Great Value Plain Panko Bread Crumbs, Plain by Wal Mart Stores, Inc: Similar Foods
- Product:
- Plain Panko Bread Crumbs, Plain
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1872759/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 179.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | 107.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Salt, Yeast, Freshness Preserved By Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 12.5g (+12.50g) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (=) | |
| Total Carbohydrates | 57.14g (-14.29g, -20.01%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 25.0g (+21.43g, +600.28%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.14g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | 89.0mg (-18.00mg, -16.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g (+3.57g) | |
| Fatty acids, total polyunsaturated | 3.57g (+3.57g) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Palm Oil, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Pecans, Salt, Monoglycerides, Cornstarch, Soy Lecithin, Natural And Artificial Flavor, Dextrose, Calcium Sulfate, Calcium Stearoyl Lactylate, Sodium Stearoyl Lactylate, Cinnamic Aldehyde, Polysorbate 80, Colored With Extractives Of Turmeric And Annatto Seed, Eggs, Cellulose Gum, Leavening (baking Soda), Calcium Propionate And Sodium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 315.0kcal (-42.00kcal, -11.76%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+1.00mg, +0.56%) | |
| Total Carbohydrates | 71.94g (+0.51g, +0.71%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.99g (-1.72g, -16.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 8.99mg (+7.70mg, +596.90%) | |
| Potassium, K | 117.0mg (+10.00mg, +9.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tapioca, Pearled Sorghum, Millet, Cream Of Tartar, Potato Flour, Xanthan Gum, Baking Soda (sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-17.00kcal, -4.76%) | |
| Total Fat | 18.0g (+18.00g) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+11.00mg, +6.15%) | |
| Total Carbohydrates | 48.0g (-23.43g, -32.80%) | |
| Dietary Fiber | 22.0g (+18.40g, +511.11%) | |
| Sugars | 2.0g (-1.57g, -43.98%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+13.29g, +124.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.6mg (-0.69mg, -53.49%) | |
| Potassium, K | 100.0mg (-7.00mg, -6.54%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 20.0g | |
| Ingredients | ||
|---|---|---|
Mint Choklad : Protein Blend (milk Protein Concentrate, Hydrolyzed Collagen, Calcium Caseinate, Whey Protein Concentrate, Hydrolyzed Whey Protein, Egg White), Soluble Corn Fiber, Unsweetened Chocolate, Erythritol, Cacao Nibs, Vegetable Glycerin, Cocoa Butter, Water, Xylitol, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Sorbitol, Salt, Sunflower Lecithin, Natural Flavors, Steviol Glycosides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 331.0kcal (-26.00kcal, -7.28%) | |
| Total Fat | 18.38g (+18.38g) | |
| Saturated Fat | 8.09g (+8.09g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-3.00mg, -1.68%) | |
| Total Carbohydrates | 37.5g (-33.93g, -47.50%) | |
| Dietary Fiber | 1.5g (-2.10g, -58.33%) | |
| Sugars | 16.18g (+12.61g, +353.22%) | |
| Sugars, added | N/A | |
| Protein | 2.21g (-8.50g, -79.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 1.47mg (+0.18mg, +13.95%) | |
| Potassium, K | 96.0mg (-11.00mg, -10.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cherries, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Sugar, Food Starch Modified, Dextrose, Salt, Potassium Sorbate (preservative), Sodium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-13.00kcal, -3.64%) | |
| Total Fat | 15.27g (+15.27g) | |
| Saturated Fat | 6.11g (+6.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (-19.00mg, -10.61%) | |
| Total Carbohydrates | 48.85g (-22.58g, -31.61%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 21.37g (+17.80g, +498.60%) | |
| Sugars, added | N/A | |
| Protein | 3.05g (-7.66g, -71.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 1.53mg (+0.24mg, +18.60%) | |
| Potassium, K | 82.0mg (-25.00mg, -23.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple Filling (water, Sugar, Corn Syrup, Dried Apples [contains Sulfur Dioxide], Apple Juice Concentrate, Modified Cornstarch, Pectin, Malic Acid, Salt, Ascorbic Acid, Sodium Benzoate [preservative], Natural Flavor), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Vegetable Oil Shortening (palm Oil, Soybean Oil, Fractionated Palm Oils), Water, Margarine (palm Oil, Canola Oil, Fractionated Palm Oil, Soybean Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [color]), Rolled Oats, Sugar, Dextrose, Vinegar, Molasses, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 331.0kcal (-26.00kcal, -7.28%) | |
| Total Fat | 18.38g (+18.38g) | |
| Saturated Fat | 8.09g (+8.09g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 184.0mg (+5.00mg, +2.79%) | |
| Total Carbohydrates | 38.97g (-32.46g, -45.44%) | |
| Dietary Fiber | 1.5g (-2.10g, -58.33%) | |
| Sugars | 16.18g (+12.61g, +353.22%) | |
| Sugars, added | N/A | |
| Protein | 2.21g (-8.50g, -79.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 1.25mg (-0.04mg, -3.10%) | |
| Potassium, K | 88.0mg (-19.00mg, -17.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cherries, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Sugar, Food Starch Modified, Salt, Rice Syrup, Grape Juice Concentrate, Dextrose, Potassium Sorbate (preservative), Sodium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 331.0kcal (-26.00kcal, -7.28%) | |
| Total Fat | 16.18g (+16.18g) | |
| Saturated Fat | 5.88g (+5.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-3.00mg, -1.68%) | |
| Total Carbohydrates | 42.65g (-28.78g, -40.29%) | |
| Dietary Fiber | 1.5g (-2.10g, -58.33%) | |
| Sugars | 19.85g (+16.28g, +456.02%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-7.77g, -72.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | N/A | |
| Potassium, K | 81.0mg (-26.00mg, -24.30%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Sugar, Water, Margarine (canola Oil, Palm And Palm Kernel Oil, Water, Salt, Contains 2% Or Less Of Each: Monoglycerides, Sunflower Lecithin, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Annatto And Turmeric Extract [for Color], Sodium Benzoate [preservative], Vitamin A Palmitate, Vitamin D3), Brown Sugar, Food Starch Modified, Salt, Dextrose, Cinnamon, Sodium Propionate (preservative), Potassium Sorbate, Nutmeg, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (-33.00kcal, -9.24%) | |
| Total Fat | 18.31g (+18.31g) | |
| Saturated Fat | 7.75g (+7.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (+18.00mg, +10.06%) | |
| Total Carbohydrates | 36.62g (-34.81g, -48.73%) | |
| Dietary Fiber | 0.7g (-2.90g, -80.56%) | |
| Sugars | 12.68g (+9.11g, +255.18%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-7.19g, -67.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.62mg (+0.33mg, +25.58%) | |
| Potassium, K | 99.0mg (-8.00mg, -7.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Apples, Sugar, Water, Food Starch Modified, Apple Juice Concentrate, Spices, Potassium Sorbate (preservative), Soybean And Or Canola Oil, Ascorbic Acid (preservative), Citric Acid, Salt, Calcium Chloride, Malic Acid, Calcium Ascorbate (preservative) Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean And Or Canola Oil Shortening, Water, Sugar, Salt, Dextrose, Sodium Propionate (preservative), L Cysteine Hydrochloride Wash: Water, Maltodextrin, Caramel Color, Modified Cornstarch, Citric Acid, Cellulose Gel, Arabic Gum, Agar Agar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Potassium Sorbate (preservative), Ascorbic Acid (preservative), Citric Acid, L Cysteine Hydrochloride, Calcium Chloride, Malic Acid, Calcium Ascorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-7.00kcal, -1.96%) | |
| Total Fat | 6.25g (+6.25g) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-29.00mg, -16.20%) | |
| Total Carbohydrates | 67.5g (-3.93g, -5.50%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 40.0g (+36.43g, +1020.45%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-8.21g, -76.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 88.0mg (-19.00mg, -17.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cake [flour Blend (brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Evaporated Cane Sugar, Organic Non Hydrogenated Palm Oil, Organic Invert Sugar, Grape Juice & Whole Rice Syrup, Sweet Whey Powder, Glycerin, Baking Soda, Xanthan Gum, Sea Salt, Lemon Oil], Jam [blueberry Paste (cane Syrup, Brown Rice Syrup, Apple Powder, Rice Starch, Dried Cane Syrup, Glycerin, Water, Blueberry Juice Concentrate, Natural Flavor, Pectin, Citric Acid (as An Acidifier), Red Cabbage Extract For Color), Fig Paste, Water, Citric Acid (as An Acidifier)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-7.00kcal, -1.96%) | |
| Total Fat | 6.25g (+6.25g) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-29.00mg, -16.20%) | |
| Total Carbohydrates | 67.5g (-3.93g, -5.50%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 40.0g (+36.43g, +1020.45%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-8.21g, -76.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 88.0mg (-19.00mg, -17.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cake [flour Blend (brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Evaporated Cane Sugar, Organic Non Hydrogenated Palm Oil, Organic Invert Sugar, Grape Juice & Whole Rice Syrup, Sweet Whey Powder, Glycerin, Baking Soda, Xanthan Gum, Sea Salt, Lemon Oil], Jam [raspberry Paste (cane Syrup, Brown Rice Syrup, Apple Powder, Rice Starch, Dried Cane Syrup, Glycerin, Water, Raspberry Juice Concentrate, Pectin, Natural Flavor, Citric Acid (as An Acidifier), Red Cabbage Extract For Color), Fig Paste, Water, Citric Acid (as An Acidifier)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-46.00kcal, -12.89%) | |
| Total Fat | 2.83g (+2.83g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 184.0mg (+5.00mg, +2.79%) | |
| Total Carbohydrates | 60.78g (-10.65g, -14.91%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 11.31g (+7.74g, +216.81%) | |
| Sugars, added | N/A | |
| Protein | 8.48g (-2.23g, -20.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 3.39mg (+2.10mg, +162.79%) | |
| Potassium, K | 127.0mg (+20.00mg, +18.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced), Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Brown Sugar, Salt, Soybean Oil, Wheat Gluten, Yeast, Corn Flour, Calcium Sulfate, Enzymes, Potassium Bromate Blend, L Cysteine, Ascorbic Acid, Azodicarbonamide, Calcium Propionate, Wheat Flour, Enzymes, Bicarbonates Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-47.00kcal, -13.17%) | |
| Total Fat | 12.7g (+12.70g) | |
| Saturated Fat | 4.76g (+4.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-4.00mg, -2.23%) | |
| Total Carbohydrates | 46.03g (-25.40g, -35.56%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 26.98g (+23.41g, +655.74%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-9.12g, -85.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (-3.30mg, -76.74%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.14mg (-0.15mg, -11.63%) | |
| Potassium, K | 103.0mg (-4.00mg, -3.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.17g (+3.17g) | |
| Fatty acids, total polyunsaturated | 3.57g (+3.57g) | |
| Ingredients | ||
|---|---|---|
Filling: Cherries, Sugar, Modified Corn Starch, Salt Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Water, Dextrose, Salt, Sodium Metabisulfite Crumb Topping: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Palm Oil, Sugar, Salt, Spice, Dextrose Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 5.83g (+5.83g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+13.00mg, +7.26%) | |
| Total Carbohydrates | 68.33g (-3.10g, -4.34%) | |
| Dietary Fiber | 11.7g (+8.10g, +225.00%) | |
| Sugars | 15.0g (+11.43g, +320.17%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 3.67mg (+2.38mg, +184.50%) | |
| Potassium, K | 100.0mg (-7.00mg, -6.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bean Blend (garbanzo Bean Flour, Red Lentil Flour, Navy Bean Flour), Brown Rice Flour, Milled Cane Sugar, Rice Flour, Whole Oat Flour, High Oleic Sunflower Oil, Amaranth Flour, Quinoa Flour, Sorghum Flour, Cinnamon, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 5.83g (+5.83g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+13.00mg, +7.26%) | |
| Total Carbohydrates | 68.33g (-3.10g, -4.34%) | |
| Dietary Fiber | 11.7g (+8.10g, +225.00%) | |
| Sugars | 15.0g (+11.43g, +320.17%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 3.67mg (+2.38mg, +184.50%) | |
| Potassium, K | 100.0mg (-7.00mg, -6.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bean Blend (garbanzo Bean Flour, Red Lentil Flour, Navy Bean Flour), Brown Rice Flour, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Sunflower Oil, Amaranth Flour, Quinoa Flour, Sorghum Flour, Cinnamon, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 8.33g (+8.33g) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-12.00mg, -6.70%) | |
| Total Carbohydrates | 63.33g (-8.10g, -11.34%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 36.67g (+33.10g, +927.17%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.38g, -68.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 3.33mg (+2.04mg, +158.14%) | |
| Potassium, K | 127.0mg (+20.00mg, +18.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Popcorn (popcorn, Coconut Oil, Beta Carotene (color), Salt, Artificial Flavor, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake), Water, Cocoa Powder (processed With Alkali), Coconut Oil, Beta Carotene (color), Corn Oil, Soy Lecithin, Natural & Artificial Flavors, Sunflower Lecithin | ||