Great Value Light Red Kidney Beans, Light Red Kidney by Wal Mart Stores, Inc: Similar Foods

Product:
Light Red Kidney Beans, Light Red Kidney
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2455325/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 60.0g
Dietary Fiber 14.3g
Sugars 2.86g
Sugars, added N/A
Protein 22.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca57.0mg
Iron, Fe7.71mg
Potassium, K1371.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Light Red Kidney Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (+2.86g, +4.77%)
Dietary Fiber 25.7g (+11.40g, +79.72%)
Sugars 2.86g (=)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca57.0mg (=)
Iron, Fe5.14mg (-2.57mg, -33.33%)
Potassium, K1400.0mg (+29.00mg, +2.12%)
Vitamin D, IUN/A
Ingredients
Great Northern Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (+2.86g, +4.77%)
Dietary Fiber 25.7g (+11.40g, +79.72%)
Sugars 2.86g (=)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca57.0mg (=)
Iron, Fe5.14mg (-2.57mg, -33.33%)
Potassium, K1400.0mg (+29.00mg, +2.12%)
Vitamin D, IUN/A
Ingredients
Great Northern Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (+2.86g, +4.77%)
Dietary Fiber 25.7g (+11.40g, +79.72%)
Sugars 2.86g (=)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca57.0mg (=)
Iron, Fe5.14mg (-2.57mg, -33.33%)
Potassium, K1400.0mg (+29.00mg, +2.12%)
Vitamin D, IUN/A
Ingredients
Great Northern Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (+2.86g, +4.77%)
Dietary Fiber 25.7g (+11.40g, +79.72%)
Sugars 2.86g (=)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca57.0mg (=)
Iron, Fe5.14mg (-2.57mg, -33.33%)
Potassium, K1400.0mg (+29.00mg, +2.12%)
Vitamin D, IUN/A
Ingredients
Great Northern Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (+2.86g, +4.77%)
Dietary Fiber 25.7g (+11.40g, +79.72%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 20.0g (-2.86g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca57.0mg (=)
Iron, Fe5.14mg (-2.57mg, -33.33%)
Potassium, K1400.0mg (+29.00mg, +2.12%)
Vitamin D, IUN/A
Ingredients
Pinto Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (+2.86g, +4.77%)
Dietary Fiber 25.7g (+11.40g, +79.72%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 20.0g (-2.86g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca57.0mg (=)
Iron, Fe5.14mg (-2.57mg, -33.33%)
Potassium, K1400.0mg (+29.00mg, +2.12%)
Vitamin D, IUN/A
Ingredients
Pinto Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-29.00kcal, -10.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.86g (+2.86g, +4.77%)
Dietary Fiber 20.0g (+5.70g, +39.86%)
Sugars 8.57g (+5.71g, +199.65%)
Sugars, added N/A
Protein 20.0g (-2.86g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca57.0mg (=)
Iron, Fe5.14mg (-2.57mg, -33.33%)
Potassium, K1400.0mg (+29.00mg, +2.12%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Baby Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.61
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+47.00kcal, +16.43%)
Total Fat0.98g (+0.98g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 60.78g (+0.78g, +1.30%)
Dietary Fiber 15.7g (+1.40g, +9.79%)
Sugars 1.96g (-0.90g, -31.47%)
Sugars, added N/A
Protein 21.57g (-1.29g, -5.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+21.00mg, +36.84%)
Iron, Fe6.67mg (-1.04mg, -13.49%)
Potassium, K1353.0mg (-18.00mg, -1.31%)
Vitamin D, IU0.0IU
Ingredients
Red Kidney Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.61
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+47.00kcal, +16.43%)
Total Fat0.98g (+0.98g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 60.78g (+0.78g, +1.30%)
Dietary Fiber 15.7g (+1.40g, +9.79%)
Sugars 1.96g (-0.90g, -31.47%)
Sugars, added N/A
Protein 21.57g (-1.29g, -5.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+21.00mg, +36.84%)
Iron, Fe6.67mg (-1.04mg, -13.49%)
Potassium, K1353.0mg (-18.00mg, -1.31%)
Vitamin D, IU0.0IU
Ingredients
Red Kidney Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-36.00kcal, -12.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.5g (+2.50g, +4.17%)
Dietary Fiber 7.5g (-6.80g, -47.55%)
Sugars 40.0g (+37.14g, +1298.60%)
Sugars, added N/A
Protein 2.5g (-20.36g, -89.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe4.75mg (-2.96mg, -38.39%)
Potassium, K1375.0mg (+4.00mg, +0.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apricots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.81
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-36.00kcal, -12.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.5g (+2.50g, +4.17%)
Dietary Fiber 7.5g (-6.80g, -47.55%)
Sugars 40.0g (+37.14g, +1298.60%)
Sugars, added N/A
Protein 2.5g (-20.36g, -89.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-7.00mg, -12.28%)
Iron, Fe4.75mg (-2.96mg, -38.39%)
Potassium, K1375.0mg (+4.00mg, +0.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apricots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.99
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+47.00kcal, +16.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 62.22g (+2.22g, +3.70%)
Dietary Fiber 15.6g (+1.30g, +9.09%)
Sugars 2.22g (-0.64g, -22.38%)
Sugars, added N/A
Protein 22.22g (-0.64g, -2.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+32.00mg, +56.14%)
Iron, Fe6.67mg (-1.04mg, -13.49%)
Potassium, K1356.0mg (-15.00mg, -1.09%)
Vitamin D, IU0.0IU
Ingredients
Organic Red Kidney Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.04
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+40.00kcal, +13.99%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 62.79g (+2.79g, +4.65%)
Dietary Fiber 20.9g (+6.60g, +46.15%)
Sugars 9.3g (+6.44g, +225.17%)
Sugars, added N/A
Protein 20.93g (-1.93g, -8.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca93.0mg (+36.00mg, +63.16%)
Iron, Fe6.28mg (-1.43mg, -18.55%)
Potassium, K1395.0mg (+24.00mg, +1.75%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.22
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+41.00kcal, +14.34%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 63.27g (+3.27g, +5.45%)
Dietary Fiber 20.4g (+6.10g, +42.66%)
Sugars 8.16g (+5.30g, +185.31%)
Sugars, added N/A
Protein 20.41g (-2.45g, -10.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+25.00mg, +43.86%)
Iron, Fe6.12mg (-1.59mg, -20.62%)
Potassium, K1408.0mg (+37.00mg, +2.70%)
Vitamin D, IU0.0IU
Ingredients
Baby Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.37
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+54.00kcal, +18.88%)
Total Fat1.0g (+1.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 62.0g (+2.00g, +3.33%)
Dietary Fiber 16.0g (+1.70g, +11.89%)
Sugars 2.0g (-0.86g, -30.07%)
Sugars, added N/A
Protein 22.0g (-0.86g, -3.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+27.00mg, +47.37%)
Iron, Fe6.0mg (-1.71mg, -22.18%)
Potassium, K1360.0mg (-11.00mg, -0.80%)
Vitamin D, IU0.0IU
Ingredients
Red Kidney Beans