The Bakery Iced Brownie Bites by Wal Mart Stores, Inc: Similar Foods

Product:
Iced Brownie Bites
Brand:
The Bakery
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1929668/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat26.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 170.0mg
Total Carbohydrates 58.0g
Dietary Fiber 2.0g
Sugars 38.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe2.0mg
Potassium, K240.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Icing Sugar (sugar, Cornstarch), Vegetable Oil Shortening (palm Oil, Canola Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Corn Syrup, Egg Whites, Water, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Cocoa Powder (processed With Alkali), Sprinkles (icing Sugar [sugar, Cornstarch], Cocoa, Palm Kernel Oil, Modified Cornstarch, Cornstarch, Soy Lecithin, Gum Arabic, Fd&c Yellow #5, Artificial Flavor, Polysorbate 60, Shellac), Invert Sugar, Margarine (soybean And Modified Palm Oils, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Modified Cornstarch, Natural & Artificial Flavor, Salt, Whey (milk), Nonfat Dry Milk, Mono And Diglycerides, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.72
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat26.0g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (=)
Total Carbohydrates 56.0g (-2.00g, -3.45%)
Dietary Fiber 2.0g (=)
Sugars 38.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe2.0mg (=)
Potassium, K248.0mg (+8.00mg, +3.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Icing Sugar (sugar, Cornstarch), Vegetable Shortening (canola Oil, Palm Oil, Fractionated Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Corn Syrup, Egg Whites, Water, Sprinkles (semi Sweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soybean Lecithin], Sugar, Titanium Dioxide [color], Cornstarch, Fd&c Yellow #5 Lake, Fd&c Red #40 Lake, Fd&c Blue #1 Lake, Carnauba Wax, Shellac), Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier], Vanilla Extract), Cocoa Powder (processed With Alkali), Invert Sugar, Margarine (soybean Oil, Fractionated Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Annatto Extract [color], Vitamin A Palmitate, Vitamin D3), Natural & Artificial Flavor, Modified Cornstarch, Fd&c Red #40 Lake, Salt, Whey (milk), Nonfat Dry Milk, Mono And Diglycerides, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+2.00kcal, +0.43%)
Total Fat26.92g (+0.92g, +3.54%)
Saturated Fat 13.46g (+3.46g, +34.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-16.00mg, -9.41%)
Total Carbohydrates 57.69g (-0.31g, -0.53%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 38.46g (+0.46g, +1.21%)
Sugars, added N/A
Protein 3.85g (+1.85g, +92.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe3.85mg (+1.85mg, +92.50%)
Potassium, K227.0mg (-13.00mg, -5.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Flavored Coating (sugar, Fractionated Palm And Or Fractionated Palm Kernel Fat, Cocoa Powder [processed With Alkali], Soybean Lecithin [emulsifier], Vanilla Extract), Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg Whites, Water, Corn Syrup, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier], Vanilla Extract), Cocoa Powder (processed With Alkali), Vegetable Oil Shortening (palm Oil, Canola Oil, Fractionated Palm Oils), Chocolate Coated Cereal Sprinkles (crispy Cereal [rice Flour, Sugar, Salt, Cocoa Butter], Chocolate [cocoa Mass, Sugar, Cocoa Butter, Milk Fat, Soybean Lecithin, Natural Flavor], Milk Chocolate [sugar, Cocoa Butter, Whole Milk, Cocoa Mass, Whey (milk), Soybean Lecithin, Spices, Natural Flavor], White Chocolate [sugar, Cocoa Butter, Whole Milk, Whey (milk), Soybean Lecithin, Natural Flavor], Corn Syrup, Sugar, Gum Arabic, Modified Cornstarch, Coconut Fat), Natural And Artificial Flavor, Salt, Whey (milk), Modified Cornstarch, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-3.00kcal, -0.65%)
Total Fat25.71g (-0.29g, -1.12%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+16.00mg, +9.41%)
Total Carbohydrates 57.14g (-0.86g, -1.48%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 40.0g (+2.00g, +5.26%)
Sugars, added N/A
Protein 2.86g (+0.86g, +43.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe3.14mg (+1.14mg, +57.00%)
Potassium, K229.0mg (-11.00mg, -4.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Milk Chocolate Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder [processed With Alkali], Soy Lecithin [emulsifier], Salt), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron,, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Canola Oil, Water, Egg White, Corn Syrup, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract, Milk), Cocoa, Powder (processed With Alkali), Vegetable Oil Shortening (palm Oil, Canola Oil), Sprinkles (icing Sugar [sugar, Corn Starch], Sugar, Palm Oil, Palm Kernel Oil, Modified Corn Starch, Corn Starch, Dextrin,, Shellac, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #40 Aluminum Lake, Fd&c Yellow #6 Aluminum Lake, Fd&c Yellow #5 Aluminum Lake, Fd&c Blue #1 Aluminum Lake, Natural And Artificial Flavor Carnauba Wax), Artificial Flavor, Carnauba Wax) Natural And Artificial Flavor, Salt, Whey, Modified Corn Starch, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Enriched Wheat Flour [wheat, Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid], Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-3.00kcal, -0.65%)
Total Fat25.71g (-0.29g, -1.12%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+16.00mg, +9.41%)
Total Carbohydrates 57.14g (-0.86g, -1.48%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 40.0g (+2.00g, +5.26%)
Sugars, added N/A
Protein 2.86g (+0.86g, +43.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe3.14mg (+1.14mg, +57.00%)
Potassium, K229.0mg (-11.00mg, -4.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Milk Chocolate Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder [processed With Alkali], Soybean Lecithin [emulsifier], Salt), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Or Canola Oil, Water, Egg Whites, Corn Syrup, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier], Vanilla Extract, Milk), Cocoa Powder (processed With Alkali), Vegetable Oil Shortening (palm Oil, Canola Oil), Sprinkles (icing Sugar (sugar, Cornstarch), Sugar, Palm Oil, Palm Kernel Oil, Modified Cornstarch, Cornstarch, Cocoa Powder [processed With Alkali], Dextrin, Sunflower Lecithin, Soybean Lecithin, Shellac, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Red #40, Fd&c Red #40 Lake, Fd&c Yellow #6 Lake, Fd&c Yellow #5 Lake, Natural And Artificial Flavor, Carnauba Wax), Natural And Artificial Flavor, Salt, Whey (milk), Modified Cornstarch, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+11.00kcal, +2.39%)
Total Fat23.53g (-2.47g, -9.50%)
Saturated Fat 8.82g (-1.18g, -11.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (+21.00mg, +12.35%)
Total Carbohydrates 55.88g (-2.12g, -3.66%)
Dietary Fiber N/A
Sugars 32.35g (-5.65g, -14.87%)
Sugars, added N/A
Protein 8.82g (+6.82g, +341.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe2.35mg (+0.35mg, +17.50%)
Potassium, K235.0mg (-5.00mg, -2.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cassava Syrup, Dark Chocolate (cocoa Beans++, Cane Sugar, Cocoa Sunflower Lecithin, Vanilla Beans), Organic Peanuts, Organic Cane Sugar++, Organic Palm Almonds, Organic Pea Protein, Organic Powdered Sugar++, Less Than 0 5% Cashews, Vanilla Extract, Sea Salt Sunflower Lecithin, Organic Grass Fed Whey Protein, Organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat23.33g (-2.67g, -10.27%)
Saturated Fat 11.67g (+1.67g, +16.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+30.00mg, +17.65%)
Total Carbohydrates 60.0g (+2.00g, +3.45%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 43.33g (+5.33g, +14.03%)
Sugars, added N/A
Protein 3.33g (+1.33g, +66.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe3.33mg (+1.33mg, +66.50%)
Potassium, K233.0mg (-7.00mg, -2.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Soybean Oil, Wheat Flour, Whey, Cornstarch, Soy Lecithin, Corn Oil, Natural Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+26.00kcal, +5.65%)
Total Fat21.62g (-4.38g, -16.85%)
Saturated Fat 10.81g (+0.81g, +8.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+6.00mg, +3.53%)
Total Carbohydrates 72.97g (+14.97g, +25.81%)
Dietary Fiber 2.7g (+0.70g, +35.00%)
Sugars 32.43g (-5.57g, -14.66%)
Sugars, added N/A
Protein 2.7g (+0.70g, +35.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe2.7mg (+0.70mg, +35.00%)
Potassium, K241.0mg (+1.00mg, +0.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Non Hydrogenated Shortening (palm Oil), Pea Starch, White Rice Flour, Potato Starch*, Cocoa Powder, Tapioca Starch, Water, Tapioca Syrup, Pea Protein, Salt, Sunflower Lecithin, Natural Flavor, Pea Fiber, Inulin, Sodium Bicarbonate, Modified Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+26.00kcal, +5.65%)
Total Fat21.62g (-4.38g, -16.85%)
Saturated Fat 10.81g (+0.81g, +8.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+6.00mg, +3.53%)
Total Carbohydrates 72.97g (+14.97g, +25.81%)
Dietary Fiber 2.7g (+0.70g, +35.00%)
Sugars 32.43g (-5.57g, -14.66%)
Sugars, added N/A
Protein 2.7g (+0.70g, +35.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe2.7mg (+0.70mg, +35.00%)
Potassium, K241.0mg (+1.00mg, +0.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Non Hydrogenated Shortening (palm Oil), Pea Starch, White Rice Flour, Potato Starch*, Cocoa Powder, Tapioca Starch, Water, Tapioca Syrup, Pea Protein, Salt, Sunflower Lecithin, Natural Flavor, Pea Fiber, Inulin, Sodium Bicarbonate, Modified Cellulose, *not A Product Of Genetic Engineering, Rspo Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-2.00kcal, -0.43%)
Total Fat20.83g (-5.17g, -19.88%)
Saturated Fat 10.42g (+0.42g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-3.00mg, -1.76%)
Total Carbohydrates 70.83g (+12.83g, +22.12%)
Dietary Fiber 4.2g (+2.20g, +110.00%)
Sugars 41.67g (+3.67g, +9.66%)
Sugars, added N/A
Protein 4.17g (+2.17g, +108.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+28.00mg, +200.00%)
Iron, Fe2.5mg (+0.50mg, +25.00%)
Potassium, K250.0mg (+10.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Cane Sugar, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa Powder, Dextrose, Milk Powder, Soy Lecithin, Salt, Caramel Color, Vanilla Extract, Natural & Artificial Hazelnut Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (+13.00kcal, +2.83%)
Total Fat14.25g (-11.75g, -45.19%)
Saturated Fat 11.33g (+1.33g, +13.30%)
Trans Fat 0.06g (+0.06g)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-14.00mg, -8.24%)
Total Carbohydrates 81.41g (+23.41g, +40.36%)
Dietary Fiber 3.9g (+1.90g, +95.00%)
Sugars 37.93g (-0.07g, -0.18%)
Sugars, added N/A
Protein 4.9g (+2.90g, +145.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe3.17mg (+1.17mg, +58.50%)
Potassium, K230.0mg (-10.00mg, -4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Degermed Yellow Corn Meal, Sugar, Dextrose, Palm Kernel And Palm Oil, Cocoa, Modified Corn Starch, Cocoa Processed With Alkali Contains 2% Or Less Of: Palm Oil, Rice Bran Oil, Soy Lecithin, Whey Powder, Salt, Corn Starch, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Natural And Artificial Flavor, Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.22
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-13.00kcal, -2.83%)
Total Fat23.68g (-2.32g, -8.92%)
Saturated Fat 5.26g (-4.74g, -47.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 197.0mg (+27.00mg, +15.88%)
Total Carbohydrates 52.63g (-5.37g, -9.26%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 31.58g (-6.42g, -16.89%)
Sugars, added N/A
Protein 2.63g (+0.63g, +31.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+12.00mg, +85.71%)
Iron, Fe3.42mg (+1.42mg, +71.00%)
Potassium, K237.0mg (-3.00mg, -1.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Or Canola Oil, Water, Egg Whites, Corn Syrup, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier], Vanilla Extract, Milk), Cocoa Powder (processed With Alkali), Vegetable Oil Shortening (palm Oil, Canola Oil), Natural And Artificial Flavor, Salt, Whey (milk), Modified Cornstarch, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+21.00kcal, +4.57%)
Total Fat22.22g (-3.78g, -14.54%)
Saturated Fat 11.11g (+1.11g, +11.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-3.00mg, -1.76%)
Total Carbohydrates 66.67g (+8.67g, +14.95%)
Dietary Fiber 7.4g (+5.40g, +270.00%)
Sugars 33.33g (-4.67g, -12.29%)
Sugars, added N/A
Protein 7.41g (+5.41g, +270.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe5.33mg (+3.33mg, +166.50%)
Potassium, K259.0mg (+19.00mg, +7.92%)
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [emulsifier], Vanilla Extract), Mini Grahams (wheat Flour, Sugar, Sunflower Oil, Whole Wheat Flour, Honey, Molasses, Leavening [sodium Bicarbonate, Ammonium Bicarbonate], Salt, Cream Of Tartar), Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-27.00kcal, -5.87%)
Total Fat15.0g (-11.00g, -42.31%)
Saturated Fat 2.5g (-7.50g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (+5.00mg, +2.94%)
Total Carbohydrates 65.0g (+7.00g, +12.07%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 41.67g (+3.67g, +9.66%)
Sugars, added N/A
Protein 8.33g (+6.33g, +316.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K233.0mg (-7.00mg, -2.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Grape Spread (glucose Syrup, Red Grape Juice Concentrate, Pectin, Lemon Juice Concentrate, Natural Flavor) Peanut Butter Wafer Sticks (peanuts, Wheat Flour, Sugar, Skim Milk Powder, Shea Butter, Whole Egg Powder, Salt, Sunflower Lecithin, Coconut Oil, Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat15.0g (-11.00g, -42.31%)
Saturated Fat 1.67g (-8.33g, -83.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+13.00mg, +7.65%)
Total Carbohydrates 73.33g (+15.33g, +26.43%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 26.67g (-11.33g, -29.82%)
Sugars, added N/A
Protein 10.0g (+8.00g, +400.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+19.00mg, +135.71%)
Iron, Fe6.67mg (+4.67mg, +233.50%)
Potassium, K233.0mg (-7.00mg, -2.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rolled Oats, Organic Honey, Organic Canola Oil, Organic Cane Sugar, Organic Sweetened Dried Blueberries (organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Maple Syrup, Organic Natural Flavor, Sea Salt, Organic Cinnamon, Organic Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-24.00kcal, -5.22%)
Total Fat23.08g (-2.92g, -11.23%)
Saturated Fat 5.13g (-4.87g, -48.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (+22.00mg, +12.94%)
Total Carbohydrates 53.85g (-4.15g, -7.16%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 33.33g (-4.67g, -12.29%)
Sugars, added N/A
Protein 2.56g (+0.56g, +28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+12.00mg, +85.71%)
Iron, Fe3.33mg (+1.33mg, +66.50%)
Potassium, K231.0mg (-9.00mg, -3.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Or Canola Oil, Water, Egg Whites, Corn Syrup, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier], Vanilla Extract, Milk), Cocoa Powder (processed With Alkali), Vegetable Oil Shortening (palm Oil, Canola Oil), Sprinkles (icing Sugar [sugar, Cornstarch], Canola Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Red #40, Polysorbate 60), Natural And Artificial Flavor, Salt, Whey (milk), Modified Cornstarch, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Molasses