Great Value Whole Wheat Hot Dog Buns by Wal Mart Stores, Inc: Similar Foods
- Product:
- Whole Wheat Hot Dog Buns
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2078823/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal | |
| Total Fat | 4.35g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 370.0mg | |
| Total Carbohydrates | 45.65g | |
| Dietary Fiber | 6.5g | |
| Sugars | 4.35g | |
| Sugars, added | N/A | |
| Protein | 10.87g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.35mg | |
| Potassium, K | 217.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.17g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vital Wheat Gluten, Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl 2 Lactylate, Monoglycerides Of Fatty Acids And Or Diglycerides Of Fatty Acids, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Azodicarbonamide), Soybean Oil, Vinegar, Salt, Cultured Wheat Flour, Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+6.00kcal, +2.51%) | |
| Total Fat | 3.77g (-0.58g, -13.33%) | |
| Saturated Fat | 0.94g (+0.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 377.0mg (+7.00mg, +1.89%) | |
| Total Carbohydrates | 45.28g (-0.37g, -0.81%) | |
| Dietary Fiber | 5.7g (-0.80g, -12.31%) | |
| Sugars | 3.77g (-0.58g, -13.33%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+0.45g, +4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.72mg (+0.37mg, +15.74%) | |
| Potassium, K | 217.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.89g (-0.28g, -12.90%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vital Wheat Gluten, Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl 2 Lactylate, Monoglycerides Of Fatty Acids And Or Diglycerides Of Fatty Acids, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Azodicarbonamide), Soybean Oil, Vinegar, Salt, Cultured Wheat Flour, Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+6.00kcal, +2.51%) | |
| Total Fat | 3.77g (-0.58g, -13.33%) | |
| Saturated Fat | 0.94g (+0.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 358.0mg (-12.00mg, -3.24%) | |
| Total Carbohydrates | 45.28g (-0.37g, -0.81%) | |
| Dietary Fiber | 7.5g (+1.00g, +15.38%) | |
| Sugars | 3.77g (-0.58g, -13.33%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+0.45g, +4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.83mg (+0.48mg, +20.43%) | |
| Potassium, K | 226.0mg (+9.00mg, +4.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.89g (-0.28g, -12.90%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Vinegar, Salt, Cultured Wheat Flour, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Soy Lecithin Topped With Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (=) | |
| Total Fat | 4.35g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (=) | |
| Total Carbohydrates | 45.65g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 4.35g (=) | |
| Sugars, added | N/A | |
| Protein | 10.87g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.83mg (+0.48mg, +20.43%) | |
| Potassium, K | 239.0mg (+22.00mg, +10.14%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.17g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Vinegar, Salt, Cultured Wheat Flour, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Soy Lecithin, Topped With Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (=) | |
| Total Fat | 4.35g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (=) | |
| Total Carbohydrates | 45.65g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 4.35g (=) | |
| Sugars, added | N/A | |
| Protein | 10.87g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.83mg (+0.48mg, +20.43%) | |
| Potassium, K | 239.0mg (+22.00mg, +10.14%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.17g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Vinegar, Salt, Cultured Wheat Flour, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Soy Lecithin Topped With Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (=) | |
| Total Fat | 4.35g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (=) | |
| Total Carbohydrates | 45.65g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 4.35g (=) | |
| Sugars, added | N/A | |
| Protein | 10.87g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.83mg (+0.48mg, +20.43%) | |
| Potassium, K | 239.0mg (+22.00mg, +10.14%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.17g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Vinegar, Salt, Cultured Wheat Flour, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Soy Lecithin Topped With Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-13.00kcal, -5.44%) | |
| Total Fat | 3.23g (-1.12g, -25.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 387.0mg (+17.00mg, +4.59%) | |
| Total Carbohydrates | 48.39g (+2.74g, +6.00%) | |
| Dietary Fiber | 9.7g (+3.20g, +49.23%) | |
| Sugars | 6.45g (+2.10g, +48.28%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-1.19g, -10.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.32mg (-0.03mg, -1.28%) | |
| Potassium, K | 242.0mg (+25.00mg, +11.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.61g (-0.56g, -25.81%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.11mg | |
| Niacin | 3.871mg | |
| Ingredients | ||
|---|---|---|
Whole Grain White Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Oat Fiber, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Guar Gum, Wheat Flour, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-20.00kcal, -8.37%) | |
| Total Fat | 3.12g (-1.23g, -28.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (+21.00mg, +5.68%) | |
| Total Carbohydrates | 46.88g (+1.23g, +2.69%) | |
| Dietary Fiber | 6.2g (-0.30g, -4.62%) | |
| Sugars | 6.25g (+1.90g, +43.68%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-1.49g, -13.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-0.10mg, -4.26%) | |
| Potassium, K | 234.0mg (+17.00mg, +7.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.17g, -100.00%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.106mg | |
| Niacin | 3.75mg | |
| Ingredients | ||
|---|---|---|
Whole Grain White Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Palm Oil, Salt, Cultured Wheat Flour, Vinegar, Wheat Flour, Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-11.00kcal, -4.60%) | |
| Total Fat | 2.63g (-1.72g, -39.54%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+16.00mg, +4.32%) | |
| Total Carbohydrates | 42.11g (-3.54g, -7.75%) | |
| Dietary Fiber | 5.3g (-1.20g, -18.46%) | |
| Sugars | 5.26g (+0.91g, +20.92%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.34g, -3.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 1.75mg (-0.60mg, -25.53%) | |
| Potassium, K | 207.0mg (-10.00mg, -4.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Whole Grains Mix (millet, Khorasan Wheat, Flaxseeds, Spelt, Quinoa, Teff, Milo), Wheat Gluten, Brown Sugar, Contains 2% Or Less Of The Following: Honey, Raisin Juice Concentrate, Sea Salt, Sunflower Oil, Cultured Wheat, Vinegar, Ascorbic Acid, Corn Meal, Soybean Oil, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+3.00kcal, +1.26%) | |
| Total Fat | 3.23g (-1.12g, -25.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 387.0mg (+17.00mg, +4.59%) | |
| Total Carbohydrates | 45.16g (-0.49g, -1.07%) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 6.45g (+2.10g, +48.28%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (+0.42g, +3.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 1.61mg (-0.74mg, -31.49%) | |
| Potassium, K | 210.0mg (-7.00mg, -3.23%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 14.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.484mg | |
| Niacin | 0.0mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of The Following: Sunflower Oil, Honey, Molasses, Sea Salt, Vinegar, Cultured Wheat, Wheat Bran, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+24.00kcal, +10.04%) | |
| Total Fat | 2.11g (-2.24g, -51.49%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-2.00mg, -0.54%) | |
| Total Carbohydrates | 53.68g (+8.03g, +17.59%) | |
| Dietary Fiber | 7.4g (+0.90g, +13.85%) | |
| Sugars | 7.37g (+3.02g, +69.43%) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+0.71g, +6.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 2.32mg (-0.03mg, -1.28%) | |
| Potassium, K | 232.0mg (+15.00mg, +6.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.05g (-1.12g, -51.61%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Whole Wheat, Sugar, Wheat Gluten, Yeast, Wheat Bran, Cornmeal, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Mono And Digylcerides, Datem, Citric Acid, Guar Gum, Maltodextrin, Vegetable Oil (soybean), Cellulose Gum, Cornstarch, Algin, Soy Lecithin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-6.00kcal, -2.51%) | |
| Total Fat | 2.33g (-2.02g, -46.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (+2.00mg, +0.54%) | |
| Total Carbohydrates | 44.19g (-1.46g, -3.20%) | |
| Dietary Fiber | 7.0g (+0.50g, +7.69%) | |
| Sugars | 4.65g (+0.30g, +6.90%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.57g, -14.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.67mg (-0.68mg, -28.94%) | |
| Potassium, K | 186.0mg (-31.00mg, -14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 19.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.079mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Honey, Organic Vital Wheat Gluten, Organic Evaporated Cane Juice, Yeast, Organic Expeller Pressed High Oleic Sunflower And Or Safflower Seed Oil, Sea Salt, Organic Oat Flour, Organic Vinegar, Organic Molasses, Organic Cultured Wheat Starch, Organic Barley Malt, Ascorbic Acid (vitamin C), Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-19.00kcal, -7.95%) | |
| Total Fat | 3.0g (-1.35g, -31.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (+10.00mg, +2.70%) | |
| Total Carbohydrates | 44.0g (-1.65g, -3.61%) | |
| Dietary Fiber | 6.0g (-0.50g, -7.69%) | |
| Sugars | 8.0g (+3.65g, +83.91%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.87g, -8.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 2.0mg (-0.35mg, -14.89%) | |
| Potassium, K | 198.0mg (-19.00mg, -8.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Salt, Soybean And Or Canola Oil, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-6.00kcal, -2.51%) | |
| Total Fat | 2.33g (-2.02g, -46.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 372.0mg (+2.00mg, +0.54%) | |
| Total Carbohydrates | 41.86g (-3.79g, -8.30%) | |
| Dietary Fiber | 2.3g (-4.20g, -64.62%) | |
| Sugars | 4.65g (+0.30g, +6.90%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.57g, -14.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 2.33mg (-0.02mg, -0.85%) | |
| Potassium, K | 186.0mg (-31.00mg, -14.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Unenriched Wheat Flour, Water, White Whole Wheat Flour, Yeast, Liquid Sugar, Wheat Gluten, Expeller Pressed Sunflower Oil, Contains 2% Or Less Of: Honey, Sea Salt, Vinegar, Cultured Wheat, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+24.00kcal, +10.04%) | |
| Total Fat | 1.75g (-2.60g, -59.77%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (-19.00mg, -5.14%) | |
| Total Carbohydrates | 61.4g (+15.75g, +34.50%) | |
| Dietary Fiber | 7.0g (+0.50g, +7.69%) | |
| Sugars | 1.75g (-2.60g, -59.77%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-3.85g, -35.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 3.16mg (+0.81mg, +34.47%) | |
| Potassium, K | 228.0mg (+11.00mg, +5.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour (rice Flour, Rice Bran), Sweet Potatoes (sweet Potaotes, Water, Cane Sugar), Tapioca Flour, Organic Corn Flour, Water, Organic Quinoa Flour, Konjac Xanthan Gum Egg Whites, Carrots, Spices For Flavor & Coloring, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-17.00kcal, -7.11%) | |
| Total Fat | 3.33g (-1.02g, -23.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-37.00mg, -10.00%) | |
| Total Carbohydrates | 44.44g (-1.21g, -2.65%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 4.44g (+0.09g, +2.07%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.46g, +22.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.89mg (+0.54mg, +22.98%) | |
| Potassium, K | 222.0mg (+5.00mg, +2.30%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.11g (-1.06g, -48.85%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Brown Sugar, Honey, Wheat Bran, Soybean Oil, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Vinegar, Cultured Wheat Flour, Ammonium Sulfate, Monocalcium Phosphate, Soy Lecithin | ||