Flavor (water,alcohol, Natural Flavors And Xanthan Gum), Vanilla Extract (water, Alcohol, Vanilla Bean Extractives), Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-15.00kcal, -4.39%)
Total Fat17.95g (+3.48g, +24.05%)
Saturated Fat 8.33g (-0.88g, -9.55%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 391.0mg (+9.00mg, +2.36%)
Total Carbohydrates 41.03g (-6.34g, -13.38%)
Dietary Fiber 1.3g (=)
Sugars 25.64g (-7.25g, -22.04%)
Sugars, added N/A
Protein 3.21g (-0.74g, -18.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (=)
Iron, Fe3.46mg (+1.57mg, +83.07%)
Potassium, K179.0mg (+21.00mg, +13.29%)
Vitamin D, IU15.0IU
Ingredients
Water, Granulated Cane Sugar, Palm Kernel Oil, Bleached Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Partially Skimmed Milk (part Skim Milk, Vitamin A Palmitate, Vitamin D ), Liquid Whole Egg, Vegetable Shortening (canola Oil, Palm Oil, Soybean Oil, Modified Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Syrup Glucose Sugar Water, Molasses, Salt) Cocoa Processed With Alkali, Unsweetened Chocolate, Vegetable Oil (canolaol And Or Soy Oil), Margarine (soybean Oil, Palmoil, Water, Salt, Whey Milk), Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [color], Turmeric (added For Color), Vitamin A Palmitate, Vitamin D,), High Fructose Corn Syrup, Food Starch Modified, Natural And Artificial Flavor, Coconut Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Sodium Caseinate (from Milk), Dextrose, Polysorbate 60, Whey (milk), Baking Soda, Sorbitan Monostearate, Rice Starch, Citrus Fiber, Salt, Xanthan Gum, Cocoa Butter, Soy Lecithin (an Emulsifier), Guar Gum, Gum Arabic, Cellulose Gum, Beta Carotene (color), Dextrin, Potassium Sorbate (preservative), Fd&c Red #40, Sodium Alginate, Sodium Phosphate ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.83
All Nutrients Per 100g (3.527 oz)
Calories 336.0kcal (-6.00kcal, -1.75%)
Total Fat15.0g (+0.53g, +3.66%)
Saturated Fat 2.09g (-7.12g, -77.31%)
Trans Fat 0.15g (+0.15g)
Cholesterol 32.0mg (+12.00mg, +60.00%)
Sodium 400.0mg (+18.00mg, +4.71%)
Total Carbohydrates 47.15g (-0.22g, -0.46%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 24.06g (-8.83g, -26.85%)
Sugars, added N/A
Protein 3.77g (-0.18g, -4.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+26.00mg, +100.00%)
Iron, Fe1.59mg (-0.30mg, -15.87%)
Potassium, K152.0mg (-6.00mg, -3.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Banana Puree, Sugar, Water, Soybean Oil, Brown Sugar, Walnut Pieces, Eggs, Salt, Baking Soda, Corn Starch, Sodium Aluminum Sulfate, Monocalcium Phosphate, Citric Acid, Ascorbic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-2.00kcal, -0.58%)
Total Fat10.89g (-3.58g, -24.74%)
Saturated Fat 4.48g (-4.73g, -51.36%)
Trans Fat 0.24g (+0.24g)
Cholesterol 37.0mg (+17.00mg, +85.00%)
Sodium 366.0mg (-16.00mg, -4.19%)
Total Carbohydrates 57.06g (+9.69g, +20.46%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 29.66g (-3.23g, -9.82%)
Sugars, added N/A
Protein 3.49g (-0.46g, -11.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-15.00mg, -57.69%)
Iron, Fe2.21mg (+0.32mg, +16.93%)
Potassium, K141.0mg (-17.00mg, -10.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Banana Puree, Sugar, Palm Oil, Glycerin, Canola Oil, Water, Eggs Contains 2% Or Less Of: Salt, Baking Soda, Citric Acid, Ascorbic Acid, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.11
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+15.00kcal, +4.39%)
Total Fat21.43g (+6.96g, +48.10%)
Saturated Fat 5.36g (-3.85g, -41.80%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+16.00mg, +80.00%)
Sodium 375.0mg (-7.00mg, -1.83%)
Total Carbohydrates 46.43g (-0.94g, -1.98%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 32.14g (-0.75g, -2.28%)
Sugars, added N/A
Protein 3.57g (-0.38g, -9.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+10.00mg, +38.46%)
Iron, Fe1.43mg (-0.46mg, -24.34%)
Potassium, K143.0mg (-15.00mg, -9.49%)
Vitamin D, IU0.0IU
Ingredients
Powdered Sugar, Sugar, Water, Canola Oil, Palm Oil, Eggs, Brown Rice Flour, White Rice Flour, Tapioca Flour, Potato Starch, Cocoa Processed With Alkali, Natural Vanilla, Honey, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phospate), Xanthan Gum, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.43
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-22.00kcal, -6.43%)
Total Fat10.0g (-4.47g, -30.89%)
Saturated Fat 2.0g (-7.21g, -78.28%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 400.0mg (+18.00mg, +4.71%)
Total Carbohydrates 50.0g (+2.63g, +5.55%)
Dietary Fiber 4.0g (+2.70g, +207.69%)
Sugars 12.0g (-20.89g, -63.51%)
Sugars, added N/A
Protein 10.0g (+6.05g, +153.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+14.00mg, +53.85%)
Iron, Fe2.0mg (+0.11mg, +5.82%)
Potassium, K140.0mg (-18.00mg, -11.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Hulled Sesame Seeds, Canola Oil, Invert Sugar, Yeast, Skim Milk, Wheat Gluten, Concentrated Butter (cream), Salt, Mono And Diglycerides, Pea Protein Isolate, Eggs, Natural Flavors, Beta Carotene Color, Dextrose, Corn Starch, Amylase, Lipase, Xylanase, Ascorbic Acid, Protease
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
All Nutrients Per 100g (3.527 oz)
Calories 332.0kcal (-10.00kcal, -2.92%)
Total Fat13.6g (-0.87g, -6.01%)
Saturated Fat 7.16g (-2.05g, -22.26%)
Trans Fat 0.11g (+0.11g)
Cholesterol 23.0mg (+3.00mg, +15.00%)
Sodium 361.0mg (-21.00mg, -5.50%)
Total Carbohydrates 47.56g (+0.19g, +0.40%)
Dietary Fiber 4.5g (+3.20g, +246.15%)
Sugars 14.03g (-18.86g, -57.34%)
Sugars, added N/A
Protein 5.17g (+1.22g, +30.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+8.00mg, +30.77%)
Iron, Fe2.04mg (+0.15mg, +7.94%)
Potassium, K149.0mg (-9.00mg, -5.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.12mg
Folic acid30.0ug
Ingredients
Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Water, Cinnamon Drops (sugar, Palm Oil Or Palm Kernel Oil, Cinnamon, Nonfat Dry Milk, Soy Lecithin (an Emulsifier)), Palm Oil, Sugar, Oats, Egg Yolks, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Salt, Natural Flavor, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.78
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-26.00kcal, -7.60%)
Total Fat9.02g (-5.45g, -37.66%)
Saturated Fat 0.75g (-8.46g, -91.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 376.0mg (-6.00mg, -1.57%)
Total Carbohydrates 48.87g (+1.50g, +3.17%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 5.26g (-27.63g, -84.01%)
Sugars, added N/A
Protein 7.52g (+3.57g, +90.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-11.00mg, -42.31%)
Iron, Fe2.03mg (+0.14mg, +7.41%)
Potassium, K158.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasta (durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitrate), Green Onion, Canola Oil, Red Bell Peppers, Carrots, Honey, Soy Sauce (water, Soybeans, Rice, Salt), Ginger, Cilantro, Sesame Oil, Basil, Sea Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.31
All Nutrients Per 100g (3.527 oz)
Calories 322.0kcal (-20.00kcal, -5.85%)
Total Fat9.08g (-5.39g, -37.25%)
Saturated Fat 1.97g (-7.24g, -78.61%)
Trans Fat 0.14g (+0.14g)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 390.0mg (+8.00mg, +2.09%)
Total Carbohydrates 56.51g (+9.14g, +19.29%)
Dietary Fiber 4.0g (+2.70g, +207.69%)
Sugars 19.4g (-13.49g, -41.02%)
Sugars, added N/A
Protein 6.54g (+2.59g, +65.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+13.00mg, +50.00%)
Iron, Fe2.36mg (+0.47mg, +24.87%)
Potassium, K180.0mg (+22.00mg, +13.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm And Or Canola) Contains 2% Or Less Of: Yeast, Whey, Cinnamon, Salt, Modified Whey, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-17.00kcal, -4.97%)
Total Fat10.73g (-3.74g, -25.85%)
Saturated Fat 5.13g (-4.08g, -44.30%)
Trans Fat 0.11g (+0.11g)
Cholesterol 23.0mg (+3.00mg, +15.00%)
Sodium 360.0mg (-22.00mg, -5.76%)
Total Carbohydrates 52.4g (+5.03g, +10.62%)
Dietary Fiber 4.5g (+3.20g, +246.15%)
Sugars 18.02g (-14.87g, -45.21%)
Sugars, added N/A
Protein 5.17g (+1.22g, +30.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (=)
Iron, Fe1.97mg (+0.08mg, +4.23%)
Potassium, K149.0mg (-9.00mg, -5.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.116mg
Folic acid29.0ug
Ingredients
Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Sugar, Water, Palm Oil, Oats, Sweetened Blueberries (blueberries, Sugar, Sunflower Oil), Egg Yolks, Strawberry Flavored Cranberries (cranberries, Sugar, Natural Flavor, Sunflower Oil), Contains Less Than 2% Of The Following: Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Salt, Corn Flour, Colored With (beet Juice, Watermelon And Huito Juices), Ascorbic Acid, Raspberry Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-19.00kcal, -5.56%)
Total Fat14.52g (+0.05g, +0.35%)
Saturated Fat 8.06g (-1.15g, -12.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 387.0mg (+5.00mg, +1.31%)
Total Carbohydrates 43.55g (-3.82g, -8.06%)
Dietary Fiber 4.8g (+3.50g, +269.23%)
Sugars 6.45g (-26.44g, -80.39%)
Sugars, added N/A
Protein 8.06g (+4.11g, +104.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+22.00mg, +84.62%)
Iron, Fe2.1mg (+0.21mg, +11.11%)
Potassium, K161.0mg (+3.00mg, +1.90%)
Vitamin D, IU13.0IU
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+4.00kcal, +1.17%)
Total Fat15.38g (+0.91g, +6.29%)
Saturated Fat 2.88g (-6.33g, -68.73%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+28.00mg, +140.00%)
Sodium 385.0mg (+3.00mg, +0.79%)
Total Carbohydrates 48.08g (+0.71g, +1.50%)
Dietary Fiber 1.9g (+0.60g, +46.15%)
Sugars 21.15g (-11.74g, -35.69%)
Sugars, added N/A
Protein 5.77g (+1.82g, +46.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-7.00mg, -26.92%)
Iron, Fe1.15mg (-0.74mg, -39.15%)
Potassium, K135.0mg (-23.00mg, -14.56%)
Vitamin D, IU15.0IU
Ingredients
Water, Sugar, Soybean Oil, Degermed Yellow Com Meal, Eggs, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Invert Sugar, Contains Less Than 2% Of: Malted Barley Flour, Modified Food Starch, Whey, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Propylene Glycol Monoesters, Mono And Diglycerides, Datem, Soy Lecithin, Natural Flavor, Enzymes, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Phosphoric Acid), Carboxymethylcellulose, Soy Lecithin, Annatto Extract, Turmeric, Sorbitan Monostearate, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.98
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+24.00kcal, +7.02%)
Total Fat17.86g (+3.39g, +23.43%)
Saturated Fat 2.68g (-6.53g, -70.90%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+11.00mg, +55.00%)
Sodium 357.0mg (-25.00mg, -6.54%)
Total Carbohydrates 46.43g (-0.94g, -1.98%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 25.0g (-7.89g, -23.99%)
Sugars, added N/A
Protein 4.46g (+0.51g, +12.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+19.00mg, +73.08%)
Iron, Fe1.7mg (-0.19mg, -10.05%)
Potassium, K161.0mg (+3.00mg, +1.90%)
Vitamin D, IU4.0IU
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bananas, Brown Sugar, Soybean And Or Canola Oil, Eggs, Water, Buttermilk, (skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Sugar Whey, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Food Starch Modified, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Enzyme, Spice Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (=)
Total Fat1.97g (-12.50g, -86.39%)
Saturated Fat 0.0g (-9.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 395.0mg (+13.00mg, +3.40%)
Total Carbohydrates 71.05g (+23.68g, +49.99%)
Dietary Fiber 2.6g (+1.30g, +100.00%)
Sugars 3.95g (-28.94g, -87.99%)
Sugars, added N/A
Protein 10.53g (+6.58g, +166.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (=)
Iron, Fe3.55mg (+1.66mg, +87.83%)
Potassium, K158.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Heirloom Wheat And Buckwheat Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.16
All Nutrients Per 100g (3.527 oz)
Calories 337.0kcal (-5.00kcal, -1.46%)
Total Fat14.13g (-0.34g, -2.35%)
Saturated Fat 3.8g (-5.41g, -58.74%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+29.00mg, +145.00%)
Sodium 370.0mg (-12.00mg, -3.14%)
Total Carbohydrates 50.0g (+2.63g, +5.55%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 35.87g (+2.98g, +9.06%)
Sugars, added N/A
Protein 3.26g (-0.69g, -17.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe2.17mg (+0.28mg, +14.81%)
Potassium, K163.0mg (+5.00mg, +3.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cake Base (sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Dairy Product Solids [milk], Contains 2% Or Less Of Each Of The Following: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Emulsifier [mono Diglycerides, Propylene Glycol Esters Of Fatty Acids, Sodium Stearoyl Lactylate], Artificial Flavor, Vital Wheat Gluten, Salt, Egg Whites, Soy Flour), Eggs, Soybean Oil, Water, Buttermilk, Cocoa (processed With Alkali), Baking Soda, Chocolate Icing (powdered Sugar, Chocolate Frosting [sugar, High Fructose Corn Syrup, Corn Syrup, Palm Oil, Water, Cocoa (processed With Alkali), Palm Kernel Oil, Contains 2% Or Less Of: Cornstarch, Food Starch Modified, High Oleic Sunflower And Or Canola Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Natural Flavor, Nonfat Milk, Polysorbate 60, Preservative (potassium Sorbate), Salt, Sorbitol, Soy Lecithin, Whey], Water, Margarine [palm Oil, Water, Soybean Oil, Contains Less Than 2% Of Salt, Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added], Vanilla), Chocolate Shavings (sugar, Palm Kernel And Hydrogenated Palm Oils, Cocoa [processed With Potassium Carbonate], Sunflower Lecithin, Vanilla)