Great Value Guacamole Dip, Guacamole by Wal Mart Stores, Inc: Similar Foods

Product:
Guacamole Dip, Guacamole
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1850785/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal
Total Fat11.29g
Saturated Fat 1.61g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 645.0mg
Total Carbohydrates 9.68g
Dietary Fiber 0.0g
Sugars 3.23g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.7mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K97.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated6.45g
Folic acid0.0ug
Ingredients
Water, Soybean Oil, Avocado, Whey Protein Concentrate (milk), Food Starch Modified, Tomatoes Packed In Tomato Juice, Less Than 2% Of Dehydrated Red Bell Peppers, Dehydrated Onions, Garlic Powder, Tomato Powder, Avocado Powder, Salt, Enzyme Modified Egg Yolks (egg Yolks, Salt, Phospholipase), Natural And Artificial Flavors (milk), Spice, Maltodextrin, Monosodium Glutatmate, Sugar, Corn Syrup Solids, Sodium Polyphosphate, Datem, Lactic Acid, Glucono Delta Lactone, Xanthan Gum, Citric Acid, Ascorbic Acid, Sodium Citrate, Yellow 5, Blue 1, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-11.00kcal, -6.83%)
Total Fat10.0g (-1.29g, -11.43%)
Saturated Fat 3.33g (+1.72g, +106.83%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-6.00mg, -37.50%)
Sodium 633.0mg (-12.00mg, -1.86%)
Total Carbohydrates 10.0g (+0.32g, +3.31%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+0.10g, +3.10%)
Sugars, added N/A
Protein 3.33g (+0.10g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg (=)
Potassium, K110.0mg (+13.00mg, +13.40%)
Vitamin D, IU0.0IU
Ingredients
Water, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Dry Milk, Corn Oil, Red Bell Peppers, Modified Food Starch, Diced Tomatoes, Less Than 2% Maltodextrin, Green Chili Peppers, Jalapeno Peppers, Natural Flavors, Sodium Phosphate, Salt, Sodium Hexametaphosphate, Datem, Sodium Alginate, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-4.00kcal, -2.48%)
Total Fat3.52g (-7.77g, -68.82%)
Saturated Fat 0.41g (-1.20g, -74.53%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 657.0mg (+12.00mg, +1.86%)
Total Carbohydrates 24.93g (+15.25g, +157.54%)
Dietary Fiber 0.0g (=)
Sugars 11.92g (+8.69g, +269.04%)
Sugars, added N/A
Protein 6.78g (+3.55g, +109.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe0.27mg (+0.27mg)
Potassium, K108.0mg (+11.00mg, +11.34%)
Vitamin D, IU0.0IU
Ingredients
Breaded Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast Meat With Rib Meat, Chicken Broth [chicken Fat, Chicken Broth, Natural Flavor], Tapioca Food Starch, Seasoning [salt, Sugar, Garlic Powder, Spices, Onion Powder], Salt, Breading [wheat Flour, Bread Crumb {wheat Flour, Sugar, Salt, Yeast}, Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract, Spice Extractives], Predust And Battering [water, Wheat Flour, Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract, Spice Extractive], Breading Set In Vegetable Oil), Orange Sauce (water, Sugar, Vinegar, Light Soy Sauce [soybeans, Water, Salt, Wheat Flour], Corn Starch, Orange Juice, Garlic Puree, Salt, Ginger Puree, Chili Puree, Mandarin Flavor [ethyl Alcohol, Mandarin Orange], Orange Oil, Annatto Food Color [annatto Seeds, {bixaorellanal}], Citric Acid, Shiitake Extract [maltodextrin, Shiitake Extract, Yeast Extract {yeast Extract, Salt}]), Vegetable Fried Rice (cooked White Rice [rice, Water], Diced Carrots, Peas, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Canola Oil, Sunflower Lecithin, Caramel Color, Disodium Inosinate, Disodium Guanylate, Onion Powder), Fried Rice Sauce (water, Soy Sauce [light Soy Sauce {soybeans, Water, Salt, Wheat Flour}], Canola Oil, Shallot, Sesame Oil, Mushroom Seasoning [mushroom Powder, Salt, Mushroom Extract]), Crushed Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+19.00kcal, +11.80%)
Total Fat11.28g (-0.01g, -0.09%)
Saturated Fat 0.75g (-0.86g, -53.42%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+3.00mg, +18.75%)
Sodium 632.0mg (-13.00mg, -2.02%)
Total Carbohydrates 17.29g (+7.61g, +78.62%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.01g (-0.22g, -6.81%)
Sugars, added N/A
Protein 4.51g (+1.28g, +39.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.08mg (+1.08mg)
Potassium, K105.0mg (+8.00mg, +8.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bocconcini Pasta (durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitrate), Canola Oil, Water, Red Bell Peppers, Black Olives, Mozzarella (pasteurized Milk, Modified Milk Ingredients, Salt, Powdered Cellulose, Microbial Enzymes, Bacterial Culture, Natamycin), Diced Tomatoes, Sundried Tomatoes, Green Onion, Balsamic Vinegar, Red Wine Vinegar, Sugar, Garlic, Roasted Garlic, Basil, Parsley, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-26.00kcal, -16.15%)
Total Fat4.41g (-6.88g, -60.94%)
Saturated Fat 0.15g (-1.46g, -90.68%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 638.0mg (-7.00mg, -1.09%)
Total Carbohydrates 19.71g (+10.03g, +103.62%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 4.71g (+1.48g, +45.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1.0mg (+1.00mg)
Iron, Fe0.59mg (+0.59mg)
Potassium, K104.0mg (+7.00mg, +7.22%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Fried Rice (cooked White Rice [rice, Water], Diced Carrots, Peas, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Canola Oil, Sunflower Lecithin, Caramel Color, Disodium Inosinate, Disodium Guanylate, Onion Powder), Chicken (chicken Meat, Water, Modified Foods Starch, Salt, Sodium Phosphates), Sauce (water, Soy Sauce [light Soy Sauce {non Gmo Soybean, Water, Salt Wheat Flour}, Canola Oil, Shallot, Sesame Oil, Mushroom Seasoning [mushroom Powder, Salt, Mushroom Extract, Vitamin B, Calcium])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+14.00kcal, +8.70%)
Total Fat10.53g (-0.76g, -6.73%)
Saturated Fat 1.32g (-0.29g, -18.01%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 645.0mg (=)
Total Carbohydrates 14.91g (+5.23g, +54.03%)
Dietary Fiber 0.0g (=)
Sugars 1.75g (-1.48g, -45.82%)
Sugars, added N/A
Protein 6.14g (+2.91g, +90.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.63mg (+0.63mg)
Potassium, K123.0mg (+26.00mg, +26.80%)
Vitamin D, IU0.0IU
Ingredients
Seafood Blend (scallop, Shrimp), Water, Vegetable Oil (canola, Cottonseed And Or Soybean), Celery, Red And Green Bell Peppers, Rice Flour, Brown Rice Flour, Tapioca Starch, Potato Starch, Soy Flour, Brown Sugar, Salt, Prepared Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), Eggs, Potato Flour, Salted Egg Blend, Garlic, Hydrolyzed Corn And Soy Proteins, Spices, Onions, Yeast, Sugar, Acetic Acid, Guar Gum, Butter Flavor (maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Nonfat Dry Milk, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric Color), Citric Acid, Mustard Flour, Xanthan Gum, Sodium Tripolyphosphate (to Retain Moisture), Edta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-2.00kcal, -1.24%)
Total Fat6.19g (-5.10g, -45.17%)
Saturated Fat 2.65g (+1.04g, +64.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 655.0mg (+10.00mg, +1.55%)
Total Carbohydrates 9.73g (+0.05g, +0.52%)
Dietary Fiber 0.9g (+0.90g)
Sugars 4.42g (+1.19g, +36.84%)
Sugars, added N/A
Protein 17.7g (+14.47g, +447.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe3.98mg (+3.98mg)
Potassium, K115.0mg (+18.00mg, +18.56%)
Vitamin D, IU4.0IU
Ingredients
Vegan Chkn Blend (pea Protein, Vegetable Base {carrots, Celery, Onion, Tomato} Maltodextrin, Cane Sugar, Salt, Potato Starch, Garlic, Natural Flavors, Spice), Water, Seasoning (dehydrated Garlic And Onion, Spices, Salt, Yeast Extract, Natural Flavors) Lime Juice, Unrefined Mct Coconut Oil, Yeast Extract, Sunflower Oil, Mushroom Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.05
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+23.00kcal, +14.29%)
Total Fat6.12g (-5.17g, -45.79%)
Saturated Fat 1.02g (-0.59g, -36.65%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+8.00mg, +50.00%)
Sodium 646.0mg (+1.00mg, +0.16%)
Total Carbohydrates 23.13g (+13.45g, +138.95%)
Dietary Fiber 0.7g (+0.70g)
Sugars 3.4g (+0.17g, +5.26%)
Sugars, added N/A
Protein 8.84g (+5.61g, +173.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe1.43mg (+1.43mg)
Potassium, K122.0mg (+25.00mg, +25.77%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.36g (-1.87g, -57.89%)
Fatty acids, total polyunsaturated3.4g (-3.05g, -47.29%)
Ingredients
Wild Alaska Pollock, Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Modified Corn Starch, Yellow Corn Flour, Pretzels [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Soybean Oil, Baking Soda, Yeast], Sugar, Contains 2% Or Less Of: Honey, Natural Flavor, Salad Mustard Powder [(distilled Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin, Modified Corn Starch, Natural Flavor], Dehydrated Onion, Vinegar, Dehydrated Garlic, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Lactic Acid, Salt, Xanthan Gum, Sea Salt, Natural Smoke Flavor, Rice Vinegar, Expeller Pressed Sunflower Oil, Egg Whites, Yeast, Corn Starch, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Molasses, Spices, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.05
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-24.00kcal, -14.91%)
Total Fat6.4g (-4.89g, -43.31%)
Saturated Fat 1.55g (-0.06g, -3.73%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 625.0mg (-20.00mg, -3.10%)
Total Carbohydrates 13.47g (+3.79g, +39.15%)
Dietary Fiber 0.4g (+0.40g)
Sugars 0.88g (-2.35g, -72.76%)
Sugars, added N/A
Protein 6.62g (+3.39g, +104.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe0.49mg (+0.49mg)
Potassium, K108.0mg (+11.00mg, +11.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bacon Mac N Cheese: Sauce (water, Pasteurized Processed Cheese Spread [cheddar And Colby Cheese {milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum], Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Salt, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Spice, Natural Smoke Flavor), Cooked Enriched Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor), Fried Chicken Patty: Breaded Chicken Breast Patty With Rib Meat (chicken Breast With Rib Meat, Breader [corn Flour, Wheat Flour, Salt, Monosodium Glutamate, Dextrose, Flavorings], Water, Batter [water, Wheat Flour, Modified Corn Starch, Salt], Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings), Fried In Vegetable Oil Gravy: Water, Onions, Modified Corn Starch, Beef Base (water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid), Seasoning (spice, Corn Maltodextrin, Onion Powder, Garlic Powder, Sugar, Paprika, Yeast Extract, Natural Flavor, Ethoxyquin [to Preserve Color]), Cream, Salt, Burgundy Wine, Flavorings, Butter (cream, Salt), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.96
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+4.00kcal, +2.48%)
Total Fat6.09g (-5.20g, -46.06%)
Saturated Fat 2.61g (+1.00g, +62.11%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 617.0mg (-28.00mg, -4.34%)
Total Carbohydrates 22.61g (+12.93g, +133.57%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.61g (-0.62g, -19.20%)
Sugars, added N/A
Protein 3.48g (+0.25g, +7.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe1.13mg (+1.13mg)
Potassium, K67.0mg (-30.00mg, -30.93%)
Vitamin D, IU0.0IU
Ingredients
Chicken Broth (water, Chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Autolyzed Yeast Extract, Maltodextrin [from Corn], Dried Whey [milk], Natural Flavoring, Turmeric), Cornbread Shreds (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cornmeal, Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Vegetable Shortening [palm Oil], Yeast, Grain Vinegar, Annatto Extract And Turmeric [color], Soy Lecithin), Celery, Onion, Butter (sweet Cream, Salt), Chicken Fat (chicken Fat, Extract Of Rosemary [natural Flavoring]), Chicken Flavor (chicken Broth, Salt, Chicken Flavor [contains Chicken Fat, Flavoring And Dextrin], And Modified Potato Starch), Modified Corn Starch, Sugar, Sage, Onion Powder, Seasoning (spices, Salt, Dehydrated Onion, Dextrose, Natural Flavor [dextrose, Salt, Autolyzed Yeast Extract], Cultured Whey [milk]), Salt, Dehydrated Parsley, Black Pepper, Celery Salt (sea Salt, Celery Seed, Sunflower Oil), Sodium Benzoate (preservative), Potassium Sorbate (preservative), Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.96
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+4.00kcal, +2.48%)
Total Fat6.09g (-5.20g, -46.06%)
Saturated Fat 2.61g (+1.00g, +62.11%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 617.0mg (-28.00mg, -4.34%)
Total Carbohydrates 22.61g (+12.93g, +133.57%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.61g (-0.62g, -19.20%)
Sugars, added N/A
Protein 3.48g (+0.25g, +7.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe1.13mg (+1.13mg)
Potassium, K67.0mg (-30.00mg, -30.93%)
Vitamin D, IU0.0IU
Ingredients
Chicken Broth (water, Chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Autolyzed Yeast Extract, Maltodextrin [from Corn], Dried Whey [milk], Natural Flavoring, Turmeric), Cornbread Shreds (enriched Wheat Flour [flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cornmeal, Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Vegetable Shortening [palm Oil], Yeast, Grain Vinegar, Annatto Extract And Turmeric [color], Soy Lecithin), Celery, Onion, Butter (sweet Cream, Salt), Chicken Fat (chicken Fat, Extract Of Rosemary [natural Flavoring]), Chicken Flavor (chicken Broth, Salt, Chicken Flavor [contains Chicken Fat, Flavoring And Dextrin], And Modified Potato Starch), Modified Corn Starch, Sugar, Onion Powder, Sage Leaf, Seasoning (spices, Salt, Dehydrated Onion, Dextrose, Natural Flavor [dextrose, Salt, Autolyzed Yeast Extract], Cultured Whey [milk]), Salt, Dehydrated Parsley, Black Pepper, Celery Salt (sea Salt, Celery Seed, Sunflower Oil), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.14
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+15.00kcal, +9.32%)
Total Fat7.65g (-3.64g, -32.24%)
Saturated Fat 1.76g (+0.15g, +9.32%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 641.0mg (-4.00mg, -0.62%)
Total Carbohydrates 22.94g (+13.26g, +136.98%)
Dietary Fiber 1.2g (+1.20g)
Sugars 3.53g (+0.30g, +9.29%)
Sugars, added N/A
Protein 4.12g (+0.89g, +27.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.85mg (+0.85mg)
Potassium, K118.0mg (+21.00mg, +21.65%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.65g (-0.58g, -17.96%)
Fatty acids, total polyunsaturated2.65g (-3.80g, -58.91%)
Ingredients
Creamy Gravy Flavored With White Meat Chicken: Water, Cooked Chicken (chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Soybean Oil, Modified Corn Starch, Less Than 2% Of: Maltodextrin, Salt, Butter (cream, Salt), Rendered Chicken Fat, Canola Oil, Cream, Flavorings, Sodium Stearoyl Lactylate, Datem, Mono And Diglycerides, Nonfat Milk, Xanthan Gum, Chicken Fat, Titanium Dioxide, Sodium Caseinate Biscuit Mix: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (high Oleic Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cultured Buttermilk Powder, Dextrose, Salt, Natural Flavors Mashed Potato Mix: Potato Flakes (dried Potatoes, Mono And Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid), Soybean Oil, Shortening Powder (soybean Oil, Nonfat Milk, Mono And Diglycerides), Salt, Sugar, Natural And Artificial Flavor (includes Corn Syrup Solids, Butter [cream]), Spicecontains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+15.00kcal, +9.32%)
Total Fat7.65g (-3.64g, -32.24%)
Saturated Fat 1.76g (+0.15g, +9.32%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-7.00mg, -43.75%)
Sodium 641.0mg (-4.00mg, -0.62%)
Total Carbohydrates 22.94g (+13.26g, +136.98%)
Dietary Fiber 1.2g (+1.20g)
Sugars 3.53g (+0.30g, +9.29%)
Sugars, added N/A
Protein 4.12g (+0.89g, +27.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.70mg, -100.00%)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.85mg (+0.85mg)
Potassium, K118.0mg (+21.00mg, +21.65%)
Vitamin D, IUN/A
Ingredients
Creamy Gravy Flavored With White Meat Chicken: (water, Cooked Chicken (chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Soybean Oil, Modified Corn Starch, Less Than 2% Of: Maltodextrin, Salt, Butter (cream, Salt), Rendered Chicken Fat, Canola Oil, Cream, Flavorings, Sodium Stearoyl Lactylate, Datem, Mono And Diglycerides, Nonfat Milk, Xanthan Gum, Chicken Fat, Titanium Dioxide, Sodium Caseinate) Biscuit Mix: (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (high Oleic Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cultured Buttermilk Powder, Dextrose, Salt, Natural Flavors) Mashed Potato Mix: ((potato Flakes (dried Potatoes, Mono And Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid), Soybean Oil, Shortening Powder (soybean Oil, Nonfat Milk, Mono And Diglycerides), Salt, Sugar, Natural And Artificial Flavor (includes Corn Syrup Solids, Butter [cream]), Spice))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+29.00kcal, +18.01%)
Total Fat9.78g (-1.51g, -13.37%)
Saturated Fat 3.8g (+2.19g, +136.02%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 652.0mg (+7.00mg, +1.09%)
Total Carbohydrates 21.2g (+11.52g, +119.01%)
Dietary Fiber 1.1g (+1.10g)
Sugars 2.17g (-1.06g, -32.82%)
Sugars, added N/A
Protein 3.8g (+0.57g, +17.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (-6.40mg, -83.12%)
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe1.47mg (+1.47mg)
Potassium, K92.0mg (-5.00mg, -5.15%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.8g (+0.57g, +17.65%)
Fatty acids, total polyunsaturated1.9g (-4.55g, -70.54%)
Ingredients
Sausage Gravy (water, Pork, Modified Corn Starch, Wheat Flour, Soybean Oil, Nonfat Dry Milk, Salt, Spices, Monosodium Glutamate, Xanthan Gum, Sodium Benzoate, Sodium Tripolyphosphate, Sugar, Guar Gum, Spice Extractive, Bht, Citric Acid, Propyl Gallate), Buttermilk Biscuit (enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cultured Nonfat Buttermilk [cultured Skim Milk, Nonfat Dry Milk, Modified Food Starch, Salt, Sodium Citrate, Mono And Diglycerides, Locust Bean Gum, Carrageenan], Palm Oil, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Contains 2% Or Less Of: Water, Sugar, Salt, Soybean Oil, Soy Lecithin) Contains: Milk, Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.75
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-21.00kcal, -13.04%)
Total Fat10.53g (-0.76g, -6.73%)
Saturated Fat 3.51g (+1.90g, +118.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 632.0mg (-13.00mg, -2.02%)
Total Carbohydrates 8.77g (-0.91g, -9.40%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (-1.48g, -45.82%)
Sugars, added N/A
Protein 1.75g (-1.48g, -45.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.88mg (+0.88mg)
Potassium, K105.0mg (+8.00mg, +8.25%)
Vitamin D, IU0.0IU
Ingredients
Coconut Milk, Onions, Water, Canola Oil, Cilantro, Garlic, Coconut Powder, Lime Juice, Ginger, Poppy Seeds, Kosher Salt, Chili Powder, Evaporated Cane Sugar, Cardamom, Cinnamon, Turmeric, Mustard, Fenugreek, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+25.00kcal, +15.53%)
Total Fat12.14g (+0.85g, +7.53%)
Saturated Fat 2.5g (+0.89g, +55.28%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-12.00mg, -75.00%)
Sodium 621.0mg (-24.00mg, -3.72%)
Total Carbohydrates 15.0g (+5.32g, +54.96%)
Dietary Fiber 1.4g (+1.40g)
Sugars 3.57g (+0.34g, +10.53%)
Sugars, added N/A
Protein 4.29g (+1.06g, +32.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe1.29mg (+1.29mg)
Potassium, K100.0mg (+3.00mg, +3.09%)
Vitamin D, IU0.0IU
Ingredients
Cooked Mini Penne (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Apple Cider Vinegar, Soybean Oil, Water, Carrot, Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Roasted Garlic, Natamycin [mold Inhibitor]), Red Bell Pepper, Sugar, Celery, Salt, Sun Dried Tomatoes (contains Sulfites), Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Dehydrated Parsley, Granulated Garlic, Modified Corn Starch, Black Pepper, Oregano, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum