Sam's Choice Dark Chocolateolate Enrobed Candy Cane Sandwich Creme Cookies, Dark Chocolateolate Enrobed Candy Cane Sandwich Creme by Wal Mart Stores, Inc: Similar Foods
- Product:
- Dark Chocolateolate Enrobed Candy Cane Sandwich Creme Cookies, Dark Chocolateolate Enrobed Candy Cane Sandwich Creme
- Brand:
- Sam's Choice
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2329586/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 25.0g | |
Saturated Fat | 12.5g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 188.0mg | |
Total Carbohydrates | 62.5g | |
Dietary Fiber | 4.2g | |
Sugars | 41.67g | |
Sugars, added | N/A | |
Protein | 4.17g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg | |
Iron, Fe | 4.17mg | |
Potassium, K | 288.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk Fat), Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin, Folic Acid], Sugar, Palm Oil And Or Canola Oil, Cocoa [processed With Alkali], Invert Sugar, Baking Soda And Or Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural Flavor), Peppermint Candy (cane Sugar, Rice Syrup, Peppermint Oil, Vegetable Juice Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 494.0kcal (-6.00kcal, -1.20%) | |
Total Fat | 28.24g (+3.24g, +12.96%) | |
Saturated Fat | 18.82g (+6.32g, +50.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+12.00mg, +6.38%) | |
Total Carbohydrates | 63.53g (+1.03g, +1.65%) | |
Dietary Fiber | 2.4g (-1.80g, -42.86%) | |
Sugars | 56.47g (+14.80g, +35.52%) | |
Sugars, added | N/A | |
Protein | 4.71g (+0.54g, +12.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg (+11.00mg, +28.95%) | |
Iron, Fe | 3.53mg (-0.64mg, -15.35%) | |
Potassium, K | 285.0mg (-3.00mg, -1.04%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dark Chocolate (fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [an Emulsifier], Fair Trade Certified Natural Vanilla Extract), Peanut Flavored Coating (sugar, Palm Kernel Oil*, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin [an Emulsifier]), Cane Sugar, Palm Kernel Oil*, Peanut Butter (peanuts), Less Than 1% Of Coloring (includes Vegetable Juice, Turmeric Oleoresin), Gum Acacia, Tapioca Syrup, Salt, Carnauba Wax, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 494.0kcal (-6.00kcal, -1.20%) | |
Total Fat | 28.24g (+3.24g, +12.96%) | |
Saturated Fat | 18.82g (+6.32g, +50.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+12.00mg, +6.38%) | |
Total Carbohydrates | 63.53g (+1.03g, +1.65%) | |
Dietary Fiber | 2.4g (-1.80g, -42.86%) | |
Sugars | 56.47g (+14.80g, +35.52%) | |
Sugars, added | N/A | |
Protein | 4.71g (+0.54g, +12.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg (+11.00mg, +28.95%) | |
Iron, Fe | 3.53mg (-0.64mg, -15.35%) | |
Potassium, K | 285.0mg (-3.00mg, -1.04%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Dark Chocolate (fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin (an Emulsifier), Fair Trade Certified Natural Vanilla Extract), Peanut Flavored Coating (sugar, Palm Kernel Oil*, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin [an Emulsifier]), Cane Sugar, Palm Kernel Oil*, Peanut Butter (peanuts), Less Than 1% Of Coloring (includes Vegetable Juice, Turmeric Oleoresin), Gum Acacia, Tapioca Syrup, Salt, Carnauba Wax, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (-20.00kcal, -4.00%) | |
Total Fat | 20.0g (-5.00g, -20.00%) | |
Saturated Fat | 12.0g (-0.50g, -4.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 180.0mg (-8.00mg, -4.26%) | |
Total Carbohydrates | 76.0g (+13.50g, +21.60%) | |
Dietary Fiber | 4.0g (-0.20g, -4.76%) | |
Sugars | 44.0g (+2.33g, +5.59%) | |
Sugars, added | N/A | |
Protein | 4.0g (-0.17g, -4.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 52.0mg (+14.00mg, +36.84%) | |
Iron, Fe | 2.8mg (-1.37mg, -32.85%) | |
Potassium, K | 280.0mg (-8.00mg, -2.78%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Sugar, Wheat Flour, Non Hydrogenated Palm Shortening, Tapioca Starch, Maltodextrin, Cocoa Processed With Alkali, Hazelnut Paste, Whole Milk Powder, Whey, Rice Flour, Caramel Color, Salt, Soy Lecithin, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (-16.00kcal, -3.20%) | |
Total Fat | 25.81g (+0.81g, +3.24%) | |
Saturated Fat | 14.52g (+2.02g, +16.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 161.0mg (-27.00mg, -14.36%) | |
Total Carbohydrates | 64.52g (+2.02g, +3.23%) | |
Dietary Fiber | 3.2g (-1.00g, -23.81%) | |
Sugars | 45.16g (+3.49g, +8.38%) | |
Sugars, added | N/A | |
Protein | 3.23g (-0.94g, -22.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
Iron, Fe | N/A | |
Potassium, K | 300.0mg (+12.00mg, +4.17%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dark Chocolate Mint Cookie Bites (mini Vanilla Creme Cocoa Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Vegetable Oil [soy Oil, Hydrogenated Soy Oil], Dextrose, Cocoa Processed With Alkali, High Fructose Corn Syrup, Cocoa Powder, Soy Lecithin, Salt, Ammonium Bicarbonate Artificial Vanilla Flavor, Monocalcium Phosphate, Baking Soda, Natural Flavor), Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Milk Fat, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor , Salt, Natural Peppermint Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.68g (-1.32g, -5.28%) | |
Saturated Fat | 15.79g (+3.29g, +26.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 184.0mg (-4.00mg, -2.13%) | |
Total Carbohydrates | 63.16g (+0.66g, +1.06%) | |
Dietary Fiber | 2.6g (-1.60g, -38.10%) | |
Sugars | 47.37g (+5.70g, +13.68%) | |
Sugars, added | N/A | |
Protein | 2.63g (-1.54g, -36.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (-12.00mg, -31.58%) | |
Iron, Fe | 3.95mg (-0.22mg, -5.28%) | |
Potassium, K | 316.0mg (+28.00mg, +9.72%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Egg Whites, Nonfat Milk, Water, Contains 2% Or Less Of Each Of The Following: Eggs, Cocoa, Corn Syrup, Corn Starch, Whey (milk), Nonfat Milk Solids, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Butter (made From Milk), Mono And Diglycerides, Soy Lecithin, Salt, Distilled Monoglycerides, Soy Protein, Natural And Artificial Flavors (contains Milk Ingredients), Calcium Sulfate, Xanthan Gum, Spices (cinnamon And Nutmeg), Fd&c Red #40 Aluminum Lake, Lactic Acid, Sorbic Acid (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.68g (-1.32g, -5.28%) | |
Saturated Fat | 15.79g (+3.29g, +26.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 184.0mg (-4.00mg, -2.13%) | |
Total Carbohydrates | 63.16g (+0.66g, +1.06%) | |
Dietary Fiber | 2.6g (-1.60g, -38.10%) | |
Sugars | 47.37g (+5.70g, +13.68%) | |
Sugars, added | N/A | |
Protein | 2.63g (-1.54g, -36.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (-12.00mg, -31.58%) | |
Iron, Fe | 3.95mg (-0.22mg, -5.28%) | |
Potassium, K | 316.0mg (+28.00mg, +9.72%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder (milk, Soy Lecithin Salt, Artificial Flavor), Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Egg Whites, Nonfat Milk Water, Contains 2% Or Less Of Each Of The Following: Eggs, Cocoa, Corn Syrup, Corn Starch, Whey (milk), Nonfat Milk Solids, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Butter (made From Milk), Mono And Diglycerides, Soy Lecithin, Salt, Distilled Monoglycerides, Soy Proten, Natural And Artificial Flavors (contains Milk Ingredients), Calcum Sulfate, Xanthan Gum, Spices Cinnamon And Nutmeg, Fd&c Red #40 Aluminium Lake, Lactic Acid, Sorbic Acid (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 511.0kcal (+11.00kcal, +2.20%) | |
Total Fat | 29.79g (+4.79g, +19.16%) | |
Saturated Fat | 9.57g (-2.93g, -23.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 160.0mg (-28.00mg, -14.89%) | |
Total Carbohydrates | 55.32g (-7.18g, -11.49%) | |
Dietary Fiber | 4.3g (+0.10g, +2.38%) | |
Sugars | 44.68g (+3.01g, +7.22%) | |
Sugars, added | N/A | |
Protein | 12.77g (+8.60g, +206.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 43.0mg (+5.00mg, +13.16%) | |
Iron, Fe | 1.53mg (-2.64mg, -63.31%) | |
Potassium, K | 298.0mg (+10.00mg, +3.47%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Peanuts; Milk Chocolate [sugar; Cocoa Butter; Chocolate; Skim Milk; Lactose; Milk Fat; Lecithin (soy); Pgpr]; Sugar; High Fructose Corn Syrup; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Sorbitol; Dextrose; Contains 2% Or Less Of: Chocolate; High Maltose Corn Syrup, Whey (milk); Skim Milk; Salt; Corn Syrup; Whey Protein Concentrate (milk); Lecithin (soy); Calcium Caseinate; Artificial Flavor; Mono And Diglycerides; Trisodium Citrate; Tbhq And Citric Acid, To Maintain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (-16.00kcal, -3.20%) | |
Total Fat | 19.35g (-5.65g, -22.60%) | |
Saturated Fat | 4.84g (-7.66g, -61.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 194.0mg (+6.00mg, +3.19%) | |
Total Carbohydrates | 67.74g (+5.24g, +8.38%) | |
Dietary Fiber | 3.2g (-1.00g, -23.81%) | |
Sugars | 29.03g (-12.64g, -30.33%) | |
Sugars, added | N/A | |
Protein | 6.45g (+2.28g, +54.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-9.00mg, -23.68%) | |
Iron, Fe | 3.23mg (-0.94mg, -22.54%) | |
Potassium, K | 277.0mg (-11.00mg, -3.82%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Sunflower Oil, Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Natural Vanilla Flavor), Cocoa Powder, Butter, Chocolate (chocolate Liquor, Sugar, Soy Lecithin, Natural Vanilla Flavor), Eggs, Leavening Agents (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt, Artificial Flavors, Wheat Starch, Egg White Powder, Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 513.0kcal (+13.00kcal, +2.60%) | |
Total Fat | 30.77g (+5.77g, +23.08%) | |
Saturated Fat | 17.95g (+5.45g, +43.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 167.0mg (-21.00mg, -11.17%) | |
Total Carbohydrates | 61.54g (-0.96g, -1.54%) | |
Dietary Fiber | 5.1g (+0.90g, +21.43%) | |
Sugars | 48.72g (+7.05g, +16.92%) | |
Sugars, added | N/A | |
Protein | 5.13g (+0.96g, +23.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (+18.00mg, +47.37%) | |
Iron, Fe | 5.13mg (+0.96mg, +23.02%) | |
Potassium, K | 295.0mg (+7.00mg, +2.43%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sweet Chocolate [sugar; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor; Milk]; Sugar; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Palm Oil; Whey (milk); Contains 2% Or Less Of: Milk; Cocoa Processed With Alkali; Chocolate; Oil Of Peppermint; Lecithin (soy); Salt; Baking Soda; Natural Flavor; Spirulina Extract, Color; Turmeric, Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.5g (+7.50g, +30.00%) | |
Saturated Fat | 17.5g (+5.00g, +40.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 162.0mg (-26.00mg, -13.83%) | |
Total Carbohydrates | 60.0g (-2.50g, -4.00%) | |
Dietary Fiber | 5.0g (+0.80g, +19.05%) | |
Sugars | 47.5g (+5.83g, +13.99%) | |
Sugars, added | N/A | |
Protein | 5.0g (+0.83g, +19.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 55.0mg (+17.00mg, +44.74%) | |
Iron, Fe | 5.0mg (+0.83mg, +19.90%) | |
Potassium, K | 300.0mg (+12.00mg, +4.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sweet Chocolate [sugar; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor; Milk]; Sugar; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Palm Oil; Whey (milk); Contains 2% Or Less Of: Milk; Cocoa Processed With Alkali; Chocolate; Oil Of Peppermint; Lecithin (soy); Salt; Baking Soda; Natural Flavor; Spirulina Extract, Color; Turmeric, Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.53g (-1.47g, -5.88%) | |
Saturated Fat | 11.76g (-0.74g, -5.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 206.0mg (+18.00mg, +9.57%) | |
Total Carbohydrates | 67.65g (+5.15g, +8.24%) | |
Dietary Fiber | 2.9g (-1.30g, -30.95%) | |
Sugars | 29.41g (-12.26g, -29.42%) | |
Sugars, added | N/A | |
Protein | 5.88g (+1.71g, +41.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg (+21.00mg, +55.26%) | |
Iron, Fe | 2.94mg (-1.23mg, -29.50%) | |
Potassium, K | 294.0mg (+6.00mg, +2.08%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour Milk Chocolate [sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Dry Milk,butteroil, Soy Lecithin Added As Emulsifier, Flavor] Sugar Vegetable Oil (palm And Or Canola Oil) Nonfat Milk Butter Dried Whole Eggs Salt Leavenings: Baking Soda, Ammonium Bicarbonate Flavors Emulsifier: Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 20.0g (-5.00g, -20.00%) | |
Saturated Fat | 11.67g (-0.83g, -6.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 183.0mg (-5.00mg, -2.66%) | |
Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
Dietary Fiber | 3.3g (-0.90g, -21.43%) | |
Sugars | 30.0g (-11.67g, -28.01%) | |
Sugars, added | N/A | |
Protein | 10.0g (+5.83g, +139.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+29.00mg, +76.32%) | |
Iron, Fe | 4.33mg (+0.16mg, +3.84%) | |
Potassium, K | 300.0mg (+12.00mg, +4.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Chocolate Liquor, Blend Of Vegetable Oils (sunflower Oil, Palm Oil), Whole Milk Powder, Vegetable Oil Shortening (palm Oil, Hydrogenated Palm Oil), Contains 1 Percent Or Less Of: Cocoa Butter, Salt, Artificial Flavors, Yeast, Soy Lecithin, Leavening (sodium Bicarbonate), Mono And Diglycerides Of Fatty Acids |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.67g (+1.67g, +6.68%) | |
Saturated Fat | 13.33g (+0.83g, +6.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (-21.00mg, -11.17%) | |
Total Carbohydrates | 63.33g (+0.83g, +1.33%) | |
Dietary Fiber | 3.3g (-0.90g, -21.43%) | |
Sugars | 40.0g (-1.67g, -4.01%) | |
Sugars, added | N/A | |
Protein | 6.67g (+2.50g, +59.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+29.00mg, +76.32%) | |
Iron, Fe | 1.67mg (-2.50mg, -59.95%) | |
Potassium, K | 300.0mg (+12.00mg, +4.17%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cinnamon Yogurt Covered Raisins (confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (cultured Skim Milk), Ground Cinnamon, Soy Lecithin, Salt, Natural Vanilla Extract, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze], Raisins [raisins, Sunflower Oil]), Oatmeal Cookies (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oats, Graham Flour, Canola Oil, Raisin Paste, Salt, Cinnamon, Sodium Bicarbonate), Walnuts, Banana Chips (banana, Coconut Oil, Sugar, Banana Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 516.0kcal (+16.00kcal, +3.20%) | |
Total Fat | 38.71g (+13.71g, +54.84%) | |
Saturated Fat | 19.35g (+6.85g, +54.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 210.0mg (+22.00mg, +11.70%) | |
Total Carbohydrates | 45.16g (-17.34g, -27.74%) | |
Dietary Fiber | 6.5g (+2.30g, +54.76%) | |
Sugars | 32.26g (-9.41g, -22.58%) | |
Sugars, added | N/A | |
Protein | 12.9g (+8.73g, +209.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-6.00mg, -15.79%) | |
Iron, Fe | 8.06mg (+3.89mg, +93.29%) | |
Potassium, K | 290.0mg (+2.00mg, +0.69%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dark Chocolate [chocolate++; Sugar++; Cocoa Butter++; Milk Fat; Lecithin (soy); Vanilla]; Pumpkin Seeds; Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 516.0kcal (+16.00kcal, +3.20%) | |
Total Fat | 38.71g (+13.71g, +54.84%) | |
Saturated Fat | 22.58g (+10.08g, +80.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 177.0mg (-11.00mg, -5.85%) | |
Total Carbohydrates | 51.61g (-10.89g, -17.42%) | |
Dietary Fiber | 9.7g (+5.50g, +130.95%) | |
Sugars | 38.71g (-2.96g, -7.10%) | |
Sugars, added | N/A | |
Protein | 6.45g (+2.28g, +54.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 65.0mg (+27.00mg, +71.05%) | |
Iron, Fe | 8.71mg (+4.54mg, +108.87%) | |
Potassium, K | 290.0mg (+2.00mg, +0.69%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dark Chocolate [chocolate; Sugar; Cocoa Butter; Lecithin (soy); Vanilla; Milk]; Almonds; Coconut; Sugar; Contains 2% Or Less Of: Rice Syrup; Sea Salt |