Member's Mark Buttermilk Pancake Mix by Wal Mart Stores, Inc: Similar Foods

Product:
Buttermilk Pancake Mix
Brand:
Member's Mark
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2080619/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat2.54g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 966.0mg
Total Carbohydrates 74.58g
Dietary Fiber 1.7g
Sugars 13.56g
Sugars, added N/A
Protein 6.78g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca136.0mg
Iron, Fe3.05mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Salt, Defatted Soy Flour, Buttermilk, Eggs, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.55
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-1.00kcal, -0.28%)
Total Fat2.63g (+0.09g, +3.54%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 961.0mg (-5.00mg, -0.52%)
Total Carbohydrates 76.32g (+1.74g, +2.33%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 18.42g (+4.86g, +35.84%)
Sugars, added N/A
Protein 5.26g (-1.52g, -22.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca132.0mg (-4.00mg, -2.94%)
Iron, Fe3.55mg (+0.50mg, +16.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Sugar, Imitation Blueberry Pieces (dextrose, Fractionated Palm Kernel Oil, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Citric Acid, Cellulose Gum, Maltodextrin, Artificial Flavor, Red 40, Blue 1, Blue 2), Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Food Starch Modified, Maltodextrin, Salt, Canola Or Soybean Oil, Isolated Soy Protein, Natural And Artificial Flavors (contains Milk Derivatives), Dextrose, Soy Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat3.57g (+1.03g, +40.55%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 964.0mg (-2.00mg, -0.21%)
Total Carbohydrates 67.86g (-6.72g, -9.01%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 8.93g (-4.63g, -34.14%)
Sugars, added N/A
Protein 14.29g (+7.51g, +110.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+7.00mg, +5.15%)
Iron, Fe3.21mg (+0.16mg, +5.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour); Cheese Sauce Mix (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes*], Whey Protein Concentrate, Salt, Sodium Tripolyphosphate, Contains Less Than 2% Of Cornstarch, Citric Acid, Sodium Phosphate, Annatto For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.62
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat6.0g (+3.46g, +136.22%)
Saturated Fat 0.95g (+0.95g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 953.0mg (-13.00mg, -1.35%)
Total Carbohydrates 62.0g (-12.58g, -16.87%)
Dietary Fiber 2.9g (+1.20g, +70.59%)
Sugars 8.0g (-5.56g, -41.00%)
Sugars, added N/A
Protein 12.95g (+6.17g, +91.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca126.0mg (-10.00mg, -7.35%)
Iron, Fe2.08mg (-0.97mg, -31.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodle (wheat Flour, Black Sesame Powder, Bamboo Carbon Powder, Water, Salt) Sauce: Soy Sauce (soya Beans, Water, Salt, Sugar), Sesame Oil (soybean Oil, White Sesame Oil), Flavoring Agents (citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+19.00kcal, +5.34%)
Total Fat10.94g (+8.40g, +330.71%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 969.0mg (+3.00mg, +0.31%)
Total Carbohydrates 65.62g (-8.96g, -12.01%)
Dietary Fiber 3.1g (+1.40g, +82.35%)
Sugars 3.12g (-10.44g, -76.99%)
Sugars, added N/A
Protein 6.25g (-0.53g, -7.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-11.00mg, -8.09%)
Iron, Fe2.25mg (-0.80mg, -26.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.69g
Fatty acids, total polyunsaturated1.56g
Ingredients
Biscuit Mix: Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Palm Oil, Cornstarch, Contains 2% Or Less Of The Following: Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Nonfat Milk, Sugar Herb Seasoning: Garlic Powder, Resistant Maltodextrin, Salt, Onion Powder, Soy Flour, Sugar, Spice, Sodium Aluminosilicate (to Reduce Caking) Malic Acid, Natural Butter Flavor, Annatto Color, Turmeric Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+19.00kcal, +5.34%)
Total Fat10.94g (+8.40g, +330.71%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 969.0mg (+3.00mg, +0.31%)
Total Carbohydrates 65.62g (-8.96g, -12.01%)
Dietary Fiber 3.1g (+1.40g, +82.35%)
Sugars 3.12g (-10.44g, -76.99%)
Sugars, added N/A
Protein 6.25g (-0.53g, -7.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-11.00mg, -8.09%)
Iron, Fe2.25mg (-0.80mg, -26.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.69g
Fatty acids, total polyunsaturated1.56g
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid,) Canola Oil, Palm Oil, Corn Starch, Contains Less Than 2% Of The Following: Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Nonfat Milk, Sugar Herb Seasoning: Garlic Powder, Resistant Maltodextrin, Salt, Onion Powder, Soy Flour, Sugar, Spice, Sodium Aluminosilicate (to Reduce Caking), Malic Acid, Natural Butter Flavor, Annatto Color, Turmeric Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+15.00kcal, +4.21%)
Total Fat4.29g (+1.75g, +68.90%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 971.0mg (+5.00mg, +0.52%)
Total Carbohydrates 71.43g (-3.15g, -4.22%)
Dietary Fiber 2.9g (+1.20g, +70.59%)
Sugars 10.0g (-3.56g, -26.25%)
Sugars, added N/A
Protein 12.86g (+6.08g, +89.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (-22.00mg, -16.18%)
Iron, Fe2.57mg (-0.48mg, -15.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (enriched Wheat And Durum Flour [wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce Mix: Whey, Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Food Starch Modified, Disodium Phosphate, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+15.00kcal, +4.21%)
Total Fat2.86g (+0.32g, +12.60%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 971.0mg (+5.00mg, +0.52%)
Total Carbohydrates 71.43g (-3.15g, -4.22%)
Dietary Fiber 2.9g (+1.20g, +70.59%)
Sugars 10.0g (-3.56g, -26.25%)
Sugars, added N/A
Protein 12.86g (+6.08g, +89.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (-22.00mg, -16.18%)
Iron, Fe2.57mg (-0.48mg, -15.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Food Starch Modified, Disodium Phosphate, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+19.00kcal, +5.34%)
Total Fat7.5g (+4.96g, +195.28%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 950.0mg (-16.00mg, -1.66%)
Total Carbohydrates 70.0g (-4.58g, -6.14%)
Dietary Fiber 2.5g (+0.80g, +47.06%)
Sugars 5.0g (-8.56g, -63.13%)
Sugars, added N/A
Protein 7.5g (+0.72g, +10.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+14.00mg, +10.29%)
Iron, Fe3.5mg (+0.45mg, +14.75%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Dextrose, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Canola Oil, Salt, Sugar, Datem, Distilled Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.90
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+19.00kcal, +5.34%)
Total Fat7.5g (+4.96g, +195.28%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 950.0mg (-16.00mg, -1.66%)
Total Carbohydrates 70.0g (-4.58g, -6.14%)
Dietary Fiber 2.5g (+0.80g, +47.06%)
Sugars 5.0g (-8.56g, -63.13%)
Sugars, added N/A
Protein 7.5g (+0.72g, +10.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+14.00mg, +10.29%)
Iron, Fe3.5mg (+0.45mg, +14.75%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.75g
Fatty acids, total polyunsaturated1.25g
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Dextrose, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Canola Oil, Salt, Sugar, Datem, Distilled Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+12.00kcal, +3.37%)
Total Fat6.58g (+4.04g, +159.06%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 947.0mg (-19.00mg, -1.97%)
Total Carbohydrates 71.05g (-3.53g, -4.73%)
Dietary Fiber 2.6g (+0.90g, +52.94%)
Sugars 13.16g (-0.40g, -2.95%)
Sugars, added N/A
Protein 7.89g (+1.11g, +16.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (+22.00mg, +16.18%)
Iron, Fe4.74mg (+1.69mg, +55.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Powder, Vegetable Shortening (canola Oil, Palm Oil), Dextrose, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Salt, Whey, Cinnamon, Nonfat Dry Milk, Spice, Silicon Dioxide, Malted Barley Syrup, Soybean Oil, Cellulose Gum, Whole Egg Solids, Natural Flavor, Soy Lecithin, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-35.00kcal, -9.83%)
Total Fat2.32g (-0.22g, -8.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-2.00mg, -0.21%)
Total Carbohydrates 78.57g (+3.99g, +5.35%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 25.0g (+11.44g, +84.37%)
Sugars, added N/A
Protein 3.57g (-3.21g, -47.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+7.00mg, +5.15%)
Iron, Fe0.0mg (-3.05mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Potato Starch, Tapioca Starch, Evaporated Cane Juice, Rice Bran, Grainless And Aluminum Free Baking Powder, Natural Flavors, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat10.0g (+7.46g, +293.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 960.0mg (-6.00mg, -0.62%)
Total Carbohydrates 56.0g (-18.58g, -24.91%)
Dietary Fiber 16.0g (+14.30g, +841.18%)
Sugars 8.0g (-5.56g, -41.00%)
Sugars, added N/A
Protein 20.0g (+13.22g, +194.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca160.0mg (+24.00mg, +17.65%)
Iron, Fe5.76mg (+2.71mg, +88.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Sesame Seeds*, Granulated Garlic*, Sea Salt, Natural Lemon Flavor, Herbs And Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.81
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-17.00kcal, -4.78%)
Total Fat1.79g (-0.75g, -29.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 982.0mg (+16.00mg, +1.66%)
Total Carbohydrates 75.0g (+0.42g, +0.56%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 0.0g (-13.56g, -100.00%)
Sugars, added N/A
Protein 8.93g (+2.15g, +31.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-29.00mg, -21.32%)
Iron, Fe0.64mg (-2.41mg, -79.02%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Long Grain Rice, Orzo (pasta Made With Wheat Flour), Salt, Autolyzed Yeast Extract, Onion*, Garlic*, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat0.0g (-2.54g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+34.00mg, +3.52%)
Total Carbohydrates 78.57g (+3.99g, +5.35%)
Dietary Fiber 7.1g (+5.40g, +317.65%)
Sugars 35.71g (+22.15g, +163.35%)
Sugars, added N/A
Protein 7.14g (+0.36g, +5.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+7.00mg, +5.15%)
Iron, Fe0.0mg (-3.05mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Matzo Meal (passover Wheat Flour & Water), Tapioca Dextrose, Onions, Potassium Chloride, Olive Oil, Salt, Garlic, Monocalcium Phosphate, Sodium Bicarbonate, White Pepper, Celery Seed, Dill Seed, Parsley, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+26.00kcal, +7.30%)
Total Fat2.94g (+0.40g, +15.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 941.0mg (-25.00mg, -2.59%)
Total Carbohydrates 73.53g (-1.05g, -1.41%)
Dietary Fiber 2.9g (+1.20g, +70.59%)
Sugars 2.94g (-10.62g, -78.32%)
Sugars, added N/A
Protein 11.76g (+4.98g, +73.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-18.00mg, -13.24%)
Iron, Fe4.24mg (+1.19mg, +39.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleaced Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Onion Powder, Spices, High Fructose Corn Syrup, 2% Or Less Of Partially Hydrogenated Soybean Oil, Sea Salt, Calcium Propionate (preservative)