Sam's Choice Dark Chocolateolate Enrobed Candy Cane Sandwich Creme Cookies, Dark Chocolateolate Enrobed Candy Cane Sandwich Creme by Wal Mart Stores, Inc: Similar Foods

Product:
Dark Chocolateolate Enrobed Candy Cane Sandwich Creme Cookies, Dark Chocolateolate Enrobed Candy Cane Sandwich Creme
Brand:
Sam's Choice
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2329586/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 188.0mg
Total Carbohydrates 62.5g
Dietary Fiber 4.2g
Sugars 41.67g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe4.17mg
Potassium, K288.0mg
Vitamin D, IU0.0IU
Ingredients
Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk Fat), Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin, Folic Acid], Sugar, Palm Oil And Or Canola Oil, Cocoa [processed With Alkali], Invert Sugar, Baking Soda And Or Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural Flavor), Peppermint Candy (cane Sugar, Rice Syrup, Peppermint Oil, Vegetable Juice Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (-6.00kcal, -1.20%)
Total Fat28.24g (+3.24g, +12.96%)
Saturated Fat 18.82g (+6.32g, +50.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+12.00mg, +6.38%)
Total Carbohydrates 63.53g (+1.03g, +1.65%)
Dietary Fiber 2.4g (-1.80g, -42.86%)
Sugars 56.47g (+14.80g, +35.52%)
Sugars, added N/A
Protein 4.71g (+0.54g, +12.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+11.00mg, +28.95%)
Iron, Fe3.53mg (-0.64mg, -15.35%)
Potassium, K285.0mg (-3.00mg, -1.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [an Emulsifier], Fair Trade Certified Natural Vanilla Extract), Peanut Flavored Coating (sugar, Palm Kernel Oil*, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin [an Emulsifier]), Cane Sugar, Palm Kernel Oil*, Peanut Butter (peanuts), Less Than 1% Of Coloring (includes Vegetable Juice, Turmeric Oleoresin), Gum Acacia, Tapioca Syrup, Salt, Carnauba Wax, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (-6.00kcal, -1.20%)
Total Fat28.24g (+3.24g, +12.96%)
Saturated Fat 18.82g (+6.32g, +50.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+12.00mg, +6.38%)
Total Carbohydrates 63.53g (+1.03g, +1.65%)
Dietary Fiber 2.4g (-1.80g, -42.86%)
Sugars 56.47g (+14.80g, +35.52%)
Sugars, added N/A
Protein 4.71g (+0.54g, +12.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+11.00mg, +28.95%)
Iron, Fe3.53mg (-0.64mg, -15.35%)
Potassium, K285.0mg (-3.00mg, -1.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Dark Chocolate (fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin (an Emulsifier), Fair Trade Certified Natural Vanilla Extract), Peanut Flavored Coating (sugar, Palm Kernel Oil*, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin [an Emulsifier]), Cane Sugar, Palm Kernel Oil*, Peanut Butter (peanuts), Less Than 1% Of Coloring (includes Vegetable Juice, Turmeric Oleoresin), Gum Acacia, Tapioca Syrup, Salt, Carnauba Wax, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 12.0g (-0.50g, -4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-8.00mg, -4.26%)
Total Carbohydrates 76.0g (+13.50g, +21.60%)
Dietary Fiber 4.0g (-0.20g, -4.76%)
Sugars 44.0g (+2.33g, +5.59%)
Sugars, added N/A
Protein 4.0g (-0.17g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+14.00mg, +36.84%)
Iron, Fe2.8mg (-1.37mg, -32.85%)
Potassium, K280.0mg (-8.00mg, -2.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Wheat Flour, Non Hydrogenated Palm Shortening, Tapioca Starch, Maltodextrin, Cocoa Processed With Alkali, Hazelnut Paste, Whole Milk Powder, Whey, Rice Flour, Caramel Color, Salt, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.50
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat25.81g (+0.81g, +3.24%)
Saturated Fat 14.52g (+2.02g, +16.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-27.00mg, -14.36%)
Total Carbohydrates 64.52g (+2.02g, +3.23%)
Dietary Fiber 3.2g (-1.00g, -23.81%)
Sugars 45.16g (+3.49g, +8.38%)
Sugars, added N/A
Protein 3.23g (-0.94g, -22.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, FeN/A
Potassium, K300.0mg (+12.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate Mint Cookie Bites (mini Vanilla Creme Cocoa Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Vegetable Oil [soy Oil, Hydrogenated Soy Oil], Dextrose, Cocoa Processed With Alkali, High Fructose Corn Syrup, Cocoa Powder, Soy Lecithin, Salt, Ammonium Bicarbonate Artificial Vanilla Flavor, Monocalcium Phosphate, Baking Soda, Natural Flavor), Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Milk Fat, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor , Salt, Natural Peppermint Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.68g (-1.32g, -5.28%)
Saturated Fat 15.79g (+3.29g, +26.32%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 184.0mg (-4.00mg, -2.13%)
Total Carbohydrates 63.16g (+0.66g, +1.06%)
Dietary Fiber 2.6g (-1.60g, -38.10%)
Sugars 47.37g (+5.70g, +13.68%)
Sugars, added N/A
Protein 2.63g (-1.54g, -36.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-12.00mg, -31.58%)
Iron, Fe3.95mg (-0.22mg, -5.28%)
Potassium, K316.0mg (+28.00mg, +9.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Egg Whites, Nonfat Milk, Water, Contains 2% Or Less Of Each Of The Following: Eggs, Cocoa, Corn Syrup, Corn Starch, Whey (milk), Nonfat Milk Solids, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Butter (made From Milk), Mono And Diglycerides, Soy Lecithin, Salt, Distilled Monoglycerides, Soy Protein, Natural And Artificial Flavors (contains Milk Ingredients), Calcium Sulfate, Xanthan Gum, Spices (cinnamon And Nutmeg), Fd&c Red #40 Aluminum Lake, Lactic Acid, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.68g (-1.32g, -5.28%)
Saturated Fat 15.79g (+3.29g, +26.32%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 184.0mg (-4.00mg, -2.13%)
Total Carbohydrates 63.16g (+0.66g, +1.06%)
Dietary Fiber 2.6g (-1.60g, -38.10%)
Sugars 47.37g (+5.70g, +13.68%)
Sugars, added N/A
Protein 2.63g (-1.54g, -36.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-12.00mg, -31.58%)
Iron, Fe3.95mg (-0.22mg, -5.28%)
Potassium, K316.0mg (+28.00mg, +9.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder (milk, Soy Lecithin Salt, Artificial Flavor), Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Egg Whites, Nonfat Milk Water, Contains 2% Or Less Of Each Of The Following: Eggs, Cocoa, Corn Syrup, Corn Starch, Whey (milk), Nonfat Milk Solids, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Butter (made From Milk), Mono And Diglycerides, Soy Lecithin, Salt, Distilled Monoglycerides, Soy Proten, Natural And Artificial Flavors (contains Milk Ingredients), Calcum Sulfate, Xanthan Gum, Spices Cinnamon And Nutmeg, Fd&c Red #40 Aluminium Lake, Lactic Acid, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+11.00kcal, +2.20%)
Total Fat29.79g (+4.79g, +19.16%)
Saturated Fat 9.57g (-2.93g, -23.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (-28.00mg, -14.89%)
Total Carbohydrates 55.32g (-7.18g, -11.49%)
Dietary Fiber 4.3g (+0.10g, +2.38%)
Sugars 44.68g (+3.01g, +7.22%)
Sugars, added N/A
Protein 12.77g (+8.60g, +206.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+5.00mg, +13.16%)
Iron, Fe1.53mg (-2.64mg, -63.31%)
Potassium, K298.0mg (+10.00mg, +3.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts; Milk Chocolate [sugar; Cocoa Butter; Chocolate; Skim Milk; Lactose; Milk Fat; Lecithin (soy); Pgpr]; Sugar; High Fructose Corn Syrup; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And Or Safflower Oil]; Sorbitol; Dextrose; Contains 2% Or Less Of: Chocolate; High Maltose Corn Syrup, Whey (milk); Skim Milk; Salt; Corn Syrup; Whey Protein Concentrate (milk); Lecithin (soy); Calcium Caseinate; Artificial Flavor; Mono And Diglycerides; Trisodium Citrate; Tbhq And Citric Acid, To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat19.35g (-5.65g, -22.60%)
Saturated Fat 4.84g (-7.66g, -61.28%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 194.0mg (+6.00mg, +3.19%)
Total Carbohydrates 67.74g (+5.24g, +8.38%)
Dietary Fiber 3.2g (-1.00g, -23.81%)
Sugars 29.03g (-12.64g, -30.33%)
Sugars, added N/A
Protein 6.45g (+2.28g, +54.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-9.00mg, -23.68%)
Iron, Fe3.23mg (-0.94mg, -22.54%)
Potassium, K277.0mg (-11.00mg, -3.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Sunflower Oil, Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Natural Vanilla Flavor), Cocoa Powder, Butter, Chocolate (chocolate Liquor, Sugar, Soy Lecithin, Natural Vanilla Flavor), Eggs, Leavening Agents (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt, Artificial Flavors, Wheat Starch, Egg White Powder, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+13.00kcal, +2.60%)
Total Fat30.77g (+5.77g, +23.08%)
Saturated Fat 17.95g (+5.45g, +43.60%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 167.0mg (-21.00mg, -11.17%)
Total Carbohydrates 61.54g (-0.96g, -1.54%)
Dietary Fiber 5.1g (+0.90g, +21.43%)
Sugars 48.72g (+7.05g, +16.92%)
Sugars, added N/A
Protein 5.13g (+0.96g, +23.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+18.00mg, +47.37%)
Iron, Fe5.13mg (+0.96mg, +23.02%)
Potassium, K295.0mg (+7.00mg, +2.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Chocolate [sugar; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor; Milk]; Sugar; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Palm Oil; Whey (milk); Contains 2% Or Less Of: Milk; Cocoa Processed With Alkali; Chocolate; Oil Of Peppermint; Lecithin (soy); Salt; Baking Soda; Natural Flavor; Spirulina Extract, Color; Turmeric, Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.5g (+7.50g, +30.00%)
Saturated Fat 17.5g (+5.00g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 162.0mg (-26.00mg, -13.83%)
Total Carbohydrates 60.0g (-2.50g, -4.00%)
Dietary Fiber 5.0g (+0.80g, +19.05%)
Sugars 47.5g (+5.83g, +13.99%)
Sugars, added N/A
Protein 5.0g (+0.83g, +19.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+17.00mg, +44.74%)
Iron, Fe5.0mg (+0.83mg, +19.90%)
Potassium, K300.0mg (+12.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Chocolate [sugar; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor; Milk]; Sugar; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Palm Oil; Whey (milk); Contains 2% Or Less Of: Milk; Cocoa Processed With Alkali; Chocolate; Oil Of Peppermint; Lecithin (soy); Salt; Baking Soda; Natural Flavor; Spirulina Extract, Color; Turmeric, Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.53g (-1.47g, -5.88%)
Saturated Fat 11.76g (-0.74g, -5.92%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 206.0mg (+18.00mg, +9.57%)
Total Carbohydrates 67.65g (+5.15g, +8.24%)
Dietary Fiber 2.9g (-1.30g, -30.95%)
Sugars 29.41g (-12.26g, -29.42%)
Sugars, added N/A
Protein 5.88g (+1.71g, +41.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+21.00mg, +55.26%)
Iron, Fe2.94mg (-1.23mg, -29.50%)
Potassium, K294.0mg (+6.00mg, +2.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour Milk Chocolate [sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Dry Milk,butteroil, Soy Lecithin Added As Emulsifier, Flavor] Sugar Vegetable Oil (palm And Or Canola Oil) Nonfat Milk Butter Dried Whole Eggs Salt Leavenings: Baking Soda, Ammonium Bicarbonate Flavors Emulsifier: Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 11.67g (-0.83g, -6.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-5.00mg, -2.66%)
Total Carbohydrates 66.67g (+4.17g, +6.67%)
Dietary Fiber 3.3g (-0.90g, -21.43%)
Sugars 30.0g (-11.67g, -28.01%)
Sugars, added N/A
Protein 10.0g (+5.83g, +139.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+29.00mg, +76.32%)
Iron, Fe4.33mg (+0.16mg, +3.84%)
Potassium, K300.0mg (+12.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Chocolate Liquor, Blend Of Vegetable Oils (sunflower Oil, Palm Oil), Whole Milk Powder, Vegetable Oil Shortening (palm Oil, Hydrogenated Palm Oil), Contains 1 Percent Or Less Of: Cocoa Butter, Salt, Artificial Flavors, Yeast, Soy Lecithin, Leavening (sodium Bicarbonate), Mono And Diglycerides Of Fatty Acids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 13.33g (+0.83g, +6.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-21.00mg, -11.17%)
Total Carbohydrates 63.33g (+0.83g, +1.33%)
Dietary Fiber 3.3g (-0.90g, -21.43%)
Sugars 40.0g (-1.67g, -4.01%)
Sugars, added N/A
Protein 6.67g (+2.50g, +59.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+29.00mg, +76.32%)
Iron, Fe1.67mg (-2.50mg, -59.95%)
Potassium, K300.0mg (+12.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Cinnamon Yogurt Covered Raisins (confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (cultured Skim Milk), Ground Cinnamon, Soy Lecithin, Salt, Natural Vanilla Extract, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze], Raisins [raisins, Sunflower Oil]), Oatmeal Cookies (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Oats, Graham Flour, Canola Oil, Raisin Paste, Salt, Cinnamon, Sodium Bicarbonate), Walnuts, Banana Chips (banana, Coconut Oil, Sugar, Banana Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat38.71g (+13.71g, +54.84%)
Saturated Fat 19.35g (+6.85g, +54.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 210.0mg (+22.00mg, +11.70%)
Total Carbohydrates 45.16g (-17.34g, -27.74%)
Dietary Fiber 6.5g (+2.30g, +54.76%)
Sugars 32.26g (-9.41g, -22.58%)
Sugars, added N/A
Protein 12.9g (+8.73g, +209.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-6.00mg, -15.79%)
Iron, Fe8.06mg (+3.89mg, +93.29%)
Potassium, K290.0mg (+2.00mg, +0.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate [chocolate++; Sugar++; Cocoa Butter++; Milk Fat; Lecithin (soy); Vanilla]; Pumpkin Seeds; Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat38.71g (+13.71g, +54.84%)
Saturated Fat 22.58g (+10.08g, +80.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (-11.00mg, -5.85%)
Total Carbohydrates 51.61g (-10.89g, -17.42%)
Dietary Fiber 9.7g (+5.50g, +130.95%)
Sugars 38.71g (-2.96g, -7.10%)
Sugars, added N/A
Protein 6.45g (+2.28g, +54.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+27.00mg, +71.05%)
Iron, Fe8.71mg (+4.54mg, +108.87%)
Potassium, K290.0mg (+2.00mg, +0.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate [chocolate; Sugar; Cocoa Butter; Lecithin (soy); Vanilla; Milk]; Almonds; Coconut; Sugar; Contains 2% Or Less Of: Rice Syrup; Sea Salt