Harris Teeter Zucchini Spiral Noodles, Zucchini by Harris Teeter Inc: Similar Foods

Product:
Zucchini Spiral Noodles, Zucchini
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2454993/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Harris Teeter Zucchini Spiral Noodles, Zucchini by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 6.0mg
Total Carbohydrates 3.53g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe0.35mg
Potassium, K259.0mg
Vitamin D, IU0.0IU
Ingredients
Zucchini Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Big Y Sliced Yellow Squash by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.35mg (=)
Potassium, K259.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Giant Eagle Zucchini Spirals Vegetable Noodles by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.35mg (=)
Potassium, K259.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Giant Eagle Zucchini And Yellow Squash Spirals Vegetable Noodles, Zucchini And Yellow Squash Spirals by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.35mg (=)
Potassium, K259.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Yellow Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Giant Eagle Zucchini Spirals Vegetable Noodles by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.35mg (=)
Potassium, K259.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.35
Wegmans Zucchini Organic Noodle Cut, Zucchini by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K259.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.49
Raley's Zucchini Spirals by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K261.0mg (+2.00mg, +0.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.49
Green Giant Zucchini Noodles by Growers Express Llc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K261.0mg (+2.00mg, +0.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.49
Zucchini Sticks by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K261.0mg (+2.00mg, +0.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini (mexico)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.49
Green Giant Zucchini Noodles by Growers Express Llc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K261.0mg (+2.00mg, +0.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.49
Green Giant Zucchini Noodles by Growers Express Llc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.0mg (-0.35mg, -100.00%)
Potassium, K261.0mg (+2.00mg, +0.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.55
Spiral Zucchini by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (=)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe1.18mg (+0.83mg, +237.14%)
Potassium, K261.0mg (+2.00mg, +0.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini (usa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.58
Harveste Zucchini Squash Spears, Zucchini by Th Kitchens, Lp

All Nutrients Per 100g (3.527 oz)
Calories 16.0kcal (-2.00kcal, -11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (-1.00mg, -16.67%)
Total Carbohydrates 3.3g (-0.23g, -6.52%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.2g (-0.15g, -6.38%)
Sugars, added N/A
Protein 1.1g (-0.08g, -6.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-1.00mg, -8.33%)
Iron, Fe0.33mg (-0.02mg, -5.71%)
Potassium, K264.0mg (+5.00mg, +1.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
Raley's Zucchini, Yellow Squash And Tomatoes by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.35mg (=)
Potassium, K259.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Yellow Squash, Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
The Save Mart Companies Yellow Squash & Zucchini, Yellow by Save Mart Supermarkets Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 3.53g (=)
Dietary Fiber 1.2g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.35mg (=)
Potassium, K259.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini, Yellow Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.13
Vegetable Kabobs by Market Cuts Llc

All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+3.00kcal, +16.67%)
Total Fat0.18g (+0.18g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (-1.00mg, -16.67%)
Total Carbohydrates 4.59g (+1.06g, +30.03%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.47g (+0.12g, +5.11%)
Sugars, added N/A
Protein 1.77g (+0.59g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+1.00mg, +8.33%)
Iron, Fe0.35mg (=)
Potassium, K254.0mg (-5.00mg, -1.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Mushroom, Yellow Squash, Zucchini, Red Onion, Red Pepper