Great Value Swai Skinless Fillets by Wal Mart Stores, Inc: Similar Foods

Product:
Swai Skinless Fillets
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2504963/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal
Total Fat1.34g
Saturated Fat 0.45g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 357.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe0.0mg
Potassium, K240.0mg
Vitamin D, IU0.0IU
Ingredients
Swai (pangasianodon Hypophthalmus), Water, Sodium Tripolyphosphate (to Retain Moisture), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.45g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K240.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Swai (pangasianodon Hypophthalmus), Water, Sodium Tripolyphosphate (to Retain Moisture), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (+4.00kcal, +6.45%)
Total Fat1.21g (-0.13g, -9.70%)
Saturated Fat 0.34g (-0.11g, -24.44%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-9.00mg, -22.50%)
Sodium 334.0mg (-23.00mg, -6.44%)
Total Carbohydrates 5.17g (+5.17g)
Dietary Fiber 1.7g (+1.70g)
Sugars 3.1g (+3.10g)
Sugars, added N/A
Protein 7.93g (-4.57g, -36.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-1.00mg, -9.09%)
Iron, Fe0.34mg (+0.34mg)
Potassium, K231.0mg (-9.00mg, -3.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Seasoned Grilled Chicken Breast Strips (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), Creamy Tomatillo Cilantro Sauce (fire Roasted Tomatillos, Water, Contains Less Than 2% Of: Onions, Garlic, Corn Starch, Fire Roasted Poblano Peppers, Salt, Expeller Pressed Canola Oil, Fire Roasted Serrano Peppers, Cream, Jalapeno Pepper, Cilantro, Cane Sugar), Onions, Yellow Bell Peppers, Fire Roasted Poblano Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+20.00kcal, +32.26%)
Total Fat0.59g (-0.75g, -55.97%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 376.0mg (+19.00mg, +5.32%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (+6.32g, +50.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe1.27mg (+1.27mg)
Potassium, K224.0mg (-16.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+9.00kcal, +14.52%)
Total Fat0.0g (-1.34g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+19.00mg, +47.50%)
Sodium 376.0mg (+19.00mg, +5.32%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (+6.32g, +50.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-5.00mg, -45.45%)
Iron, Fe0.12mg (+0.12mg)
Potassium, K235.0mg (-5.00mg, -2.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)18.0ug
Ingredients
Pacific Cod (gadus Macrocephalus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+5.00kcal, +8.06%)
Total Fat2.35g (+1.01g, +75.37%)
Saturated Fat 0.59g (+0.14g, +31.11%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-28.00mg, -70.00%)
Sodium 357.0mg (=)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber 1.6g (+1.60g)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 5.1g (-7.40g, -59.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+1.00mg, +9.09%)
Iron, Fe0.51mg (+0.51mg)
Potassium, K259.0mg (+19.00mg, +7.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Corn Starch, Garlic, Sesame Seed Oil, Contains 2% Or Less Of: Rice Vinegar, Canola Oil, Cooking Wine [white Wine, Natural Flavor, Salt], Salt, Onions, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Burgundy Wine, Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Spice, Butter [cream, Salt]), Broccoli, Seasoned Cooked Beef, Water And Binder Product (beef, Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+9.00kcal, +14.52%)
Total Fat1.77g (+0.43g, +32.09%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-9.00mg, -22.50%)
Sodium 345.0mg (-12.00mg, -3.36%)
Total Carbohydrates 5.31g (+5.31g)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 7.96g (-4.54g, -36.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca23.0mg (+12.00mg, +109.09%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K215.0mg (-25.00mg, -10.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Breast, Chicken Thigh, Italian Chopped Tomatoes (chopped Tomatoes, Tomato Puree), Onion, Zucchini, Green Bell Pepper, Poblano Pepper, Quinoa, Garlic, Tapioca Starch, Sea Salt, Sunflower Oil, Water, Serrano Pepper, Cilantro, Chipotle Chili Pepper, Cumin, Oregano, Chili Powder (chili Pepper, Cumin, Paprika, Salt, Oregano And Other Spices), Smoked Paprika, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+9.00kcal, +14.52%)
Total Fat1.77g (+0.43g, +32.09%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-9.00mg, -22.50%)
Sodium 345.0mg (-12.00mg, -3.36%)
Total Carbohydrates 5.31g (+5.31g)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 7.96g (-4.54g, -36.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca23.0mg (+12.00mg, +109.09%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K215.0mg (-25.00mg, -10.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Breast, Chicken Thigh, Italian Chopped Tomatoes (chopped Tomatoes, Tomato Puree), Onion, Zucchini, Green Bell Pepper, Poblano Pepper, Quinoa, Garlic, Tapioca Starch, Sea Salt, Sunflower Oil, Water, Serrano Pepper, Cilantro, Chipotle Chili Pepper, Cumin, Oregano, Chili Powder (chili Pepper, Cumin, Paprika, Salt, Oregano And Other Spices), Smoked Paprika, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+2.00kcal, +3.23%)
Total Fat2.4g (+1.06g, +79.10%)
Saturated Fat 0.8g (+0.35g, +77.78%)
Trans Fat N/A
Cholesterol 8.0mg (-32.00mg, -80.00%)
Sodium 360.0mg (+3.00mg, +0.84%)
Total Carbohydrates 8.0g (+8.00g)
Dietary Fiber 1.6g (+1.60g)
Sugars 5.6g (+5.60g)
Sugars, added N/A
Protein 2.4g (-10.10g, -80.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+5.00mg, +45.45%)
Iron, Fe1.15mg (+1.15mg)
Potassium, K224.0mg (-16.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Tomato Paste, Beef, Onion, Sugar, Salt, Minced Garlic, Spice, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+15.00kcal, +24.19%)
Total Fat1.76g (+0.42g, +31.34%)
Saturated Fat 0.35g (-0.10g, -22.22%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+20.00mg, +50.00%)
Sodium 352.0mg (-5.00mg, -1.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.79g (+2.29g, +18.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.28mg (+0.28mg)
Potassium, K268.0mg (+28.00mg, +11.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast Meat With Rib Meat, Chicken Broth, Sea Salt, Tapioca Starch, Rice Starch, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+2.00kcal, +3.23%)
Total Fat2.4g (+1.06g, +79.10%)
Saturated Fat 0.8g (+0.35g, +77.78%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-36.00mg, -90.00%)
Sodium 360.0mg (+3.00mg, +0.84%)
Total Carbohydrates 8.0g (+8.00g)
Dietary Fiber 1.6g (+1.60g)
Sugars 5.6g (+5.60g)
Sugars, added N/A
Protein 2.4g (-10.10g, -80.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+5.00mg, +45.45%)
Iron, Fe1.15mg (+1.15mg)
Potassium, K224.0mg (-16.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Tomato Paste, Beef, Onion, Sugar, Salt, Textured Vegetable Protein (soy Flour), Minced Garlic, Spice, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+13.00kcal, +20.97%)
Total Fat3.33g (+1.99g, +148.51%)
Saturated Fat 0.83g (+0.38g, +84.44%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-34.00mg, -85.00%)
Sodium 371.0mg (+14.00mg, +3.92%)
Total Carbohydrates 8.33g (+8.33g)
Dietary Fiber 0.4g (+0.40g)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 2.5g (-10.00g, -80.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (+6.00mg, +54.55%)
Iron, Fe0.3mg (+0.30mg)
Potassium, K250.0mg (+10.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated1.67g
Ingredients
Clam Broth, Potatoes, Clams, Soybean Oil, Water, Modified Food Starch, Onions Contains Less Than 1% Of: Soy Protein Concentrate, Sugar, Salt, Butter, Sodium Phosphate, Potassium Chloride, Cream,artificial Color, Datem, Natural Flavor, Dried Parsley, Dried Celery, Yeast Extract, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.12
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+32.00kcal, +51.61%)
Total Fat0.0g (-1.34g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+13.00mg, +32.50%)
Sodium 341.0mg (-16.00mg, -4.48%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.71g (+12.21g, +97.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+1.00mg, +9.09%)
Iron, Fe0.94mg (+0.94mg)
Potassium, K224.0mg (-16.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Skipjack Tuna, Water, Vegetable Broth Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+27.00kcal, +43.55%)
Total Fat4.03g (+2.69g, +200.75%)
Saturated Fat 2.42g (+1.97g, +437.78%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-28.00mg, -70.00%)
Sodium 355.0mg (-2.00mg, -0.56%)
Total Carbohydrates 12.1g (+12.10g)
Dietary Fiber 1.6g (+1.60g)
Sugars 0.81g (+0.81g)
Sugars, added N/A
Protein 1.61g (-10.89g, -87.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+5.00mg, +45.45%)
Iron, Fe0.0mg (=)
Potassium, K250.0mg (+10.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Nisin Preparation (salt, Nisin [a Natural Antimicrobial])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+11.00kcal, +17.74%)
Total Fat3.19g (+1.85g, +138.06%)
Saturated Fat 0.55g (+0.10g, +22.22%)
Trans Fat 0.06g (+0.06g)
Cholesterol 2.0mg (-38.00mg, -95.00%)
Sodium 347.0mg (-10.00mg, -2.80%)
Total Carbohydrates 9.43g (+9.43g)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.07g (+1.07g)
Sugars, added N/A
Protein 1.92g (-10.58g, -84.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-1.00mg, -9.09%)
Iron, Fe0.27mg (+0.27mg)
Potassium, K247.0mg (+7.00mg, +2.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Clam Broth, Potatoes, Clams, Soybean Oil, Water, Modified Food Starch, Onions Contains Less Than 1% Of: Salt, Sugar, Soy Protein Concentrate, Cream, Potassium Chloride, Whey Protein Concentrate, Natural Flavor, Sodium Phosphate, Dried Parsley, Dried Celery, Nonfat Milk, Fermented Whey, Yeast Extract, Dried Sweetened Condensed Milk (sugar, Milk), Spice, Butter Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+5.00kcal, +8.06%)
Total Fat3.33g (+1.99g, +148.51%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-40.00mg, -100.00%)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+6.00mg, +54.55%)
Iron, Fe0.0mg (=)
Potassium, K237.0mg (-3.00mg, -1.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Green & Red Peppers, *soybean Oil, Cottonseed For Passover, Garlic And Or Garlic Powder, Salt, Spices, Citric Acid, Calcium Chloride, Less Than 0 1% Of 1% Potassium Sorbate And Sodium Benzoate As Preservatives, (*removed For Passover)